Resilience As A Framework For Coaching
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Resilience As A Framework For Coaching
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Author : Michael Neenan
language : en
Publisher: Routledge
Release Date : 2018-05-23
Resilience As A Framework For Coaching written by Michael Neenan and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-05-23 with Psychology categories.
In Resilience as a Framework for Coaching: A Cognitive Behavioural Perspective, Michael Neenan presents an in-depth understanding of resilience and shows how coaches can help their clients to develop and enhance their own resilience. By focusing on the beliefs, emotions and behaviours that promote or hinder the development of resilience, Neenan provides coaches with plenty of discussion points for inclusion in their sessions. The book, written in an engaging and accessible style, includes a chapter showing the unfolding of a five-session course of resilience coaching with lengthy dialogue excerpts between the coach and the client, accompanied by a commentary on the coach’s interventions. Throughout the book there are plenty of case studies and examples of resilience in action. The book ends with a recap on resilience pinpointing some of the key features of a resilient mindset. Written by an established expert in the field of resilience and cognitive behavioural coaching, Resilience as a Framework for Coaching represents an essential resource for those wishing to train in this discipline. The book will appeal to coaches, coaching psychologists, psychotherapists and clinical, health and counselling psychologists with an interest in coaching, human resource professionals, counsellors and trainees in these disciplines.
The Psychology Of Sports Coaching
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Author : Richard Thelwell
language : en
Publisher: Routledge
Release Date : 2016-07-15
The Psychology Of Sports Coaching written by Richard Thelwell and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-07-15 with Sports & Recreation categories.
This is the first book to offer a comprehensive review of current research in the psychology of sports coaching. It provides detailed, critical appraisals of the key psychological concepts behind the practice of sports coaching and engages with contemporary debates in this field. Organised around three main themes, it discusses factors affecting the coaching environment; methods for enhancing coach performance; and how to put theory into practice through coaching work. Written by an international team of researchers and practitioners at the cutting edge of psychology and coaching, each chapter introduces a key concept, defines key terms, provides a comprehensive literature review, and considers implications for future research and applied practice. Encompassing the latest developments in the field, it addresses topics such as: the theory behind effective coaching creating performance environments promoting psychological well-being developing resilience through coaching transformational leadership and the role of the coach. The Psychology of Sports Coaching: Research and Practice is an indispensable resource for sport psychologists and sports coaches, and is essential reading for all students and academics researching sport psychology.
Building Resilience At Work
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Author : Kathryn McEwen
language : en
Publisher: Australian Academic Press
Release Date : 2011
Building Resilience At Work written by Kathryn McEwen and has been published by Australian Academic Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011 with Business & Economics categories.
Our resilience, or capacity to bounce back and even thrive in pressured times, is critical in workplaces today. With higher workloads, declining resources and frequent change, together with the hectic pace of personal lives, resilience is almost a key to survival. While strategies to build resilience have long been of interest in the arenas of parenting, education and disaster recovery, less focus has been placed on how these ideas can be translated into building resilient workplaces. Resilient people are more optimistic, adaptable and independent. They are also better at solving problems and have sound levels of self-control. Resilient teams have similar characteristics, and find it easier to rebound from setbacks and adapt to change and pressure. All of these characteristics can be developed. Based on sound psychological theory, Building Resilience at Work is a practical and easy-to-read book providing a proven path to self-help in developing personal resilience.
Onward
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Author : Elena Aguilar
language : en
Publisher: John Wiley & Sons
Release Date : 2018-03-21
Onward written by Elena Aguilar and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-03-21 with Education categories.
A practical framework to avoid burnout and keep great teachers teaching Onward tackles the problem of educator stress, and provides a practical framework for taking the burnout out of teaching. Stress is part of the job, but when 70 percent of teachers quit within their first five years because the stress is making them physically and mentally ill, things have gone too far. Unsurprisingly, these effects are highest in difficult-to-fill positions such as math, science, and foreign languages, and in urban areas and secondary classrooms—places where we need our teachers to be especially motivated and engaged. This book offers a path to resiliency to help teachers weather the storms and bounce back—and work toward banishing the rain for good. This actionable framework gives you concrete steps toward rediscovering yourself, your energy, and your passion for teaching. You’ll learn how a simple shift in mindset can affect your outlook, and how taking care of yourself physically, mentally, and emotionally is one of the most important things you can do. The companion workbook helps you put the framework into action, streamlining your way toward renewal and strength. Cultivate resilience with a four-part framework based on 12 key habits Uncover your true self, understand emotions, and use your energy where it counts Adopt a mindful, story-telling approach to communication and community building Keep learning, playing, and creating to create an environment of collective celebration By cultivating resilience in schools, we help ensure that we are working in, teaching in, and leading organizations where every child thrives, and where the potential of every child is recognized and nurtured. Onward provides a step-by-step plan for reigniting that spark.
Coaching For Rational Living
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Author : Michael E. Bernard
language : en
Publisher: Springer
Release Date : 2018-06-11
Coaching For Rational Living written by Michael E. Bernard and has been published by Springer this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-06-11 with Psychology categories.
This eminently useful guide presents an up-to-date framework for Rational-Emotive Cognitive-Behavioral Coaching (RE-CBC), from basic concepts, techniques, and applications to evidence of how and why this versatile method works. It details how RE-CBC synthesizes the rational thinking, cognitive disputing, and semantic training traditions of RE and CB therapies into coaching strategies for solving problems or furthering personal development. The book’s sections on process and techniques demonstrate the flexibility of the method as used in a variety of settings toward a gamut of purposes, illustrating Albert Ellis’ central goal of long-term happiness through rational living. And specialized chapters offer applications of RE-CBC to familiar coaching domains (life, health, family, motivation) as well as to the complex worlds of business and organizations. Included in the coverage: · Coaching for rational living: rational-emotive, cognitive-behavioral perspectives. · Psychological blockers to successful coaching outcomes. · Enhancing positive psychology coaching practice. · Assessment, case formulation, and intervention models. · A step-based framework for coaching practice. · Plus: applications of Rational-Emotive Cognitive-Behavioral Coaching, including motivational, parent/family, workplace stress management, organizational change, school success, and sports performance. Coaching for Rational Living is a robust practice-building resource for coaches, psychologists, counselors, and health professionals, particularly mental health practitioners who use rational-emotive and cognitive-behavioral therapy and coaching.
The Resilient Athlete A Quranic Approach To Mental Toughness And Peak Performance
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Author : By Arian Sadiqi (6th Dan Black Belt), MSc, BSc (Hons), PGCE
language : en
Publisher: Arian Sadiqi
Release Date : 2025-01-08
The Resilient Athlete A Quranic Approach To Mental Toughness And Peak Performance written by By Arian Sadiqi (6th Dan Black Belt), MSc, BSc (Hons), PGCE and has been published by Arian Sadiqi this book supported file pdf, txt, epub, kindle and other format this book has been release on 2025-01-08 with Education categories.
The Resilient Athlete: A Quranic Approach to Mental Toughness and Peak Performance Are you ready to unlock your ultimate potential—physically, mentally, and spiritually? What if you could achieve peak performance in sports while staying true to your values? The Resilient Athlete is not just another book on sports psychology—it’s a life-changing guide that bridges the wisdom of the Quran and Sunnah with cutting-edge strategies for mental toughness and athletic excellence. This groundbreaking book will show you how to: Build unshakable resilience through sabr (patience) and tawakkul (trust in Allah). Overcome performance anxiety with powerful Islamic practices and mindfulness techniques. Set game-changing goals that align with your faith and unlock consistent success. Master recovery and nutrition through a holistic approach rooted in Sunnah and sports science. Lead with ethics, humility, and teamwork, inspired by Islamic teachings. Packed with real-world case studies of Muslim athletes, actionable exercises, and reflections, this book is your ultimate companion for achieving greatness both on and off the field. This book is for you if: You’re an athlete striving to achieve physical and mental peak performance. You’re a coach, parent, or educator looking to inspire and guide others. You want to integrate faith into every aspect of your journey to success. “Indeed, with hardship comes ease.” (Surah Ash-Sharh, 94:6) Don’t just train harder—train smarter and with purpose. Join a growing movement of resilient athletes who balance ambition with values, performance with faith. Order your copy today and begin transforming your journey into one of holistic excellence!
The Psychology Of Sports Coaching
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Author : Richard Thelwell
language : en
Publisher: Routledge
Release Date : 2016-07-15
The Psychology Of Sports Coaching written by Richard Thelwell and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-07-15 with Sports & Recreation categories.
This is the first book to offer a comprehensive review of current research in the psychology of sports coaching. It provides detailed, critical appraisals of the key psychological concepts behind the practice of sports coaching and engages with contemporary debates in this field. Organised around three main themes, it discusses factors affecting the coaching environment; methods for enhancing coach performance; and how to put theory into practice through coaching work. Written by an international team of researchers and practitioners at the cutting edge of psychology and coaching, each chapter introduces a key concept, defines key terms, provides a comprehensive literature review, and considers implications for future research and applied practice. Encompassing the latest developments in the field, it addresses topics such as: the theory behind effective coaching creating performance environments promoting psychological well-being developing resilience through coaching transformational leadership and the role of the coach. The Psychology of Sports Coaching: Research and Practice is an indispensable resource for sport psychologists and sports coaches, and is essential reading for all students and academics researching sport psychology.
Effective Self Care And Resilience In Clinical Practice
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Author : Sarah Parry
language : en
Publisher: Jessica Kingsley Publishers
Release Date : 2017-07-21
Effective Self Care And Resilience In Clinical Practice written by Sarah Parry and has been published by Jessica Kingsley Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-07-21 with Religion categories.
A compilation of experiences from a range of clinical practices that depicts the use of compassion as a means of improving practitioner wellbeing, with direct effects on their therapeutic work. First-hand insights and ideas are offered for developing therapeutic practice through a framework of compassion.
The Impact Coaching Guidebook
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Author : Chandan Lal Patary
language : en
Publisher: Notion Press
Release Date : 2025-07-03
The Impact Coaching Guidebook written by Chandan Lal Patary and has been published by Notion Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2025-07-03 with Self-Help categories.
Coaching is the Way: Forge Your Legacy with the IMPACT Framework In a world of constant change and rising complexity, leadership is no longer just about competence — it’s about transformation. Coaching is the Way introduces the IMPACT Framework: Inspire, Mindset, Purpose, Action, Connection, Transformation — a blueprint to elevate leadership, unlock personal mastery, and build a lasting legacy. More than a book, it’s a journey of inner growth and outward influence. Blending timeless wisdom with modern leadership science, it helps you become the leader you’re meant to be. Drawing from Vivekananda, Marcus Aurelius, Ed Catmull, and Sir Alex Ferguson, this guide fuses philosophy, psychology, and performance to awaken your potential. You'll learn to: Develop a resilient, growth-focused mindset Build trust and lead high-performing teams Turn setbacks into drivers of innovation Cultivate purpose-driven relationships Create habits that sustain long-term excellence Each chapter includes tools, reflections, and stories to apply immediately and meaningfully. Ready to ignite your purpose and lead with clarity and courage? Your legacy begins now.
Developing Mental Toughness
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Author : Peter Clough
language : en
Publisher:
Release Date : 2015
Developing Mental Toughness written by Peter Clough and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015 with BUSINESS & ECONOMICS categories.
Mental toughness is about how effectively individuals respond to stress, pressure, and challenge. Tracing its development from sports psychology into the world of business, health, and education, the first edition of Developing Mental Toughness was the first book to look at applications at the organizational level and to provide a reliable psychometric measure. Based on scientific investigation, this new edition now includes greater discussion of how mental toughness relates to other behaviors and how it can be applied to leadership, emotional intelligence, and motivation. It also offers brand new coverage of the applications of mental toughness in recruitment, talent management, and employability. With its practical guidance, exercises, case studies, and a mental toughness self-assessment tool, this book will guide coaches working with individuals or teams to help improve their clients' performance.