Rhythms Of Recovery
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Rhythms Of Recovery
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Author : Leslie E. Korn
language : en
Publisher: Routledge
Release Date : 2021-09-28
Rhythms Of Recovery written by Leslie E. Korn and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-09-28 with Psychology categories.
The classic edition of Rhythms of Recovery sheds light on rhythm, one of the most important components of our survival and well-being. It governs the patterns of our sleep and respiration and is profoundly tied to our relationships with friends and family. But what happens when these rhythms are disrupted by traumatic events? Can balance be restored, and if so, how? What insights do eastern, natural, and modern western healing traditions have to offer, and how can practitioners put these lessons to use? Is it possible to do this in a way that’s culturally sensitive, multidisciplinary, and grounded in research? Rhythms of Recovery examines and answers these questions and provides clinicians with effective, time-tested tools for alleviating the destabilizing effects of traumatic events. It also explores integrative medicine, East/West medicine, herbal medicine, psychedelic medicine, complex trauma, yoga, and somatic and feminist therapies. For practitioners and students interested in integrating the insights of complementary/alternative medicine and 21st-century science, this deeply appealing book is an ideal guide.
Rhythm To Recovery
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Author : Simon Faulkner
language : en
Publisher: Jessica Kingsley Publishers
Release Date : 2016-10-21
Rhythm To Recovery written by Simon Faulkner and has been published by Jessica Kingsley Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-10-21 with Psychology categories.
Learn how to utilise rhythm and reflection in both therapeutic and educational settings with this practical guide. This book presents a model of practice with a proven track record for social and emotional development, with examples of fun, interactive rhythmic exercises to use with both individuals and groups.
Rhythm And Timing Of Movement In Performance
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Author : Janet Goodridge
language : en
Publisher: Jessica Kingsley Publishers
Release Date : 1999
Rhythm And Timing Of Movement In Performance written by Janet Goodridge and has been published by Jessica Kingsley Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999 with Performing Arts categories.
Despite the richness of the subject and the importance frequently ascribed to the phenomena of rhythm and timing in the arts, the topic as a whole has been neglected. Janet Goodridge writes from a practical movement background and draws on a wide range of sources to illuminate the subject in relation to theatre, drama, dance, ceremony, and ritual.
Rhythm Scheduling
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Author : Zuri Deepwater
language : en
Publisher: Publifye AS
Release Date : 2025-03-04
Rhythm Scheduling written by Zuri Deepwater and has been published by Publifye AS this book supported file pdf, txt, epub, kindle and other format this book has been release on 2025-03-04 with Business & Economics categories.
Rhythm Scheduling presents a groundbreaking approach to time management by aligning daily activities with your natural energy levels and motivation cycles. It moves beyond conventional methods, advocating for personalized schedules that maximize efficiency and reduce burnout. Discover the power of focused work blocks, strategically allocating tasks to coincide with your peak performance times. By understanding and leveraging your unique biological rhythms, you can dramatically improve productivity and overall well-being. This book delves into energy mapping, motivation analysis, and focus management, teaching you how to identify and track your individual rhythms. Learn to schedule high-energy tasks during peak periods and address less appealing tasks when your motivation is naturally higher. Drawing from chronobiology and behavioral psychology, the book guides you through creating personalized schedules suitable for various work environments, from freelance to corporate. With practical exercises, templates, and checklists, Rhythm Scheduling empowers you to take control of your schedule. It shows you how to create personalized schedules, prioritize tasks, and optimize your work environment for maximum productivity, helping you achieve a better work-life balance. The book progresses from introducing core concepts to providing tools for self-assessment and strategies for real-world implementation.
Healing Rebirth And The Work Of Michael Eigen
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Author : Ken Fuchsman
language : en
Publisher: Routledge
Release Date : 2021-03-08
Healing Rebirth And The Work Of Michael Eigen written by Ken Fuchsman and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-03-08 with Psychology categories.
This important book features collected essays on the distinguished psychoanalyst Dr Michael Eigen, who is an influential innovator within and beyond psychoanalysis. Drawing on the ideas of Bion, Winnicott, Kabbalah, and artists, Eigen’s work is noted for fusing spirituality with psychoanalysis and his extraordinary creativity. The book begins with Dr Eigen’s new essay "Rebirth: It’s been around a long time." The other essays feature a rich array of subjects and reflections, with many clinical examples and applications to domains beyond psychotherapy and include such titles as "Healing longing in the midst of damage: Eigen's psychoanalytic vision" and "Breakdown and recovery: Going Berserk and other rhythmic concerns." Dr Eigen is one of the most influential psychoanalysts of the current era and this collection of essays provides insightful discussion on his ideas. This celebration of Michael Eigen will fascinate any psychoanalyst interested in his work.
Creative Arts Therapies And Clients With Eating Disorders
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Author : Annie Heiderscheit
language : en
Publisher: Jessica Kingsley Publishers
Release Date : 2015-11-21
Creative Arts Therapies And Clients With Eating Disorders written by Annie Heiderscheit and has been published by Jessica Kingsley Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-11-21 with Psychology categories.
Drawing on the expertise of leading creative arts therapists from around the world, this book provides a comprehensive examination of the role of the creative arts in the treatment of clients with eating disorders (EDs). The book explores how art, dance and movement, drama, music, and poetry therapies have fostered insights, growth, and recovery for patients across ED diagnoses (anorexia nervosa, bulimia nervosa, binge eating disorder and compulsive overeating disorder), and comorbid diagnoses. It illustrates how each creative arts modality is implemented in the ED treatment process and covers a variety of treatment levels (residential, inpatient, intensive outpatient and outpatient). Each chapter is enriched with case illustrations to provide a greater depth of understanding of how the methods are used in clinical practice. This book is an incomparable overview of the value and diverse uses of the creative arts in the treatment of EDs, and it will be of interest to all arts therapists, psychodrama therapists, family therapists, as well as students of these disciplines.
Circadian Rhythms For Future Resilient Electronic Systems
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Author : Xinfei Guo
language : en
Publisher: Springer
Release Date : 2019-06-12
Circadian Rhythms For Future Resilient Electronic Systems written by Xinfei Guo and has been published by Springer this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-06-12 with Technology & Engineering categories.
This book describes methods to address wearout/aging degradations in electronic chips and systems, caused by several physical mechanisms at the device level. The authors introduce a novel technique called accelerated active self-healing, which fixes wearout issues by enabling accelerated recovery. Coverage includes recovery theory, experimental results, implementations and applications, across multiple nodes ranging from planar, FD-SOI to FinFET, based on both foundry provided models and predictive models. Presents novel techniques, tested with experiments on real hardware; Discusses circuit and system level wearout recovery implementations, many of these designs are portable and friendly to the standard design flow; Provides circuit-architecture-system infrastructures that enable the accelerated self-healing for future resilient systems; Discusses wearout issues at both transistor and interconnect level, providing solutions that apply to both; Includes coverage of resilient aspects of emerging applications such as IoT.
Healing Rhythms To Reset Wellness
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Author : Dr. Frank Lawlis
language : en
Publisher: Savio Republic
Release Date : 2020-04-21
Healing Rhythms To Reset Wellness written by Dr. Frank Lawlis and has been published by Savio Republic this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-04-21 with Health & Fitness categories.
Harness the natural rhythms already present within us and the world, which are so basic and instinctual to who we are as humans, and experience a lifetime of balance and wholeness. Dr. Frank Lawlis’s evidence-based methods are centered around connecting to healing rhythms—in our body, in nature, and in the universe. These tools and exercises interrupt pain and illness signals to encourage coping, healing, and thriving alike. Draw on the powerful effects of these techniques to engage with your challenges on a daily basis, which over time can increase neurological pathways for full healing so you can return to wellness, rebuild your relationships, and leave illness behind to live in a way that is enhanced by your own inner resources.
The Recovery Stress Questionnaires
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Author : Michael Kellmann
language : en
Publisher: Taylor & Francis
Release Date : 2024-07-09
The Recovery Stress Questionnaires written by Michael Kellmann and has been published by Taylor & Francis this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-07-09 with Psychology categories.
The Recovery-Stress Questionnaires (RESTQs) identifies the current recovery-stress states and provides a complete picture of the actual extent of stress and recovery. Written to support those using the RESTQ, this manual offers advice on scope and application, facets of stress and recovery, versions and scoring, interpretation of results, and reliability and validity for each of the five forms of the questionnaire. The questionnaire is based on the hypothesis that an accumulation of stress in different areas of life, with insufficient opportunity for recovery, leads to a critical psychophysiological state. The RESTQ measures the frequency of current stress symptoms along with the frequency of recovery-associated activities to offer a differentiated picture of the current recovery-stress state. There are five forms of the RESTQ: a general version (RESTQ-Basic) with seven stress scales and five recovery scales is the foundation for the specific versions for athletes (RESTQ-Sport), for coaches (RESTQ-Coach), for children and adolescents (RESTQ-CA), and for the work context (RESTQ-Work). All versions take a modular structure and contain scales measuring specific aspects of stress and recovery in their field. These scales provide valuable information immediately on areas where improvement is needed in stress and recovery research across a range of applied settings. Drawing on experiences and scientific findings from sport to make them usable for an expanded understanding of recovery in the fields of health, work, and other related areas, this manual is written for the scientific community, applied psychologists and health scientists, and interested readers.