Quick Fix Vegetarian Healthy Home Cooked Meals In 30 Minutes Or Less
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Quick Fix Vegetarian
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Author : Robin Robertson
language : en
Publisher: Andrews McMeel Publishing
Release Date : 2007-03-01
Quick Fix Vegetarian written by Robin Robertson and has been published by Andrews McMeel Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-03-01 with Cooking categories.
Winner of PETA’s Best New Cookbook Award: “Anyone who likes nutritious and flavorful meals with minimum fuss should invest in Quick-Fix Vegetarian.” —VegNews The American Heart Association has told us: “Many studies have shown that vegetarians seem to have a lower risk of obesity, coronary heart disease (which causes heart attack), high blood pressure, diabetes mellitus, and some forms of cancer.” Now, even the busiest cooks can benefit from the power of plant food—with the added bonus of living a more climate-friendly and cruelty-free lifestyle! Robin Robertson provides thirty-minutes-or-less recipes such as Spinach and Sun-Dried Tomato Quesadillas, Chipotle-Kissed Black Bean Soup, Mediterranean Orzo Salad, Beat-the-Clock Lasagna, Five-Minute Slow-Cooker Chili, and No-Bake Oatmeal Almond Cookies—and shows how to use many commercial vegetarian products. She also offers recipe variations and tips for speedy, stress-free entertaining without sacrificing flavor, making it easier than ever to eat healthy.
Quick Fix Vegetarian Healthy Home Cooked Meals In 30 Minutes Or Less
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Author :
language : en
Publisher:
Release Date : 2009
Quick Fix Vegetarian Healthy Home Cooked Meals In 30 Minutes Or Less written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009 with categories.
Many studies have shown that vegetarians seem to have a lower risk of obesity, coronary heart disease (which causes heart attack), high blood pressure, diabetes mellitus, and some forms of cancer." —The American Heart Association * Featuring 150 delicious recipes, Quick-Fix Vegetarian provides both novice and longtime cooks with practical and robust vegetarian dishes that can be prepared in less time than it takes to have a pizza delivered. * Written by best-selling vegetarian chef Robin Robertson, Quick-Fix Vegetarian is the answer for busy families who are looking for healthy food, fast. Quick-Fix Vegetarian by Robin Robertson recently was named Best New Cookbook by PETA, People for the Ethical Treatment of Animals. The international organization's Proggy Award (short for "progress") recognizes animal-friendly achievement in 21st century culture and commerce. No longer considered a "hippie fad," the vegan lifestyle is becoming going mainstream. In her latest book vegetarian expert Robin Robertson creates recipes such as Spinach and Sun-Dried Tomato Quesadillas, Chipotle-Kissed Black Bean Soup, Mediterranean Orzo Salad, Beat-the-Clock Lasagna, Five-Minute Slow-Cooker Chili and No-Bake Oatmeal Almond Cookies for this growing consumer base. In addition, Quick-Fix Vegetarian shows how to use many of the new commercial vegetarian products and includes recipe variations and tips for speedy, stress-free entertaining without sacrificing flavor or mainstream appeal.
Quick Fix Vegan
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Author : Robin Robertson
language : en
Publisher: Andrews Mcmeel+ORM
Release Date : 2011-10-04
Quick Fix Vegan written by Robin Robertson and has been published by Andrews Mcmeel+ORM this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-10-04 with Cooking categories.
The acclaimed author of Quick-Fix Vegetarian shares 150 easy and delicious vegan recipes—plus helpful tips for your vegan kitchen and pantry. Robin Robertson’s Quick-Fix Vegan features everything from starters, snacks, salads, sauces, and sandwiches to stovetop suppers, pastas, soups, and desserts that can all be prepared in 30 minutes or less. It also includes “Make-Ahead Bakes,” convenient recipes that are assembled ahead of time (in less than 30 minutes) and then baked before serving. Quick-Fix Vegan draws upon a myriad of ethnic influences such as French, Mexican, Cajun, Middle Eastern, and more. Recipes include Spicy Black Bean Hummus with Orange, Korean Hotpot, Rotini with Creamy Avocado-Herb Sauce, Moroccan-Spiced Pumpkin Soup, BBQ Pinto-Portobello Sandwiches, Burmese Ginger Salad, Autumn Harvest Gratin, and Catalan-Style Creme Brulee. Robertson also shares secrets on maintaining a “quick-fix” vegan kitchen, including pantry suggestions and kitchen tips, as well as basic recipes for ingredients such as homemade vegetable stock and seitan.
More Quick Fix Vegan
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Author : Robin Robertson
language : en
Publisher: Andrews McMeel Publishing
Release Date : 2014-03-04
More Quick Fix Vegan written by Robin Robertson and has been published by Andrews McMeel Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-03-04 with Cooking categories.
The acclaimed vegan chef presents 150 all-new plant-based, easy, and flavorful recipes that will save you time and money! These healthy new “fast food” recipes have all the ease and convenience of Robin’s bestselling Quick-Fix Vegan. Along with hearty soups and stews, pasta, stir-fry, skillet dishes, and desserts, this volume features unique big bowl recipes, which provide complete meals containing a protein, a grain or starch, and vegetables, all served in a bowl. Robin also shares super-simple recipes made entirely from pantry ingredients. Recipes include: Sloppy Jacks Tonkatsu Tacos Pantry Paella Fiery Korean Stir-Fry Jamaican Rasta Pasta Sicilian Pasta with Chard and Walnuts Mediterranean Vegetable Strudel Quick Cornbread Mango Fried Rice Pudding Baklava Palmiers And much more!
The 30 Minute Vegetarian Cookbook
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Author : Lisa Turner
language : en
Publisher: Rockridge Press
Release Date : 2019-11-12
The 30 Minute Vegetarian Cookbook written by Lisa Turner and has been published by Rockridge Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-11-12 with Cooking categories.
Healthy in a hurry--a quick and easy vegetarian cookbook. Delicious news! You can make 100 super healthy vegetarian meals faster than you can order delivery. Full and busy lives don't always leave a lot of time for fresh and healthy homemade meals--let alone of the plant-based variety, but The 30-Minute Vegetarian Cookbook shows you the way. Find out how easy it is to become vegetarian, to mix things up if you're already vegetarian, or just get some tips and options for eating less meat. With handy lists and instructions, this vegetarian cookbook will help you whip up creative and nourishing vegetarian meals that taste so good, no one will ever guess it took so little time. The 30-Minute Vegetarian Cookbook includes: Food in a flash--All of these wholesome dishes can be made in 30 minutes or less (including prep time) and use only about 10 readily-available ingredients. Salads and beyond--100 unique and globally-inspired vegetarian recipes take this vegetarian cookbook from breakfast to dessert, with snacks in between. Helpful hacks--Get advice on the staples to have on hand between shopping trips, what can be prepped ahead of time, and other tricks to make things even easier. Eat better and live better with a vegetarian cookbook that's good for your health, time, and taste buds.
The 30 Minute Vegetarian Cookbook
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Author : Sharon Rush
language : en
Publisher:
Release Date : 2020-10-10
The 30 Minute Vegetarian Cookbook written by Sharon Rush and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-10-10 with categories.
★★ Are you one of those people who like to burn fats and lose weight at the same time? Do you like to combat chronic illnesses? ★★ In case you didn't know yet, living a vegetarian lifestyle lessens your risk of getting some of the chronic illnesses like type 2 diabetes, cancer, and heart diseases. In fact, vegetarians are 19%-25% less likely to die of any type of heart disease. You see, the great consumption of fiber from grains also stops the blood sugar spike, leading to diabetes and heart attacks. On top of that, the consumption of nuts that are rich in antioxidants, omega-3 fatty acids, and antioxidants also help lessen the risk of a person from getting heart attacks. The great news is that you could easily create healthy meals quicker than you could order delivery. We understand how your busy and hectic life does not leave enough time for healthy and fresh homemade meals. Today you can easily live a healthier lifestyle with The 30-Minute Vegetarian Cookbook. Allow this book to help you discover how simple it is to become vegetarian, to combine things if you are vegetarian already, or get some options and tips for eating less meat. No one will ever guess it took so less time with handy instructions and lists. You can rest assured this book will help you whip up nourishing and creative veggie meals that taste so great. Here's a short preview of what you'll learn in this book: Benefits of a Vegetarian Diet Foods To Eat And Foods To Avoid Vegetarian Sources of Vitamins and Protein Numerous Wholesome Dishes That Could Be Done In Thirty Minutes or Less! Eat better and live better with our vegetarian cookbook, which is truly helpful for your time, taste buds, and health! What are you waiting for? Get this book today!
Quick Fix Indian
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Author : Ruta Kahate
language : en
Publisher: Andrews McMeel Publishing
Release Date : 2012-05-15
Quick Fix Indian written by Ruta Kahate and has been published by Andrews McMeel Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-05-15 with Cooking categories.
The acclaimed chef and author of 5 Spices, 50 Dishes presents 125 quick, easy, and accessible Indian recipes full of authentic flavor. Modern and fresh yet rooted in tradition, the recipes in Quick-Fix Indian are simple to make, but by no means simplistic. Their bright, complex flavors bely the fact that they only take thirty minutes or less to prepare. The recipes range from quick breakfasts and soups, to curries, snacks, and sweet drinks. While most of the recipes use easy-to-acquire ingredients, there are a few that will require a trip to a health-food or Indian store. Quick-Fix Indian also lists ‘exotic’ substitutions for readers who’d like to try them. Written in a lighthearted manner, Quick-Fix Indian amuses readers while also providing solid information. Recipes include: Chickpea Salad with Pomegranate, Stir-Fried Beef with Peppers, Beet Raita with Cilantro, Sweet Coconut Rice, Spicy Coastal Scramble, Pan-Fried Silky Eggplant, Coriander Shrimp with Zucchini, and Kids’ Favorite Banana Fritters.
Quick Fix 30 Minutes Vegan
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Author : Busy Mom
language : en
Publisher: PWPH Publications
Release Date :
Quick Fix 30 Minutes Vegan written by Busy Mom and has been published by PWPH Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on with Cooking categories.
Sometimes it takes an hour; sometimes it takes many many hours to prepare a meal. In this book you will find delicious recipes that can be cooked in 30 MINUTES OR LESS. We know that the average American diet, which is high in fat, sodium and cholesterol, contributes to disease. Some of the important advantages of a vegan diet are that your risk of colon cancer, prostate cancer, high blood pressure and heart disease are significantly lowered. A VEGAN diet also helps control diabetes, which is becoming epidemic. If you require insulin, you will still need to take it, but a strictly plant-based diet can reduce your insulin needs. Why experiment with your cooking? Start creating fuss-free, economical and delicious vegan dishes for the whole family, with fabulous 240 recipes and Simple Strategies that Save You Time and Money shown step by step. This book will help you to do smart cooking on a BUDGET - everything you need to know to make low-cost, healthy and tasty meals. Simple to prepare, yet totally delicious these recipes will be a surprise!
The 30 Minute Vegetarian Cookbook
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AUDIOBOOK
Author : Sharon Rush
language : en
Publisher:
Release Date : 2020-10-10
The 30 Minute Vegetarian Cookbook written by Sharon Rush and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-10-10 with categories.
★★ Are you one of those people who like to burn fats and lose weight at the same time? Do you like to combat chronic illnesses? ★★ In case you didn't know yet, living a vegetarian lifestyle lessens your risk of getting some of the chronic illnesses like type 2 diabetes, cancer, and heart diseases. In fact, vegetarians are 19%-25% less likely to die of any type of heart disease. You see, the great consumption of fiber from grains also stops the blood sugar spike, leading to diabetes and heart attacks. On top of that, the consumption of nuts that are rich in antioxidants, omega-3 fatty acids, and antioxidants also help lessen the risk of a person from getting heart attacks. The great news is that you could easily create healthy meals quicker than you could order delivery. We understand how your busy and hectic life does not leave enough time for healthy and fresh homemade meals. Today you can easily live a healthier lifestyle with The 30-Minute Vegetarian Cookbook. Allow this book to help you discover how simple it is to become vegetarian, to combine things if you are vegetarian already, or get some options and tips for eating less meat. No one will ever guess it took so less time with handy instructions and lists. You can rest assured this book will help you whip up nourishing and creative veggie meals that taste so great. Here's a short preview of what you'll learn in this book: Benefits of a Vegetarian Diet Foods To Eat And Foods To Avoid Vegetarian Sources of Vitamins and Protein Numerous Wholesome Dishes That Could Be Done In Thirty Minutes or Less! Eat better and live better with our vegetarian cookbook, which is truly helpful for your time, taste buds, and health! What are you waiting for? Get this book today!
Taste Of Home Easy Everyday Vegetarian Cookbook
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Author : Taste of Home
language : en
Publisher: Simon and Schuster
Release Date : 2023-12-26
Taste Of Home Easy Everyday Vegetarian Cookbook written by Taste of Home and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-12-26 with Cooking categories.
Whether you follow a plant-based diet or just enjoy an occasional Meatless Monday, you’re sure to love these tantalizing dishes. Featuring more than 290 family-friendly recipes, this follow-up to the popular Vegetarian Made Easy cookbook serves up even more meatless dishes that’ll keep everyone asking for seconds. Look inside, and you’ll find everything you need to set a fresh, flavorful meal on the table—from mouthwatering Instant Pot and slow-cooked sensations to colorful casseroles and other hearty entrees. A special bonus chapter includes Taste of Home’s top-rated vegan dishes, and a Meat-Lover callout offers easy recipe additions sure to satisfy the beef- and poultry-fanatics at your table. No matter how (or how often) you go meatless, Easy Everyday Vegetarian Cookbook makes it a snap to satisfy everyone. Start creating tasty wholesome meals today and begin (or continue) your vegetarian journey! 290+ recipes and 250+ photos Delicious choices for dinner, lunch, breakfast and more Bonus chapter of vegan recipes Six at-a-glance icons: Freezer-Friendly; Five Ingredient; Fast Fix (ready in 30 minutes or less); Slow Cooker; and Instant Pot/Pressure Cooker and Air Fryer Handy meat-lover chart highlighting dishes where beef, chicken, ham or sausage can easily be added Helpful cooking tips from the Taste of Home Test Kitchen sprinkled throughout. Prep & cook times provided for every dish, plus handy nutrition facts, and diabetic exchanges where applicable CHAPTERS Must-Try Main Dishes Pizza & Pasta Favorites Burgers, Sandwiches & Wraps Grain Dishes & Bowls Heartwarming Soups Sides & Salads Brunch Time Small Bites & Snacks Room for Dessert Bonus: Vegan Index Meat Lover Options