Pursuit Of A Perfectionist
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Pursuit Of A Perfectionist
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Author : Thomas Louis Ampeliotis
language : en
Publisher: iUniverse
Release Date : 2006-05
Pursuit Of A Perfectionist written by Thomas Louis Ampeliotis and has been published by iUniverse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-05 with categories.
Through his short stories, author Thomas Louis Ampeliotis provides an opinion-based look at how his interactions with family and friends have helped to develop and shape his life as well as theirs. In today's hectic world, we need to remember to take a moment for our friends and families. In the end, they are all we have. Pursuit of a Perfectionist is more than just a collection of Ampeliotis' issues, quirks, and idiosyncrasies. It is also a tool for understanding yourself and compartmentalizing your issues in your own positive and negative categories in order to learn from them. From relationships to work and education, trudge through the muddy waters of Ampeloitis' life and study every aspect for future reference. The wisdom shared in Pursuit of a Perfectionist allows you to laugh at yourself and realize that everyone has personal issues to deal with.
The Pursuit Of Perfect How To Stop Chasing Perfection And Start Living A Richer Happier Life
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Author : Tal Ben-Shahar
language : en
Publisher: McGraw Hill Professional
Release Date : 2009-04-03
The Pursuit Of Perfect How To Stop Chasing Perfection And Start Living A Richer Happier Life written by Tal Ben-Shahar and has been published by McGraw Hill Professional this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-04-03 with Social Science categories.
DO YOU WANT YOUR LIFE TO BE PERFECT? We're all laboring under our own and society's expectations to be perfect in every way-to look younger, to make more money, to be happy all the time. But according to Tal Ben-Shahar, the New York Times bestselling author of Happier, the pursuit of perfect may actually be the number-one internal obstacle to finding happiness. OR DO YOU WANT TO BE HAPPY? Applying cutting-edge research in the field of positive psychology-the scientific principles taught in his wildly popular course at Harvard University-Ben-Shahar takes us off the impossible pursuit of perfection and directs us to the way to happiness, richness, and true fulfillment. He shows us the freedom derived from not trying to do it all right all the time and the real lessons that failure and painful emotions can teach us. YOU DON'T HAVE TO BE PERFECT TO BE PERFECTLY HAPPY! In The Pursuit of Perfect, Tal Ben-Shahar offers an optimal way of thinking about failure and success--and the very way we live. He provides exercises for self reflection, meditations, and “Time-Ins” to help you rediscover what you really want out of life. Praise for Tal Ben-Shahar's Happier: “This fine book shimmers with a rare brand of good sense that is embedded in scientific knowledge about how to increase happiness. It is easy to see how this is the backbone of the most popular course at Harvard today.” -Martin E. P. Seligman, author of Authentic Happiness
Anxious Perfectionist
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Author : CLARISSA. ONG
language : en
Publisher:
Release Date : 2022
Anxious Perfectionist written by CLARISSA. ONG and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022 with categories.
Summary Of Tal Ben Shahar S The Pursuit Of Perfect
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Author : Everest Media,
language : en
Publisher: Everest Media LLC
Release Date : 2022-06-04T22:59:00Z
Summary Of Tal Ben Shahar S The Pursuit Of Perfect written by Everest Media, and has been published by Everest Media LLC this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-06-04T22:59:00Z with Business & Economics categories.
Please note: This is a companion version & not the original book. Sample Book Insights: #1 I became Israel’s youngest-ever national squash champion in 1987. I was thrilled, but I quickly began to think that my accomplishment was not very significant. I decided that to feel truly happy, I needed to win a world championship. #2 I had always been afraid of failure, and the thought of not achieving my goals kept me up at night. I spent my first years of college in a state of constant stress and unhappiness. #3 I had always done well in science and math, so I decided to switch my major from computer science to psychology and philosophy. I had not realized until then that so many people struggled with the same issues I did. #4 The Perfectionist fears failure, whereas the Optimalist accepts it. Perfectionism and optimalism are not distinct qualities that are entirely independent of each other. We should think of perfectionism and optimalism as lying on a continuum, and each of us tends to a lesser or greater degree of one end or the other of the continuum.
The Relentless Pursuit Of Perfection
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Author : J P Stevens
language : en
Publisher: Independently Published
Release Date : 2019-06-25
The Relentless Pursuit Of Perfection written by J P Stevens and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-06-25 with categories.
Jack Hemlick was a perfectionist and hated losing at anything. So, when an argument with his sister Kathryn goes too far and she kicks him out of her luxurious home, he decides to take up an offer to spend two weeks at a new island resort in the South Pacific.Hoping that the break would do them both good, Jack is first whisked to Panama in a private jet and then to the resort in a gigantic helicopter. It seemed that no expense was to be spared as his hosts pulled out all the stops to make sure that he was going to be well looked after.But once there he soon discovers that everything is almost too good to be true. Why was he invited to spend a vacation at no expense in this tiny island that seems to provide everything anyone would ever want? Who is the enigmatic Dr. Ladmile? And will this trip fix the rift between Jack and Kathryn, or just make the gulf between them even wider?Jack is about to find out that perfection isn't always the best.
Perfectionism
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Author : Roger Nelson
language : en
Publisher:
Release Date : 2022-07-16
Perfectionism written by Roger Nelson and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-07-16 with categories.
You're about to discover how to defeat perfectionism and explore other ways on how to live excellently. Your work life, family, relationships, and education will significantly improve if you stop aiming for perfection and just focus on doing your best. Excellence can be achieved if you think positively and allow yourself to breathe when you need to. With the help of this book, you'll be able to gain a deeper and more extensive understanding of perfectionism. You'll learn about the various steps on how to move on with your life with a healthier mindset. In this book you will learn: Why perfectionism is best viewed as a spiritual problem The pervasive nature of perfectionism The impact of perfectionism on our relationships What motivates perfectionists How perfectionism can cause a crisis of identity About the need for security and the strategy of control The dangers of spiritual perfectionism Others have successfully reduced the impact of perfectionism on their lives, and you can too. We have all heard the saying that a journey of a thousand miles begins with the first step. You will have already taken the first step by purchasing this book. We challenge you to take the next step, today, without hesitation, and keep on stepping until you have overcome perfectionism and your life has changed for the better.
Perfecting Ourselves To Death
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Author : Richard Winter
language : en
Publisher: InterVarsity Press
Release Date : 2009-09-20
Perfecting Ourselves To Death written by Richard Winter and has been published by InterVarsity Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-09-20 with Religion categories.
Honored in 2006 as a "Year's Best Book for Preachers" by Preaching magazine. Perfect body. Perfect clothes. Perfect family. Perfect house. Perfect job. We strive for excellence in all areas of our lives. And there's nothing wrong with a healthy, mature pursuit of excellence. But what begins as healthy and normal can sometimes become neurotic and abnormal, leading to debilitating thoughts and behaviors: eating disorders anxiety and depression obsession and compulsions fear of failure relational dysfunction In Perfecting Ourselves to Death, Richard Winter explores the positive and negative effects of perfectionism on our lives. He looks at the seductive nature of perfectionism as it is reflected in today's media. He examines the price and perils of perfectionism. And he explores the roots of perfectionism, delving into what originally awakens this drive in us. After analyzing the negative feelings and defeatist behaviors that unhealthy perfectionism births, he provides practical strategies for how to change. "The important thing to see," writes Winter, "is that we are to strive to become better people, not just to be content with who we are or how we measure up to the standards of the culture around us." For Christians this means becoming more like Christ in every area of our lives. Here is the "perfect" book for those who struggle with perfectionism and for those pastors, counselors and friends who want to understand and help perfectionists.
Never Good Enough
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Author : Monica Ramirez Basco
language : en
Publisher:
Release Date : 1999
Never Good Enough written by Monica Ramirez Basco and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999 with Cognitive Therapy categories.
A practical, scientifically proven step-by-step program for overcoming unreasonably high expectations that can often be the hidden cause of depression, anxiety, low self-esteem, stifled creativity, and broken relationships.
Overcoming Perfectionism
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Author : Roz Shafran
language : en
Publisher: Hachette UK
Release Date : 2010-04-29
Overcoming Perfectionism written by Roz Shafran and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-04-29 with Psychology categories.
How to break the vicious circle of 'never good enough' Perfectionism can be healthy but when it becomes unhealthy and turns into 'clinical perfectionism' (sometimes referred to as 'dysfunctional perfectionism') is can cause serious problems. It is associated with different mental health problems, including depression, anxiety, eating disorders and chronic fatigue syndrome. Those suffering from clinical perfectionism tend to judge themselves predominantly in terms of the pursuit and attainment of personally demanding standards and often feel unable to be flexible and change their goals, despite the significant negative impact that the pursuit of perfectionism may have on their quality of life. Includes: - Description of Clinical Perfectionism - Clinical Perfectionism and depression, anxiety, eating disorders, chronic fatigue - Identifying the problem and monitoring - Overcoming perfectionism - step-by-step self-help course based on CBT principles - Avoiding relapse - Case studies - Other treatments - an overview
Happier
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Author : Tal Ben-Shahar
language : en
Publisher: McGraw Hill Professional
Release Date : 2007-05-25
Happier written by Tal Ben-Shahar and has been published by McGraw Hill Professional this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-05-25 with Medical categories.
Can You Learn to Be Happy? YES . . . according to the teacher of Harvard University’s most popular and life-changing course. One out of every five Harvard students has lined up to hear Tal Ben-Shahar’s insightful and inspiring lectures on that ever-elusive state: HAPPINESS. HOW? Grounded in the revolutionary “positive psychology” movement, Ben-Shahar ingeniously combines scientific studies, scholarly research, self-help advice, and spiritual enlightenment. He weaves them together into a set of principles that you can apply to your daily life. Once you open your heart and mind to Happier ’s thoughts, you will feel more fulfilled, more connected . . . and, yes, HAPPIER. “Dr. Ben-Shahar, one of the most popular teachers in Harvard’s recent history, has written a personal, informed, and highly enjoyable primer on how to become happier. It would be wise to take his advice.” --Ellen J. Langer, author of Mindfulness and On Becoming an Artist “This fine book shimmers with a rare brand of good sense that is imbedded in scientific knowledge about how to increase happiness. It is easy to see how this is the backbone of the most popular course at Harvard today." --Martin E. P. Seligman, author of Authentic Happiness
