The Pain Solution
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The Pain Solution
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Author : Saloni Sharma, MD, FAAPMR, LAc
language : en
Publisher: New World Library
Release Date : 2022-05-17
The Pain Solution written by Saloni Sharma, MD, FAAPMR, LAc and has been published by New World Library this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-05-17 with Health & Fitness categories.
DISCOVER A PROVEN PATH TO PAIN RELIEF With empathy and scientific savvy, pain expert Dr. Saloni Sharma offers a personalized and innovative five-step pain relief program built on what she calls “microboosts,” little steps that add up to big results. Illustrated with inspiring patient examples and personal stories, her drug-free plan will enable you to: understand the unique factors contributing to your pain develop a path to resuming your most cherished activities add easy food microboosts to reduce inflammation and support your pain-fighting gut microbiome move better, at home and at work, to release natural neurochemical painkillers recharge and recover through sleep, mindfulness, stress reduction, and supportive social relationships More than just a road map to less pain, this is a guide to the greater joy, health, and well-being that every person deserves.
The Pain Solution
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Author : Saloni Sharma, MD, FAAPMR, LAc
language : en
Publisher: New World Library
Release Date : 2022-05-17
The Pain Solution written by Saloni Sharma, MD, FAAPMR, LAc and has been published by New World Library this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-05-17 with Health & Fitness categories.
DISCOVER A PROVEN PATH TO PAIN RELIEF With empathy and scientific savvy, pain expert Dr. Saloni Sharma offers a personalized and innovative five-step pain relief program built on what she calls “microboosts,” little steps that add up to big results. Illustrated with inspiring patient examples and personal stories, her drug-free plan will enable you to: understand the unique factors contributing to your pain develop a path to resuming your most cherished activities add easy food microboosts to reduce inflammation and support your pain-fighting gut microbiome move better, at home and at work, to release natural neurochemical painkillers recharge and recover through sleep, mindfulness, stress reduction, and supportive social relationships More than just a road map to less pain, this is a guide to the greater joy, health, and well-being that every person deserves.
The Chronic Pain Solution
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Author : James Dillard
language : en
Publisher:
Release Date : 2003
The Chronic Pain Solution written by James Dillard and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003 with Chronic pain categories.
The Pain Solution
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Author : Jack Chapman
language : en
Publisher: Independently Published
Release Date : 2023-03-21
The Pain Solution written by Jack Chapman and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-03-21 with categories.
The Pain Solution is the book you need to read and learn about in order to get out of pain and stay happy and lead a healthy lifestyle. Jack has acquired some great useful masterful skills and knowledge, he impacts it to you in a way that will allow you to understand and apply it immediately in your life. From tips on Sciatica, Back Pain and why carrying a wallet in your back pocket is bad for your Lower Back. Straight to the point by holding you down for being accountable to take control of your Pain and take small steps to take action immediately. The knowledge in this book has the power to help and inspire you to create a pain free lifestyle when followed on a regular bases, the exercises such as meditation and cutting back on smoking are what Jack gives both his clients and himself and uses in everyday life to empower both confidence and creativity for a healthy life balance. This book is a must read to helpful self help, help guide with many tips and exercises that have been tried and tested for Getting Out Of Chronic Pain.
The Pain Cure
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Author : Dharma Singh Khalsa
language : en
Publisher: Hachette UK
Release Date : 2001-01-01
The Pain Cure written by Dharma Singh Khalsa and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001-01-01 with Health & Fitness categories.
From the authors of "Brain Longevity" comes a groundbreaking book to help the80 million desperate Americans who suffer from chronic pain.
The Chronic Pain Solution
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Author : James N. Dillard, M.D.
language : en
Publisher: National Geographic Books
Release Date : 2003-09-30
The Chronic Pain Solution written by James N. Dillard, M.D. and has been published by National Geographic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003-09-30 with Health & Fitness categories.
Every morning, more than 50 million Americans wake up to another day in pain. If you are one of them, you know the way chronic pain can take over your life: the lost work and missed pleasures, the harsh drugs or surgeries, the feelings of anger and frustration, the endless search from doctor to doctor. It doesn’t have to be that way. This remarkable book, by one of the leading pain specialists in America, puts in your hands the resources usually available only at the most sophisticated pain clinics. Recent research has shown that the solution to the puzzle of pain is almost never one “magic bullet” treatment. What works is a combination of therapies--often three or more--customized to your individual needs. Some drugs or surgeries can actually make your condition worse, while surprisingly gentle alternative therapies can provide measurable, lasting relief. The key is knowing how to combine the best of both conventional and alternative medicine. Dr. James Dillard offers you what few physicians today are trained to provide: • fascinating new information on how pain affects your body and mind--including six myths that can keep you from healing • a detailed guide to more than 40 treatment methods, from state-of-the-art microsurgery and pharmaceuticals to acupuncture, yoga, and biofeedback • individual chapters on the 12 most common types of pain, from arthritis and back pain to fibromyalgia and migraines--clearly indicating what works and what to avoid • The Pain-Control Diet--and 20 top supplements for pain relief • how to build your pain-management team and get what you need from your insurance company • checklists, self-evaluations, and guides for tracking treatment • special chapters on children, seniors, pregnant women, terminal pain--plus how you can help a loved one in pain You can take back your life from pain. The Chronic Pain Solution will guide you every step of the way.
The Chronic Pain Solution
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Author : James Dillard
language : en
Publisher: Bantam
Release Date : 2002
The Chronic Pain Solution written by James Dillard and has been published by Bantam this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002 with Family & Relationships categories.
21st Century Science Collection.
Holistic Pain Relief
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Author : Heather Tick, MD
language : en
Publisher: New World Library
Release Date : 2013-11-01
Holistic Pain Relief written by Heather Tick, MD and has been published by New World Library this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-11-01 with Health & Fitness categories.
Chronic pain has become an epidemic in North America, yet our current health care system is ill equipped for treating sufferers. An expert in both conventional and holistic medicine, Dr. Heather Tick has spent twenty-five years treating patients for whom “all else has failed.” Based on her experience, Holistic Pain Relief offers practical guidance to anyone with pain. It includes easy-to-implement solutions for effective and permanent pain relief and also offers help to those with chronic conditions who feel confused, worried, or hopeless. Dr. Tick presents a new way of looking at pain with a focus on health. By helping you make informed choices about physical, emotional, and spiritual living, Holistic Pain Relief offers possibilities for recovery and information on a wide range of treatment and prevention options, including acupuncture, chiropractic techniques, intramuscular stimulation, dietary supplements, medication, nutrition, and exercise. The result is a realistic — and inspiring — prescription for pain-free living.
Heal The Pain Comfort The Spirit
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Author : Dorene O'Hara, M.D.
language : en
Publisher: University of Pennsylvania Press
Release Date : 2016-11-11
Heal The Pain Comfort The Spirit written by Dorene O'Hara, M.D. and has been published by University of Pennsylvania Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-11-11 with Medical categories.
Specialists estimate that as many as 60 million Americans suffer from chronic pain, and approximately 20 percent of the population in most developed countries reports having chronic pain. According to one study, chronic back pain alone afflicts more than four million Americans, and nearly 50 percent of these are disabled by it. Pain is the most frequent cause of disability in the United States, with as many as 50 million Americans on short- or long-term disability leave from work at any one time. As these figures suggest, chronic pain is extremely difficult to treat successfully—it is a complex and baffling phenomenon, poorly understood even in the medical centers devoted to its diagnosis and treatment. In Heal the Pain, Comfort the Spirit Dorene O'Hara, an anesthesiologist with extensive training in pain management and clinical pharmacology, explores treatment techniques developed over many years of studying, treating, and lecturing on chronic pain. She also examines the important contributions made by other clinical professionals and by practitioners of alternative medicine. Combining a general survey of the forms of pain therapy with suggestions for how patients can find the most appropriate treatment plan for themselves, Heal the Pain, Comfort the Spirit provides needed answers for pain sufferers as well as practitioners.
The Mindfulness Solution To Pain
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Author : Jackie Gardner-Nix
language : en
Publisher: New Harbinger Publications
Release Date : 2009
The Mindfulness Solution To Pain written by Jackie Gardner-Nix and has been published by New Harbinger Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009 with Health & Fitness categories.
In The Mindfulness Solution to Pain, pain specialist and mindfulness based stress reduction (MBSR) teacher Jackie Gardner-Nix offers techniques proven to reduce chronic pain and suffering using mindfulness meditation exercises based on the pioneering work of Jon Kabat-Zinn.