Quick Backache Relief Without Drugs
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Quick Backache Relief Without Drugs
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Author : Howard D. Kurland
language : en
Publisher:
Release Date : 1981
Quick Backache Relief Without Drugs written by Howard D. Kurland and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1981 with Acupressure categories.
Back Pains
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Author : Howard D. Kurland
language : en
Publisher: Simon & Schuster
Release Date : 1981
Back Pains written by Howard D. Kurland and has been published by Simon & Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 1981 with Medical categories.
Treat Your Back Pain Without Drugs
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Author : S.R. Jindal
language : en
Publisher: Sterling Publishers Pvt. Ltd
Release Date : 2002-12-01
Treat Your Back Pain Without Drugs written by S.R. Jindal and has been published by Sterling Publishers Pvt. Ltd this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002-12-01 with Backache categories.
This sound alternative guide projects alternative methods of cure for back pain without recourse to medicine and drugs -- naturopathy, yoga, diet and acupuncture being some of them. Written by a knowledgeable health-care professional, this book will help us understand the basic concept about the spine, how it works, what ails it and how to take proper care.
Back Pain Relief In 45 Minutes
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Author : Marcus D. Norman
language : en
Publisher:
Release Date : 2014-02
Back Pain Relief In 45 Minutes written by Marcus D. Norman and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-02 with Backache categories.
Back pain relief "In a few days I could go back to work!"-- K.W. "Straight to the point Back Pain relief advice"--Marjoleina "Excellent! slant on relief is quite different than most.. that is why I like it" -- HuffandPuff Amazon #1 Bestseller! Back pain is a total pain! You lie in bed and do nothing. Does that ring a bell? You go see doctors and experts. They may tell you to spend even more time in bed, prescribed prescription painkillers, and maybe you have to go under the knife for surgery! Can you imagine that? Now you find yourself not fully functioning, and need pain meds just to get by. You saw yourself in fine shape. However now you see a disability, it affects concentration, performance at work and $, quality time with your family has been diminished. Just ask your partner. How's your sex life look? Imagine massive drugs and surgery for back pain management. If you don't Find a back pain cure, how do you think you will feel in the next 5, 10 or 20 years? There will be some work on your part, however most people find the enclosed back pain exercises and suggestions easy enough. You could learn a lot on how to free yourself from back pain now with this method. Just imagine if you could completely eliminate the pain forever. How would you feel? Imagine what it would be like in the next few weeks or months to get healthier than before. There is new ideas any different approach here. Look you could just keep battling the back pain and living on painkillers. How does this sound? You could spend time and money and figured out for yourself with the experts. Or better yet. Would it be helpful if there was a simpler way for back pain management? And you could learn the information on what to do in just one day! Let me ask you question, would you take the healthy shortcut and do the smart thing if there was a back pain cure available? That's me in this book, I combined my back pain remedies knowledge here. Sound good? Let me give you a taste of what's inside. A position that will give relief in 45 minutes. Can you imagine that?4 easy stretches, that will take away pain forever. How would that feel?Simple things you can do that costs nothing, doctors won't say. Sound good?Must know, Choices, you may never have heard of before. They will greatly improve your overall health. Would you like to change your life forever?Back pain treatment Video series included that gives you step-by-step how to. Would that make it easier for you? I worked out regularly. When I woke up one morning in agonizing pain and could not even get out of bed. The back pain was so intense it was difficult to breathe and even think. I knew there was something terribly wrong. The back pain exercises came about because of that excruciating morning. Something was missing from my health regime. With 30 +years of physical activity, training and some other professionals contacts I put together a back pain treatment routine. In one week without drugs or even a doctor's visit I was happily back at work! You will see that this back pain management book is about four basic simple to implement stretches. That will allow you to start feeling back pain relief in 45 minutes. This method can have permanent back pain relief without the use of doctors drugs or surgery. click on the cover above "look inside" before you buy. Amazon Prime members can borrow this for free! Back pain relief, treatment, exercises, management, cure and remedies can be yours just click on the button and get started now!
Back Pain Relief In 45 Minutes
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Author : MR Marcus D Norman
language : en
Publisher:
Release Date : 2012-07
Back Pain Relief In 45 Minutes written by MR Marcus D Norman and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-07 with categories.
Back pain relief "In a few days I could go back to work!"-- K.W. "Straight to the point Back Pain relief advice"--Marjoleina "Excellent! slant on relief is quite different than most.. that is why I like it" -- HuffandPuff Amazon #1 Bestseller! Back pain is a total pain! You lie in bed and do nothing. Does that ring a bell? You go see doctors and experts. They may tell you to spend even more time in bed, prescribed prescription painkillers, and maybe you have to go under the knife for surgery! Can you imagine that? Now you find yourself not fully functioning, and need pain meds just to get by. You saw yourself in fine shape. However now you see a disability, it affects concentration, performance at work and $, quality time with your family has been diminished. Just ask your partner. How's your sex life look? Imagine massive drugs and surgery for back pain management. If you don't Find a back pain cure, how do you think you will feel in the next 5, 10 or 20 years? There will be some work on your part, however most people find the enclosed back pain exercises and suggestions easy enough. You could learn a lot on how to free yourself from back pain now with this method. Just imagine if you could completely eliminate the pain forever. How would you feel? Imagine what it would be like in the next few weeks or months to get healthier than before. There is new ideas any different approach here. Look you could just keep battling the back pain and living on painkillers. How does this sound? You could spend time and money and figured out for yourself with the experts. Or better yet. Would it be helpful if there was a simpler way for back pain management? And you could learn the information on what to do in just one day! Let me ask you question, would you take the healthy shortcut and do the smart thing if there was a back pain cure available? That's me in this book, I combined my back pain remedies knowledge here. Sound good? Let me give you a taste of what's inside. A position that will give relief in 45 minutes. Can you imagine that? 4 easy stretches, that will take away pain forever. How would that feel? Simple things you can do that costs nothing, doctors won't say. Sound good? Must know, Choices, you may never have heard of before. They will greatly improve your overall health. Would you like to change your life forever? Back pain treatment Video series included that gives you step-by-step how to. Would that make it easier for you? I worked out regularly. When I woke up one morning in agonizing pain and could not even get out of bed. The back pain was so intense it was difficult to breathe and even think. I knew there was something terribly wrong. The back pain exercises came about because of that excruciating morning. Something was missing from my health regime. With 30 +years of physical activity, training and some other professionals contacts I put together a back pain treatment routine. In one week without drugs or even a doctor's visit I was happily back at work! You will see that this back pain management book is about four basic simple to implement stretches. That will allow you to start feeling back pain relief in 45 minutes. This method can have permanent back pain relief without the use of doctors drugs or surgery. click on the cover above "look inside" before you buy. Amazon Prime members can borrow this for free! Back pain relief, treatment, exercises, management, cure and remedies can be yours just click on the button and get started now!
The 7 Day Back Pain Cure
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Author : Jesse Cannone
language : en
Publisher: Bush Street Press
Release Date : 2009-08
The 7 Day Back Pain Cure written by Jesse Cannone and has been published by Bush Street Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-08 with Health & Fitness categories.
Popular treatment approaches like pain medications, muscle relaxants, steroid injections, surgery, chiropractic treatments, acupuncture, and massage therapy may be helpful in relieving pain temporarily, but they often fail to deliver lasting relief because they don't address what's actually causing the pain.
Back Pain Relief In 45 Minutes
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Author : Marcus Norman
language : en
Publisher:
Release Date : 2013-01-03
Back Pain Relief In 45 Minutes written by Marcus Norman and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-01-03 with Health & Fitness categories.
" In a few days I could go back to work! "- K.W. " I highly recommend this to the point, fun way to manage back pain. " - Kristian " The pictures provided were very well done. " - Sandra " I think it's a good start if you need some instant relief as I did. " - Jim "Amazon #1 Bestseller!" "Free video series included today, a $9.97 value" Imagine finally having a handle on your back pain, which allows you to go through the day much smoother, confident and relaxed. That would be great, wouldn't it?" Stop Imagining and Start Reading This small 4000 word Book! Compared to other great books on back pain exercises and back pain management, like Pain Free: A Revolutionary Method for Stopping Chronic Pain by Pete Egoscue & Roger Gittines, Healing Back Pain: The Mind-Body Connection by John E. Sarno and 8 Steps to a Pain-Free Back: by Esther Gokhale This back pain free book is low key, low tech, no Doc, no drugs, no surgery, to the point, down to earth - got to get some relief at this moment kind of book. How anybody can do the simple 4 positions, and get quick relief now! What if you could feel great without Doctors, Drugs or Surgery? Chap #3 Easy FEEL GOOD changes to make, your Doctor wouldn't tell you! What if there was a way for the pain never to come back? Feel Great! MUST KNOW this 1 thing that will change our whole health forever, not found in any other back pain sciatica book? You will never guess what this daily few minute habit change will do for you! I wish you well and of course great health, 100% refund guarantee! Marcus D. Norman. To start receiving Pain relief and feel better now, scroll up to the yellow buy now button , normally on the top right side. You will have the Kindle app download in a less than 1 minute! TO start feeling better in the next few minutes go straight to chapter 5. Note: there is a offer at the moment for a complete "" HOW TO VIDEO series" $9.97 value Included Free today! Try out this shorten excerpt sample position below and you can see for yourself. Try it you'll like it! Lazy Man's chair pose: Lie on your back with your legs resting on the seat of a chair or a large group of cushions. Use some pillows under your legs if you need to adjust the height. Put your arms out at 45° with your palms up. Do the Darth Vader breathing (see chapter 4) deeply and slowly from you're belly, Be aware of your back relaxing. Let yourself melt into the floor until both left and right sides are flat on the floor. This may take up to one hour. Over one hour has no additional value; in fact it could be detrimental. Once you are well, you can do a maintenance or weekly tune-ups, I do 15 min. You can do as little as 5 min. and feel the benefits. Sometimes I take a power nap in this position; its relaxes me, get me focused and make feel energized! OK now that you got a little relief go get the full feel good treatment Now. Relief can be yours in starting in 1 minute. Click on the yellow button edition 3.1.2 more clear description of positions.
The Pain Solution
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Author : Saloni Sharma, MD, FAAPMR, LAc
language : en
Publisher: New World Library
Release Date : 2022-05-17
The Pain Solution written by Saloni Sharma, MD, FAAPMR, LAc and has been published by New World Library this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-05-17 with Health & Fitness categories.
DISCOVER A PROVEN PATH TO PAIN RELIEF With empathy and scientific savvy, pain expert Dr. Saloni Sharma offers a personalized and innovative five-step pain relief program built on what she calls “microboosts,” little steps that add up to big results. Illustrated with inspiring patient examples and personal stories, her drug-free plan will enable you to: • understand the unique factors contributing to your pain • develop a path to resuming your most cherished activities • add easy food microboosts to reduce inflammation and support your pain-fighting gut microbiome • move better, at home and at work, to release natural neurochemical painkillers • recharge and recover through sleep, mindfulness, stress reduction, and supportive social relationships More than just a road map to less pain, this is a guide to the greater joy, health, and well-being that every person deserves.
The 7 Minute Back Pain Solution
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Author : Gerard Girasole
language : en
Publisher: Harlequin
Release Date : 2012-03-20
The 7 Minute Back Pain Solution written by Gerard Girasole and has been published by Harlequin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-03-20 with Health & Fitness categories.
An orthopedic spine surgeon and a personal trainer join forces to share a proven program that helps relieve back pain and prevents it from happening again through daily stretches and exercises that strengthen the core and protect the spine.
Healing Back Pain
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Author : John E. Sarno
language : en
Publisher: Balance
Release Date : 2001-03-15
Healing Back Pain written by John E. Sarno and has been published by Balance this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001-03-15 with Health & Fitness categories.
Dr. John E. Sarno's groundbreaking research on TMS (Tension Myoneural Syndrome) reveals how stress and other psychological factors can cause back pain-and how you can be pain free without drugs, exercise, or surgery. Dr. Sarno's program has helped thousands of patients find relief from chronic back conditions. In this New York Times bestseller, Dr. Sarno teaches you how to identify stress and other psychological factors that cause back pain and demonstrates how to heal yourself--without drugs, surgery or exercise. Find out: Why self-motivated and successful people are prone to Tension Myoneural Syndrome (TMS) How anxiety and repressed anger trigger muscle spasms How people condition themselves to accept back pain as inevitable With case histories and the results of in-depth mind-body research, Dr. Sarno reveals how you can recognize the emotional roots of your TMS and sever the connections between mental and physical pain...and start recovering from back pain today.