Resilient Me Tm Gratitude Journal
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Resilient Me Tm Gratitude Journal
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Author : Awesome Inc
language : en
Publisher:
Release Date : 2019-02-28
Resilient Me Tm Gratitude Journal written by Awesome Inc and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-02-28 with categories.
BUILD RESILIENCE & BOOST HAPPINESS. The Resilient ME(TM) guided journal by AwesoME Inc(R) not only teaches you how to get the most out of your gratitude practice, but also provides many tools and techniques, based on the best psychological research, to help you build resilience, and to remain calm in the face of adversity.
Resilient Me Tm Gratitude Journal For Kids
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Author : Awesome Inc
language : en
Publisher:
Release Date : 2019-05-20
Resilient Me Tm Gratitude Journal For Kids written by Awesome Inc and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-05-20 with categories.
The Resilient ME(TM) guided gratitude journal, for ages 5-12, not only teaches kids how to get the most out of practicing gratitude, but also has heaps of fun activities to help them build resilience and boost happiness, focus on what is important, stay calm when facing challenges and build a positive attitude.
Resilient Me Gratitude Journal For Teens
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Author : Awesome Inc
language : en
Publisher:
Release Date : 2020-01-31
Resilient Me Gratitude Journal For Teens written by Awesome Inc and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-01-31 with Young Adult Nonfiction categories.
A GUIDE TO HELP YOU STAY FOCUSED, KEEP CALM AND BE POSITIVE. This journal not only teaches you how to get the most out of practising gratitude, but also has heaps of tools and techniques to help you build resilience and boost happiness, focus on what is important, stay calm when facing challenges and build a positive attitude.
Resilient Like A Cactus Flower
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Author : Mending Roots Coping Guides
language : en
Publisher:
Release Date : 2019-10-29
Resilient Like A Cactus Flower written by Mending Roots Coping Guides and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-10-29 with categories.
The "Resilient like a Cactus Flower Gratitude Journal" is a 6x9 journal with 60 gratitude prompts. There are also a few pages with "Quick Gratitude" boxes for 1 minute reflections and gratitude practice that can be done anywhere and any time. Gratitude can help centers us in the most trying of times and can allow us to focus on the good or silver linings. You'll find that there's as theme in this journal that focuses on acknowledging the little things and even the challenging things that have served us in some way. This isn't meant to trivialize your challenges, but rather to point out important lessons learned and recognizing your inherent wisdom, strength, growth and resilience throughout it all. My sincere hope for you is to practice focusing your attention on your resiliency with these prompts. Great for: Self-improvement Spirituality that's focused on gratitude and self-compassion Building resilience and internal resources Goal Setting Students School counselors/therapists Recovering from illness, burnout, or injury Introduction to Journaling Coping Tools Mental Health Gifts that inspire healing Healing from depression Self-Care Graduation gifts Gifts that inspire healing Therapy companion Journal Size: 6x9 Total: Pages: 100 © 2019 Mending Roots Coping Guides
Scientific Concepts Behind Happiness Kindness And Empathy In Contemporary Society
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Author : Silton, Nava R.
language : en
Publisher: IGI Global
Release Date : 2018-07-20
Scientific Concepts Behind Happiness Kindness And Empathy In Contemporary Society written by Silton, Nava R. and has been published by IGI Global this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-07-20 with Psychology categories.
Significant progress has been made in the study of human psychology in recent years. However, the human pursuit of happiness through the use of scientific methods has yet to be fully examined. Scientific Concepts Behind Happiness, Kindness, and Empathy in Contemporary Society is an essential reference source that offers in-depth studies that anchor concepts of happiness, kindness, wellbeing, and empathy from a scientific perspective. Featuring research on topics such as cognitive revolution, neurobiology of wellbeing, and rational emotive behavior therapy, this book is ideally designed for sociologists, academicians, psychology professionals, researchers, and graduate-level students seeking scientific coverage on happiness, kindness, and empathy.
Research Anthology On Rehabilitation Practices And Therapy
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Author : Management Association, Information Resources
language : en
Publisher: IGI Global
Release Date : 2020-08-21
Research Anthology On Rehabilitation Practices And Therapy written by Management Association, Information Resources and has been published by IGI Global this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-08-21 with Medical categories.
The availability of practical applications, techniques, and case studies by international therapists is limited despite expansions to the fields of clinical psychology, rehabilitation, and counseling. As dialogues surrounding mental health grow, it is important to maintain therapeutic modalities that ensure the highest level of patient-centered rehabilitation and care are met across global networks. Research Anthology on Rehabilitation Practices and Therapy is a vital reference source that examines the latest scholarly material on trends and techniques in counseling and therapy and provides innovative insights into contemporary and future issues within the field. Highlighting a range of topics such as psychotherapy, anger management, and psychodynamics, this multi-volume book is ideally designed for mental health professionals, counselors, therapists, clinical psychologists, sociologists, social workers, researchers, students, and social science academicians seeking coverage on significant advances in rehabilitation and therapy.
The Gratitude Project
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Author : Jeremy Adam Smith
language : en
Publisher: New Harbinger Publications
Release Date : 2020-09-01
The Gratitude Project written by Jeremy Adam Smith and has been published by New Harbinger Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-09-01 with Self-Help categories.
In our fractured, “me-first” world, the science and practice of thankfulness could be just the antidote we need. Gratitude is powerful: not only does it feel good, it’s also been proven to increase our well-being in myriad ways. The result of a multiyear collaboration between the Greater Good Science Center and Robert Emmons of the University of California, Davis, The Gratitude Project explores gratitude’s deep roots in human psychology—how it evolved and how it affects our brain—as well as the transformative impact it has on creating a meaningful life and a better world. With essays based on new findings from this original research and written by renowned positive psychologists and public figures, this important book delves deeply into the neuroscience and psychology of gratitude, and explores how thankfulness can be developed and applied, both personally and in communities large and small, for the benefit of all. With contributions from luminaries such as Sonja Lyubomirsky, W. Kamau Bell, Arianna Huffington, and many more, this edited volume offers more than just platitudes—it offers a blueprint for a new and better world.
Couple Resilience
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Author : Karen Skerrett
language : en
Publisher: Springer
Release Date : 2015-07-08
Couple Resilience written by Karen Skerrett and has been published by Springer this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-07-08 with Psychology categories.
This distinctive volume expands our understanding of couple resilience by identifying and exploring specific mechanisms unique to intimate relationships that facilitate positive adaptation to life challenges. Committed partnerships represent a unique form of relational alliance that offers an opportunity and challenge to go beyond the self - to develop as individuals and as a relationship. The contributors to this volume represent a range of perspectives that integrate conventional relationship science and innovative empirical and theoretical work on the importance of meaning-making, narrative construction, intersubjectivity, forgiveness, and positive emotion in couple life. The volume also offers a unique anchor point - ‘We-ness’ as it relates to the intersection between shared, personal identity and well-being. Under-examined relational contexts such as resilience among LGBT partners and sexual resilience during illness adds further refinement of thought and application.
Positive Psychology
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Author : Alan Carr
language : en
Publisher: Routledge
Release Date : 2022-03-22
Positive Psychology written by Alan Carr and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-03-22 with Psychology categories.
The third edition of Positive Psychology is an accessible introduction to this rapidly growing field. It covers all major positive psychology topics including wellbeing, character strengths, optimism, gratitude, savouring, flow, mindfulness, emotional intelligence, creativity, giftedness, wisdom, growth mindset, grit, self-esteem, self-efficacy, adaptive defence mechanisms, functional coping strategies, positive relationships, and positive psychology interventions. Positive Psychology retains all of the features that made previous editions so popular, including: • Learning objectives • Accounts of major theories • Reviews of relevant research • Self-assessment questionnaires • Self-development exercises • Chapter summaries • Key term definitions • Research questions for student projects • Essay questions for student assignments • Personal development questions for student exercises • Relevant web material • Further reading This new edition has been completely updated to take account of the exponential growth of research in the field. It will prove a valuable resource for students and faculty in psychology and related disciplines including social work, nursing, teaching, counselling, and psychotherapy. This edition also provides access to online teaching resources at https://www.ucd.ie/psychology/resources/positive_psychology_carr/.
The 3 Minute Gratitude Journal For Kids
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Author : Fresh Breeze
language : en
Publisher:
Release Date : 2019-11-09
The 3 Minute Gratitude Journal For Kids written by Fresh Breeze and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-11-09 with categories.
This is a unique journal for kids and teenagers, allowing them the time to record their feelings each day. It's a guide to cultivate an attitude of gratitude! It is a self exploration journal designed to focus on being thankful for what we have, the big things in life, as well as the simple joys. Each well designed daily spread contains space to write 3 things you are thankful for each day of the week, and something awesome that happend today. Gratitude tasks have been scientifically proven to promote happiness. The simple act of using the journal is an 'analogue' time in an increasingly digital age. If the child starts each day by writing down three things is is thankful for a family, a favorite teacher, a good book - it begins each day on the right note. Let it do it everyday and make it a habit to focus on the blessings you have been given! Also get a copy for a friend who also has children so they can learn gratitude.