The Athlete S Guide To Sports Psychology
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The Athlete S Guide To Sports Psychology
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Author : Dorothy V. Harris
language : en
Publisher: Human Kinetics Publishers
Release Date : 1984
The Athlete S Guide To Sports Psychology written by Dorothy V. Harris and has been published by Human Kinetics Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 1984 with Sports & Recreation categories.
The Sport Psychologist S Handbook
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Author : Joaquin Dosil
language : en
Publisher: John Wiley & Sons
Release Date : 2006-02-22
The Sport Psychologist S Handbook written by Joaquin Dosil and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-02-22 with Sports & Recreation categories.
A practical handbook for sports psychologists that outlines the most effective interventions for athletes across a variety of sports. A practical manual for the growing force of sports psychologists helping today's athletes to unprecedented levels of application and success Offers specific guidance on the psychological assessment of athletes, uniquely presented in an accessible sport-by-sport format Written by an experienced practicing sports psychologist and author, who draws on his own methods and experience in the field
Bring Your A Game
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Author : Jennifer L. Etnier
language : en
Publisher: Univ of North Carolina Press
Release Date : 2009-12-15
Bring Your A Game written by Jennifer L. Etnier and has been published by Univ of North Carolina Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-12-15 with Sports & Recreation categories.
Mental training is just as important as physical training when it comes to success in sport. And like physical fitness, mental toughness is something that can be taught and learned. Yet many young athletes have not learned the psychological skills needed to develop their best game. This book was written specifically for young athletes interested in improving their performance and reaching their potential in sport. Bring Your "A" Game introduces key strategies for mental training, such as goal setting, pre-performance routines, confidence building, and imagery. Each of the seventeen chapters focuses on a single mental skill and offers key points and exercises designed to reinforce the concepts. The book encourages athletes to incorporate these mental skills into their daily lives and practice sessions so that they become second nature during competition. Whether used at home by student athletes or assigned by coaches as part of team development, Bring Your "A" Game will help young performers develop a plan for success and learn to deal with the challenges of pursuing excellence in sport.
The Sports Mindset Gameplan
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Author : Brian Baxter
language : en
Publisher: Spinw Publishing
Release Date : 2012-03-24
The Sports Mindset Gameplan written by Brian Baxter and has been published by Spinw Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-03-24 with Sports categories.
A perfect compliment to technical, tactical, and physical training, The Sports Mindset Gamelan will help you fine-tune the mental game to improve confidence and performance. You will learn more than just the sport psychology techniques used by elite athletes - with thought provoking focus questions and power play actions steps, you will learn more about yourself and just how mentally tough and confident you can be.
Championship Thinking
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Author : Keith F. Bell
language : en
Publisher: Prentice Hall Direct
Release Date : 1983-01-01
Championship Thinking written by Keith F. Bell and has been published by Prentice Hall Direct this book supported file pdf, txt, epub, kindle and other format this book has been release on 1983-01-01 with Sports & Recreation categories.
Describes the mental skills necessary for athletes to consistently perform at their best, and covers relaxation, goal setting, motivation, confidence, fatigue, and anxiety
Athletes Guide To Mental Training
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Author : Robert M. Nideffer
language : en
Publisher:
Release Date : 1985
Athletes Guide To Mental Training written by Robert M. Nideffer and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1985 with Biography & Autobiography categories.
The author presents a psychological training program developed for US Olympic athletes. The book provides an understanding of the critical roles that both concentration (what you pay attention to) and physical arousal (how much muscle tension you develop) play in determining the athletes level of performance.
Sportsmind An Athlete S Guide To Superperformance Through Mental And Emotional Training
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Author : Jeffrey Dale Hodges
language : en
Publisher:
Release Date : 1993
Sportsmind An Athlete S Guide To Superperformance Through Mental And Emotional Training written by Jeffrey Dale Hodges and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1993 with Sports categories.
A guide to mental and emotional training in sport for casual players, professional players and sports coaches and teachers. The first section deals with the importance of and necessity for psychological skills training. The second section deals with the six week 'Sportmind' Training Program. Author has written six books and developed the Sportsmind Training Seminar - a program in accelerated learning and mental training for athletes.
Sport Psychology For Young Athletes
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Author : Camilla J. Knight
language : en
Publisher: Routledge
Release Date : 2017-10-02
Sport Psychology For Young Athletes written by Camilla J. Knight and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-10-02 with Psychology categories.
Understanding and applying psychology within youth sport settings is key to maximising young athletes’ enjoyment, wellbeing, and sporting performance. Written by a team of leading international researcher-practitioners, this book is the first to offer an evidence-based introduction to the theory and practice of sport psychology for children and young athletes. It provides practical strategies and guidance for those working in or researching youth sport, demonstrating how to integrate sport psychology effectively in a variety of youth sport contexts. With real-life case studies that demonstrate psychological theory put into practice, it discusses a wide spectrum of issues faced by young athletes and recommends the best approaches to addressing them. Key topics covered include: the cognitive, social, and physical development of young athletes optimising fun, motivation, and self-confidence enhancing young athletes’ relationships with coaches, parents, and peers managing stress, injuries, and transitions effectively developing talent and long-term engagement in sport encouraging organisational culture change. The most up-to-date and authoritative guide to sport psychology for young people, this is essential reading for anyone working in youth sport.
Routledge Handbook Of Applied Sport Psychology
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Author : David Tod
language : en
Publisher: Routledge
Release Date : 2010-10-18
Routledge Handbook Of Applied Sport Psychology written by David Tod and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-10-18 with Psychology categories.
Now available in paperback, the Routledge Handbook of Applied Sport Psychology is a definitive guide to the theory and practice of applied sport psychology. It goes further than any other book in surveying the full variety of issues that practising sport psychologists will confront in their working lives. It introduces the most important tools and skills that psychologists will need to be truly helpful to their clients, and it also adopts a holistic definition of the role of the sport psychologist, explaining how effective counseling, assessment, and therapeutic models can add important extra dimensions to professional practice. The book is divided into seven thematic sections, addressing: counseling; assessment; theoretical and therapeutic models; issues for the individual athlete, from injury and overtraining to depression; issues for teams, from conflict resolution to travel; working with special populations; mental skills, such as imagery, goal setting, and concentration. Moving beyond the traditional tracks of clinical psychology and performance enhancement, the authors in this book argue convincingly that psychologists would benefit from attempting to understand athletes’ social and familial contexts, their health, happiness, and interpersonal dynamics in the broadest sense, if they are to serve their clients’ best interests. With contributions from many of the world’s leading sport psychologists, and with clear descriptions of best practice in each chapter, the Routledge Handbook of Applied Sport Psychology is essential reading for all serious students and practitioners of sport psychology, counseling, applied sport science, health psychology, and related fields.
The Champion Mindset
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Author : Joanna Zeiger
language : en
Publisher: Macmillan + ORM
Release Date : 2017-02-14
The Champion Mindset written by Joanna Zeiger and has been published by Macmillan + ORM this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-02-14 with Sports & Recreation categories.
An in-depth mental motivational book for all athletes from Olympian Dr. Joanna Zeiger that offers game-changing strategies for programming your brain to achieve physical excellence. Champions, as the familiar adage preaches, are not born—they're made. Reaching the top of any sport, or any aspect of life, takes years upon years of dedication and proper preparation. But if there's a huge pool of individuals who have undertaken the same commitment and steps towards becoming the best, what truly separates the winners from everyone else? Joanna Zeiger believes proper mental preparation is the answer. The Champion Mindset is a much-needed and long overdue look into how to program a competitor's mind to achieve optimal success. Changing behaviors and ways of thinking are never easy, but the chapters in this book aim to simplify this process to make it manageable and achievable. This book is for every athlete—from the weekend warrior, who wants to complete in his or her first 5k running race, to those who have aspirations of one day becoming Olympians and world champions. The Champion Mindset is a compendium of Zeiger's own personal journey from struggling novice swimmer to Olympian and World Champion. Through steps including: Proper Goal Setting, Keeping it Fun, Building Your Team, Intention in Training, Improving Motivation, Promoting Self-Confidence, and Mind/Body Cohesion, among others, Zeiger uses her decades of personal experience, doctoral-level research, and professional success, to prepare readers to go all-in with their mental game.