Reclaiming The Inner Child
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Reclaiming The Inner Child
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Author : Jeremiah Abrams
language : en
Publisher: Tarcher
Release Date : 1990
Reclaiming The Inner Child written by Jeremiah Abrams and has been published by Tarcher this book supported file pdf, txt, epub, kindle and other format this book has been release on 1990 with Adulthood categories.
The child is the father of the man. -- Wordsworth The inner child, that vital but submerged part of the self thatconnects us to both the joy and sadness of our childhood, is a key to ourachieving fullest expression as adults. "This child entity," says our editorJeremiah Abrams, "is the self we truly are and have always been, livingwithin us in the here and now." This volume, a collection of 37 wide-ranging articles, defines andgives concrete reality to the abstract image of the inner child, revealing it tobe the unifying symbol of the self, a symbol that represents, accourding toCarl Jung, "the part of the human personality which wants to develop andbecome whole." The essays from depth psychology, literature, the 12-Step Programperspective, and other disciplines are woven together with Abrams'thoughtful commentary to address the compelling themes the inner chldbrings to our awareness. Many of the selections address very practicalobjectives. - Realizing the promise of the child within and living out its destiny. - Reclaiming the innocence, playfulness, and wonder of the child inadulthood. - Healing the abandoned or abused inner child and resolving oldtraumas. - Tapping the child as symbol for our creative energy. - Forgiving our parents. - Developing compassionate awareness to be a better parent. - Completing the deverse unfinished business of childhood.
Homecoming
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Author : John Bradshaw
language : en
Publisher: Bantam
Release Date : 2013-04-24
Homecoming written by John Bradshaw and has been published by Bantam this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-04-24 with Psychology categories.
Are you outwardly successful but inwardly do you feel like a big kid? Do you aspire to be a loving parent but all too often “lose it” in hurtful ways? Do you crave intimacy but sometimes wonder if it’s worth the struggle? Or are you plagued by constant vague feelings of anxiety or depression? If any of this sounds familiar, you may be experiencing the hidden but damaging effects of a painful childhood—carrying within you a “wounded inner child” that is crying out for attention and healing. In this powerful book, John Bradshaw shows how we can learn to nurture that inner child, in essence offering ourselves the good parenting we needed and longed for. Through a step-by-step process of exploring the unfinished business of each developmental stage, we can break away from destructive family rules and roles and free ourselves to live responsibly in the present. Then, says Bradshaw, the healed inner child becomes a source of vitality, enabling us to find new joy and energy in living. Homecoming includes a wealth of unique case histories and interactive techniques, including questionnaires, letter-writing to the inner child, guided meditations, and affirmations. Pioneering when introduced, these classic therapies are now being validated by new discoveries in attachment research and neuroscience. No one has ever brought them to a popular audience more effectively and inspiringly than John Bradshaw.
Homecoming
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Author : John Bradshaw
language : en
Publisher: Piatkus Books
Release Date : 1991
Homecoming written by John Bradshaw and has been published by Piatkus Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 1991 with Inner child categories.
In Homecoming John Bradshaw one of the world's leading figures in the field of psychology and recovery, explains his revolutionary techniques to reveal the inner child.He believes that the wounds we receive during childhood and adolescence can continue to contaminate our adult lives. His methods explained clearly in this book, help people to reach back to the child inside and heal those wound.Homecoming includes unique questionnaires which allow readers to work through John Bradshaw's world-famous inner child course themselves. There are specifically designed exercises that allow you to reclaim and nurture your inner child, so that you as an adult can grow and move on. 'Three things are striking about inner child work' says John Bradshaw. 'The speed with which people change the depth of that change, and the power and creativity that can result when the wounds from the past are healed For more information on John Bradshaw please visit www.johnbradshaw.com
Homecoming
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Author : John Bradshaw
language : en
Publisher: New York : Bantam Books
Release Date : 1990
Homecoming written by John Bradshaw and has been published by New York : Bantam Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 1990 with Psychology categories.
The author examines the significance of identifying and rescuing the inner child in terms of recovery, spiritual growth, freedom, and full adult functioning
The Inner Child Workbook
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Author : Cathryn L. Taylor
language : en
Publisher: National Geographic Books
Release Date : 1991-07-01
The Inner Child Workbook written by Cathryn L. Taylor and has been published by National Geographic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 1991-07-01 with Self-Help categories.
Recovery therapist Cathryn Taylor offers a step-by-step guide to reparenting the children within and healing their shame, anger, and feelings of abandonment. Using written and verbal exercises, guided imagery, journaling, drawing, mirror work, and rituals, you can change your experience of the past. For each of the seven stages of childhood, you will follow six steps: • Identify your pain. • Research its childhood roots. • Re-experience the pain. • Separate from it. • Grieve the losses of each stage. • Ritually release the pain and reclaim the joy of each inner child. In the end, you will reap the rewards of the wisdom of your true self. "This easy-to-follow six-step formula helps you contact true spirituality through ritual and imagery, while healing your inner children. The book is brilliant, and serves as a bridge between the psychological and the spiritual."--Laurel King, Author of Women of Power and coauthor of Living in the Light "Cathryn Taylor takes the next step: for her, the inner child is a palpable and real force in life. Methodically she applies a healing formula for each stage of growth and development, offering each of us valuable help in completing the child’s unfinished business."--Jeremiah Abrams, Editor of Reclaiming the Inner Child
Reclaiming Your Inner Child
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Author : Faye Mack
language : en
Publisher:
Release Date : 2022-09-25
Reclaiming Your Inner Child written by Faye Mack and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-09-25 with Self-Help categories.
Want to break free from the past in a way that allows you to finally enjoy the present and dream big for the future? Are you always fighting an internal battle that no one else can see? What happens to us in our early years can have such a huge impact on the rest of our lives that it really isn't possible to overstate things. But that's not the message I want you to go away with having read this. There's something else you need to know... You CAN move beyond your past, reclaim your inner child and start living the life you know you truly deserve. I also know you feel there isn't a step-by-step guide that shows you what to do. But that's all about to change too... "Reclaiming Your Inner Child: Wounded or Not" is for anyone looking to move out of the mental space that is a dysfunctional childhood home. You're the kind of person who knows you need to do something to break free, and this is the resource that will finally enable you to do it. Inside your personal copy of this journey back to real life, you'll find new ways to: Allow your inner child to live life for the very first time; Come to terms with your past and how it reflects on you; Deal with the bumps in the road you've hidden from; Discover a sense of balance and peace that liberates your emotions; Understand the importance of quiet, mindful reflection; Heal from the inside out so you can feel reborn and ready; Practice the art of self-care in a way that's always kind to yourself; Keep hold of the positives, no matter how insurmountable the negatives feel; And so much more! Trust me, I know you have the inner strength and emotional energy to make this happen. I also know you'll look back on this moment and realize it was the start of the rest of your life. When you're ready to take a big, bold and brave step, you'll find everything you will need to guide you already waiting... Take action NOW, scroll up and take your copy with nothing but a click!
Recovery Of Your Inner Child
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Author : Lucia Capacchione
language : en
Publisher: Simon and Schuster
Release Date : 1991-03-15
Recovery Of Your Inner Child written by Lucia Capacchione and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 1991-03-15 with Psychology categories.
Recovery of Your Inner Child is the only book that shows how to have a firsthand experience with the Inner Child--actually feeling its emotions and recapturing its dominant hand. Expanding on the technique she introduced in The Power of Your Other Hand, Dr. Capacchione shares scores of hands-on activities that will help readers to re-parent their vulnerable Inner Child and heal their lives.
Reclaiming Your Inner Child
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Author : Ken Parker
language : en
Publisher: Thomas Nelson Publishers
Release Date : 1993
Reclaiming Your Inner Child written by Ken Parker and has been published by Thomas Nelson Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 1993 with Psychology categories.
This invaluable guide goes beyond existing self-help books, enabling readers to stay healthy and meet the challenges of daily living. Parker shows how examining the attributes of God as a good parent helps us develop a nurturing parent voice. Includes exercises that foster understanding of the inner child's position in the family.
Healing Your Inner Child
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Author : Vincenzo Venezia
language : en
Publisher:
Release Date : 2023-05-25
Healing Your Inner Child written by Vincenzo Venezia and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-05-25 with Family & Relationships categories.
Do you feel pain, guilt and anger flowing through your body uncontrolled? Do you find yourself making self-sabotage and impulsive decisions because of a past that never stops tormenting you? Do you see the same patterns emerge again and again in each of your relationships, such as the feeling of not being good enough or the fear of not being loved? We all have an inner child. If you answered yes to the questions above, it is likely that the little child inside you is hurt and needs to be heard. Not everyone associates childhood with playfulness and fun. If you have experienced abandonment, physical or emotional abuse, bullying, growing up in a "complicated" family, trauma or other emotional pain, your inner child may seem small, vulnerable and in need of protection. The resulting pain will stay with you for the rest of your life and emerge at the most unexpected of times. You may have buried this pain deep inside to hide it and protect yourself, both your current self and the child you once were. Trying to hide this pain does not help. On the contrary, it often surfaces in adult life, manifesting as discomfort in personal relationships or difficulty meeting your own needs. Healing your wounded child is one of the best gifts you can give yourself. I recommend reading this book if you have been experiencing this in yourself lately: · Regular anxiety and fear, feeling stuck. · Excesses of anger alternating with sad, deep moments. · Rumination and negative self talk. · Chronic overload of work without ever stopping and the need to get results (all to gain a sense of belonging or approval). · Excessive self-criticism and low self-esteem. · "Difficult" relationships within your family. · Frequent nightmares. · Feelings of shame, guilt and/or pain. · Failure to celebrate life's victories due to an inability to enjoy the moment. · Self-sabotage and obsessive/addictive behaviors. · Unhealthy relationship patterns and/or avoidance of relationships and love. Listen to the little child inside you, otherwise it will keep knocking on your door. Is it possible to heal emotional wounds? Fortunately, this manual contains methods for identifying your specific type of wounded child and interrupting dysfunctional patterns. Finally, you can cultivate new ones that are useful and tailored to you. It is important to do this for yourself and for your loved ones. It may seem strange or awkward to imagine opening up to your child self; imagine this as a journey to re-discover yourself. Before you start reading this manual, I want you to be aware of three things: You are worthy of being loved, you deserve respect and you are not alone. This book was written for you, read it now! Take care of your inner child and he will take care of you.
Reclaiming Your Life
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Author : Jean J. Jenson
language : en
Publisher: Penguin
Release Date : 1996-10-01
Reclaiming Your Life written by Jean J. Jenson and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 1996-10-01 with Self-Help categories.
"Provides practical and compassionate guidance on dismantling the childhood defenses of repression and denial."Contemporary Psychology.