Relationships Between Expressive Writing About Traumatic Events And Reduction In Depressive Symptomatology
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Relationships Between Expressive Writing About Traumatic Events And Reduction In Depressive Symptomatology
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Author : Yael Nitkin-Kaner
language : en
Publisher:
Release Date : 2008
Relationships Between Expressive Writing About Traumatic Events And Reduction In Depressive Symptomatology written by Yael Nitkin-Kaner and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008 with categories.
Expressive Writing
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Author : James W. Pennebaker
language : en
Publisher: Idyll Arbor
Release Date : 2014
Expressive Writing written by James W. Pennebaker and has been published by Idyll Arbor this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014 with Diaries categories.
That's the advice James Pennebaker and John Evans offer in Expressive Writing: Words That Heal. This book will help you overcome the traumas and emotional upheavals that are keeping you awake. You'll resolve issues, improve your health, and build resilience. Based on nearly 30 years of scientific research, the book shows you how and when expressive writing can improve your health. Its clear explanations of the writing process will enable you to express your most serious issues and deal with them through writing. Book jacket.
Expressive Writing And Its Benefits An Alternative To Psychotherapy
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Author : Gareth Chin
language : en
Publisher: Lulu.com
Release Date :
Expressive Writing And Its Benefits An Alternative To Psychotherapy written by Gareth Chin and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on with categories.
Dissertation Abstracts International
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Author :
language : en
Publisher:
Release Date : 2009
Dissertation Abstracts International written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009 with Dissertations, Academic categories.
Testing The Effects Of Expressive Writing On Ptsd Symptom Reduction
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Author : Derrecka Myschele Boykin
language : en
Publisher:
Release Date : 2018
Testing The Effects Of Expressive Writing On Ptsd Symptom Reduction written by Derrecka Myschele Boykin and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018 with Clinical psychology categories.
Many existing treatments for posttraumatic stress disorder (PTSD) have clients focus on a worst-identified traumatic experience, which can be challenging for individuals with repeated trauma exposure. It is assumed that, by focusing on the worst-identified trauma, individuals will develop skills that improve their ability to cope with other, less emotionally-provocative incidents. Yet to be determined, however, is whether an event's personal significance affects treatment outcomes. The present study aimed to evaluate how individual differences in event centrality (i.e., the extent to which an event impacts one's identity) influenced the effectiveness of a 3-session expressive writing (EW) intervention for posttraumatic stress symptoms (PTSS). EW has been shown to reduce PTSS severity and negative trauma-related appraisals are believed to mediate this relationship. Due to high attrition at the 3-week follow-up assessment (71.6%), main study hypotheses were examined in a modified intent-to-treat sample (N = 159) using data from baseline to post-treatment. Contrary to expectation, no within- or between-group differences in negative appraisals across sessions were observed. Changes in negative appraisals did not mediate the relationship between written disclosure condition (EW vs. control) and changes in PTSS severity, although negative appraisals were significantly related to PTSS severity. Sensitivity analyses with study completers yielded similar findings. Event centrality did not moderate those direct or indirect effects. A supplementary analysis using follow-up data from study completers (N = 38) revealed no within- or between-group differences in negative appraisals or PTSS severity across time. Post hoc survival analyses showed similar rates of attrition across conditions and attrition was not predicted by demographic characteristics or reactions to study participation. Implications and study limitations are discussed.
The Writing Cure
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Author : Stephen J. Lepore
language : en
Publisher: Amer Psychological Assn
Release Date : 2002-01-01
The Writing Cure written by Stephen J. Lepore and has been published by Amer Psychological Assn this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002-01-01 with Language Arts & Disciplines categories.
The Writing Cure presents groundbreaking research on the cognitive, emotional, and biological pathways through which disclosure and expressive writing influences mental and physical health. Although writing has been a popular therapeutic technique for years, only recently have researchers subjected it to rigorous scientific scrutiny and applied it to persons suffering from physical illnesses such as cancer and hypertension. Contributors present cutting-edge findings on expressive writing and health outcomes and point students and scientists to new avenues of research. The volume is rich in illustrations of clinical applications for this technique and it provides examples of how expressive writing can improve the immune system and lung function, how it can diminish psychological distress and enhance relationships and social-role functioning. It also includes discussions of alternative writing intervention formats, including workbooks and the Internet. Featuring a revealing epilogue by James Pennebaker, one of the pioneers of expressive writing intervention, this volume will be of interest to researchers and practitioners who explore and work with expressive-therapy techniques.
Opening Up By Writing It Down Third Edition
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Author : James W. Pennebaker
language : en
Publisher: Guilford Publications
Release Date : 2016-07-15
Opening Up By Writing It Down Third Edition written by James W. Pennebaker and has been published by Guilford Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-07-15 with Self-Help categories.
"Expressing painful emotions is hard--yet it can actually improve our mental and physical health. Distinguished psychologist James W. Pennebaker has spent decades studying what happens when people take just a few minutes to write about deeply felt personal experiences or problems. This lucid, compassionate book has introduced tens of thousands of readers to an easy to use self help technique that has been proven to heal old emotional wounds, promote a sense of well being, decrease stress, improve relationships, and boost the immune system. Updated with findings from hundreds of new studies, the significantly revised second edition now contains practical exercises to help readers try out expressive writing. It features extensive new information on specific health benefits, as well as when the approach may not be helpful"--
The Benefits Of Expressive Writing On Overgeneral Memory And Depressive Symptoms
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Author : Kacey Little Maestas
language : en
Publisher:
Release Date : 2009
The Benefits Of Expressive Writing On Overgeneral Memory And Depressive Symptoms written by Kacey Little Maestas and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009 with categories.
Two decades of research suggest that a non-specific style of autobiographical memory retrieval--known as overgeneral memory--may be a cognitive style that increases depression vulnerability. Recent theorizing and empirical evidence suggest the mechanisms underlying overgeneral memory include rumination and avoidance. This study provided a preliminary investigation of the effectiveness of an expressive writing intervention, which has been found to reduce rumination and avoidance, in reducing overgeneral memory, with the ultimate goal of preventing future depressive symptoms among non-depressed college students. Two hundred and seven non-depressed college students completed the expressive writing intervention, in addition to a one-month and six month follow-up assessment. Participants were randomized one of three writing conditions: traditional expressive writing, specific expressive writing, or control writing. Participants in the traditional and specific expressive writing conditions were instructed to write about their deepest thoughts and feelings about an emotional event; the specific expressive writing condition contained the additional instruction that participants describe the events in a vivid and detailed manner. Participants in the control condition were instructed to write about a neutral topic (i.e., time management). All groups wrote for 20 minutes on three consecutive days. Study results showed that compared to participants in the control writing condition, participants in the traditional and specific expressive writing conditions demonstrated significantly greater autobiographical memory specificity at the six-month follow-up, but not at the one-month follow-up. Furthermore, the observed increase in autobiographical memory specificity for the expressive writing conditions could not be attributed to change in depressive symptoms over the same time interval. Results revealed that the effect of the traditional expressive writing intervention on increased autobiographical memory specificity was partially mediated by a reduction in avoidance assessed at the one-month follow-up. The hypothesis that rumination would partially mediate the effect of the expressive writing intervention on increased autobiographical memory specificity was not supported. Despite preliminary evidence that an expressive writing intervention compared to a control wiring condition is effective in increasing autobiographical memory specificity over a six-month period for initially non-depressed college students, it remains to be seen if increased autobiographical memory specificity decreases vulnerability to future depressive symptoms.
The Psychology Of Secrets
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Author : Anita E. Kelly
language : en
Publisher: Springer Science & Business Media
Release Date : 2012-12-06
The Psychology Of Secrets written by Anita E. Kelly and has been published by Springer Science & Business Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-12-06 with Psychology categories.
On an MTV special aired in 2000, young interviewees were asked to confess the worse thing they were ever told during a romantic breakup. One person tearfully responded "that I suck in bed. " More recently, an acquaintance of mine admitted to his new girlfriend that he "has a mean streak. " She decided not to date him after that. Another memorable and painful example of openness occurred years ago when I served as a member of a suicide intervention team. I was called to a very disturbing scene in an upscale neighborhood to console a woman who was threaten ing to take her life on the lawn in front of her children. Her husband had just confessed his long-term affair to her that morning and she felt that her world was coming apart. Fortunately, she did not take her life but was left with the humiliation of haVing her neighbors know about her private troubles. The question these examples bring to mind is, "Why do people so often reveal potentially stigmatizing personal information to others?" The reader probably has an intuitive answer to this question already. It can seem like such a burden-even torture-to keep secrets from other people. Hiding such things as feelings of discontent from a boyfriend or girlfriend, violations of the law from close friends, and indiscretions from employers can be alienating. People want others to know them; therefore they often end up disclosing self-incriminating information.
Research On Writing Approaches In Mental Health
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Author : Luciano L'Abate
language : en
Publisher: BRILL
Release Date : 2011
Research On Writing Approaches In Mental Health written by Luciano L'Abate and has been published by BRILL this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011 with Health & Fitness categories.
Brings together research on different types of writing and distance writing that have been, or need to be, used by mental health professionals. This title also critically evaluates the therapeutic effectiveness of these writing practices, such as automatic writing, programmed writing poetry therapy, diaries, expressive writing and more.