Relax I M A Massage Therapist
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Press Here Massage For Beginners
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Author : Rachel Beider
language : en
Publisher: Fair Winds Press
Release Date : 2019-02-26
Press Here Massage For Beginners written by Rachel Beider and has been published by Fair Winds Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-02-26 with Health & Fitness categories.
Relieve pain, alleviate tension, increase relaxation, and recover and prepare for physical activities. Fun, modern illustrations and intuitive organization combined with the expertise of licensed massage therapist Rachel Beider allow you to quickly implement this powerful wellness tool. Massage therapy is a great way to connect and engage with your loved ones, applying healing techniques to reduce pain and tension while increasing relaxation and enjoyment. With this guide, learn how to give a deeply enjoyable therapeutic massage to family members, friends, or oneself. Beautifully illustrated and designed and with easy-to-follow instructions, Massage for Beginners is the perfect guide for learning the fundamentals of giving a really great massage. The Press Here! series offers contemporary takes on traditional hands-on healing practices for a new generation of practitioners. These introductory guides feature easy-to-access organization, clear instructions, and beautiful illustrations of each technique. Other Press Here! topics include reiki, reflexology, and acupressure.
The New Art Of Massage
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Author : Guillermo Ferrara
language : en
Publisher: Simon and Schuster
Release Date : 2015-09-15
The New Art Of Massage written by Guillermo Ferrara and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-09-15 with Self-Help categories.
Soothe your spirit and relax your body by learning the art of the holistic massage. In The New Art of Massage, renowned practitioner of massage therapy Guillermo Ferrara explains the art of the holistic massage in easy-to-follow steps. Follow his guidance as he presents the theory of each approach and then the successful practice for each one. More than three hundred color photographs and seventy color illustrations provide step-by-step instructions and explanations on four massage techniques: tantric, sensitive, reflexology, and Zen-shiatsu. By explaining the principles behind each holistic massage, Ferrara demonstrates the importance of touch in both empowering the spirit and relaxing the body. Whether you are an experienced massage therapist or a beginner seeking to help a loved one unwind, The New Art of Massage will undoubtedly be a rich source of inspiration and wisdom. “Massage therapy is the bringing together of body and soul, a transformative journey from a state of personal tension to one of complete relaxation.” —Guillermo Ferrara
Techniques For Good Pressure Thinking Differently
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Author : Maxime Marois
language : en
Publisher: MassoGuide
Release Date : 2021-09-21
Techniques For Good Pressure Thinking Differently written by Maxime Marois and has been published by MassoGuide this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-09-21 with Health & Fitness categories.
How do you relax sore or tensed muscles? If you want to know how to massage sore areas, this guide is for you. This massage book, accessible to all, is full of information detailing each step to follow to massage sore areas and to offer good pressure. You will be able to: - Find which muscle is tensed. - Learn where to massage to relax it. Discover where to look to find other sore spots. Free your clients from those annoying pains with a therapeutic massage. - Use this guide for professional massage therapists to learn about massage theory and techniques that you can apply in your practice. Also, this guide will allow you to learn about why a muscle might be sore and what you may do about it by exploring: - Find out about different types of movements you can apply - How a therapeutic massage can work the deepest muscles fibers - Discover other tools, equipment, and massage supplies that you can use (massage gun, stretching exercises, foam rollers, and massage balls) Relax your clients and their muscles efficiently and safely with this book. Buy it now! Made for experienced massage therapists and beginners by a massage therapist!
Massage For Busy People
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Author : Dawn Groves
language : en
Publisher: New World Library
Release Date : 2012-01-31
Massage For Busy People written by Dawn Groves and has been published by New World Library this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-01-31 with Health & Fitness categories.
Do you feel stressed, tired, depleted? Do you hold tension in certain parts of your body because of your busy lifestyle — or extended time in one position, such as working at your computer or sitting in a car commuting? Muscle pain, back spasm, and a host of anxiety-related disorders seem inevitable in today's overproductive world. However, there's a simple way to rebuild and counteract the damage inflicted by this grueling lifestyle: self-massage. With clear instructions and 30 photographs, this books describes various types of self-massage techniques for relieving stress and relaxing. By learning about intention and focus, timing, practice, and a "balanced" approach, you can maximize the benefits of quick massage and create a personal massage routine tailored to the demands of your world...in just a few minutes a day. You'll learn to: strengthen your posture, diminish aches and pains, replenish your energy, and target specific conditions such as headaches or stiff neck. In a practical and inspiring way, Massage for Busy People takes the practice of massage and personalizes it for all environments — at home, at the office, in the car, or on a plane.
The Complete Guide To Massage
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Author : Mary Biancalana
language : en
Publisher: Simon and Schuster
Release Date : 2015-12-04
The Complete Guide To Massage written by Mary Biancalana and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-12-04 with Health & Fitness categories.
Discover the healing power of massage therapy! With The Complete Guide to Massage, you can use the power of touch to soothe aches and wash away worries. Each page guides you through the time-honored practice with step-by-step instructions and photographs for massaging yourself and others. You'll learn the different strokes and movements within a massage as well as techniques for popular methods, including prenatal massage, Swedish massage, and trigger point therapy. Whether you're looking to relieve muscle tension, alleviate pain, or simply de-stress, The Complete Guide to Massage will help you uncover a whole new world of healing and relaxation.
Essential Ways To Relax
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Author : Mark Butler
language : en
Publisher: AuthorHouse
Release Date : 2008-02
Essential Ways To Relax written by Mark Butler and has been published by AuthorHouse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-02 with Massage therapy categories.
Why is it that the only time some people start to take their health serious is only when there really in pain or laying in a hospital bed? Why are some people stressed out and they do not know how to handle it? Everyone needs to take better care of their body and to avoid stress as much as possible. Essential Ways To Relax by M-R-T Massage Therapy informs people about the danger of stress and the benefits of massage therapy. This book will inform you of ways to relax and unwind. You have to take better care of your body. If you take care of your body, your body will take care of you.
Relax I M A Massage Therapist
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Author : Teesson Publishing
language : en
Publisher:
Release Date : 2019-12-21
Relax I M A Massage Therapist written by Teesson Publishing and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-12-21 with categories.
Perfect Gift For Massage Therapist For Any Occasion. There is 120 pages in this book and the size of this book is 6*9 inch. Those who works with Massage Therapy field, they can note necessary information in this book. It has a very good looking massage designed on the cover, so this is gonna be loved by anyone in this related field.
Massage Techniques To Relieve Muscle Tension
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Author : Maxime Marois
language : en
Publisher: MassoGuide
Release Date : 2021-09-21
Massage Techniques To Relieve Muscle Tension written by Maxime Marois and has been published by MassoGuide this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-09-21 with Health & Fitness categories.
As a massage therapist, do you know where to massage to release sore muscles? This massage book, accessible to all, is full of information detailing each step to follow to massage sore areas and offer good pressure. You’ll be able to: - Identify which area or muscle is sore. - Know where to massage. - Find where else you should be massaging! Free your clients from their muscle aches - Use this professional massage therapy theory and techniques book to help you help your clients Here’s what you’ll also learn: - Different types of movements and techniques - How to massage using good pressure - What tools are also available to you (massage gun, massage ball, stretching exercises, and foam rollers) Relax your massage clients efficiently and safely with the content of this massage book. Buy yours now! - Illustrations to help you find and target the right areas - Tips on using self-massage tools to relax the tensions - This book can help ne comers or experienced massage therapists Made by a massage therapist, it includes the same techniques he uses on his clients.
Massage Therapy For Complete Body Relaxation
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Author : David Davis
language : en
Publisher:
Release Date : 2010-03-03
Massage Therapy For Complete Body Relaxation written by David Davis and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-03-03 with categories.
Do You Want Your Magical Massages To De-Stress People Completely? Or Are You A Complete Beginner, Trying To Learn The Basics Of Massage Therapy? Whatever Your Experience, You Can Now Take Your Massaging Skills To A Completely New Level...!Finally! An Info-Packed Massage Guide To Help You Become An Expert Massage Therapist, Either Professionally, Or For Fun! Learn All The Secrets Of Giving A Phenomenal Massage... And Make People Cry For More!
Relaxation
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Author : Jessica Thompson
language : en
Publisher:
Release Date : 2019-08-03
Relaxation written by Jessica Thompson and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-08-03 with Body, Mind & Spirit categories.
★★ 2 Manuscripts in 1 Book - Aromatherapy & Massage Therapy ★★