Resistance Training Induced Changes In Myofibrillar Protein Synthesis And Skeletal Muscle Hypertrophy In Recreationally Active Young Females
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Resistance Training Induced Changes In Myofibrillar Protein Synthesis And Skeletal Muscle Hypertrophy In Recreationally Active Young Females
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Author : Julia Mia Malowany
language : en
Publisher:
Release Date : 2020
Resistance Training Induced Changes In Myofibrillar Protein Synthesis And Skeletal Muscle Hypertrophy In Recreationally Active Young Females written by Julia Mia Malowany and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020 with categories.
The present study examined the myofibrillar protein synthesis (MyoPS) response following an acute bout of resistance exercise (RE) in the untrained (UT) and trained (T) state to determine its association with hypertrophy in a female population. Ten recreationally active young females underwent ~9 wk of whole-body resistance training (RT). Whole-body fat free mass (FFM), vastus lateralis muscle thickness (MT) and 1RM strength were measured in the UT and T state. MyoPS was measured at 0 and 48 h post-RE following the first and final bout of RE using D2O. Following RT, there was a ~3.4% and ~8.8% increase in FFM (P.
Resistance Training Induced Changes In Human Muscle Protein Synthesis And Fibre Morphology
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Author : Paul L. Kim
language : en
Publisher:
Release Date : 2002
Resistance Training Induced Changes In Human Muscle Protein Synthesis And Fibre Morphology written by Paul L. Kim and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002 with Isometric exercise categories.
Muscle Homeostasis And Regeneration
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Author : Antonio Musarò
language : en
Publisher: MDPI
Release Date : 2020-11-20
Muscle Homeostasis And Regeneration written by Antonio Musarò and has been published by MDPI this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-11-20 with Science categories.
The book is a collection of original research and review articles addressing the intriguing field of the cellular and molecular players involved in muscle homeostasis and regeneration. One of the most ambitious aspirations of modern medical science is the possibility of regenerating any damaged part of the body, including skeletal muscle. This desire has prompted clinicians and researchers to search for innovative technologies aimed at replacing organs and tissues that are compromised. In this context, the papers, collected in this book, addressing a specific aspects of muscle homeostasis and regeneration under physiopathologic conditions, will help us to better understand the underlying mechanisms of muscle healing and will help to design more appropriate therapeutic approaches to improve muscle regeneration and to counteract muscle diseases.
Power Factor Training
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Author : Peter Sisco
language : en
Publisher: McGraw Hill Professional
Release Date : 1997-04
Power Factor Training written by Peter Sisco and has been published by McGraw Hill Professional this book supported file pdf, txt, epub, kindle and other format this book has been release on 1997-04 with Health & Fitness categories.
Bodybuilding experts Peter Sisco and John Little present a revolutionary new system for building maximum muscle in a minimum amount of time. Power Factor Training emphasizes very heavy overloading of the musculature and long rest periods between workouts, resulting in amazing gains in size and strength. This astounding guide details the proven physiological principles of the program, answers specific training questions, and outlines a concise workout schedule that is sure to benefit beginning, intermediate, and advanced bodybuilders.
Concurrent Aerobic And Strength Training
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Author : Moritz Schumann
language : en
Publisher: Springer
Release Date : 2018-10-31
Concurrent Aerobic And Strength Training written by Moritz Schumann and has been published by Springer this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-10-31 with Medical categories.
This book provides an extensive guide for exercise and health professionals, students, scientists, sport coaches, athletes of various sports and those with a general interest in concurrent aerobic and strength training. Following a brief historical overview of the past decades of research on concurrent training, in section 1 the epigenetic as well as physiological and neuromuscular differences of aerobic and strength training are discussed. Thereafter, section 2 aims at providing an up-to-date analysis of existing explanations for the interference phenomenon, while in section 3 the training-methodological difficulties of combined aerobic and strength training are elucidated. In section 4 and 5, the theoretical considerations reviewed in previous sections will then be practically applied to specific populations, ranging from children and elderly to athletes of various sports. Concurrent Aerobic and Strength Training: Scientific Basics and Practical Applications is a novel book on one of the “hot topics” of exercise training. The Editors' highest priority is to make this book an easily understandable and at the same time scientifically supported guide for the daily practice.
Muscle Plasticity Advances In Biochemical And Physiological Research
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Author : José Magalhães
language : en
Publisher:
Release Date : 2009-01-01
Muscle Plasticity Advances In Biochemical And Physiological Research written by José Magalhães and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-01-01 with Muscles categories.
Biological systems have acquired efficient adaptive strategies to cope with physiological challenges and to maximize biochemical processes under imposed constraints. All living organisms possess the inherent ability to change the structural and functional properties of their tissues in accordance to several health or disease-related conditions. Plasticity is the word used since the late 1970 s to designate all the processes and mechanisms behind adaptation. Muscle plasticity, in particular, is an unequivocal example of this biological feature. In fact, muscle is a very specialized tissue with an amazingly high malleability to adapt to distinct functional and metabolic demands by altering key molecular pathways. Moreover, as proposed in this book, muscle plasticity could also be extended to the ability of skeletal muscle to interact with other organs and mediate some of the stimuli-induced changes in other organs. Muscle cells are able to detect mechanical, metabolic, neuronal and hormonal signals which are transduced over multiple pathways to the muscle genome. Examples of muscle plasticity abound, from exercise adaptations, to the effects of environmental stressors, to the aging process, and to an assortment of disease-related conditions. Therefore, muscle plasticity forms a major basis for biological adaptation to physiological and pathophysiological conditions and thus, as we will become aware from the several chapters presented in this book, it can have both beneficial and maladaptive consequences. The goal of this multi-author book is to examine the current understanding regarding some physiological and biochemical events known to be involved in muscle adaptive response to altered health or disease-related circumstances. Notwithstanding the importance of other key organelles in cellular metabolism and function, muscle stimuli-targeting alterations in mitochondrial structure, biochemistry and function assume particular relevance throughout some chapters of this book. Issues related to muscle remodelling by physical exercise/contractile activity including molecular mechanisms of altered muscle use and hypertrophy, muscle disuse, aging processes, conditions of caloric restriction, hypoxia, as well as by some pathophysiological states such as obesity, cachexia, insulin resistance, diabetes mellitus, ischemia and ischemia-reperfusion make the scientific agenda of this book. As free radicals are known as powerful signalling molecules in cellular metabolism, a special emphasis on muscle redox-based modulation is noticeable throughout this book. However, even though this book covers a wide range of knowledge, it does not examine all aspects of physiology and biochemistry of muscle plasticity. Among many others, these would include several issues, such as inflammation, atrophy, satellite cell function in regeneration, regulation of excitation-contraction coupling, muscle architecture, as well as the response of muscle to distinct pharmacological agents. Topics like these are approached in other expertise devoted reviews. We are delighted to be involved in this project and gratefully acknowledged to the outstanding contribution of the authors. We hope that this book will be of interest to a wide basic and applied biomedical science audience, from physiologists to biochemists, especially those that embrace with excitement the wonders of muscle plasticity. Lastly, we also hope that the fascinating scientific platform of muscle plasticity would foster a plasticity of mind in developing new hypotheses and approaching challenges.
The Use Of Post Exercise Cooling As A Recovery Strategy Unraveling The Controversies
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Author : Mohammed Ihsan
language : en
Publisher: Frontiers Media SA
Release Date : 2022-03-15
The Use Of Post Exercise Cooling As A Recovery Strategy Unraveling The Controversies written by Mohammed Ihsan and has been published by Frontiers Media SA this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-03-15 with Medical categories.
Advanced Personal Training
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Author : Paul Hough
language : en
Publisher: Routledge
Release Date : 2021-11-22
Advanced Personal Training written by Paul Hough and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-11-22 with Sports & Recreation categories.
Effective fitness instruction and training programme design require an exercise specialist trainer to combine professional experience with strategies underpinned by scientific evidence. This book allows readers to develop their understanding of the scientific rationale behind important components of personal training, such as monitoring fitness and training programme design. Each chapter synthesizes the findings of cutting-edge scientific research to identify optimum training methods and dispel some myths that are prevalent in the fitness industry. The chapters within this new edition have been written by internationally renowned experts from several disciplines, including strength and conditioning, physiology, psychology, and nutrition. Contributions have also been made from esteemed academics who have conducted some of the scientific studies discussed within the book. The authors have interpreted and summarised the scientific evidence and produced evidence-based recommendations, allowing readers to explore the latest concepts and research findings and apply them in practice. The book includes several new chapters, such as evidenced based practice (EBP), and designing training programmes female clients. This second edition remains the essential text for fitness instructors, personal trainers and sport and exercise students. The book provides an invaluable resource for fitness courses, exercise science degree programmes and continued professional development for exercise professionals.
Science And Development Of Muscle Hypertrophy
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Author : Brad J. Schoenfeld
language : en
Publisher: Human Kinetics
Release Date : 2016-06-24
Science And Development Of Muscle Hypertrophy written by Brad J. Schoenfeld and has been published by Human Kinetics this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-06-24 with Sports & Recreation categories.
Muscle hypertrophy—defined as an increase in muscular size—is one of the primary outcomes of resistance training. Science and Development of Muscle Hypertrophy is a comprehensive compilation of science-based principles to help professionals develop muscle hypertrophy in athletes and clients. With more than 825 references and applied guidelines throughout, no other resource offers a comparable quantity of content solely focused on muscle hypertrophy. Readers will find up-to-date content so they fully understand the science of muscle hypertrophy and its application to designing training programs. Written by Brad Schoenfeld, PhD, a leading authority on muscle hypertrophy, this text provides strength and conditioning professionals, personal trainers, sport scientists, researchers, and exercise science instructors with a definitive resource for information regarding muscle hypertrophy—the mechanism of its development, how the body structurally and hormonally changes when exposed to stress, ways to most effectively design training programs, and current nutrition guidelines for eliciting hypertrophic changes. The full-color book offers several features to make the content accessible to readers: • Research Findings sidebars highlight the aspects of muscle hypertrophy currently being examined to encourage readers to re-evaluate their knowledge and ensure their training practices are up to date. • Practical Applications sidebars outline how to apply the research conclusions for maximal hypertrophic development. • Comprehensive subject and author indexes optimize the book’s utility as a reference tool. • An image bank containing most of the art, photos, and tables from the text allows instructors and presenters to easily teach the material outlined in the book. Although muscle hypertrophy can be attained through a range of training programs, this text allows readers to understand and apply the specific responses and mechanisms that promote optimal muscle hypertrophy in their athletes and clients. It explores how genetic background, age, sex, and other factors have been shown to mediate the hypertrophic response to exercise, affecting both the rate and the total gain in lean muscle mass. Sample programs in the text show how to design a three- or four-day-per-week undulating periodized program and a modified linear periodized program for maximizing muscular development. Science and Development of Muscle Hypertrophy is an invaluable resource for strength and conditioning professionals seeking to maximize hypertrophic gains and those searching for the most comprehensive, authoritative, and current research in the field.
Myofibrillogenesis
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Author : Dipak K. Dube
language : en
Publisher: Springer Science & Business Media
Release Date : 2001-10-19
Myofibrillogenesis written by Dipak K. Dube and has been published by Springer Science & Business Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001-10-19 with Science categories.
Myofibrillogenesis has been studied extensively over the last 100 years. Until recently, we have not had a comprehensive understanding of this fundamental process. The emergence of new technologies in molecular and cellular biology, combined with classical embryology, have started to unravel some of the complexities of myofibril assembly in striated muscles. In striated muscles, the contractile proteins are arranged in a highly ordered three dimensional lattice known as the sarcomere. The assembly of a myofibril involves the precise ordering of several proteins into a linear array of sarcomeres. Multiple isoforms in many of these proteins further complicate the process, making it difficult to define the precise role of each component. This volume has been compiled as a comprehensive reference on myofibrillogenesis. In addition, the book includes reviews on myofibrillar disarray under various pathological conditions, such as familial hypertrophic cardiomyopathy (FHC), and incorporates a section on the conduction system in the heart. Much of the information in this volume has not been described elsewhere. Presented in a manner to be of value to students and teachers alike, "Myofibrillogenesis" will be an invaluable reference source for all in the fields of muscle biology and heart development.