Queen Menopause
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Queen Menopause
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Author : Alison Daddo
language : en
Publisher: Allen & Unwin
Release Date : 2022-05-03
Queen Menopause written by Alison Daddo and has been published by Allen & Unwin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-05-03 with Health & Fitness categories.
A friendly, frank, compassionate and comprehensive companion for any woman experiencing menopause, or anyone wondering what to expect. We live in a world where women are still mostly seen as second class, where our beauty is our currency and our aging bodies render us somewhat invisible. Women are powerful, especially as we get older, when we begin to care less about the external. We forget the society standard and turn our back on the beauty stamp of approval . . . Now that I've crossed that invisible line into menopause, into the second half of my life, I look around me in wonder . . . and sometimes despair. It's a challenge to not see yourself the way your culture sees you. Every woman will eventually go through menopause - that's half the population of the planet! And yet it's something that is still not fully explored. It's held in shame by some women and ignored by others. It can be devastating to some and a call to freedom for others. After going through her own 'change', Ali Daddo wanted to explore all the feelings around menopause and especially the post-menopausal years that so many women talk about as being 'the best years of their life'. Through sharing her own experience in a very real way, Ali hopes that women won't feel so alone in what can be a very lonely time. Alongside stories from some very well known Australian women, including Georgie Parker, Anita Heiss and Rhonda Burchmore, Queen Menopause is the book Ali wishes she'd had when she was approaching menopause - so she could have been better prepared for what was coming, embraced the process and felt supported. This is for all women.
The Menopause Brain
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Author : Lisa Mosconi
language : en
Publisher: Allen & Unwin
Release Date : 2024-03-12
The Menopause Brain written by Lisa Mosconi and has been published by Allen & Unwin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-03-12 with Health & Fitness categories.
The New York Times bestselling author of The XX Brain outlines the latest science showing how to navigate perimenopause and menopause successfully, and come out the other side with an even better brain. Menopause and perimenopause are still a black box to most doctors, leaving patients exasperated as they grapple with symptoms ranging from hot flushes to insomnia and brain fog. As a leading neuroscientist and women's brain health specialist, Dr Lisa Mosconi unravels the mystery by revealing how menopause doesn't impact just the ovaries, but is a hormonal show in which the brain takes centre stage. The decline of oestrogen during menopause influences everything from body temperature to mood and memory, potentially paving the way for cognitive decline later in life. To conquer these challenges successfully, Mosconi brings us the latest approaches: from cutting-edge hormone replacement therapies such as 'designer oestrogens' to the role of hormonal contraception, and key lifestyle changes encompassing diet, exercise, self-care, and self-talk. Best of all, Mosconi dispels the myth that menopause signifies an end, demonstrating it's actually a transition. Contrary to popular belief, if we know how to take care of ourselves during menopause, we can emerge with a renewed, enhanced brain—and usher in a meaningful and vibrant new chapter of life. 'Dr Lisa Mosconi is my go-to for insightful guidance on the brain during menopause' - Naomi Watts, actor 'This book is for all the times women have felt crazy, and been called crazy. We now have proof, our brains were changing, and the good news is...often for the better.' - Alison Daddo, author of Queen Menopause 'For anyone whose brain is not playing nicely during their peri- and menopause journey.' - Dr Ginni Mansberg, author of The M Word 'The latest research with practical advice so you can take your brain's health into your own hands during midlife and beyond.' - Sarah Connor, advocate, Menopause Over Martinis
The Queen V
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Author : Jackie Walters
language : en
Publisher: Macmillan + ORM
Release Date : 2020-02-04
The Queen V written by Jackie Walters and has been published by Macmillan + ORM this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-02-04 with Health & Fitness categories.
In The Queen V, the beloved OB-GYN, celebrity doctor, and star of Bravo's Married to Medicine reveals the twelve principles behind a happy and healthy vagina...and other lady parts. After twenty years of private obstetrics and gynecological practice, there’s nothing Dr. Jackie Walters hasn’t seen. And now, in her new book, the widely-adored OB-GYN invites you to put your feet in the stirrups and investigate. Whether she’s covering libido, contraceptives, labiaplasty, or fertility, Dr. Jackie educates readers with her characteristic grace and pragmatism. Both funny and informative, she brings you on a quest through the female reproductive system—answering all the burning (and itching, and smelling...) questions you’ve always been afraid to ask. Dr. Jackie knows that every woman is different, and she’s designed a reading experience that’s tailor-made for each individual. After taking a fun quiz to uncover your own vaginal personality (V.P.), you'll embark upon an eye-opening journey of self-discovery. Are you a Mary Jane, a Sanctified Snatch, or a Notorious V.A.G.? What’s the shape of your vaginal flower—rosebud, tulip, or carnation? Dr. Jackie reveals the answer and doles out advice so personal you’ll feel like you’re in the office talking to her. For every time you've been draped in a paper gown and too embarrassed to ask that question, Dr. Jackie has you covered. Her book is a woman's guide to self-awareness that will educate, entertain, and empower others to achieve vaginal liberation. It's a must-read for anyone who owns (or loves) a vagina.
The Queen S Bridge
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Author : Y Cleomili Harris
language : en
Publisher:
Release Date : 2014-08-18
The Queen S Bridge written by Y Cleomili Harris and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-08-18 with categories.
A companion guide through menopause for women and the people who love them. Each phase of menopause from the physical to the emotional/mental impacts are detailed and explained in an easy to comprehend manner. The book also addresses how your spouse, partner, children, friends and colleagues may be impacted or affected as well as offers them "real" explanations for the changes you are experiencing and practical ways to assist you. Cleo shares her personal journey across the Queen's Bridge dealing with life events from the loss of her mother, near-death experience and the break-up of her relationship with her girlfriend. Cleo chatted with and interviewed as many as 25 women of varying cultures, professions, sexuality and different stages of the Queen's Bridge (menopause)over a period of 5 years in order to provide an all inclusive perspective.
Mind Over Menopause
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Author : Leslee Kagan
language : en
Publisher: Simon and Schuster
Release Date : 2004-04-13
Mind Over Menopause written by Leslee Kagan and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004-04-13 with Health & Fitness categories.
A groundbreaking mind/body program for perimenopause and menopause uses relaxation response techniques, nutrition, and exercise to manage menopause symptoms.
Reading Elizabeth
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Author : Stephen S. Bennett
language : en
Publisher:
Release Date : 1997
Reading Elizabeth written by Stephen S. Bennett and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1997 with categories.
Managing The Menopause
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Author : Nicholas Panay
language : en
Publisher: Cambridge University Press
Release Date : 2020-07-02
Managing The Menopause written by Nicholas Panay and has been published by Cambridge University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-07-02 with Medical categories.
A comprehensive yet accessible reference guide to the practical management of menopausal symptoms.
Managing The Menopause
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Author : Nick Panay
language : en
Publisher: Cambridge University Press
Release Date : 2015-08-20
Managing The Menopause written by Nick Panay and has been published by Cambridge University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-08-20 with Health & Fitness categories.
Comprehensive, up-to-date and easy to read, covering all aspects of managing the menopause.
The Working Women S Guide To Menopause
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Author : Gail Gibson
language : en
Publisher:
Release Date : 2021-07-14
The Working Women S Guide To Menopause written by Gail Gibson and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-07-14 with categories.
A self-help guide with practical tips, mindset techniques, strategies, and tools (we use daily) to help you, as a workingwoman, navigate your way through menopause symptoms, and ultimately to be kind to yourself through the process.
The Complete Idiot S Guide To Menopause
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Author : Maureen Miller Pelletier
language : en
Publisher: Penguin
Release Date : 2000
The Complete Idiot S Guide To Menopause written by Maureen Miller Pelletier and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000 with Health & Fitness categories.
Explains the cycles of a woman's life, and provides information on topics such as hormone replacement therapy, natural remedies, and metabolic changes.