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Pumpkin Spiced Omega


Pumpkin Spiced Omega
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Pumpkin Spiced Omega


Pumpkin Spiced Omega
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Author : Susi Hawke
language : en
Publisher:
Release Date : 2018-06-26

Pumpkin Spiced Omega written by Susi Hawke and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-06-26 with categories.


"I will always love you, both in this life and the next. I vow to love you, honor you, and stay by your side through haunted houses, dead relatives, and random appearances of red croquet balls."Milo is a mild-mannered omega who just wants to save his Sweet Ballz, the candy shop he owns on Main St. in Hollydale. Someday maybe he will find an alpha as awesome as the book boyfriends he reads about in the popular books by his favorite author. But for now, Milo is content to be at home curled up with his favorite romance books.Rafe is a lonely alpha trying to juggle his writing career while settling into the gorgeous old manor he's just purchased in quaint Hollydale. He just wants to have a home of his own away from the craziness of his rich, socialite family. All Rafe wants is peace and quiet to secretly write his popular romance novels, and to maybe someday find a sweet omega to love like the ones he writes about every night.Rafe can't explain the odd happenings in his new home, or the strangely sweet little old lady who comes and goes, even when the doors are locked. Is he being gas-lighted or is there more going on? Rafe and Milo could be perfect for each other, if they can first overcome the red croquet balls that life keeps throwing at them.This is the first book of The Hollydale Omegas series. This book is 35k and most likely contains an HEA. 18+ readers only please! And yes, this book contains M/PREG, adults adulting in sexy grown-up ways, and way more than an occasional use of potty mouth language.



Super Paleo Snacks


Super Paleo Snacks
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Author : Landria Voigt
language : en
Publisher: Fair Winds Press (MA)
Release Date : 2014-12-15

Super Paleo Snacks written by Landria Voigt and has been published by Fair Winds Press (MA) this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-12-15 with Cooking categories.


Super Paleo Snacks has over 100 quick and easy recipes utilizing Paleo superfoods "most of which take under 15 minutes to prepare!



The Little Book Of Pumpkin Spice


The Little Book Of Pumpkin Spice
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Author : Orange Hippo!
language : en
Publisher: Hachette UK
Release Date : 2022-09-15

The Little Book Of Pumpkin Spice written by Orange Hippo! and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-09-15 with Cooking categories.


Pumpkin spice is more than a flavour, it's a feeling. Like hygge, it is nostalgically evocative of family, comfort food, home and hearth. Relax into the harvest season with this celebratory book full of sugar and pumpkin spice and all things nice. With the smell and taste of autumn itself, it is no wonder that pumpkin spice has become the must-have treat when the leaves start to fall. The spice blend may have had a traditional culinary origin as an ingredient in pumpkin pie and then popularized in latte, but it's more than a flavour, it's a feeling. Like an old familiar friend, it is evocatively nostalgic, warm and inviting, and here you will find ways to celebrate pumpkin spice in life, from fun facts and food and drink recipes to home fragrance and lifestyle hacks.



The Great Cholesterol Myth Cookbook


The Great Cholesterol Myth Cookbook
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Author : Jonny Bowden
language : en
Publisher: Fair Winds Press (MA)
Release Date : 2013-11-15

The Great Cholesterol Myth Cookbook written by Jonny Bowden and has been published by Fair Winds Press (MA) this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-11-15 with Cooking categories.


In The Great Cholesterol Myth Cookbook, nutrition expert Jonny Bowden lays out a detailed meal plan and 100 recipes that will prevent and reverse heart disease.



Visionary Kitchen


Visionary Kitchen
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Author : Sandra Young, OD
language : en
Publisher: Gatekeeper Press
Release Date : 2018-01-24

Visionary Kitchen written by Sandra Young, OD and has been published by Gatekeeper Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-01-24 with Eye categories.


Visionary Kitchen: A Cookbook for Eye Health includes 150+ beautifully photographed, gourmet recipes designed to support eye health and wellness, and visual performance. Age-related macular degeneration (AMD) is the leading cause of central vision loss in adults over fifty. Several studies have shown lutein, zeaxanthin, omega-3 fatty acids along with other nutrients can delay the onset and slow the progression of AMD. Athletes who strive for their best visual performance will benefit from eating for eye health. Elite visual skills are required for hitting baseballs, hockey pucks and tennis balls. Personalize your eye health diet using the food charts. Learn about culinary preparation to maximize nutritional content. Enjoy a wide variety of recipes including: traditional-fare, vegetarian, vegan, dairy-free and gluten-free. Feeding your eyes never tasted so good!



Dairy Free Meal Prep


Dairy Free Meal Prep
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Author : Silvana Nardone
language : en
Publisher: Sourcebooks, Inc.
Release Date : 2020-06-02

Dairy Free Meal Prep written by Silvana Nardone and has been published by Sourcebooks, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-06-02 with Cooking categories.


Take the guesswork out of dairy free meal prep with 6 weeks of plans and 70 tasty recipes Whether you want to avoid allergens, save money and time, or eat healthier, preplanned dairy free meals have a multitude of perks. Simplify your daily routine with Dairy-Free Meal Prep, a complete guide and dairy free cookbook with 6 weeks of meal plans and 70 scrumptious recipes. Helpful info about meal planning, convenient grocery lists, and step-by-step prep directions mean you'll be able to spend less time in the kitchen and more time living your life. With simple recipes like Chicken Pasta with Creamy Vodka Sauce, this dairy free cookbook is so easy and enticing, you'll never miss dairy again. This dairy free cookbook includes: Why ditch dairy?—Learn the benefits of eliminating dairy, from increased mental clarity to better digestion. Meal prep pointers—Discover a guide to meal prep in this comprehensive dairy free cookbook, including storage tips, must-have kitchen equipment, and tips for thawing and reheating. Dairy free staples—Try your hand at foundational foods like Cashew Milk, Cheese Sauce, Green Goddess Dressing, and beyond. Keep every meal free from dairy with the nutritious, well-balanced, and delicious recipes in this beginner-friendly dairy free cookbook.



Pretty Delicious


Pretty Delicious
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Author : Candice Kumai
language : en
Publisher: Rodale Books
Release Date : 2011-02-01

Pretty Delicious written by Candice Kumai and has been published by Rodale Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-02-01 with Cooking categories.


When was the last time you indulged in a sumptuous eggs benedict, an herbaceous and aromatic pasta with pesto, or a soul-satisfying cup of creamy tomato soup with a grilled cheese on the side—without a moment of guilt? The too-good-to-be-true recipes in Pretty Delicious not only look and taste great, but they are as easy on the waistline as they are on the wallet and will keep you lean, sexy, and very, very happy. The secret? Former model-turned-chef Candice Kumai skips "diet" food in favor of smart swaps and delicious real foods that keep fat and calories to a minimum while boosting flavor and plate appeal to the maximum. And by loading her dishes with FWBs (that's foods with benefits, of course!), she ensures that every enticing bite provides the key nutrients your body craves to stay healthy and look amazing. From sliders and mac' and cheese to a lightened-up veggie lasagna and guilt-free BLTs, nothing is off-limits in the Pretty Delicious kitchen. Love Cali-fresh flavors? Try Candice's 470-calorie Fabulous Fish Tacos and a soul-soothing Albóndigas Soup. Making an intimate dinner for two? Almond Pesto Fettuccine with Pan-Seared Scallops or Grilled White Pizza with Mushrooms, Artichokes, and Parm are made to order. Hosting a crowd for brunch? A breakfast burrito bar or make-your-own-mimosas spread will start the weekend off right without weighing you down. And proving that you don't need to be a millionaire to eat like royalty, Candice shares her tips for being fab and frugal, as well as ideas for making smart switches in the kitchen that will save you calories and fat grams without compromising on flavor. For entertaining, for easy weeknight meals, and for simple snacks and everyday indulgences (to be enjoyed in moderation), Candice Kumai's collection of smart, sexy, and truly irresistible recipes is proof that even the most health-conscious cook can dish it up with style and flavor!



The Calorie Counter 6th Edition


The Calorie Counter 6th Edition
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Author : Karen J Nolan
language : en
Publisher: Simon and Schuster
Release Date : 2012-12-26

The Calorie Counter 6th Edition written by Karen J Nolan and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-12-26 with Health & Fitness categories.


Completely revised with more than 20,000 food entries, this latest edition features more than 80 national and regional restaurant chains, hundreds of take-out foods, and the widest assortment of brand name, generic, and ethnic foods found anywhere. Original.



The Pegan Diet


The Pegan Diet
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Author : Dr. Mark Hyman
language : en
Publisher: Hachette UK
Release Date : 2021-02-23

The Pegan Diet written by Dr. Mark Hyman and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-02-23 with Health & Fitness categories.


Twelve-time New York Times bestselling author Mark Hyman, MD, presents his unique Pegan diet—including meal plans, recipes, and shopping lists. For decades, the diet wars have pitted advocates for the low-carb, high-fat paleo diet against advocates of the exclusively plant-based vegan diet and dozens of other diets leaving most of us bewildered and confused. For those of us on the sidelines, trying to figure out which approach is best has been nearly impossible—both extreme diets have unique benefits and drawbacks. But how can it be, we've asked desperately, that our only options are bacon and butter three times a day or endless kale salads? How do we eat to reverse disease, optimal health, longevity and performance. How do we eat to reverse climate change? There must be a better way! Fortunately, there is. With The Pegan Diet's food-is-medicine approach, Mark Hyman explains how to take the best aspects of the paleo diet (good fats, limited refined carbs, limited sugar) and combine them with the vegan diet (lots and lots of fresh, healthy veggies) to create a delicious diet that is not only good for your brain and your body, but also good for the planet. Featuring thirty recipes and plenty of infographics illustrating the concepts, The Pegan Diet offers a balanced and easy-to-follow approach to eating that will help you get, and stay, fit, healthy, focused, and happy—for life.



Purely Pumpkin


Purely Pumpkin
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Author :
language : en
Publisher: Skyhorse Publishing, Inc.
Release Date : 2016-09-06

Purely Pumpkin written by and has been published by Skyhorse Publishing, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-09-06 with Cooking categories.


Bring these comforting, relaxing, healthy recipes to the plates, bowls, and mugs of your home this year. The beginning of fall brings buzz and excitement around all things pumpkin. From the huggable lattes we eagerly await all year to the homemade roasted pumpkin seeds whipped up after carving a jack-o’-lantern on Halloween to the first (or third) slice of pie during the holidays, there’s a place for pumpkin in everyone’s heart. In her new cookbook, Purely Pumpkin, Allison Day, popular blogger and creator of the award-winning YummyBeet.com, brings the cozy warmth of pumpkin into our homes with a seasonal, whole foods recipe set and earthy food photography. With savory and sweet recipes for all meals of the day—including a mouthwatering pumpkin dessert chapter—it’s the cookbook your home shouldn’t be without during the fall and winter months. Homemade pumpkin spice latte variations along with wholesome meals ideal for every day and holidays are tucked into this plentiful pumpkin volume. Utilizing pumpkin flesh, pumpkin puree, pumpkin seeds, pumpkin spice, pumpkin seed oil, and heirloom pumpkins, there’s something in Purely Pumpkin for every craving, festivity, time constraint, and cooking level. As enjoyable to cook from as it is to flip through while curled up next to a crackling fire, there’s no better way to celebrate, share, and savor the pumpkin harvest this season.