Psychological Skill Training In Sports
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Psychological Skill Training In Sports
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Author : Bülent Okan MİÇOOĞULLARI
language : en
Publisher: Akademisyen Kitabevi
Release Date : 2023-08-28
Psychological Skill Training In Sports written by Bülent Okan MİÇOOĞULLARI and has been published by Akademisyen Kitabevi this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-08-28 with Sports & Recreation categories.
Advancements In Mental Skills Training
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Author : Maurizio Bertollo
language : en
Publisher: Routledge
Release Date : 2020-07-22
Advancements In Mental Skills Training written by Maurizio Bertollo and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-07-22 with Psychology categories.
Advancements in Mental Skills Training presents contemporary evidence-based intervention approaches from leading sport psychology researchers and practitioners. The book comprehensively examines the use of mental skills training for athletic performance and well-being from a cross-cultural perspective. It begins by introducing theoretical advancements related to mental toughness, cultural factors, performance optimisation and mindfulness. It goes on to examine the technological advancements related to mental skills training, outlining how mobile technologies can be used to measure and train perceptual-cognitive skills, and the effectiveness of virtual reality in mental training. The book concludes by discussing emerging topics, such as how sports psychology can incorporate spirituality, minority groups in sport and the impact of prejudice, and referee career development. This insightful text introduces the potential for sport psychology to be integrated into our daily functioning and provides strategies for athletes to optimize their performance and bolster their mental health. It will be an essential read for all sport psychology researchers as well as professionals working in the field.
Psychological Skills In Sport
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Author : Boris Blumenstein
language : en
Publisher: Nova Science Publishers
Release Date : 2012
Psychological Skills In Sport written by Boris Blumenstein and has been published by Nova Science Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012 with Sports categories.
Sports Psychological Skill Training Levels Of Team And Individual Athletes In The Specific Context Of Football And Athletics
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Author : Tizazu Mossie
language : en
Publisher: Swastikam
Release Date : 2023-01-23
Sports Psychological Skill Training Levels Of Team And Individual Athletes In The Specific Context Of Football And Athletics written by Tizazu Mossie and has been published by Swastikam this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-01-23 with categories.
Sports Psychology is one of the new upcoming sciences at the present time. This practice focuses on training athletes to use their mental capacities along with their physical talent to reach what is known as peak performance. Athletes those are without having good sports psychological skills and having only physical talent means nothing at all. Psychological Skills are the mental qualities or abilities which are determinant for the purpose of enhancing performance, increasing enjoyment, or achieving greater sport and physical activity self-satisfaction in the competitive sports. PST program helps the athletes to have tremendous abilities to psych themselves up for competition to manage their stress; to concentrate intensely and to set challenging but realistic goals, to have the ability to visualize themselves being successful and then doing what they visualized as a part of training and to excel in the world of competitive sports (Murphy & Tammen, 1998). A great deal of research effort has concentrated on attempting to predict performance from psychological variables. Through evidence it has been proposed that sport psychologists can develop athletes' performances by enhancing their psychological skills sideways. Some of the most important mental skills are competition anxiety, motivation, goal setting, relaxation, visualization, self-talk, self-awareness and control, concentration and confidence (Robert S. Weinberg and Daniel Gould, 2003). Among these PSTs, we treated only competition anxiety and sport motivations.
The Essential Sarawakian Mental Skills Training Agi Idup Agi Ngelaban Penerbit Usm
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Author : Garry Kuan
language : en
Publisher: Penerbit USM
Release Date : 2017-09-14
The Essential Sarawakian Mental Skills Training Agi Idup Agi Ngelaban Penerbit Usm written by Garry Kuan and has been published by Penerbit USM this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-09-14 with Sports & Recreation categories.
The Essential Sarawakian Mental Skills Training: Agi Idup Agi Ngelaban is a unique book specially dedicated to equipping the Sarawakian athletes for optimum performance readiness before going to war (competition). In sports, peak performance requires a holistic approach working concurrently. Thus, this book is equipped with the state-of-the-art psychological techniques to teach the athletes to understand themselves personally, enabling them to successfully overcome obstacles and challenges that separate a winner from a less successful athlete. This book is speci cally customised to help the athletes to respond to stress, pressure, anxiety, and challenges, using examples from local perspectives. It also provides techniques, tools, and tips that can help the athletes to achieve their peak potential, dreams, and goals, and to be successful.
Psychological Skills Training In Sport
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Author : Tony Morris
language : en
Publisher:
Release Date : 1997
Psychological Skills Training In Sport written by Tony Morris and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1997 with Mind and body categories.
The Psychology Of Strength And Conditioning
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Author : David Tod
language : en
Publisher: Routledge
Release Date : 2013-03-01
The Psychology Of Strength And Conditioning written by David Tod and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-03-01 with Sports & Recreation categories.
An effective strength and conditioning program underpins the training regime of every successful athlete or sportsperson and it is now widely recognized that psychology plays a significant role in the application of strength and conditioning principles. This is the first book to examine the importance of psychological factors in strength and conditioning and to offer a comprehensive overview of current research, theory and best practice. Written by a team of leading international researchers and practitioners, the book looks at how psychology influences training and performance and how training can influence an individual’s psychological well-being. It explores a range of key topics in contemporary sport psychology and athletic training, including: mental skills training behaviour change psychology in professional practice psychological problems, including exercise dependence, eating disorders and steroid use. Throughout, the book combines evidence-based research with discussion of the practical issues facing athletes, coaches and sport science professionals. By firstly developing our understanding of the latest psychological skills and techniques used by athletes and coaches to maximize strength and conditioning training and performance, and then the ways other psychological factors influence, and are influenced by, strength and conditioning training, this book represents invaluable reading for all advanced students, researchers, trainers and sport scientists with an interest in strength and conditioning or sport psychology.
Psychological Skills Training
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Author : Itzik Weinstein
language : en
Publisher:
Release Date : 2010-10-01
Psychological Skills Training written by Itzik Weinstein and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-10-01 with categories.
Sport Psychology Essentials
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Author : Dave Collins
language : en
Publisher: Human Kinetics
Release Date : 2022-03-15
Sport Psychology Essentials written by Dave Collins and has been published by Human Kinetics this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-03-15 with Sports & Recreation categories.
Achieve the mindset of a superior athlete with Sport Psychology Essentials! This book is packed with research-based strategies for developing the mental skills necessary to reach your sport performance goals. Coeditor Dave Collins, PhD, is an expert sport psychology practitioner who has been a consultant to more than 80 world-class athletes or Olympic medalists as well as professional teams and performers. Coeditor Andrew Cruickshank, PhD, has also consulted with multiple elite teams and athletes, including world-class athletes and Olympic and Paralympic medalists. The coeditors’ blended approach emphasizes the importance of integrating mental skills training into a holistic training approach to achieve competition-day success. Sport Psychology Essentials will teach you to do the following: Practice your mental skills during physical training so you are prepared to bring an elite athlete mindset to the arena. Assess your athlete’s or team’s mental skills. Use advanced sport psychology techniques that fit your unique personality and lifestyle to improve motivation, confidence, imagery, self-regulation, and concentration. Enhance the performance potential of your team through leadership, team culture, and shared mental models. Implement plans for optimal team and individual performance using program development, motor skills training, talent development, and strategies to persevere through slumps and adversity. Success Story sidebars reveal how real-life teams, athletes, and coaches have succeeded in using proven mental training techniques. Learn foundational sport psychology concepts by exploring the scientific background behind mental strategies in athletic performance. Sport Psychology Essentials will help you unlock your sport performance potential and stay ahead of the competition.
The Athlete S Guide To Sports Psychology
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Author : Dorothy V. Harris
language : en
Publisher: Human Kinetics Publishers
Release Date : 1984
The Athlete S Guide To Sports Psychology written by Dorothy V. Harris and has been published by Human Kinetics Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 1984 with Sports & Recreation categories.