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Reflections Journal


Reflections Journal
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Reflections Journal


Reflections Journal
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Author : Inc. Peter Pauper Press
language : en
Publisher: Peter Pauper Press
Release Date : 2019-04-19

Reflections Journal written by Inc. Peter Pauper Press and has been published by Peter Pauper Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-04-19 with categories.


162 lined pages ] 5" wide x 7" high (12.7 cm wide x 17.8 cm high) ] Bookbound hardcover ] Elastic band place holder ] Archival/acid-free paper ] Inside back cover pocket ]Silver foil, gloss highlights, embossed.



Self Care


Self Care
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Author : Insight Editions
language : en
Publisher: Mandala Publishing
Release Date : 2019-01-08

Self Care written by Insight Editions and has been published by Mandala Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-01-08 with Health & Fitness categories.


This guided journal encourages the cultivation of mindfulness and general well-being amid a busy modern lifestyle. Self-Care: A Day and Night Reflection Journal offers a space to commit to your self-care routine with intention and dedication—helping you develop positive thinking, overcome challenging and stressful experiences and negative emotions, and cultivate a general sense of well-being and a healthy lifestyle. This 90-day journal gives you a path to creating a habit of regular self-care that you can carry with you throughout your life. Immersed in your busy day-to-day activities, it’s easy to forget to focus on the present and what’s most important. This journal provides a place to record your thoughts and activities and consider how they affect your emotional and physical health. The journal is intended for those who want to foster deep reflection as well as for those who simply want to take better care of themselves. Having filled the journal with positive thoughts and routines, you will end up with a personal trove of wonderful reflections, which can be a source of positive inspiration at any time. Filled with delicate illustrations, this 90-day journal will help you integrate self-care and deep reflection into your life. Its 184 lined, acid-free pages made from archival paper take both pen and pencil nicely.



Reflection Journal


Reflection Journal
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Author : Speedy Publishing LLC
language : en
Publisher:
Release Date : 2015-04-28

Reflection Journal written by Speedy Publishing LLC and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-04-28 with Self-Help categories.


Living entails reflecting on what went wrong and what went right. These personal reflections will help you refine the philosophies that you live by and identify your weaknesses so you can work on improving them. Make it a point to write daily so you can track your progress at improving your noted flaws.



Daily Reflection Journal


Daily Reflection Journal
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Author : Amy Newton
language : en
Publisher:
Release Date : 2020-09-04

Daily Reflection Journal written by Amy Newton and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-09-04 with categories.


This Daily Reflection Journal is a perfect way to get to a grateful state of mindfulness and have a better, positive attitude in the end. When you write your reflections for the day, you will be more mindful of things that happen and be more aware of what needs to change and help you make those changes. Each page contains prompts including: Date, Month, Year Today I Feel - blank lined to record your thoughts & how you feel. My Motivational Quotes For The Day Important To Do - practice, parties, shopping or anything else important. My Daily Reflection - a time to reflect on your day. Blank Space - for anything you'd like, like your favorite prayer or Bible verse, your thankfulness, any self care, questions or just things you want to remember. Makes a great gift for adults and kids alike. Will make an awesome diary/notebook to look back on and remember moment by moment. Good for journaling and reflect for 124 days. Size is 6x9 inch, 121 pages, soft matte finish cover, white paper, paperback. Grab one today!



The Reflective Journal


The Reflective Journal
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Author : Barbara Bassot
language : en
Publisher: Bloomsbury Publishing
Release Date : 2020-07-24

The Reflective Journal written by Barbara Bassot and has been published by Bloomsbury Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-07-24 with Social Science categories.


This is the third edition of Barbara Bassot's hugely popular book, a uniquely inspiring introduction to critically reflective practice. Using bite-sized theory combined with plentiful guidance and supporting activities, this book gives the reader a place to reflect on their learning and use writing as a tool for developing their thinking. Critical reflection is an essential skill for anyone undertaking qualifying professional programmes such as social work, nursing, health, teaching, childhood studies and youth and community work degrees. Whether being taught as a discrete module or as a major theme embedded in all teaching, this is essential reading for anyone wanting to improve their practice and deliver the best service possible. New to this Edition: - Revised throughout to ensure that the research and theory is up to date - Brand new features - Case Studies and Journal Extracts to prompt further reflection



Grateful Reflections Journal


Grateful Reflections Journal
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Author : Sharon Rose Wallen
language : en
Publisher:
Release Date : 2021-03-29

Grateful Reflections Journal written by Sharon Rose Wallen and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-03-29 with categories.


Enjoy everyday life more through building self-affirming thinking skills while breaking debilitating thoughts and memories. Grateful Reflections Journal provides daily practice of gratitude writing through research-based 21-day cycles. Dr. Caroline Leaf, in Switch On Your Brain, scientifically proves that it takes 21 days to detox the brain of negative irrational thoughts and memories. A list of scriptural factual TRUTH is provided here to support users' hands-on needs for answers and comfort! Use this guided-writing journal to enjoy building proactive thoughts, increase growth of mental empowerment, to sustain positive mental health, and to day-by-day enhance a fulfilled quality of life.



Reflections Journal


Reflections Journal
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Author : Journal Jungle Journal Jungle Publishing
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2018-04-06

Reflections Journal written by Journal Jungle Journal Jungle Publishing and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-04-06 with categories.


Looking for Journals To Write In or School Notebook or Workbook? This Multipurpose 150-page Blank Book is Great for Journaling, Taking Notes and Writing Stories Measuring 5.25 x 8 inches, Reflections Journal is a compact, small journal that is easy to carry around with you wherever you go. The blank journal's 150 lined pages provide ample space to write out your daily thoughts. And the attractive cover inspires you to pick up the book on a daily basis to journal or write down your thoughts! This journal notebook features: 150 lined pages (75 sheets) 5.25 x 8 inches (portable-sized diary - easily fits in a purse or large pocket) 60 pound (90 gsm) white-colored paper Perfect bound matte softcover on 10 pt stock Ways to Use a Journal: A diary like this can be used in multiple ways. As a journal for kids, they can use the book on a regular basis to record their daily life occurrences so when they grow up they can look back on their life and remember childhood events, thoughts, emotions and memories, which are so easily forgotten with age. To diarize one's life as an adult is no less powerful. Journaling is a useful self-help tool that can inspire one to live better and act more mindfully. It helps to write down daily life events to gain clarity and see where one has gone off course. Journaling serves as an inspirational tool, where you can write down your brilliant ideas, set goals and record your big dreams in. Diaries also function as a keepsake, which you can use to remember your treasured memories. It can also be used as a school notebook or business workbook, great for planning strategy, recording routines, problem solving, charting a company's direction or simply crossing off tasks. As a multi-suitable journal for women, men, boys and girls, Reflections Journal makes a great gift for just about anybody to celebrate special occasions like birthdays, anniversaries, Christmas, Easter, holidays, or as a going away present for a friend or family member who is about to embark on a trip and needs a place to record their journey. Ten percent of book sales go towards enabling youth in developing countries to access better educational opportunities. This money is being donated to Build to Learn, an initiative started by The Mindful Word.



Transformation Through Journal Writing


Transformation Through Journal Writing
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Author : Jane Wood
language : en
Publisher: Jessica Kingsley Publishers
Release Date : 2012-11-01

Transformation Through Journal Writing written by Jane Wood and has been published by Jessica Kingsley Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-11-01 with Psychology categories.


A personal record of reflections and experiences, a journal is an effective way to self-care and self-develop. This book is a grounded guide to the reflective practice of journaling for those in the helping professions. Full of original ideas, exercises and examples, it provides everything needed to establish and advance journaling skills.



A Daily Reflections Journal For Truly Thoughtful Planners


A Daily Reflections Journal For Truly Thoughtful Planners
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Author : Smarter Journals and Notebooks
language : en
Publisher: Smarter Journals and Notebooks
Release Date : 2016-09-15

A Daily Reflections Journal For Truly Thoughtful Planners written by Smarter Journals and Notebooks and has been published by Smarter Journals and Notebooks this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-09-15 with categories.


Writing has been proven to very therapeutic and relaxing by so many studies and theorists. Journals and daily reflections are written to serve several purpose. Whatever your purpose is, this Daily Reflections Journal should fit your thoughts right away. Save all your reflections for a better life one day at a time. Get your copy by following this link.



A Year Of Self Reflection Journal


A Year Of Self Reflection Journal
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Author : Gg Renee Hill
language : en
Publisher: Rockridge Press
Release Date : 2021-08-10

A Year Of Self Reflection Journal written by Gg Renee Hill and has been published by Rockridge Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-08-10 with categories.


Find your center during a year of self-reflective journaling Sometimes, focusing on our goals and responsibilities keeps us from paying attention to our own thoughts, feelings, and actions. Recenter and refocus in just a few minutes a day with this guided self-reflection journal. Thoughtful quotes and writing prompts encourage you to pause and make conscious choices. As you tune into your inner guidance, you'll uncover beliefs, patterns, and habits that aren't serving you--and open the door to shaping your life around your true values. 365 days of reflection--Short journal prompts and off-the-page exercises encourage you to consider all aspects of your life, like motivation, healthy habits, your living space, and more. Inspiration and meditation--Discover positive affirmations and inspirational quotes centered around weekly themes like Building Courage and The Productivity of Rest. A welcoming format--The soothing design contains plenty of space to write, making this journal a pleasure to come back to day after day. Build intuition and rediscover your inner self with this guided daily journal.