Reflections On The Art Of Balance
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Reflections On The Art Of Balance
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Author : Edward Bonapartian
language : en
Publisher: Booklocker.Com Incorporated
Release Date : 2007-06-01
Reflections On The Art Of Balance written by Edward Bonapartian and has been published by Booklocker.Com Incorporated this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-06-01 with Family & Relationships categories.
This book teaches readers a balanced approach to daily living through a mind, body, and spirit format. Stressing intuitive awareness, it illustrates how we can meet all the demands of daily living while still maintaining a connection with our spirituality.
Balance Beams
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Author : Kristi Bowman Morgan
language : en
Publisher: CreateSpace
Release Date : 2015-01-23
Balance Beams written by Kristi Bowman Morgan and has been published by CreateSpace this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-01-23 with categories.
Balance Beams is a 14 week journey of inspirational reflections designed to help readers find their focus. The pages in this book are a daily guide to give the reader hope, center their thoughts, and provide encouragement one step at a time. Start and stop the 14 weeks whenever you want, or read through all 98 entries multiple times throughout the year. Take a few moments for yourself to read these motivational entries, or share it with your partner, your children, and your friends. Balance Beams is the perfect reason to find a quiet place to start or end your day, and the beautiful excuse to get still, meditate, and calmly take in the daily reflection. They are messages of encouragement, peace, and unconditional love crafted to reside within the reader's heart. These moving words are bound to leave a lasting impression and stay with you long after the first reading.
The Art Of Balance
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Author : Yonatan Abera
language : en
Publisher:
Release Date : 2024-01-15
The Art Of Balance written by Yonatan Abera and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-01-15 with Body, Mind & Spirit categories.
"The Art of Balance: Achieving Harmony in Work, Life, and Relationships" is a transformative guide that navigates the delicate dance of modern existence. In this insightful exploration, the author delves into the intricate interplay between professional aspirations, personal well-being, and meaningful connections. With wisdom and practicality, the book unveils strategies for achieving equilibrium in the fast-paced rhythms of contemporary life. It artfully dissects the challenges of maintaining a fulfilling career while nurturing personal growth and fostering meaningful relationships. The narrative transcends clichés, offering genuine insights that empower readers to cultivate a harmonious life. Through a blend of mindfulness, self-reflection, and actionable advice, "The Art of Balance" emerges as an indispensable companion for those seeking not just success, but a profound and sustainable sense of fulfillment across the multifaceted tapestry of their lives.
The Art Of Gathering
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Author : Priya Parker
language : en
Publisher: Penguin UK
Release Date : 2018-05-15
The Art Of Gathering written by Priya Parker and has been published by Penguin UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-05-15 with Business & Economics categories.
We spend our lives gathering - first in classrooms and then in meetings, weddings, conferences and away days. Yet so many of us spend this time in underwhelming moments that fail to engage us, inspire us, or connect us. We've all sat in meetings where people talk past each other or go through the motions and others which galvanize a team and remind everyone why they first took the job. We've been to weddings that were deeply moving and others that were run-of-the-mill and simply faded away. Why do some moments take off and others fizzle? What's the difference between the gatherings that inspire you and the ones that don't? In The Art of Gathering, Priya Parker gets to the heart of these questions and reveals how to design a transformative gathering. An expert on organizing successful gatherings whether in conference centres or her living room, Parker shows us how to create moving, magical, mind-changing experiences - even in spaces where we've come to expect little.
Reflections Of Body Image In Art Therapy
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Author : Margaret R Hunter
language : en
Publisher: Jessica Kingsley Publishers
Release Date : 2012-05-15
Reflections Of Body Image In Art Therapy written by Margaret R Hunter and has been published by Jessica Kingsley Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-05-15 with Psychology categories.
Recognising that problems with body image are often the lead cause of eating disorders, therapists are increasingly looking for innovative and effective ways to address these issues with clients. This book is packed with simple, inexpensive art-based activities that use a range of media to engage with common body image concerns openly and creatively. The activities employ basic principles from Behavioral Therapy including mindfulness and emotion regulation and use common and familiar objects to create a reassuring environment. Discussion and evaluation are encouraged throughout to enhance awareness and appreciation of self. All the exercises, and their objectives, are thoroughly explained with illustrative case studies and sample artworks from the author's extensive therapeutic experience. These adaptable art exercises will be the perfect resource for any professional to promote healthy body image in group or individual work, with girls and women. They can be used as preventative strategies with girls still developing their identities, and will be especially useful at all stages of eating disorder treatment programs.
Now
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Author : Jean Smith
language : en
Publisher: Simon and Schuster
Release Date : 2016-05-31
Now written by Jean Smith and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-05-31 with Body, Mind & Spirit categories.
NOW! The Art of Being Truly Present is a collection of 85 original reflections on everyday experience, each paired with "mindful reminders" or meditative invocations, on the subjects that we all deal with on a daily basis and throughout our lives: Work, Aging, Gossip, Sex, and Friendship - just to name a few. This gift-sized book illustrates how spiritual transformation begins when we embrace the present moment and focus on the blessings we have in our daily lives rather than on what we have lost or perhaps never had. People seeking solace in reflection, prayer, and meditation will find this book an inviting and convenient source of inspiration that they will want to keep close at hand. NOW! is an ideal companion to turn to when settling down to sleep at the end of a busy day, or when centering oneself to begin each new one.
The Rock Balancer S Guide
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Author : Travis Ruskus
language : en
Publisher: Watkins Media Limited
Release Date : 2019-07-09
The Rock Balancer S Guide written by Travis Ruskus and has been published by Watkins Media Limited this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-07-09 with Body, Mind & Spirit categories.
The first mainstream book about meditative practice rock balancing—with practical guidance on letting go of limiting beliefs and finding happiness in the present moment Rock balancing is the practice of piling up stones in natural settings, creating everything from simple towers to amazingly elaborate and apparently gravity-defying edifices. People balance rocks for fun, to challenge themselves, and to connect to nature and focus on the present moment. This is the first mainstream book about the meditative art of rock balancing, combining technical advice with spectacular color photographs of the author’s own balances, as well as guidance on approaching rock balancing as a mindfulness meditation practice. As the book guides you through the practical techniques of rock balancing, it also explains how to breathe properly, how to approach the rocks with self-belief, and how to face fear and go beyond what you had previously thought to be your limits. Finally, it discusses how to let go and destroy the balances you have created, leaving nature in a pristine state. The book includes inspirational quotes, tips and step-by-step instructions for beginner and more advanced rock balancers, meditative exercises to do while balancing, and fun challenges. A rock balance is a metaphor for whatever you are trying to achieve in life—and this practice allows you to train yourself to do more than you ever thought possible.
Balancing Act
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Author : Asher Shadowborne
language : en
Publisher:
Release Date : 2024-01-13
Balancing Act written by Asher Shadowborne and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-01-13 with Self-Help categories.
Naikan The Japanese Art Of Self Reflection The Power Of Gratitude And Grace In Everday Life
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Author : Gregg Krech
language : en
Publisher: Jaico Publishing House
Release Date : 2023-11-20
Naikan The Japanese Art Of Self Reflection The Power Of Gratitude And Grace In Everday Life written by Gregg Krech and has been published by Jaico Publishing House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-11-20 with Self-Help categories.
LEARN TO SEE WHAT’S HIDDEN RIGHT IN FRONT OF YOU. IT’S SEEING WHAT’S HIDDEN THAT MAKES THE VIEW EXTRAORDINARY. NAIKAN is a Japanese word that means “inside looking”” or ““introspection””. A more poetic translation is ““seeing oneself with the mind’’s eye””. Drawing on Eastern spiritual and psychological traditions, Naikan is a unique method of self--reflection for cultivating self--awareness, gratitude, empathy, and a path for moving forward in our lives. Through Naikan we develop a natural and profound sense of gratitude for blessings bestowed on us by others, blessings that were always there but went unnoticed. This is the 20th anniversary edition of this influential book. Author Gregg Krech, now after more than 30 years of teaching Naikan, shares the depth of his experience with essays, parables, poems, quotations, and recommended reflection exercises. The edition includes new material on relationships, a seven-day practice program, and guidelines to help mental-health professionals apply a Naikan perspective to counseling and therapy.
Art Life Reflections
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Author : Toni Carmine Salerno
language : en
Publisher: Blue Angel Gallery
Release Date : 2005
Art Life Reflections written by Toni Carmine Salerno and has been published by Blue Angel Gallery this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005 with Art categories.
For the first time ever - all of Toni Carmine Salerno's most illuminating and beloved paintings together in one beautifully packaged hard-cover artbook.This 180-page book, featuring over 140 full-colour paintings and an in-depth discussion with Toni Carmine Salerno, 'Art, Life, Reflections' is the first retrospective of this inspirational artist's work.With all of Toni's most popular paintings and many that have never been published before, this book will give you a glimpse into the heart and soul of Toni Carmine Salerno as he talks candidly about art, life and spirit.