Relationship Ocd
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Relationship Ocd
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Author : Sheva Rajaee
language : en
Publisher: New Harbinger Publications
Release Date : 2022-01-02
Relationship Ocd written by Sheva Rajaee and has been published by New Harbinger Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-01-02 with Self-Help categories.
A powerful CBT approach to help you find freedom from obsessive relationship anxiety, doubt, and fear of commitment Do you obsess over your partner’s flaws? Does thinking about the future of your relationship leave you imagining the worst-case scenario? When it comes to navigating the world of romantic relationships, some feelings of anxiety, doubt, and fear are to be expected. But if your fears so extreme that they threaten to destroy an otherwise healthy relationship, you may have relationship OCD—a form of obsessive-compulsive disorder (OCD) that causes chronic obsessive doubt and anxiety in relationships. So, how can you free yourself to discover deeper intimacy and security? Relationship OCD offers an evidence-based, cognitive behavioral approach to finding relief from relationship anxiety, obsessive doubt, and fear of commitment. You’ll learn to challenge the often-distorted thought patterns that trigger harmful emotions, increase your ability to think rationally, and ultimately accept the presence of intrusive thinking while maintaining the values of a healthy relationship. Relationships are the ultimate unknown. If you’re ready to let go of needing to know for sure, this book will help you find satisfaction and thrive in your romantic relationships—in all their wonderful uncertainty.
Relationship Ocd Recovery Solution
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Author : Ali Greymond
language : en
Publisher: Ali Greymond
Release Date : 2015-02-15
Relationship Ocd Recovery Solution written by Ali Greymond and has been published by Ali Greymond this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-02-15 with Self-Help categories.
Relationship OCD is becoming increasingly common. This book will explain why the thoughts are there and what you can do to make them go away. You do have the power to completely eliminate Relationship OCD, but you need to put in the work required to overcome it. Ali Greymond recovered from OCD using this method and has helped people all over the world recover from OCD as well. If you want to recover from Relationship OCD, this book is for you.
Rocd Is It A Thing
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Author : Tracy Foster
language : en
Publisher:
Release Date : 2023-06-14
Rocd Is It A Thing written by Tracy Foster and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-06-14 with Family & Relationships categories.
Are you constantly asking yourself if you're in the right relationship? Are you repeatedly experiencing intrusive and worrying thoughts around your relationship? Are you carrying out excessive checking and reassurance-seeking behaviours and other compulsions? Are you endlessly scrolling the internet for answers? Are you highly anxious, and do you have negative emotions/feelings surrounding your relationship, even though you don't want to leave it? This book supports your journey in reducing and overcoming relationship obsessive-compulsive disorder (ROCD) with warmth, compassion, self-reflection, acknowledgement and understanding of the circumstances surrounding ROCD. You'll also learn how to make helpful decisions about what you're looking for and can realistically expect in a healthy relationship, reducing the chaos of living on an emotional rollercoaster. Tracy Foster is a counsellor and cognitive behaviour therapist specialising in ROCD. She has a decade of experience supporting people worldwide to manage and overcome ROCD.
Overcoming Ocd And Anxiety
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Author : Newton Soni
language : en
Publisher:
Release Date : 2021-04-18
Overcoming Ocd And Anxiety written by Newton Soni and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-04-18 with categories.
Obsessive-compulsive disorder (OCD) is a mental disorder in which a person has certain thoughts repeatedly (called "obsessions") or feels the need to perform certain routines repeatedly (called "compulsions") to an extent that generates distress or impairs general functioning. The person is unable to control either the thoughts or activities for more than a short period. Today, OCD affects 1 in 50 Americans. The obsessive thoughts and compulsions relating to this disorder impact approximately four million people in the USA alone. It can afflict anyone regardless of age, gender, or socioeconomic status. Even Hollywood stars have admitted to suffering from this disorder. While serious, and even grave if ignored, it is treatable. Written with first-hand knowledge, this book explains what OCD is, the symptoms that manifest within each of the different types, and the various treatments available. All while debunking the various myths surrounding the disorder.
Rocd
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Author : Felicity Paulman
language : en
Publisher: No Fluff Publishing
Release Date : 2023-08-25
Rocd written by Felicity Paulman and has been published by No Fluff Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-08-25 with Family & Relationships categories.
Are you constantly plagued by doubts and uncertainties in your romantic relationships? Do you find yourself questioning whether you're truly in love or if your partner is "the one"? If so, you might be experiencing Relationship Obsessive-Compulsive Disorder (ROCD), a condition that affects countless women around the world. Love is a beautiful and complex emotion, but for those with ROCD, it can become a source of immense distress and anxiety. This comprehensive guide aims to shed light on the unique challenges faced by women battling ROCD and provide a roadmap for navigating through the turmoil. Whether you're currently in a relationship, single and searching, or have experienced ROCD in the past, this guide will equip you with the knowledge and tools necessary to regain control of your emotional well-being. Imagine a life where you no longer question the authenticity of your feelings or doubt the strength of your relationship. By understanding the intricacies of ROCD, you will gain invaluable insights into the underlying factors that contribute to this disorder. Armed with practical strategies and techniques, you'll be empowered to confront your fears head-on and cultivate healthier, more fulfilling relationships. In this Guide, We will talk about the following; What is Relationship Obsessive-Compulsive Disorder (ROCD)? Causes, Symptoms, and Treatments of ROCD Lifestyle Changes to Manage ROCD What is Cognitive Behavioral Therapy (CBT)? Principles of Cognitive Behavioral Therapy (CBT) to ROCD Benefits and Disadvantages of Cognitive Behavioral Therapy (CBT) to ROCD Potential Side Effects of Cognitive Behavioral Therapy (CBT) 5-Step Guide to Getting Started With Cognitive Behavioral Therapy (CBT) What to Expect During The Therapy Session Throughout this guide, various strategies will be discussed, including cognitive-behavioral techniques, mindfulness practices, and self-care recommendations specifically tailored to women. By following these practical steps, readers will gain insight into their thought patterns, challenge negative beliefs, and develop healthier coping mechanisms to alleviate the distress caused by ROCD.
Ocd And Marriage
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Author : David Culkin
language : en
Publisher:
Release Date : 2021-09
Ocd And Marriage written by David Culkin and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-09 with categories.
The premise of OCD and Marriage is simple: an OCD caregiver and sufferer can successfully manage symptoms and improve their quality of life and their marital relationship. OCD does not have to take over a marriage. The three aims of this book are to (a) encourage individuals diagnosed with OCD to face the disorder head-on together with their spouses in creative ways, (b) permit married couples to reach out for support, and (c) seek relation-based healing that complements established, evidence-based OCD therapies. Rather than approach coping with OCD from a clinical perspective, the authors choose to offer sufferers and their spouses a resource they wished they had when they struggled with the myths, barriers, and impact of OCD. Central to this is a focus on strengthening marital relationships through active, creative communication. This focus on communication highlights the authors' belief that living with OCD is a family affair by which everyone affected, whether care giver or sufferer, can survive and thrive.
The Wiley Handbook Of Obsessive Compulsive Disorders
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Author : Jonathan S. Abramowitz
language : en
Publisher: John Wiley & Sons
Release Date : 2017-06-12
The Wiley Handbook Of Obsessive Compulsive Disorders written by Jonathan S. Abramowitz and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-06-12 with Psychology categories.
The Wiley Handbook of Obsessive Compulsive Disorders, 2 volume set, provides a comprehensive reference on the phenomenology, epidemiology, assessment, and treatment of OCD and OCD-related conditions throughout the lifespan and across cultures. Provides the most complete and up-to-date information on the highly diverse spectrum of OCD-related issues experienced by individuals through the lifespan and cross-culturally Covers OCD-related conditions including Tourette’s syndrome, excoriation disorder, trichotillomania, hoarding disorder, body dysmorphic disorder and many others OCD and related conditions present formidable challenges for both research and practice, with few studies having moved beyond the most typical contexts and presentations Includes important material on OCD and related conditions in young people and older adults, and across a range of cultures with diverse social and religious norms
Loving Someone With Ocd
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Author : Karen J. Landsman
language : en
Publisher: New Harbinger Publications
Release Date : 2005-05-01
Loving Someone With Ocd written by Karen J. Landsman and has been published by New Harbinger Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005-05-01 with Psychology categories.
People who suffer from mental illness rarely do so alone. Their families and loved ones face their own set of unique challenges-problems that deserve their own resources and sources of support. This is the first book written specifically to the loved ones of people with obsessive-compulsive disorder (OCD). It helps readers examine how OCD affects their lives and offers a straightforward system for building a healthier, more constructive relationship with OCD sufferers. The book contains basic information about OCD-its definition, cause, and symptoms-and a brief overview of treatments available for the disorder. After these introductory sections, the book focuses on ways readers can foster a healthy relationship with someone with OCD. It includes tips for increasing family involvement, making accommodation for the disorder in daily life, and creating an action plan for change using family contracts. The book also covers relational topics such as parenting and marriage, self-care, and support networking. Throughout, the book illustrates important points with the real-life stories of families living with OCD.
An Ocd Exposure Coloring Book
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Author : Amanda Petrik-Gardner
language : en
Publisher:
Release Date : 2019-11-19
An Ocd Exposure Coloring Book written by Amanda Petrik-Gardner and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-11-19 with categories.
This coloring book is dedicated to the many individuals diagnosed with Obsessive Compulsive Disorder. This diagnosis is often misunderstood; the general population believing OCD is all about being 'clean and tidy.' I hope this is one more resource that corrects that misconception.Obsessions can include a variety of debilitating and stressful themes including sexual, harming, relationship, religious, and scrupulous thoughts, to name a few. The recommended treatment, Exposure and Response Prevention, assists clients in exposing to and accepting these intrusive thoughts. This allows them to habituate to the anxiety that surrounds an obsession, ultimately recognizing that a 'thought is just a thought.'This coloring book was developed with the intent to provide a creative way to expose to intrusive thoughts. Owning the coloring book is an exposure. Coloring the page is an exposure. Looking back at it is an exposure. Eventually you too will be able to see, hear, and say that triggering word or thought without the panic that accompanies it.
Thriving In Relationships When You Have Ocd
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Author : Amy Mariaskin
language : en
Publisher: New Harbinger Publications
Release Date : 2022-12-01
Thriving In Relationships When You Have Ocd written by Amy Mariaskin and has been published by New Harbinger Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-12-01 with Self-Help categories.
Don’t let OCD be the third wheel in your relationships! This practical guide will help you build and nurture the connections you deserve. If you have obsessive-compulsive disorder (OCD), you may seek constant reassurance from others, lose time to compulsions, struggle with unwanted thoughts and intense emotions, or act out in ways that are ineffective. These symptoms can put a major strain on your relationships—whether it’s with family, friends, partners, or other relationships. And you may feel alone, embarrassed, and ashamed of your symptoms, which can lead to further withdrawal and social isolation. So, how can you reduce the impact of OCD on your relationships? Drawing on evidence-based practices grounded in cognitive behavioral therapy (CBT), exposure and response prevention therapy (ERP), acceptance and commitment therapy (ACT), and mindful self-compassion, psychologist Amy Mariaskin offers a comprehensive guide for managing your toughest symptoms—before they hijack your relationships. With this book, you’ll find hands-on skills to move toward what you truly want in your relationships and strengthen feelings of intimacy, trust, and connectedness. And finally, you’ll learn how to cultivate self-compassion, mindfulness, and curiosity—all while challenging the beliefs and behaviors that keep you feeling stuck in isolation. If you’re tired of OCD sabotaging your relationships, this book will help you take control of your symptoms—and your life.