The Rock Balancer S Guide
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The Rock Balancer S Guide
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Author : Travis Ruskus
language : en
Publisher: Watkins Media Limited
Release Date : 2019-07-09
The Rock Balancer S Guide written by Travis Ruskus and has been published by Watkins Media Limited this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-07-09 with Body, Mind & Spirit categories.
The first mainstream book about meditative practice rock balancing—with practical guidance on letting go of limiting beliefs and finding happiness in the present moment Rock balancing is the practice of piling up stones in natural settings, creating everything from simple towers to amazingly elaborate and apparently gravity-defying edifices. People balance rocks for fun, to challenge themselves, and to connect to nature and focus on the present moment. This is the first mainstream book about the meditative art of rock balancing, combining technical advice with spectacular color photographs of the author’s own balances, as well as guidance on approaching rock balancing as a mindfulness meditation practice. As the book guides you through the practical techniques of rock balancing, it also explains how to breathe properly, how to approach the rocks with self-belief, and how to face fear and go beyond what you had previously thought to be your limits. Finally, it discusses how to let go and destroy the balances you have created, leaving nature in a pristine state. The book includes inspirational quotes, tips and step-by-step instructions for beginner and more advanced rock balancers, meditative exercises to do while balancing, and fun challenges. A rock balance is a metaphor for whatever you are trying to achieve in life—and this practice allows you to train yourself to do more than you ever thought possible.
Center Of Gravity
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Author : Peter Juhl
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2013-02
Center Of Gravity written by Peter Juhl and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-02 with Rock balancing categories.
With this book as your guide, you can learn to build these amazing short lived sculptures wherever you find a few rocks, and a few minutes. You'll learn how the simple physics of shape, weight, and friction make it all possible. Then apply that knowledge to create balanced sculptures yourself, with six detailed lessons on various styles, from easy to challenging.
Gravity
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Author : マイケルグラブ
language : en
Publisher: Kindaibungeisha
Release Date : 2014-10-25
Gravity written by マイケルグラブ and has been published by Kindaibungeisha this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-10-25 with Language Arts & Disciplines categories.
Within the genre of rock balancing art, Michael Grab is a master. After he fell in love with balancing stones in 2008, the simplicity of his approach to this discipline has brought him many valuable and meaningful adventures and experiences, inspiring contemplations of detachment, beauty and patience. This first photo book features 77 works from 2012 to 2014 and these low "gravity" photos will release your stress and make you relaxed
Axial Stones
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Author : George Quasha
language : en
Publisher: North Atlantic Books
Release Date : 2006-07-24
Axial Stones written by George Quasha and has been published by North Atlantic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-07-24 with Art categories.
George Quasha’s extraordinary sculptures unite natural stones in a state of breathtakingly improbable balance. The stones are not altered physically or bonded in any way; rather, Quasha discovers an unknown axis that brings them into radical alignment. The stones "learn" this state of levity in contrast to their ordinary state of gravity, resulting in a new art form that feels alive with its own individual energy and personality. Here, 37 axial stones are displayed in dazzling full-page color photos. The accompanying text explains not only how the stones were found and eventually came together, but explores the aesthetic, philosophical, spiritual, and practical implications of an art of danger and impermanence. "Action pages" document the process—the repeated setting up, balancing, losing balance, and falling—until the full axial stone is born: a whole being greater and more real than the sum of its parts.
Cairns
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Author : David B. Williams
language : en
Publisher: Mountaineers Books
Release Date : 2012-08-27
Cairns written by David B. Williams and has been published by Mountaineers Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-08-27 with Sports & Recreation categories.
Download the first section from Cairns now. (Provide us with a little information and we'll send the free section directly to your inbox!) Praise for author David B. Williams: “Makes stones sing” --Kirkus Reviews “Williams’s lively mixture of hard science and piquant lore is sure to fire the readers’ curiosity” --Publisher’s Weekly *Part history, part folklore, part geology * Features charming black-and-white illustrations From meadow trails to airy mountaintops and wide open desert, cairns -- those seemingly random stacks of rocks -- are surprisingly rich in stories and meaning. For thousands of years cairns have been used by people to connect to the landscape and communicate with others, and are often an essential guide to travelers. Cairns, manmade rock piles can indicate a trail, mark a grave, serve as an altar or shrine, reveal property boundaries or sacred hunting grounds, and even predict astronomical activity. The Inuit have more than two dozen terms to describe cairns and their uses! In Cairns: Messengers in Stone, geologist and acclaimed nature writer David B. Williams (Stories in Stone: Travels through Urban Geology) explores the history of cairns from the moors of Scotland to the peaks of the Himalaya -- where they come from, what they mean, why they’re used, how to make cairns, and more. Cairns are so much more than a random pile of rocks, knowing how to make cairns can drastically alter the meaning of the formation. Hikers, climbers, travelers, gardeners, and nature buffs alike will delight in this quirky, captivating collection of stories about cairns.
Sedimentary Rocks In The Field
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Author : Dorrik A. V. Stow
language : en
Publisher: CRC Press
Release Date : 2005-04-18
Sedimentary Rocks In The Field written by Dorrik A. V. Stow and has been published by CRC Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005-04-18 with Science categories.
This concise text covers field techniques, identification of rock types and sediment characteristics, plus preliminary interpretation and is designed for use in the field or laboratory.
Stupid Things I Won T Do When I Get Old
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Author : Steven Petrow
language : en
Publisher: Citadel Press
Release Date : 2021-06-29
Stupid Things I Won T Do When I Get Old written by Steven Petrow and has been published by Citadel Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-06-29 with Self-Help categories.
For fans of David Sedaris and Nora Ephron, here is a humorous, irreverent, and poignant look at the gifts, stereotypes, and inevitable challenges of aging, based on the wildly popular New York Times essay from award-winning journalist Steven Petrow. Soon after his 50th birthday, Steven Petrow began assembling a list of “things I won’t do when I get old”—mostly a catalog of all the things he thought his then 70-something year old parents were doing wrong. That list, which included “You won’t have to shout at me that I’m deaf,” and “I won’t blame the family dog for my incontinence,” became the basis of this rousing collection of do’s and don’ts, wills and won’ts that is equal parts hilarious, honest, and practical. The fact is, we don’t want to age the way previous generations did. “Old people” hoard. They bore relatives—and strangers—with tales of their aches and pains. They insist on driving long after they’ve become a danger to others (and themselves). They eat dinner at 4pm. They swear they don’t need a cane or walker (and guess what happens next). They never, ever apologize. But there is another way . . . In Stupid Things I Won’t Do When I Get Old, Petrow candidly addresses the fears, frustrations, and stereotypes that accompany aging. He offers a blueprint for the new old age, and an understanding that aging and illness are not the same. As he writes, “I meant the list to serve as a pointed reminder—to me—to make different choices when I eventually cross the threshold to ‘old.’” Getting older is a privilege. This essential guide reveals how to do it with grace, wisdom, humor, and hope. And without hoarding.
Four Thousand Weeks
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Author : Oliver Burkeman
language : en
Publisher: Farrar, Straus and Giroux
Release Date : 2021-08-10
Four Thousand Weeks written by Oliver Burkeman and has been published by Farrar, Straus and Giroux this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-08-10 with Self-Help categories.
AN INSTANT NEW YORK TIMES BESTSELLER "Provocative and appealing . . . well worth your extremely limited time." —Barbara Spindel, The Wall Street Journal The average human lifespan is absurdly, insultingly brief. Assuming you live to be eighty, you have just over four thousand weeks. Nobody needs telling there isn’t enough time. We’re obsessed with our lengthening to-do lists, our overfilled inboxes, work-life balance, and the ceaseless battle against distraction; and we’re deluged with advice on becoming more productive and efficient, and “life hacks” to optimize our days. But such techniques often end up making things worse. The sense of anxious hurry grows more intense, and still the most meaningful parts of life seem to lie just beyond the horizon. Still, we rarely make the connection between our daily struggles with time and the ultimate time management problem: the challenge of how best to use our four thousand weeks. Drawing on the insights of both ancient and contemporary philosophers, psychologists, and spiritual teachers, Oliver Burkeman delivers an entertaining, humorous, practical, and ultimately profound guide to time and time management. Rejecting the futile modern fixation on “getting everything done,” Four Thousand Weeks introduces readers to tools for constructing a meaningful life by embracing finitude, showing how many of the unhelpful ways we’ve come to think about time aren’t inescapable, unchanging truths, but choices we’ve made as individuals and as a society—and that we could do things differently.
Rock Steady
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Author : Joey Remenyi
language : en
Publisher: Page Two
Release Date : 2021-09-07
Rock Steady written by Joey Remenyi and has been published by Page Two this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-09-07 with Health & Fitness categories.
Vestibular audiologist, neuroplasticity therapist, and the founder of Seeking Balance International, Joey Remenyi shares her pioneering holistic approach to vertigo and tinnitus.
Mastering The Rockefeller Habits
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Author : Verne Harnish
language : en
Publisher: Jaico Publishing House
Release Date : 2023-09-20
Mastering The Rockefeller Habits written by Verne Harnish and has been published by Jaico Publishing House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-09-20 with Business & Economics categories.
A Detailed Roadmap for Companies at Various Stages of Development on How to Get to the Next Level. Leaders and employees of growing firms want ideas and tools they can implement immediately to improve some aspect of their business. Verne Harnish, serial entrepreneur, advisor, and venture investor, brings to business leaders the fundamentals that produce real wealth—the same habits that typified American business magnate John D. Rockefeller’s disciplined approach to business. Harnish masterfully intertwines the legendary business philosophy of Rockefeller with lessons to be learned from ten extraordinary organizations. Aiming to empower present-day business leaders, this remarkably successful book includes invaluable lessons from real-world case studies. A treasure trove of practical situations teeming with insights and actionable recommendations, Mastering the Rockefeller Habits will help you unlock the secrets to scaling up your enterprise while simultaneously sidestepping the pitfalls that plague new ventures. From seasoned industry titans to ambitious start-up founders, anyone can swiftly implement these teachings for immediate impact.