Rooted Resilient And Ready


Rooted Resilient And Ready
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Rooted Resilient And Ready


Rooted Resilient And Ready
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Author : Lindsay Sealey
language : en
Publisher: LifeTree Media
Release Date : 2020-03-17

Rooted Resilient And Ready written by Lindsay Sealey and has been published by LifeTree Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-03-17 with Family & Relationships categories.


How to help—and how not to hinder—your teenage daughter’s healthy development as she prepares to step into her own circle of power. Today’s teen girls face pressures such as an increase in mental health concerns, mounting demands to be both beautiful and successful, and addiction to social media and the approval of others, all of which can result in a damaging decline in personal satisfaction and self-esteem. Rooted, Resilient, and Ready explores how today's teen girl assembles her identity through the interweaving of genetics, family, and friends, and the masks she may feel she needs to wear to be accepted, such as the super girl, the invisible girl, or the cool girl. The book counters the negative cultural messages and potential for disordered eating that affect a teen's body image and guides parents through Lindsay Sealey's three-part approach to a happier, healthier teen: food, fitness, fun. Balancing research with practical advice and interviews, Sealey encourages parents to nurture the process of their teen’s development and guide their teen girls even though they may often feel out of step with them. Journeying with teen girls from lost and let-down to fierce and fearless, Rooted, Resilient, and Ready gives parents the tools to prepare their daughters to step into their power and potential, choosing progress over perfection, security over uncertainty, happiness over self-pity, and authenticity over conformity.



Rooted Resilience


Rooted Resilience
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Author : M B Turner
language : en
Publisher: Independently Published
Release Date : 2023-11

Rooted Resilience written by M B Turner and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-11 with categories.


Are you stressed out from life's activities and wanting ways to feel more fulfilled? In the fast-paced and demanding landscape of today's world, we often overlook the timeless wisdom that surrounds us in the natural world. You are invited on a journey into the heart of the forest, where you will discover the profound lessons trees can teach us about personal growth, resilience, and finding our true potential. This book includes: Tips to reconnect with nature and navigate life's challenges with grace Lessons on personal growth and resilience Strategies to unlock your true potential "Rooted Resilience" offers practical, time-efficient strategies to incorporate the wisdom of trees into your existing routine. This book draws inspiration from trees and nature, the lessons are universally applicable, and you do not need to be a nature lover to benefit from them. Ready to transform your life and unlock your true potential? Order today, use the Bonus Sections Activities and embark on a profound journey of self-discovery, flexibility, and personal growth, inspired by the timeless wisdom of nature. Your potential is waiting to be unearthed - begin your journey now!



Made For More


Made For More
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Author : Lindsay Sealey
language : en
Publisher: Wonderwell
Release Date : 2022-09-06

Made For More written by Lindsay Sealey and has been published by Wonderwell this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-09-06 with Self-Help categories.


Made for More is an inspirational call to action full of creative tools and tips to help young women live a balanced, purposeful life.Life has many moving parts. Sometimes, young women are full of doubt, uncertainty, fear, and more questions than answers as they figure out who they are, what matters most to them, and how to 'adult.' Made for More is the essential book that young women need to help them relinquish the pressures of who they 'should be' to who they can be as they reach up and rise to become even more than they imagined.Written by Lindsay Sealey, a seasoned educator, entrepreneur, and author, Made for More offers a fresh perspective in an Instagram style, infused with check-in questions for reflection, images and affirmations, concise and creative ideas and examples, and practical, relevant ways for young women to get moving in designing their days and dreams. Young women will find this book an invaluable resource full of easy-to-digest but constructive ideas that provide structure and certainty in uncertain times.As women explore seven pivotal areas of growth including authenticity, happiness, confidence, progression, mindfulness, balance, and power, Made for More provides ways to get more of what they really want and to let go of what they no longer need. This book doesn't have all the answers, but instead helps young women find their value and purpose and, ultimately, their way by posing game-changing questions designed to push beyond self-imposed boundaries: - What if? Dare to imagine possibilities. - Why bother? Explore what matters most to you. - Why not? Figure out the obstacles and potential setbacks. - What now? Create plans and action steps to get started. - Then what? Step out of a comfort zone and push for more.Whether they are dealing with personal issues such as self-care, self-acceptance, and relationships, or practical ones like navigating technology, finances, and critical thinking, readers of Made for More will find tools to focus, look forward, and achieve better life balance.



The Resilience Way


The Resilience Way
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Author : Kelly Ann McKnight
language : en
Publisher: Independently Published
Release Date : 2019-08-18

The Resilience Way written by Kelly Ann McKnight and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-08-18 with categories.


The Resilience Way is a book for people who want to overcome their struggles and challenges and build the life they truly desire. In this approachable and engaging book, author Kelly Ann McKnight unwraps the keys to building resilience. She shares the Five Elements of Resilience and Fifteen Factors that you need to consider in order to be ready for anything. Learn how to: - Recognize the things that are getting in your way - Build skills that will help you handle your struggles - Create an action plan for moving forward... with Resilience! By the time you finish The Resilience Way you will be ready to take on those unexpected challenges and find the success you want in your life... on your own terms. Kelly Ann McKnight is an author, consultant and resilience researcher. She has spent the last twenty years coaching and developing people and helping them follow their dreams. Kelly Ann's journey includes a life of challenge and success. She lost her husband to colon cancer at the age of forty-five and was left with four children to raise. Her experience of love, loss and renewal sparked her passion for understanding resilience. Why, for instance, do some people thrive after dealing with the unimaginable while others struggle with much smaller challenges. What can each of us do to better manage our difficulties and create an extraordinary life? The Resilience Way follows the motivational stories of more than twenty people, overcoming their own difficulties and finding happiness. The Resilience Way contains a self-assessment that measures current levels of resilience and provides a path to improved wellness, clarity, health and happiness. This is the self-help book that truly empowers readers to achieve success... on their own terms.



Crisis Ready Leadership


Crisis Ready Leadership
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Author : Bob Campbell
language : en
Publisher: John Wiley & Sons
Release Date : 2023-04-25

Crisis Ready Leadership written by Bob Campbell and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-04-25 with Technology & Engineering categories.


CRISIS-READY LEADERSHIP Provides an integrated framework for making decisions in the context of a crisis, based on operationalized practices and strategies Crisis-ready Leadership: Building Resilient Organizations and Communities provides the knowledge and skills necessary to make timely and effective decisions while managing a large-scale incident. Codifying the best practices from the successful FEMA-certified course On-Scene Crisis Leadership and Decision Making for HazMat Incidents, this comprehensive volume provides systematic guidance on best practices for improving situational awareness, adapting leadership styles, implementing incident command systems across political and organizational boundaries, and more. Throughout the book, readers gain an in-depth understanding of crucial leadership and decision-making skills through examination of real-world case studies based on interviews, reports, and testimonies of experienced crisis leaders within government and the private sector. Organized around five key topics, each detailed chapter helps crisis leaders fully comprehend a particular problem, its associated challenges, and the lessons learned. Presenting operationally relevant issues and solutions supported by sound theory, this invaluable resource: Presents leading models, theories, and frameworks for situational awareness and decision making, including FEMA Community Lifelines Highlights complex challenges in different operating contexts and complicating factors such as stress and diversity, equity, and inclusion of stakeholders Emphasizes engaging the whole community to enhance preparedness and facilitate the decision-making process to chart a clear path to recovery Contains practical exercises designed to strengthen crisis leadership and decision-making skills Includes numerous case studies and example strategies, objectives, and scenarios Crisis-ready Leadership: Building Resilient Organizations and Communities is required reading for all those with leadership and decision-making responsibilities before, during, and after crisis events, including emergency managers, police and fire department leaders, C-suite executives, government agency and military leaders, public health directors, and industrial facility health, safety, security, and environmental directors.



Building Resilience In Children And Teens


Building Resilience In Children And Teens
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Author : Kenneth R. Ginsburg
language : en
Publisher:
Release Date : 2011

Building Resilience In Children And Teens written by Kenneth R. Ginsburg and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011 with Family & Relationships categories.


NEW 2nd Edition! This award-winning book shows parents how to help kids bounce back from life's challenges!



Harness The Power Of Resilience


Harness The Power Of Resilience
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Author : Jeanine Joy
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2017-03-22

Harness The Power Of Resilience written by Jeanine Joy and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-03-22 with categories.


What would you do if you knew you could pick yourself up and easily carry on if things don't work out? Have you ever wondered why some people are able to bounce back quickly while others can't? Now you can learn techniques that will give you the power and mental strength to be resilient. Resilience is a learnable skill with its basis in healthy self-esteem, optimism, and belief in yourself. Resilient individuals have better lives. They recover faster from heartache. They have more successful careers and they are physically and mentally healthier. Resilience can prevent and cure PTSD. Once you develop resilience, your automatic response to everything you experience will be less stressful than it is now. Our habits of thought determine how we respond to the events of our life, from microaggressions to trauma, job loss to divorce, death, disability, defeat on the sports field, and even defeat at the ballot box. Learning skills-based resilience puts you in charge of your response. Suffering is optional. The response we choose can make us suffer or empower us with determination to overcome any adversity. Less stress means more fun and more confidence. Imagine being fearless because you know you will be able to be happy even if things don't turn out exactly the way you want them to. Imagine what it is like to move through life not worrying about what others think or say about you because their opinions don't have the power to make you feel bad. You deserve a life you enjoy. It's up to you. No one can shield you from life's ups and downs, but resilient thinking makes it easier to keep going and easier to have fun along the way. Resilience makes life easier. Be ready for life. Prepare for the unexpected. Trust yourself to thrive under any conditions. This is the large print edition printed primarily in Helvetica (size 18 font) and Verdana (size 18 font) for ease of reading. The diagrams have also been reformatted to facilitate easier reading.



Unshaken


Unshaken
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Author : Barrett Williams
language : en
Publisher: Barrett Williams
Release Date : 2024-04-22

Unshaken written by Barrett Williams and has been published by Barrett Williams this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-04-22 with Self-Help categories.


**Unshaken The Comprehensive Guide to a Prepper's Journey** In an ever-changing world brimming with uncertainty, "Unshaken" emerges as a critical beacon of knowledge and resilience for those who seek to fortify not just their pantries but their minds and spirits. This masterpiece subtly navigates the complexities of the prepper's lifestyle, serving as a vital instrument for both novices deeply yearning to grasp the fundamentals and seasoned veterans aspiring to refine their skills even further. Embark on an enlightening odyssey through the psychological bedrock of preparedness, where the art of resilience and critical decision-making under duress are meticulously dissected. The foundations laid in "Unshaken" are not merely about surviving but about thriving in the face of adversity with sagacity and tactical finesse. Delve into the nuanced realms of risk assessment, where potential disasters are not simply acknowledged but comprehensively understood and robustly strategized. Transforming risk into foresight, the guide aids readers in crafting survival blueprints that seamlessly integrate into their unique lifestyles, encompassing the solo adventurer and the family unit alike. "Unshaken" transcends beyond mere checklists and supply stockpiles, emphasizing the cultivation of indispensable skills that empower self-reliance across diverse terrains. From the raw wilderness to the urban concrete jungle, gain mastery over scenarios where survival hinges on wit, grit, and adaptability. The narrative reaches its crescendo with advanced chapters focusing on high-stake themes such as operational security, legal intricacies, community rebuilding, and the personal growth journey afforded by a life dedicated to preparedness. Each page is a treasure trove of knowledge, meticulously curating techniques and strategies that not only prepare one for the unexpected but shape a legacy of resilience. Even as "Unshaken" closes the door on its final chapter, it ushers you into a world where your newfound wisdom of preparedness illuminates a path towards a future unclouded by fear. This guide is not just a reading experience—it is a transformative expedition for the stalwart spirit yearning to stand firm against the tides of tomorrow. Unlock the secrets within "Unshaken" and forge a steadfast tomorrow. The path to unwavering preparation and peace of mind starts now.



Future Is Urban Livability Resilience Resource Conservation


Future Is Urban Livability Resilience Resource Conservation
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Author : Utpal Sharma
language : en
Publisher: Taylor & Francis
Release Date : 2023-05-26

Future Is Urban Livability Resilience Resource Conservation written by Utpal Sharma and has been published by Taylor & Francis this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-05-26 with Political Science categories.


Cities have played an important role in our lives since the dawn of civilization. However, cities are slowly becoming overwhelmed and therefore intervention is desirable towards green, blue and egalitarian nature. Even with current urban issues, we must rise to the occasion as professionals to create cities that are social, cities that take care of the environment, and cities that are digital. Increased citizen participation is indispensable in this process. The ‘International Conference on Future is Urban (IFCU’ 21) Dec 16-18, 2021, Ahmedabad, India’, takes into account Livability, Resilience & Resource Conservation for planning Future and cities in future.



Harness The Power Of Resilience


Harness The Power Of Resilience
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Author : Jeanine Joy, Ph.d.
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2017-03-09

Harness The Power Of Resilience written by Jeanine Joy, Ph.d. and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-03-09 with categories.


What would you do if you knew you could pick yourself up and easily carry on if things don't work out? Have you ever wondered why some people are able to bounce back quickly while others can't? Now you can learn techniques that will give you the power and mental strength to be resilient. Resilience is a learnable skill with its basis in healthy self-esteem, optimism, and belief in yourself. Resilient individuals have better lives. They recover faster from heartache. They have more successful careers and they are physically and mentally healthier. Resilience can prevent and cure PTSD. Once you develop resilience, your automatic response to everything you experience will be less stressful than it is now. Our habits of thought determine how we respond to the events of our life, from microaggressions to trauma, job loss to divorce, death, disability, defeat on the sports field, and even defeat at the ballot box. Learning skills-based resilience puts you in charge of your response. Suffering is optional. The response we choose can make us suffer or empower us with determination to overcome any adversity. Less stress means more fun and more confidence. Imagine being fearless because you know you will be able to be happy even if things don't turn out exactly the way you want them to. Imagine what it is like to move through life not worrying about what others think or say about you because their opinions don't have the power to make you feel bad. You deserve a life you enjoy. It's up to you. No one can shield you from life's ups and downs, but resilient thinking makes it easier to keep going and easier to have fun along the way. Resilience makes life easier. Be ready for life. Prepare for the unexpected. Trust yourself to thrive under any conditions.