Everyday Self Defense

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Everyday Self Defense

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Author : Khalegl Quinn
language : en
Publisher: HarperCollins Publishers
Release Date : 1994-06

Everyday Self Defense written by Khalegl Quinn and has been published by HarperCollins Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 1994-06 with Psychology categories.

Promotes effective self-protection by explaining the importance of self-esteem and awareness. Offers techniques for resisting physical attacks.

Everyday Self Defense

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Author : Torriente Toliver
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2017-10-27

Everyday Self Defense written by Torriente Toliver and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-10-27 with categories.

It is one thing to learn someone else's self-defense philosophy. It is truly empowering to define your own self-defense identity based on your experiences, skills, and desires. You will be introduced to universal self-defense tools, tactics, and concepts which can be combined to fit your needs.

Knack Self Defense For Women

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Author : Chris Wright-Martell
language : en
Publisher: Rowman & Littlefield
Release Date : 2011-08-02

Knack Self Defense For Women written by Chris Wright-Martell and has been published by Rowman & Littlefield this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-08-02 with Reference categories.

The statistics are spine-chilling: One in four women will be assaulted in her lifetime. With Knack Self-Defense for Women, the female gender finally has a comprehensive, picture-driven guide to personal security that covers all the essential strategies to maximize personal safety. Full-color photos accompany step-by-step, detailed instructions on each move. You'll learn easy ways to improve your everyday security, and the book's hands-on chapters provide you with simple and effective tools, culled from more than twenty martial arts, that could prove vital during an assault. Post-assault strategies and crisis management are also covered, rounding out this indispensable resource to your new empowerment.

Self Defense Survival Guide

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Author : Pete Canavan
language : en
Publisher: CreateSpace
Release Date : 2015-09-26

Self Defense Survival Guide written by Pete Canavan and has been published by CreateSpace this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-09-26 with categories.

Your personal safety & the safety and well-being of your family is one of the most important responsibilities you have. Armed with awareness & effective skills will reduce your stress, allowing you to have a better quality of life & enjoy a greater level of personal freedom in your day-to-day interactions with others. Instantly learn from this comprehensive guide how to prepare yourself both physically and mentally in order to know what it takes to survive when your life depends on it! Gain the skills, confidence and proper "warrior mindset" that will allow you to survive and keep yourself and your family safe from harm when faced with the unthinkable. >/p> Featuring over 200 high-quality photos, detailed step-by-step instructions and an online video companion, you can now learn how to effectively escape, block, strike, trip and throw your attacker - regardless of your prior experience. The Self-Defense Survival Guide will boost your confidence through a greater sense of personal security. In order to protect yourself and your loved ones, you need 3 main things: the right knowledge 2. the right mindset 3. the right skills This book condenses Master Pete Canavan's 20+ years of experience teaching martial arts and reality-based self-defense classes into a simple, practical self-defense guide that can be used by anyone - from regular people with zero prior knowledge to law enforcement and military professionals. This guide will teach you the following:-Identifying The Threats You May Face-Discussing The Physical Positions You May Be Attacked In-Defining Your Body's Natural Weapons That Are Always With You-How To Properly Strike and Kick Using Your Body's Natural Weapons-How To Escape A Variety of Holds and Chokes-How To Trip and Throw Your Attacker From Different Physical Positions-What The Most Effective Targets To Strike Are-What Everyday Carry Items Are Best Suited For Self-Defense-How To Develop The "Warrior Mindset" So You Are Prepared For Fighting-And Much More! You will learn how to use simple, effective and natural body motions in a hand-to-hand combat survival situation to emerge the victor. Anyone from the novice to the experienced person will gain some measure of knowledge from this book depending upon their prior exposure to this type of content. In today's unstable and increasingly violent world, knowing some basic self-defense skills is a must. You never know when violence will erupt around you or to you. It isn't a matter of if, but when it will occur. Criminals are criminals all the time, and therefore have a big advantage over you. They are bold, often violent and many times have with little regard for human life. If you fail to act, you may be seriously injured or killed. Don't be a victim! How much would you be willing to pay to know exactly what to do when your life or the lives of your family are in danger? Would you be willing to pay a million dollars to save their lives? How about $100,000 or $10,000? No matter what the price, it's safe to say that you would gladly pay any amount you could if it was to ensure their safety. Now you can protect yourself, your family, your home, and your way of life...all for less than the cost of today's lunch or a single self-defense seminar or martial arts class - and you can get started right now without wasting another minute. The detailed descriptions, photos and online videos let you learn at your own pace - and review the material as many times as you need until you are comfortable. It's like having your own instructor ready to teach you anytime, anywhere. Your complete satisfaction and safety is our goal, and we offer you a full 60-day money back guarantee. If you feel you are not getting many times the value of your purchase price, we will happily refund your money - no questions asked.

The Self Defense Handbook

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Author : Sam Fury
language : en
Publisher: SF Nonfiction Books
Release Date : 2020-05-11

The Self Defense Handbook written by Sam Fury and has been published by SF Nonfiction Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-05-11 with Sports & Recreation categories.

Teach Yourself Self-Defense! Inside this four-part self-defense training manual, you will learn: * The Principles of Self-Defense. The information in this section is more valuable from a self-defense point of view than any of the individual techniques. * Basic Self-Defense Techniques. Simple and effective moves to escape your attacker(s) and get to safety. * Advanced Strikes & Strategies. Use these tactics when the basic self-defense techniques are too aggressive, such as in a "friendly" pub or schoolyard brawl. * Weapon Disarms. Advanced lessons on how to disarm an attacker and fight multiple opponents. This is the only self-defense training manual you need, because these are the best street fighting moves around. Get it now. Discover Real Street Fighting Tactics * The best target areas for self-defense and which strikes to use. * How to achieve street fighting knockouts. * Ground fighting techniques for self-defense. * Easy to apply strategies for attack and defense. * The correct way to use choke holds and how to escape them. * The best self-defense objects from everyday items. * Weapon vs weapon street fighting training. * How to adapt what you learn to any situation. Adapted From Proven Street Fighting Styles This no-nonsense self-defense training manual focuses on the most effective techniques from a wide variety of martial arts, including (but not limited to): * Jeet Kune Do (Bruce Lee's martial art) * Vortex Control Self-Defense (eclectic self-defense) * Kali/Escrima Arnis (Filipino weapon-based martial arts) * Wing Chun (efficient Chinese martial art) * Krav Maga (Israel military) * Systema (Russian military) * Mixed Martial Arts (strikes and ground fighting) …and more. Limited Time Only... Get your copy of The Self-Defense Handbook today and you will also receive: * Free SF Nonfiction Books new releases * Exclusive discount offers * Downloadable sample chapters * Bonus content … and more! Teach yourself self-defense that works, because this is one of the best street fighting books around. Get it now.

Self Defense For Everyday Life

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Author : Mete Sünsüli
language : en
Publisher: Saygın Kantara
Release Date : 2019-01-01

Self Defense For Everyday Life written by Mete Sünsüli and has been published by Saygın Kantara this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-01-01 with Sports & Recreation categories.

Although you aim to live your life with intentions of “ abstaining from violence and avoiding fights,” what matters rather than your intention, is whether violence or trouble finds you or your loved ones. Though people hear news about violence, abuse and rape incidents in newspapers and various forms of media, they fail to develop defensive awareness, falling for the fallacious belief “that would not happen to me or my child.” The dangers of this mentality are apparent in light of recent statistics revealing that violence is not only inflicted by strangers. Rather, two-thirds of sexual assaults are committed by known and familiar relations in broad daylight. Reading this book will help you learn simple methods of defending yourself, foreseeing and even avoiding exposure to any possible threats without the necessity of becoming a martial artist. It will also instruct you on basic actions required both before and after a probable attack.

Self Defense For Every Day

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Author : Mary C. Eastland
language : en
Publisher:
Release Date : 2016-12-26

Self Defense For Every Day written by Mary C. Eastland and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-12-26 with categories.

Self-Defense for Every Day covers a 365-day period and offers women daily suggestions for learning to take control of their lives through self-awareness, self-discipline and self-defense techniques. Suggestions for using this book are to share your progress with others, keep a journal of your progress, take what you like from the suggesstions and leave the rest and modify anything so that it works for you in your journey to self-awareness

The Hypnosis Of Life

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Author : Roy Masters
language : en
Publisher: FHU Bookstore
Release Date : 1988

The Hypnosis Of Life written by Roy Masters and has been published by FHU Bookstore this book supported file pdf, txt, epub, kindle and other format this book has been release on 1988 with Self-Help categories.

Body Building And Self Defense

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Author : Myles Callum
language : en
Publisher:
Release Date : 2012-10-01

Body Building And Self Defense written by Myles Callum and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-10-01 with categories.

Discusses soudn tumbling and exercises to do to get you in shape for judo, ketsugo, and kiu-jitsu.

Self Defense For Kids

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Author : Ursula Escher
language : en
Publisher:
Release Date : 2003-02

Self Defense For Kids written by Ursula Escher and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003-02 with Martial arts for children categories.

This is a life-saving book written for children that children understand! Inspired by all the tragic events shown on the news: Innocent children who get abducted and murdered by strangers. It is a fear that all parents feel, and that affects everyone. Grand Master Ho Sik Pak and Ursula Escher have come to the rescue with a life-saving book that is easy for children to understand. The writing is short, simple and direct. The pages are very colourful and children will learn by reading or by simply looking at the pictures. The book teaches children about strangers, important safety tips, martial arts techniques, practical applications and much more. More importantly, the series of Martial Arts self-defence techniques are designed specifically for children, their strengths and weaknesses, and their mentality. Self-defence tips include: How to deal with bullies, what to do when a friend needs help, how to defend against someone your own size or bigger than you, and how to use everyday objects for self-defence. This is a book no family should be without!