Real Self Expression Exploring The Dimensionalities Of Who We Are From The Authors Of Letting Go And Taking The Chance To Be Real


Real Self Expression Exploring The Dimensionalities Of Who We Are From The Authors Of Letting Go And Taking The Chance To Be Real
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Real Self Expression Exploring The Dimensionalities Of Who We Are From The Authors Of Letting Go And Taking The Chance To Be Real


Real Self Expression Exploring The Dimensionalities Of Who We Are From The Authors Of Letting Go And Taking The Chance To Be Real
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Author : Sherron Lewis
language : en
Publisher: Page Publishing Inc
Release Date : 2020-09-29

Real Self Expression Exploring The Dimensionalities Of Who We Are From The Authors Of Letting Go And Taking The Chance To Be Real written by Sherron Lewis and has been published by Page Publishing Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-09-29 with Psychology categories.


This book is about exploring the dimensionalities of who we are as we strive to communicate the deeper aspects of our being. Giving creative voice to "real-self expression" requires our establishing true communication with a deeper consciousness within us — a turning inward to capture and seize the thoughts, experiences, emotions, and myriad of memories that reside inside our mind — to push beyond the limitation of words and to stand in the spaces between what may seem to be inharmonious aspects of our self to find synchrony. This is the gift of our psychic symphony. The only question is one of what we will compose. Sherron Lewis and Shelley Stokes The authors, Shelley Stokes, Ph.D. and Sherron Lewis, LMFT, have been pursuing a conceptual, clinical and experiential exploration of the many dimensions and phenomena contained in the human struggles inherent in knowing, being, expressing and living as an expression of SELF that is more REAL and less a manifestation of distorting, inhibiting, fear inducing and submissiveness to accommodate to the perceived demands and expectations of external forces and emotionally important relationships. In this, their latest effort in this endeavor, they continue to employ a methodology that includes clinical theoretical formulations, neuropsychological findings, poetic and philosophical offerings, spiritual references, clinical therapeutic vignettes, and personal reflections. Throughout their writings, Lewis and Stokes, creatively share aspects of their own personal explorations and reflections on their journeys to greater self-authenticity and freedom of expressions of the self. In fact, it is through their use of personal self-disclosures, that they offer the reader a form of interpersonal experiential intimacy in teaching and encouraging the same in the reader's journey of self-discovering and expression, thus making accessible to the reader, especially the non-clinical professionals, a greater access to integrated knowing through concepts, emotions, reflections and experiences. Through this unique approach, the authors engage in a powerful means of communication by inviting the reader to personally engage in the demanding, complex, exciting, energizing and releasing effort to get beyond habitual ways of being in finding, creating and expressing that which has been waiting to be brought to greater fruition in REAL-SELF expression. Errol F. Leifer, PhD., ABPP ABN FABN Sherron Lewis is a licensed marriage and family therapist in private practice in Northern California. She specializes in individual and interpersonal conflict and personal development. Her theoretical orientation is a blend of psychodynamic, attachment, and family systems theories. She has enjoyed conducting many workshops on a variety of topics relating to parenting, shame, and real self-expression. The focal areas of her practice are: individual, couples, and family therapy, multilevel intervention, and clinical consultation. She also has enjoyed being a freelance artist for the past thirty-five years. Shelley Stokes is a clinical psychologist in private practice in Northern California. He received his certification in psychoanalytic psychotherapy from the Masterson Institute in 1994 and has had a long-standing practice treating adults and families. He has conducted many workshops and taught extensively on a variety of topics related to understanding and treating disorders of the self. In addition to coauthoring three recent books with Sherron, his other writings have included Disorders of the Self: Advances in Diagnosis and Treatment of Borderline Personality Organization, Non-Pathologic Object Use in the Process of Therapeutic Change: Winnicott Revisited, and The Culturally Different Patient in Psychoanalytic Psychotherapy.



Real Self Expression Exploring The Dimensionalities Of Who We Are From The Authors Of Letting Go And Taking The Chance To Be Real


Real Self Expression Exploring The Dimensionalities Of Who We Are From The Authors Of Letting Go And Taking The Chance To Be Real
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Author : Sherron Lewis
language : en
Publisher:
Release Date : 2020-05-28

Real Self Expression Exploring The Dimensionalities Of Who We Are From The Authors Of Letting Go And Taking The Chance To Be Real written by Sherron Lewis and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-05-28 with Psychology categories.




The Power Of Letting Go


The Power Of Letting Go
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Author : Quamé Love
language : en
Publisher: Independently Published
Release Date : 2018-03-18

The Power Of Letting Go written by Quamé Love and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-03-18 with categories.


In 2001, Quamé, the author of the book The Power of Letting Go, made a huge life decision to leave his Ph.D. program to start a music recording company in Los Angeles. He returned to his former neighborhood located in the Crenshaw District, where he reunited with neighborhood friends as well as making new connections from Hollywood to Calabasas. Falling on hard times from homelessness to a health crisis, Quamé learned priceless lessons from people he interacted with, self-help books and the "do or die" environment of Crenshaw. Upon realizing that the path he was on did not reflect the "real" him, Quamé went back to Berkeley, California where he continued to practice the principles and lessons that were magically transforming his life. The Power of Letting Go offers readers three core principles that Quamé believes are essential to discovering the "real" you, leading to true success, inner joy and purpose.



Ussr


Ussr
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Author :
language : en
Publisher:
Release Date : 1963

Ussr written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1963 with Soviet Union categories.




Psychology Today March 1992


Psychology Today March 1992
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Author :
language : en
Publisher:
Release Date : 1992

Psychology Today March 1992 written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1992 with categories.




The Body Keeps The Score


The Body Keeps The Score
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Author : Bessel van der Kolk, M.D.
language : en
Publisher: Penguin
Release Date : 2014-09-25

The Body Keeps The Score written by Bessel van der Kolk, M.D. and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-09-25 with Psychology categories.


#1 New York Times bestseller “Essential reading for anyone interested in understanding and treating traumatic stress and the scope of its impact on society.” —Alexander McFarlane, Director of the Centre for Traumatic Stress Studies A pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this New York Times bestseller Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. Dr. Bessel van der Kolk, one of the world’s foremost experts on trauma, has spent over three decades working with survivors. In The Body Keeps the Score, he uses recent scientific advances to show how trauma literally reshapes both body and brain, compromising sufferers’ capacities for pleasure, engagement, self-control, and trust. He explores innovative treatments—from neurofeedback and meditation to sports, drama, and yoga—that offer new paths to recovery by activating the brain’s natural neuroplasticity. Based on Dr. van der Kolk’s own research and that of other leading specialists, The Body Keeps the Score exposes the tremendous power of our relationships both to hurt and to heal—and offers new hope for reclaiming lives.



Popular Mechanics


Popular Mechanics
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Author :
language : en
Publisher:
Release Date : 1960-01

Popular Mechanics written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1960-01 with categories.


Popular Mechanics inspires, instructs and influences readers to help them master the modern world. Whether it’s practical DIY home-improvement tips, gadgets and digital technology, information on the newest cars or the latest breakthroughs in science -- PM is the ultimate guide to our high-tech lifestyle.



The Trauma Of Shame And The Making Of The Self


The Trauma Of Shame And The Making Of The Self
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Author : Shelley Stokes
language : en
Publisher: Page Publishing Inc
Release Date : 2018-08-20

The Trauma Of Shame And The Making Of The Self written by Shelley Stokes and has been published by Page Publishing Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-08-20 with Psychology categories.


Shame influences more of our thoughts and actions than many other emotions. Used as a punishment for bad behavior, shame acts as an incentive for us to behave in socially acceptable ways. As a common method used to regulate children's behavior, shame is by far one of the most pervasive socializing agents. Many of our more persistent, punitive, and critical feelings about ourselves stem from humiliations in early childhood even if we don't remember the specific events that prompted them. While we all experience shame from time to time, when shame becomes toxic, it can play a central role in our life-long development and functioning. At its worst, shame can become a devastating attack on one's personhood and a threat to the integrity of the self. Many books on shame and the process of healing have been written, but few have been written specifically from a psychodynamic depth psychology perspective. It is intended that The Trauma of Shame and The Making of the Self will make an important contribution to that effort. Shelley Stokes, PhD, and Sherron Lewis, LMFT Authors of Letting Go and Taking the Chance to be Real (Lewis and Stokes 2017)



1 000 Books To Read Before You Die


1 000 Books To Read Before You Die
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Author : James Mustich
language : en
Publisher: Workman Publishing
Release Date : 2018-10-02

1 000 Books To Read Before You Die written by James Mustich and has been published by Workman Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-10-02 with Reference categories.


“The ultimate literary bucket list.” —THE WASHINGTON POST Celebrate the pleasure of reading and the thrill of discovering new titles in an extraordinary book that’s as compulsively readable, entertaining, surprising, and enlightening as the 1,000-plus titles it recommends. Covering fiction, poetry, science and science fiction, memoir, travel writing, biography, children’s books, history, and more, 1,000 Books to Read Before You Die ranges across cultures and through time to offer an eclectic collection of works that each deserve to come with the recommendation, You have to read this. But it’s not a proscriptive list of the “great works”—rather, it’s a celebration of the glorious mosaic that is our literary heritage. Flip it open to any page and be transfixed by a fresh take on a very favorite book. Or come across a title you always meant to read and never got around to. Or, like browsing in the best kind of bookshop, stumble on a completely unknown author and work, and feel that tingle of discovery. There are classics, of course, and unexpected treasures, too. Lists to help pick and choose, like Offbeat Escapes, or A Long Climb, but What a View. And its alphabetical arrangement by author assures that surprises await on almost every turn of the page, with Cormac McCarthy and The Road next to Robert McCloskey and Make Way for Ducklings, Alice Walker next to Izaac Walton. There are nuts and bolts, too—best editions to read, other books by the author, “if you like this, you’ll like that” recommendations , and an interesting endnote of adaptations where appropriate. Add it all up, and in fact there are more than six thousand titles by nearly four thousand authors mentioned—a life-changing list for a lifetime of reading. “948 pages later, you still want more!” —THE WASHINGTON POST



Letting Go And Taking The Chance To Be Real


Letting Go And Taking The Chance To Be Real
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Author : Sherron Lewis, LMFT
language : en
Publisher: Page Publishing Inc
Release Date : 2020-11-06

Letting Go And Taking The Chance To Be Real written by Sherron Lewis, LMFT and has been published by Page Publishing Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-11-06 with Psychology categories.


Who are we really? The image we have of our 'self' is derived largely from our experiences of who we are, from who we would like to be, and from who we are told we are by others. It is a sense that changes over the years that begins to develop in early childhood and grows (or is stunted) through experimenting and testing in early relationships and later relationships in life, composed of various images which we strive to integrate over time. It is that core 'someone