Reframe It
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Reframe It
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Author : Andri Hinnen
language : de
Publisher: Murmann Publishers GmbH
Release Date : 2017-10-01
Reframe It written by Andri Hinnen and has been published by Murmann Publishers GmbH this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-10-01 with Business & Economics categories.
Komplexe Dinge verstehen und vermitteln? Die Lösung: Reframe it! Komplexität überfordert uns. Wenn wir komplexe Dinge verstehen und sie anderen vermitteln wollen, greifen wir deshalb meist zu einem scheinbar bewährten Mittel: Wir vereinfachen sie. Doch das ist keine Lösung, mehr noch ist es ein gefährlicher Weg. Er führt oft zu falschen Rückschlüssen, der Illusion von Sicherheit und fehlender Verankerung in der Realität. Die Welt ist nun einmal komplex! Andri und Gieri Hinnen präsentieren die bessere Methode, um Lösungen für Komplexität zu finden: das Reframing. Damit werden komplexe und komplizierte Inhalte nicht vereinfacht, sondern sorgfältig umgestaltet und neu "gerahmt". So werden sie leichter verstanden und mit größerem Wohlwollen aufgenommen. Das Besondere: Reframing lässt sich nicht nur anwenden, um anderen komplexe Dinge zu vermitteln. Man kann komplexe Inhalte damit auch selbst besser begreifen. "Reframe it!" ist ein inspirierendes, ungewöhnlich praxistaugliches und begeisternd gestaltetes Sachbuch. Es enthält in der aktualisierten Neuauflage 47 Tools für das Reframing, die in ein schlüssiges Gesamtmodell eingebettet sind, viele farbige Illustrationen und eine Menge unterhaltsamer und mehr oder weniger fiktiver Fallbeispiele. Denn gutes Reframing ist eine kreative und fröhliche Methode. Aktualisierte Neuauflage mit fünf neuen Tools!
Reframe It
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Author : Erica R. Maier
language : en
Publisher:
Release Date : 2018-01-30
Reframe It written by Erica R. Maier and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-01-30 with Self-Help categories.
"Reframe It! Rethinking Your Reactions to Life's Annoyances" is a full color, picture book for adults designed to reduce your stress level TODAY. The concepts are simple and relatable, and can be put to the test right away! Jump-start your journey to a happier, healthier life with "Reframe It!"
Reframe
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Author : Eric Knight
language : en
Publisher: Biteback Publishing
Release Date : 2012-08-09
Reframe written by Eric Knight and has been published by Biteback Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-08-09 with Philosophy categories.
Why can't we eliminate terrorism by killing terrorists? Why can't we learn anything about climate change by discussing the weather? And what do fishermen in Turkey have to teach us about international relations? Often we compound our problems by focusing on the apparent crux of the matter. In Reframe, Eric Knight encourages us to step back and observe our world from afar. By tackling problems from original perspectives and discarding the magnifying glass, we will discover hidden solutions. A remarkably innovative and compelling book from one of the world's most exciting young thinkers, Reframe illustrates how we can cast a fresh eye on seemingly insoluble difficulties by seeing the wood for the trees.
Reframe Your Shame
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Author : Irene Rollins
language : en
Publisher: Thomas Nelson
Release Date : 2022-08-02
Reframe Your Shame written by Irene Rollins and has been published by Thomas Nelson this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-08-02 with Religion categories.
Discover how facing your underlying pain will allow you to overcome it and move forward. With practical insights and biblical teaching about what it takes to break the cycle of addiction and shame, Reframe Your Shame will set you on the path to freedom. Irene Rollins knows what it means to walk through shame, especially as a leader. She enjoyed a seemingly perfect life as a wife, mom, and leader of a megachurch while she hid a secret addiction to alcohol that almost destroyed everything. With vulnerability and wisdom, Irene offers strategies and biblical teaching to break free of the suffocating cycle of sin and shame. Many people aren’t even aware that they live in an addiction cycle, unaware of how unmanageable their lives have become. Their relationships feel distant, difficult, or dysfunctional, but they often don’t know why. Reframe Your Shame provides awareness and resources to help readers recognize the warning signs of toxic shame and addiction; accept truth and take responsibility for their own journey of emotional healing and growth; find freedom from shame, self-defeating hurts, hang-ups, and habits; learn to communicate, connect with others, and resolve both internal and relational conflicts; and discover practical tools to live with purpose, free from the baggage of the past. Perfect for those fighting a personal battle, or for family members and counselors walking with them, Reframe Your Shame sets them on a path to freedom.
Reframe Your Mind For Clearer Thinking And Decision Making E Book
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Author : e-Publications
language : en
Publisher: Red Dot Publications
Release Date : 2023-10-06
Reframe Your Mind For Clearer Thinking And Decision Making E Book written by e-Publications and has been published by Red Dot Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-10-06 with Body, Mind & Spirit categories.
Reframe Your Mind for Clearer Thinking and Decision-Making is an exceptional guide that navigates the intricate landscape of personal development, memory enhancement, and cognitive empowerment. Inspired by the enlightening discussion in this chat, this book places a spotlight on the pivotal role of reframing negative thought patterns into powerful, positive insights. Within the pages of this meticulously crafted guide, you will uncover a treasure trove of wisdom and actionable strategies. It underscores the significance of thought reframing as a catalyst for transformation in the face of life's challenges. The book equips readers with practical techniques to transcend limiting beliefs, cultivating a growth mindset that fuels personal growth and accomplishment. The journey commences with unraveling the mysteries of memory improvement, offering techniques that amplify retention and recall. It recognizes that memory is the cornerstone of effective decision-making and provides methods to optimize cognitive function. By implementing these strategies, readers can reduce decision fatigue and make informed choices with crystal-clear clarity and unwavering confidence. Reframe Your Mind for Clearer Thinking and Decision-Making transcends the boundaries of conventional self-help literature. It doesn't just impart tools to enhance productivity and well-being; it ushers in a profound transformation in how you perceive and approach personal growth. As you immerse yourself in the book, you'll encounter thought reframes that challenge negative thinking patterns and illuminate the path toward a brighter, more optimistic perspective. These reframes serve as guiding stars, illustrating the profound power of shifting one's viewpoint. Through the pages of Reframe Your Mind for Clearer Thinking and Decision-Making, you embark on a transformative journey of self-discovery, empowerment, and personal growth. This guide is your unwavering companion, providing the knowledge and actionable steps necessary to unlock your full potential, surmount challenges, and lead a life characterized by fulfillment and equilibrium. e-book 290 pages
Ericksonian Methods
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Author : Jeffrey K. Zeig
language : en
Publisher: Routledge
Release Date : 2013-08-21
Ericksonian Methods written by Jeffrey K. Zeig and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-08-21 with Psychology categories.
First published in 1994. Ericksonian Methods: The Essence of the Story contains the proceedings of the Fifth International Congress on Erickson Approaches to Hypnosis and Psychotherapy. It consists of the keynote speeches and invited addresses from the Congress.
How To Reframe Negative Thoughts Into Positive Ones
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Author : IntroBooks Team
language : en
Publisher: IntroBooks
Release Date :
How To Reframe Negative Thoughts Into Positive Ones written by IntroBooks Team and has been published by IntroBooks this book supported file pdf, txt, epub, kindle and other format this book has been release on with Self-Help categories.
Thinking negatively about oneself, other people, or the outside environment involves having thought processes marked by negative views, expectancies, and attributions. Anyone can think negatively, especially in difficult situations. Even the most upbeat people occasionally reflect negativity. Regularly pondering negatively can eventually result in negative feelings and physical consequences. It has a virtual link to sadness, anxiety, and numerous other mental health conditions. Thankfully, there are multiple measures one can adopt to reframe prevailing negative beliefs. One can do it all by oneself if the situation permits. Besides, one may consult a mental health expert if one finds oneself thinking negatively all the time. People usually experience destructive thoughts with depression and stress, and these elements may become forceful and unpleasant. Reframing refers to a CBT (Cognitive Behavioral Therapy) strategy used to recognize instant thought patterns and swap them out with more sensible ones. Beginning to think more positively about a bad or difficult situation is known as positive reframing.
Resolve
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Author : Richard Bolstad
language : en
Publisher: Crown House Publishing
Release Date : 2002-03-21
Resolve written by Richard Bolstad and has been published by Crown House Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002-03-21 with Psychology categories.
The RESOLVE framework provides structure to NLP's brief therapy approach to personal change. Wonderfully clear and easy to follow for all therapists wishing to help clients make fundamental life changes quickly and effectively. "A must read for any professional trainer or psychotherapist" L. Michael Hall PhD, Cognitive-behavioural psychologist, author and international trainer
Reframe Your Brain
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Author : Scott Adams
language : ar
Publisher: Scott Adams, Inc.
Release Date : 2023-08-17
Reframe Your Brain written by Scott Adams and has been published by Scott Adams, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-08-17 with Self-Help categories.
In Reframe Your Brain, Scott Adams, the contrarian genius behind Dilbert and author of the most influential personal success book of all time—How to Fail at Almost Everything and Still Win Big—gives you the complete operating system for lasting happiness. Are you familiar with this old saying? “All publicity is good publicity.” That’s a classic reframe. The quote shifts your thinking from the shame of whatever you did wrong to your probable benefit. You can’t change the past, but you can change how you feel about it. Trained hypnotist and persuasion expert Scott Adams has packed more than 160 new, counterintuitive, and effective reframes into Reframe Your Brain. For example: Usual Frame: Manage your time. Reframe: Manage your energy. Usual Frame: Success depends on who you know. Reframe: Success depends on how many people you know. Usual Frame: Your critics are evil monsters. Reframe: Your critics are your mascots. Usual Frame: The universe is acting against you. Reframe: The universe owes you. Usual Frame: Luck is random and can’t be managed. Reframe: You can go where there is more luck (more energy). These instant perspective-shifters will help you feel better on demand and succeed at any endeavor without the usual pain or pitfalls. The reframe collection covers personal fulfillment, business and career success, mental health, social activities, and physical well-being. If only 10 percent of the reframes work for you, your life will never be the same. Prepare to embark on a journey of transformation as Scott Adams shares his most invaluable insights and practical techniques to date, empowering you to reprogram your own reality using words alone.
Hiking Your Feelings
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Author : Sydney Williams
language : en
Publisher: Simon and Schuster
Release Date : 2024-03-12
Hiking Your Feelings written by Sydney Williams and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-03-12 with Self-Help categories.
Turn your pain into power. Part inspirational memoir, part practical guide, Hiking Your Feelings offers a toolkit to unpack your “trauma pack” and step into the best version of yourself. Join wellness and wilderness enthusiast Sydney Williams as she shares her healing journey from eating and drinking her feelings to hiking her feelings. When Sydney unexpectedly found herself diagnosed with type 2 diabetes, while grappling with grief and unresolved trauma built up over a decade, she set out on a quest to turn her pain into power. Two hikes across Catalina Island and eighty miles later, she learned to disconnect from distractions and reconnect with herself, all through the power of nature. Now, she’s encouraging others to get outside and blaze their own trail to self-love, turning buried traumas into healthy coping mechanisms. With affirmations, prompts, and reflection exercises throughout—all presented from Sydney’s supportive and self-effacing perspective—Hiking Your Feelings offers a toolkit to unpack your “trauma pack” and step into the best version of yourself. INSPIRATIONAL & INSIGHTFUL: Follow Sydney as she reflects on her own journey from buried traumas and poor body image to acceptance, healthy coping mechanisms, and self-love. RELATABLE & UNIVERSAL: Touches on themes and problems that many struggle with, including grief and loss, sexual assault, poor body image, career stress, and the stigma of diabetes, all presented from Sydney’s supportive and self-effacing perspective. HEALING POWER OF NATURE: Discover how getting outside—even just for a walk around the block—can help you tune into your body better. HIKE YOUR OWN HIKE: Learn to love yourself as you are now. Go from eating, drinking, working, or spending your feelings to hiking your feelings. UNPACK YOUR TRAUMA PACK: Identify new activities and rituals that will allow you to choose love over fear and lift the invisible weight from your shoulders. PROMPTS, ACTIVITIES & EXERCISES: Apply the lessons Sydney has learned to your own life, through thoughtful tasks at the end of each chapter.