Recovering From Depression
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Healing From Depression
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Author : Douglas Bloch
language : en
Publisher: Nicolas-Hays, Inc.
Release Date : 2009-12-01
Healing From Depression written by Douglas Bloch and has been published by Nicolas-Hays, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-12-01 with Psychology categories.
In Healing from Depression, Douglas Bloch shares his struggle to stay alive amidst overwhelming despair and out-of-control anxiety attacks, and explains how the power of prayer and other holistic approaches ultimately led to his recovery. As one of the millions of Americans who suffer from depression, Bloch could not be helped by so-called “miracle” drugs. Therefore, he had to seek out conventional and alternative non-drug methods of healing. The result is a 12-week program that combines his inspirational story with a comprehensive manual on how to diagnose and treat depression, offering new hope and practical strategies to everyone who suffers from this debilitating condition. Complete with worksheets and goal sheets to customize individual plans, Healing from Depression is an accessible self-guided program for managing and recovering from depression. Acclaimed as a “life-line to healing,” this important book stresses the importance of social support, on going self-care activities like relaxation, nutrition, exercise, prayer, meditation, support groups, therapy and keeping a daily mood diary and gratitude journal.
The Recovery Letters
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Author : Olivia Sagan
language : en
Publisher: Jessica Kingsley Publishers
Release Date : 2017-07-21
The Recovery Letters written by Olivia Sagan and has been published by Jessica Kingsley Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-07-21 with Self-Help categories.
World Book Night 2018 In 2012, The Recovery Letters was launched to host a series of letters online written by people recovering from depression, addressed to those currently affected by a mental health condition. Addressed to 'Dear You', the inspirational and heartfelt letters provided hope and support to those experiencing depression and were testament that recovery was possible. Now for the first time, these letters have been compiled into an anthology for people living with depression and are interspersed with motivating quotes and additional resources as well as new material written specifically for the book. This powerful collection of personal letters from people with first-hand experiences of depression will serve as a comforting resource for anyone on the journey to recovery.
Getting Your Life Back
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Author : Jesse Wright
language : en
Publisher: Simon and Schuster
Release Date : 2010-05-11
Getting Your Life Back written by Jesse Wright and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-05-11 with Self-Help categories.
In this powerful new self-help program, Wright and Basco show you how to blend the best methods of scientifically tested treatments to win the battle against depression. By following their step-by-step instructions, you will be able to develop a Personal Plan for Recovery that you can use to get well and stay well. The flexible plan lets you learn about and master the Five Keys to Recovery in the sequence that's best for you. Some people may want to work through all five keys; others may find they are able to achieve the level of health they want with just a few. Whether you learn the self-help strategies of cognitive-behavior therapy, rely on prescription antidepressants, try herbal remedies, work on mending relationships, focus on spiritual growth, or use a combination of methods, the Personal Plan for Recovery is a breakthrough tool that allows you to take control of your own treatment. Conversational and filled with guided exercises and strategies that work, Getting Your Life Back is an empowering book that maximizes each person's strengths and potential.
Recovering From Depression
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Author : Robert W. Griggs
language : en
Publisher: Wipf and Stock Publishers
Release Date : 2019-11-12
Recovering From Depression written by Robert W. Griggs and has been published by Wipf and Stock Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-11-12 with Self-Help categories.
Depression steals joy and brings pain. After serving for more than thirty years as a parish minister, the author was hospitalized for major depression and experienced the powers of this disease to destroy all that makes life good. In the years since, he has learned it is possible to recover the joy that depression had stolen. Always with honesty, often with humor, he shares the lessons he learned on his recovery journey back from being hospitalized to practicing his profession. He offers these lessons as "Forty-Nine Helps," each a short chapter focused on a specific aid to recovery, each speaking the truth to depression's lies.
Healing Depression For Life
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Author : Gregory L. Jantz
language : en
Publisher: Tyndale Momentum, the nonfiction
Release Date : 2019-08-06
Healing Depression For Life written by Gregory L. Jantz and has been published by Tyndale Momentum, the nonfiction this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-08-06 with Depression, Mental categories.
Drawing on the whole-person approach, Dr. Jantz reveals the treatments, practices, and lifestyle changes that can provide lasting relief from depression--by addressing its chemical, emotional, physical, intellectual, relational, and spiritual causes. -- adapted from back cover.
Recovery From Depression Using The Narrative Approach
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Author : Damien Ridge
language : en
Publisher: Jessica Kingsley Publishers
Release Date : 2008-11-15
Recovery From Depression Using The Narrative Approach written by Damien Ridge and has been published by Jessica Kingsley Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-11-15 with Psychology categories.
Recovery from Depression Using the Narrative Approach explores people's experiences of depression, recovery and available treatments. The author explains how, by selecting a variety of 'narrative tools', such as talking therapies, yoga and complementary therapies, as well as conventional medical approaches, people can take control of their condition. By choosing more helpful narratives, they can gain a greater insight into depression, self-management and long-term recovery. Written with a range of professionals in mind, including doctors, psychologists, psychiatrists, social workers, complementary therapists, community psychiatric nurses and talking therapists, this evidence-based book offers guidance on how to be an 'ally' in promoting patients' recovery.
Recovery From Depression
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Author : Ari Kiev
language : en
Publisher: Dutton Adult
Release Date : 1982
Recovery From Depression written by Ari Kiev and has been published by Dutton Adult this book supported file pdf, txt, epub, kindle and other format this book has been release on 1982 with Depression, Mental categories.
Riding The Depression Wave
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Author : Shelly Miller
language : en
Publisher: FriesenPress
Release Date : 2021-09-14
Riding The Depression Wave written by Shelly Miller and has been published by FriesenPress this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-09-14 with Self-Help categories.
This book tells the story of one woman’s journey deep into the darkness of mental illness and then back into the light. Thanks to the help she received from various professional supports, programs, and community resources, she gained both the skills and confidence to adopt and refine a number of healing strategies. With these, she was able to re-examine beliefs and tendencies that likely contributed to her fall into depression and anxiety, discover things she could do to address those issues, and eventually work towards creating a healthier path for herself moving forward. This is a story many of us will recognize: the sudden descent from being a functioning member of society to feeling lost—a captive to mental and emotional reactions seemingly outside of our control. Many of us experience it ourselves at some point in our lives, and if we don’t, someone we love almost certainly will. And not all of us find our way back. This author managed to, with lots of help and perseverance, and now she wants to help you to find your way back too, one small step at a time.
Out Of The Nightmare
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Author : David L. Conroy
language : en
Publisher: iUniverse
Release Date : 2006
Out Of The Nightmare written by David L. Conroy and has been published by iUniverse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006 with Depressed persons categories.
Out of the Nightmare. An all-out assault on the barriers that stand between you and recovery from depression and suicidal pain. . decomposes recovery from depression into recovery from envy, shame, self-pity, grandiosity, fear, stigma, social abuse, and the double binds and vicious circles of the mythology of suicide. ...a drug-free approach to getting better and staying better. This book provides counselors with a bold new non-technical framework that is free from the prejudices that deter the suicidal from seeking help. It provides those who have lost a loved one to suicide with a broad array of new conceptual tools to understand the tragedy and to find help for stuck positions of bereavement. Most importantly, it provides all those who suffer from depression with hundreds of resources to find their way out of the nightmare.
This Is How You Recover From Depression
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Author : Dann Baker
language : en
Publisher:
Release Date : 2015-10-28
This Is How You Recover From Depression written by Dann Baker and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-10-28 with categories.