Quick Fix 30 Minutes Vegan
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Quick Fix 30 Minutes Vegan
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Author : Busy Mom
language : en
Publisher: PWPH Publications
Release Date :
Quick Fix 30 Minutes Vegan written by Busy Mom and has been published by PWPH Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on with Cooking categories.
Sometimes it takes an hour; sometimes it takes many many hours to prepare a meal. In this book you will find delicious recipes that can be cooked in 30 MINUTES OR LESS. We know that the average American diet, which is high in fat, sodium and cholesterol, contributes to disease. Some of the important advantages of a vegan diet are that your risk of colon cancer, prostate cancer, high blood pressure and heart disease are significantly lowered. A VEGAN diet also helps control diabetes, which is becoming epidemic. If you require insulin, you will still need to take it, but a strictly plant-based diet can reduce your insulin needs. Why experiment with your cooking? Start creating fuss-free, economical and delicious vegan dishes for the whole family, with fabulous 240 recipes and Simple Strategies that Save You Time and Money shown step by step. This book will help you to do smart cooking on a BUDGET - everything you need to know to make low-cost, healthy and tasty meals. Simple to prepare, yet totally delicious these recipes will be a surprise!
Quick Fix Vegan
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Author : Robin Robertson
language : en
Publisher: Andrews Mcmeel+ORM
Release Date : 2011-10-04
Quick Fix Vegan written by Robin Robertson and has been published by Andrews Mcmeel+ORM this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-10-04 with Cooking categories.
The acclaimed author of Quick-Fix Vegetarian shares 150 easy and delicious vegan recipes—plus helpful tips for your vegan kitchen and pantry. Robin Robertson’s Quick-Fix Vegan features everything from starters, snacks, salads, sauces, and sandwiches to stovetop suppers, pastas, soups, and desserts that can all be prepared in 30 minutes or less. It also includes “Make-Ahead Bakes,” convenient recipes that are assembled ahead of time (in less than 30 minutes) and then baked before serving. Quick-Fix Vegan draws upon a myriad of ethnic influences such as French, Mexican, Cajun, Middle Eastern, and more. Recipes include Spicy Black Bean Hummus with Orange, Korean Hotpot, Rotini with Creamy Avocado-Herb Sauce, Moroccan-Spiced Pumpkin Soup, BBQ Pinto-Portobello Sandwiches, Burmese Ginger Salad, Autumn Harvest Gratin, and Catalan-Style Creme Brulee. Robertson also shares secrets on maintaining a “quick-fix” vegan kitchen, including pantry suggestions and kitchen tips, as well as basic recipes for ingredients such as homemade vegetable stock and seitan.
Quick Fix Vegetarian
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Author : Robin Robertson
language : en
Publisher: Andrews McMeel Publishing
Release Date : 2007-03-01
Quick Fix Vegetarian written by Robin Robertson and has been published by Andrews McMeel Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-03-01 with Cooking categories.
Winner of PETA’s Best New Cookbook Award: “Anyone who likes nutritious and flavorful meals with minimum fuss should invest in Quick-Fix Vegetarian.” —VegNews The American Heart Association has told us: “Many studies have shown that vegetarians seem to have a lower risk of obesity, coronary heart disease (which causes heart attack), high blood pressure, diabetes mellitus, and some forms of cancer.” Now, even the busiest cooks can benefit from the power of plant food—with the added bonus of living a more climate-friendly and cruelty-free lifestyle! Robin Robertson provides thirty-minutes-or-less recipes such as Spinach and Sun-Dried Tomato Quesadillas, Chipotle-Kissed Black Bean Soup, Mediterranean Orzo Salad, Beat-the-Clock Lasagna, Five-Minute Slow-Cooker Chili, and No-Bake Oatmeal Almond Cookies—and shows how to use many commercial vegetarian products. She also offers recipe variations and tips for speedy, stress-free entertaining without sacrificing flavor, making it easier than ever to eat healthy.
More Quick Fix Vegan
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Author : Robin Robertson
language : en
Publisher: Andrews McMeel Publishing
Release Date : 2014-03-04
More Quick Fix Vegan written by Robin Robertson and has been published by Andrews McMeel Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-03-04 with Cooking categories.
The acclaimed vegan chef presents 150 all-new plant-based, easy, and flavorful recipes that will save you time and money! These healthy new “fast food” recipes have all the ease and convenience of Robin’s bestselling Quick-Fix Vegan. Along with hearty soups and stews, pasta, stir-fry, skillet dishes, and desserts, this volume features unique big bowl recipes, which provide complete meals containing a protein, a grain or starch, and vegetables, all served in a bowl. Robin also shares super-simple recipes made entirely from pantry ingredients. Recipes include: Sloppy Jacks Tonkatsu Tacos Pantry Paella Fiery Korean Stir-Fry Jamaican Rasta Pasta Sicilian Pasta with Chard and Walnuts Mediterranean Vegetable Strudel Quick Cornbread Mango Fried Rice Pudding Baklava Palmiers And much more!
Quick Fix Vegetarian Healthy Home Cooked Meals In 30 Minutes Or Less
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Author :
language : en
Publisher:
Release Date : 2009
Quick Fix Vegetarian Healthy Home Cooked Meals In 30 Minutes Or Less written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009 with categories.
Many studies have shown that vegetarians seem to have a lower risk of obesity, coronary heart disease (which causes heart attack), high blood pressure, diabetes mellitus, and some forms of cancer." —The American Heart Association * Featuring 150 delicious recipes, Quick-Fix Vegetarian provides both novice and longtime cooks with practical and robust vegetarian dishes that can be prepared in less time than it takes to have a pizza delivered. * Written by best-selling vegetarian chef Robin Robertson, Quick-Fix Vegetarian is the answer for busy families who are looking for healthy food, fast. Quick-Fix Vegetarian by Robin Robertson recently was named Best New Cookbook by PETA, People for the Ethical Treatment of Animals. The international organization's Proggy Award (short for "progress") recognizes animal-friendly achievement in 21st century culture and commerce. No longer considered a "hippie fad," the vegan lifestyle is becoming going mainstream. In her latest book vegetarian expert Robin Robertson creates recipes such as Spinach and Sun-Dried Tomato Quesadillas, Chipotle-Kissed Black Bean Soup, Mediterranean Orzo Salad, Beat-the-Clock Lasagna, Five-Minute Slow-Cooker Chili and No-Bake Oatmeal Almond Cookies for this growing consumer base. In addition, Quick-Fix Vegetarian shows how to use many of the new commercial vegetarian products and includes recipe variations and tips for speedy, stress-free entertaining without sacrificing flavor or mainstream appeal.
Quick Fix Vegan
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Author : Robin Robertson
language : en
Publisher: Andrews McMeel Publishing
Release Date : 2011-10-04
Quick Fix Vegan written by Robin Robertson and has been published by Andrews McMeel Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-10-04 with Cooking categories.
Robertson provides 150 vegan recipes ranging from starters, snacks, salads, sauces, and sandwiches to stovetop suppers, pastas, soups, and desserts that can all be prepared in 30 minutes or less. Cooks of all skill levels will find that the recipes are just as delectable and adaptable to the omnivore as they are essential to the vegan lifestyle.
Vegan Recipes In 30 Minutes
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Author : Amanda Rice
language : en
Publisher:
Release Date : 2015-05-18
Vegan Recipes In 30 Minutes written by Amanda Rice and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-05-18 with categories.
Vegan recipes in 30 minutes: quick, simple and delicious recipes with ingredients are easy to find in your local store Are you craving real, whole foods that will keep your mind clear and will nourish your body from the inside out? Do you want to make a vegan recipes process more simple and less time consuming? Do you want to make cost-effective vegan recipes with ingredients that easily be found at local markets? The "Vegan recipes in 30 minutes: quick, simple and delicious recipes with ingredients are easy to find in your local store " ebook will make your vegan recipes delicious and simple. You will know what vegan diet truly means We'll move to practical tips and tricks when it comes to cooking and eating tasty vegan meals without breaking the bank, as well as practical kitchen advice to help you cook like a pro Jump to the "Vegan Cooking Tips for Easy Weeknight Cooking" where we have all your questions answered! Finally, you can enjoy 50 healthy and delicious recipes, divided into several categories. From grab-n-go breakfasts and portable lunch ideas, to mouthwatering dinner recipes that feed a crowd and healthy meals that won't expand your waistline - the Vegan recipes in 30 minutes will have a recipe fix for all of your kitchen conundrums Join us on the vegan journey and enjoy the rainbow on your plate!
The 30 Minute Vegan
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Author : Mark Reinfeld
language : en
Publisher: Da Capo Lifelong Books
Release Date : 2009-07-07
The 30 Minute Vegan written by Mark Reinfeld and has been published by Da Capo Lifelong Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-07-07 with Cooking categories.
Busy vegans, rejoice! award-winning husband and wife chefs/authors Reinfeld and Murray present 150 delicious, easy-to prepare recipes for everyday vegan cooking -- all dishes that can be prepared in a half-hour. Sections include The Lighter Side of Life: Smoothies & Satiating Beverages; Snacks, Pick Me Ups & Kids' Favorites; Lunches: Wraps, Rolls, Bowls, and More; Extraordinary Salads; Sumptuous Soups; Small Plates: Appetizers, Side Dishes, Light Dinners; Wholesome Suppers; Guilt-Free Comfort Food: Healthy Translations of Old Stand-bys; and Divine Desserts. The 30-Minute Vegan also provides at-a-glance cooking charts, kids' favorite dishes, and exciting menu suggestions for every occasion -- making this an essential cookbook for busy vegans who want to enjoy delicious, healthful, whole-foods vegan fare every day.
Fast Easy Vegan
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Author : Sarah Miller
language : en
Publisher:
Release Date : 2021-05-19
Fast Easy Vegan written by Sarah Miller and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-05-19 with categories.
55 % Discount for Bookstores! Now at 36.95 $ instead of 40.95 $ Delicious vegan recipes for your slow cooker, prepared in 15 minutes or less YOUR CUSTOMERS WILL NEVER STOP COOKING WITH THIS AMAZING VEGAN COOKBOOK! Your slow cooker holds the key to eating healthy, plant-based meals that are flavorful, inexpensive, and convenient. The FAST, EASY, VEGAN features more than 100 simple slow cooker recipes for mouthwatering vegan dishes the whole family will love. You'll learn how to make tasty basics like Marinara Sauce and Lazy Lentils, as well as mouthwatering main dishes like Butternut Squash Soup and Sweet-and-Sour Tempeh. Get the most out of these fuss-free vegan recipes with detailed nutritional information, ingredient and cooking tips, and suggestions for using your leftovers. The FAST, EASY, VEGAN includes: Whole foods―Nourish yourself with vegan recipes that use very few processed ingredients. Easy prep―Discover fix-and-forget recipes that only take a few minutes to prepare. Simple recipes―Explore vegan slow cooker recipes that take 5 or fewer steps to complete.
Hot Vegan
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Author : Robin Robertson
language : en
Publisher: Andrews McMeel Publishing
Release Date : 2014-09-23
Hot Vegan written by Robin Robertson and has been published by Andrews McMeel Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-09-23 with Cooking categories.
The acclaimed chef presents “the most flavorful vegan cookbook in print [featuring] authentic, wonderfully spiced dishes from every continent” (Erik Marcus, Vegan.com). Explore the rich and diverse flavors of the world in 200 meatless, dairy-free, and egg-free recipes ranging from subtly spiced to full-on fiery. Drawing on the culinary traditions of the Americas, Europe, the Middle East, Africa, Asia, and beyond, Robin Robertson shares luscious and inventive offerings. Recipes include Tunisian Couscous, Sichuan Noodle Salad, Jambalaya, Penne Arrabbiata, Thai Coconut Soup, and Vindaloo Vegetables . . . all made using readily available ingredients, and easily adjusted to your taste—hot or not! “This book has the makings of another Robin Robertson classic. Her talent for adapting international cuisines for the everyday cook, and giving them her unique stamp, shines through in every recipe in this collection.” —Nava Atlas, The Vegetarian Family Cookbook Hot Vegan was previously published as Vegan Fire & Spice. This edition features a new title, cover, and a few new recipes.