Quintessential Bellydance
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Quintessential Bellydance
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Author : Evyenia Karmi
language : en
Publisher: iUniverse
Release Date : 2013-01-03
Quintessential Bellydance written by Evyenia Karmi and has been published by iUniverse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-01-03 with Performing Arts categories.
If you’re looking for a fun, effective, low-impact workout that will build stamina, enhance flexibility, and improve your cardiovascular well-being, look no more. This gentle and effective dance is not only exciting to learn; it’s also a great workout. Bellydance strengthens your core muscles gracefully, giving you new confidence in your body’s natural sway and movement. These popular dance steps have been embraced by women of all ages everywhere. Here, Evyenia Karmi, an experienced dancer, teacher, and member of the International Dance Council, introduces students to the basic terminology and movements of bellydance. Through careful, easy-to-follow, step-by-step instructions, you can quickly begin learning the vocabulary of this ancient and beautiful dance. Once you master the basic steps, the addition of sultry veil work can add a whole new dimension and excitement to your experience and performance. This compact and easy-to-use guide is an excellent teaching tool, featuring a gentle warm-up routine, to prepare your body for this energetic workout experience. Create your own choreography or just have fun dancing! You’ll learn basic arm movements, technique for both the upper and lower body, directional and travelling steps, the basics of veil work—and much more.
Quintessential Bellydance
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Author : Evyenia Karmi
language : en
Publisher: iUniverse
Release Date : 2013
Quintessential Bellydance written by Evyenia Karmi and has been published by iUniverse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013 with Performing Arts categories.
If you're looking for a fun, effective, low-impact workout that will build stamina, enhance flexibility, and improve your cardiovascular well-being, look no more. This gentle and effective dance is not only exciting to learn; it's also a great workout. Bellydance strengthens your core muscles gracefully, giving you new confidence in your body's natural sway and movement. These popular dance steps have been embraced by women of all ages everywhere. Here, Evyenia Karmi, an experienced dancer, teacher, and member of the International Dance Council, introduces students to the basic terminology and movements of bellydance. Through careful, easy-to-follow, step-by-step instructions, you can quickly begin learning the vocabulary of this ancient and beautiful dance. Once you master the basic steps, the addition of sultry veil work can add a whole new dimension and excitement to your experience and performance. This compact and easy-to-use guide is an excellent teaching tool, featuring a gentle warm-up routine, to prepare your body for this energetic workout experience. Create your own choreography or just have fun dancing! You'll learn basic arm movements, technique for both the upper and lower body, directional and travelling steps, the basics of veil work and much more.
Belly Dancing For Fitness
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Author : Tamalyn Dallal
language : en
Publisher: Ulysses Press
Release Date : 2004-09-21
Belly Dancing For Fitness written by Tamalyn Dallal and has been published by Ulysses Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004-09-21 with Health & Fitness categories.
Spice things up with exotic music, the twirl of silk, and the rhythmic clapping of finger cymbals. This instructional book includes floor gymnastics, back bends, poses, and stretches--and proves that belly dancing can be as easy and fulfilling as yoga.
Belly Dance Pilgrimage And Identity
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Author : Barbara Sellers-Young
language : en
Publisher: Springer
Release Date : 2016-11-07
Belly Dance Pilgrimage And Identity written by Barbara Sellers-Young and has been published by Springer this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-11-07 with Performing Arts categories.
This book examines the globalization of belly dance and the distinct dancing communities that have evolved from it. The history of belly dance has taken place within the global flow of sojourners, immigrants, entrepreneurs, and tourists from the nineteenth to the twenty-first century. In some cases, the dance is transferred to new communities within the gender normative structure of its original location in North Africa and the Middle East. Belly dance also has become part of popular culture’s Orientalist infused discourse. The consequence of this discourse has been a global revision of the solo dances of North Africa and the Middle East into new genres that are still part of the larger belly dance community but are distinct in form and meaning from the dance as practiced within communities in North Africa and the Middle East.
Belly Dance Around The World
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Author : Caitlin E. McDonald
language : en
Publisher: McFarland
Release Date : 2013-07-05
Belly Dance Around The World written by Caitlin E. McDonald and has been published by McFarland this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-07-05 with Performing Arts categories.
In these essays, dancers and scholars from around the world carefully consider the transformation of an improvised folk form from North Africa and the Middle East into a popular global dance practice. They explore the differences between the solo improvisational forms of North Africa and the Middle East, often referred to as raqs sharki, which are part of family celebrations, and the numerous globalized versions of this dance form, belly dance, derived from the movement vocabulary of North Africa and the Middle East but with a variety of performance styles distinct from its site of origin. Local versions of belly dance have grown and changed along with the role that dance plays in the community. The global evolution of belly dance is an inspiring example of the interplay of imagination, the internet and the social forces of local communities. All royalties are being donated to Women for Women International, an organization dedicated to supporting women survivors of war through economic, health, and social education programs. The contributors are proud to provide continuing sponsorship to such a worthwhile and necessary cause.
Il Linguaggio Segreto Della Danza Del Ventre
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Author : Maria Strova
language : en
Publisher:
Release Date : 2006-10
Il Linguaggio Segreto Della Danza Del Ventre written by Maria Strova and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-10 with Performing Arts categories.
Bellydance is incredibly popular today, but many prejudices remain about this art because it is not understood deeply enough. In the Secret Language of Bellydance, the author Maria Strova, renown dancer and master teacher, reveals the inner meaning of this dance, far beyond the taboos of the body and the imaginary images of the harem - where the dance is erroneously considered to have originated. This confusion has influenced, not always in a positive way, the image of bellydance even today. But where did bellydance originate? What inspired its gestures, what is the meaning of the veil, the jewel on the navel or the serpentine movements? "Everything in bellydance is secretly intentional and its movements hide an eternal language," affirms the author. From this concept, she takes the reader on a fascinating journey into its prehistoric roots in the Neolithic Age. Imbued with a sacred character, the dance was part of ancient conception and birth rites and sought to explore the cyclic and cosmic processes of life. To illustrate this "original image," Maria Strova utilizes the symbols of the dance: belly, omphalos or navel, waist, breasts, hands, eyes, hair, veil, spiral, serpent, and the elements earth, air, fire and water. All of the images are used as a key to reveal the poetic language of bellydance and its collection of myths, verse, secrets and personal experiences. In the actual practice of bellydance, this symbolic approach playfully calls on the imagination to reconnect us, through movement, with the instinctive, sensual and sacred wisdom of the body. Dance becomes a powerful instrument which reveals the profound life of the belly.
Bellydance
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Author : Keti Sharif
language : en
Publisher: Allen & Unwin
Release Date : 2004
Bellydance written by Keti Sharif and has been published by Allen & Unwin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004 with Health & Fitness categories.
For those wanting to shake and shimmy their way to a firmer body, this comprehensive guide to belly dancing offers instructions on how to make the most of the hot belly-dancing-as-fitness trend. In addition to guiding the dancer to a trimmer waist, this how-to book helps put women in touch with their sensuality through the alluring moves of this ancient dance. Specific guidelines for pregnant women who wish to stay strong throughout the nine months and regain their prebaby belly are included. The history and culture of the art is also explored with a celebration of the pulsating music and shimmering costumes that make belly dancing a joy to watch. In Cairo there is a saying: "Every girl is born a dancer." With this guide, all women can be divas of the dance.
Dynamic Belly Dance
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Author : Ramona
language : en
Publisher: ABI
Release Date : 2007
Dynamic Belly Dance written by Ramona and has been published by ABI this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007 with Belly dance categories.
Belly Dancing For Beginners
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Author : Liz Byrski
language : en
Publisher: ReadHowYouWant.com
Release Date : 2011-05-27
Belly Dancing For Beginners written by Liz Byrski and has been published by ReadHowYouWant.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-05-27 with Fiction categories.
Gayle and Sonya are a study in contrasts: one reserved and cautious, the other confident and outspoken. But their very different lives will be turned upside down when they impulsively join a belly dancing class. Marissa, their teacher, is sixty, sexy, and very much her own person, and as Gayle and Sonya learn about the origins and meaning of the dance, much more than their muscle tone begins to change. Gayle, crippled by the secrets at the heart of her marriage, is forced to face who and what she has become; the seriously single Sonya begins to explore her isolation from her family; and even Marissa, accustomed to seeing other women changed by the dance, must finally confront a horrifying event from her own past.
Belly Dance For Health Happiness And Empowerment
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Author : Tina Hobin
language : en
Publisher: John Hunt Publishing
Release Date : 2015-08-28
Belly Dance For Health Happiness And Empowerment written by Tina Hobin and has been published by John Hunt Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-08-28 with Health & Fitness categories.
The intention of this book is to inspire men & women to enhance their self-awareness, to overcome common health problems and improve their health and general wellbeing through the ancient art of the belly dance. It helps readers to understand how the body works, the root causes of illness and how by taking up belly dancing it will help to stimulate the body's healing process, restore and enhance their appearance, revitalize, rejuvenate and help to promote a longer life expectancy and independence in old age.