Resilient Me Gratitude Journal For Teens
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Resilient Me Gratitude Journal For Teens
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Author : Awesome Inc
language : en
Publisher:
Release Date : 2020-01-31
Resilient Me Gratitude Journal For Teens written by Awesome Inc and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-01-31 with Young Adult Nonfiction categories.
A GUIDE TO HELP YOU STAY FOCUSED, KEEP CALM AND BE POSITIVE. This journal not only teaches you how to get the most out of practising gratitude, but also has heaps of tools and techniques to help you build resilience and boost happiness, focus on what is important, stay calm when facing challenges and build a positive attitude.
Resilient Me Tm Gratitude Journal For Kids
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Author : Awesome Inc
language : en
Publisher:
Release Date : 2019-05-20
Resilient Me Tm Gratitude Journal For Kids written by Awesome Inc and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-05-20 with categories.
The Resilient ME(TM) guided gratitude journal, for ages 5-12, not only teaches kids how to get the most out of practicing gratitude, but also has heaps of fun activities to help them build resilience and boost happiness, focus on what is important, stay calm when facing challenges and build a positive attitude.
Gratitude Journal Wellness Guide For Teens
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Author : Awesome Inc
language : en
Publisher:
Release Date : 2018-04
Gratitude Journal Wellness Guide For Teens written by Awesome Inc and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-04 with categories.
Helping create a happier and healthier you, because everyone deserves to live a fulfilling life. Start by practising gratitude using this journal. Research has shown that it can not only make you feel good but makes you smarter, healthier and happier. Over time you can feel that anything is possible.
Resilient Me Tm Gratitude Journal
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Author : Awesome Inc
language : en
Publisher:
Release Date : 2019-02-28
Resilient Me Tm Gratitude Journal written by Awesome Inc and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-02-28 with categories.
BUILD RESILIENCE & BOOST HAPPINESS. The Resilient ME(TM) guided journal by AwesoME Inc(R) not only teaches you how to get the most out of your gratitude practice, but also provides many tools and techniques, based on the best psychological research, to help you build resilience, and to remain calm in the face of adversity.
Happy Confident Me
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Author : Nadim Saad
language : en
Publisher: Happy Confident Company
Release Date : 2020-03-20
Happy Confident Me written by Nadim Saad and has been published by Happy Confident Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-03-20 with categories.
10 weeks of simple, structured, 5 minute a day journaling, to help children reflect positively on their day. Increases self-belief, reduces worries and anxiety and promotes better sleep.
Resilience Project The
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Author : Hugh van Cuylenburg
language : en
Publisher: Random House Australia
Release Date : 2019-11
Resilience Project The written by Hugh van Cuylenburg and has been published by Random House Australia this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-11 with Empathy categories.
THE NATIONAL BESTSELLER *1 in 4 adolescents have a mental illness *1 in 7 primary school kids have a mental illness *1 in 5 adults will experience mental ill-health throughout the year *65% of adolescents do not seek help for mental illness Hugh van Cuylenburg was a primary school teacher volunteering in northern India when he had a life-changing realisation- despite the underprivileged community the children were from, they were remarkably positive. By contrast, back in Australia Hugh knew that all too many people found it hard to be happy, or suffered from mental illnesses such as depression and anxiety. His own little sister had been ravaged by anorexia nervosa. How was it that young people he knew at home, who had food, shelter, friends and a loving family, struggled with their mental health, while these kids seemed so contented and resilient? He set about finding the answer and in time came to recognise the key traits and behaviours these children possessed were gratitude, empathy and mindfulness. In the ensuing years Hugh threw himself into studying and sharing this revelation with the world through The Resilience Project, with his playful and unorthodox presentations which both entertain and inform. Now, with the same blend of humour, poignancy and clear-eyed insight that The Resilience Project has become renowned for, Hugh explains how we can all get the tools we need to live a happier and more fulfilling life. In this book you will discover- * Powerful and touching stories from people Hugh has met and helped during his years on the road spreading the message of resilience. * An exploration of the neuroscience of 'resilience' and how we can address it. * The crucial role of parents in helping raise happier children (and how to do it). 'Hilarious, inspiring and heartbreakingly vulnerable, this book has the potential to be life-changing' Missy Higgins
The 3 Minute Gratitude Journal For Kids
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Author : Fresh Breeze
language : en
Publisher:
Release Date : 2019-11-09
The 3 Minute Gratitude Journal For Kids written by Fresh Breeze and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-11-09 with categories.
This is a unique journal for kids and teenagers, allowing them the time to record their feelings each day. It's a guide to cultivate an attitude of gratitude! It is a self exploration journal designed to focus on being thankful for what we have, the big things in life, as well as the simple joys. Each well designed daily spread contains space to write 3 things you are thankful for each day of the week, and something awesome that happend today. Gratitude tasks have been scientifically proven to promote happiness. The simple act of using the journal is an 'analogue' time in an increasingly digital age. If the child starts each day by writing down three things is is thankful for a family, a favorite teacher, a good book - it begins each day on the right note. Let it do it everyday and make it a habit to focus on the blessings you have been given! Also get a copy for a friend who also has children so they can learn gratitude.
Gratitude Journal For Teens
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Author : Lilly's Journal
language : en
Publisher:
Release Date : 2019-11-14
Gratitude Journal For Teens written by Lilly's Journal and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-11-14 with categories.
A gratitude & mindfulness journal for teens - a positive way to end the day! With this gratitude journal, your kids can consider what they're grateful for and what makes their day better at the end of each day. It gives them a moment to reflect on their day, practice self-care and provide them with a log book that they can look back on in years to come. Each book contains one 6" x 9" inch page for each day and each page contains: A section where you explain three things you're grateful for. A section where you can show how you mainly feel today. A place for you to write about, draw, or stick, some of the best moments of your day. A WEEKLY page, where you can talk about what you have achieved this week and what you'd like to let go of. Also a page where you can talk about the best part of the week. A WEEKLY goal page - where you can write down daily goals for school, college, yourself and friendship/family goals. One page per week for free flow writing, writing whatever comes into your head. Each book contains 120 pages to write on in total and at 6" x 9" inches, it's big enough to fit in your bag for college, school, or trips away.
Hei Girl Gratitude Journal For Teens
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Author : Adil Daisy
language : en
Publisher:
Release Date : 2021-01-08
Hei Girl Gratitude Journal For Teens written by Adil Daisy and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-01-08 with Young Adult Nonfiction categories.
This Diary is a tool to help teens become happier and more certain about themselves by learning to express gratitude regularly. It's important to start the day with a joyful sense. It's easy and simple with this gratitude journal. This Gratitude Journal is very simple and intended to only take five minutes each day. Benefit from this daily habit - gain momentum and emotional resilience that will help you blast through high school and on to your best life. This Journal will help: ❇️INSPIRED - Be inspired by historical figures, athletes, artists, business leaders, and others. ❇️THANKFUL - Taking the time to consider what you are thankful for will help your brain to concentrate on all the positives in your life so you can be more emotionally resilient during stressful times. ❇️FOCUSED - Determine the one most important thing you need to do each day so you can be laser-focused on that one task. ❇️CREATIVE - Interesting writing prompts to help you get creative and think differently Details: ✔Large format 8.5"x11.0" (22x28cm) pages ✔High quality 60lb (90gsm) paper stock ✔Premium gloss-finish cover design 2021 Is the year of perfect visions!
Gratitude Journal For Teens
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Author : Scarlet Paolicchi
language : en
Publisher: Rockridge Press
Release Date : 2021-05-18
Gratitude Journal For Teens written by Scarlet Paolicchi and has been published by Rockridge Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-05-18 with Young Adult Nonfiction categories.
Give teens the tools to stay positive and thankful with this insightful gratitude journal Dealing with stress and uncertainty about school, friends, and the future can be hard for teens—but practicing gratitude can make it easier. This journal helps them record a little bit of gratitude every day, so they can get in the habit of keeping a content and resilient mindset. Each entry includes a brief writing prompt or reflection that encourages teens to notice and remember what they’re grateful for. The power of gratitude—Studies have connected gratitude to greater happiness, better school performance, improved relationships, and higher self-esteem. A new perspective—The sections are focused on different goals for teens such as managing negative thoughts, adjusting how they see the world, and being mindful of each moment. Big and small gratitude—Teens will stop to appreciate everything from their favorite snacks to the beautiful places they’ve been and the people that they love. Help teens boost their happiness and well-being with this colorful journal that encourages gratitude in every part of their lives.