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Rules For Ageing


Rules For Ageing
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Rules For Aging


Rules For Aging
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Author : Roger Rosenblatt
language : en
Publisher: HarperCollins
Release Date : 2001-11-01

Rules For Aging written by Roger Rosenblatt and has been published by HarperCollins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001-11-01 with Humor categories.


One of USA Today's Best Self-Help Books of the Year, the national bestseller Rules for Aging from New York Times bestselling author and beloved prize-winning essayist Roger Rosenblatt, is a witty and humorous guide about the trials and tribulations of getting older. Rosenblatt has commented on most of the trends and events of our time. His columns in Time magazine and his commentaries on PBS's News Hour with Jim Lehrer have made him a household word and a trusted friend of millions. With a wry sense of humor and inimitable wit, Rosenblatt offers here guidelines for aging that are both easy to understand and, more importantly, easy to implement. More and more in the news today, we are hearing about phenomenal advances in the "fight against aging." But what Rosenblatt suggests to combat age is far more valuable than any scientific breakthrough — he breaks down the hardest part of aging, the mental anguish of growing older with fifty-four gems of funny, brilliant, wise, indispensable advice. A book to savor, a book to keep, and a book for all ages. This little guide is intended for people who wish to age successfully, or at all.



Rules For Ageing


Rules For Ageing
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Author : Roger Rosenblatt
language : en
Publisher:
Release Date : 2012

Rules For Ageing written by Roger Rosenblatt and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012 with categories.




Brain Rules For Ageing Well


Brain Rules For Ageing Well
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Author : John Medina
language : en
Publisher: Scribe Publications
Release Date : 2018-01-29

Brain Rules For Ageing Well written by John Medina and has been published by Scribe Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-01-29 with Science categories.


How come I can never find my keys? Why don’t I sleep as well? Why do my friends keep repeating the same stories? What can I do to keep my brain sharp? Scientists know. Brain Rules for Ageing Well, by developmental molecular biologist Dr. John Medina, gives you the facts — and the prescription to age well — in his engaging signature style. With so many discoveries over the years, science is literally changing our minds about the optimal care and feeding of the brain. All of it is captivating. A great deal of it is unexpected. In his New York Times bestseller Brain Rules, Dr. Medina showed us how our brains really work — and why we ought to redesign our workplaces and schools to match. Now, in Brain Rules for Ageing Well, he shares how you can make the most of the years you have left. In a book destined to be a classic on ageing, Medina’s fascinating stories and infectious sense of humour breathe life into the science.



The New Rules Of Aging Well


The New Rules Of Aging Well
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Author : Frank Lipman
language : en
Publisher: Artisan
Release Date : 2020-10-27

The New Rules Of Aging Well written by Frank Lipman and has been published by Artisan this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-10-27 with Health & Fitness categories.


“Essential reading for COVID times. . . . The tool we all need right now: a smart, straightforward guide that speaks directly to the question: How can I build a strong immune system? The book is packed with clear, actionable advice for building a strong immune system, losing weight, feeling younger and aging beautifully.” —Yahoo! Life How you age is up to you. And it’s easy to take charge. From the renowned integrative doctor Frank Lipman comes a radically simple program to reverse the symptoms we reflexively call “normal aging,” including feeling achy, stiff, sluggish, weak, and vulnerable to chronic illness. This improves not only our life span but, more importantly, our health span—our quality of life and how we feel. Built on a series of lifestyle changes that energize the body and build and strengthen its immune system, The New Rules of Aging Well is based on ancient wisdom backed up by science: Eat less and practice intermittent fasting. Do 20 minutes a day of something meditative. Switch to gentler workouts, but move as much as possible. Unlock the incredible power of mushrooms. Grow your tribe. Walk barefoot when you can. The result: a rejuvenated you that looks great and feels healthy, happy, sexy, agile, and strong.



Health And Wellbeing In Late Life


Health And Wellbeing In Late Life
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Author : Prasun Chatterjee
language : en
Publisher: Springer Nature
Release Date : 2019-09-06

Health And Wellbeing In Late Life written by Prasun Chatterjee and has been published by Springer Nature this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-09-06 with Medical categories.


This open access book takes a multidisciplinary approach to provide a holistic understanding of late old age, and situates the aged person within the context of family, caregivers, clinical and other institutions. All through the book, the author discusses preparedness for an aging individual as well as the society in the Indian context. The book highlights inevitable but mostly neglected health issues like depression, dementia, fall, and frailty and provides detailed analyses of solutions that are practicable in low resource settings. It also brings up intergenerational differences and harmony in the context of holistic care of older Indians. Alongside clinical perspectives, the book uses narratives of elderly patients to dwell on the myriad of problems and issues that constitute old age healthcare. Demonstrating cases that range from the most influential to the most underprivileged elderly in India, the book enlightens multiple caregivers—doctors, nurses, and professional caregivers as well as family members—about the dynamic approach required in dealing with complex issues related to late old age. The narratives make the book relatable and interesting to non-academic readers, with important lessons for gerontological and geriatric caregiving. It is also of use to older adults in preparing for active aging.



Rules For Ageing


Rules For Ageing
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Author : Roger Rosenblatt
language : en
Publisher: Prelude Books
Release Date : 2011-11-04

Rules For Ageing written by Roger Rosenblatt and has been published by Prelude Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-11-04 with Self-Help categories.


People never learn. They make the same mistakes generation after generation. So here are the things that everyone should learn about life, then hope to remember. With a wry sense of humour, Rules for Ageing presents the most realistic, practical, pleasurable and, most importantly, painless advice you will ever receive. This book offers timeless advice for anyone still young enough to learn, and richly amusing reflections on life for those who have seen it all before.



Aging Society And The Life Course Fourth Edition


Aging Society And The Life Course Fourth Edition
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Author : Leslie A. Morgan
language : en
Publisher: Springer Publishing Company
Release Date : 2011-03-15

Aging Society And The Life Course Fourth Edition written by Leslie A. Morgan and has been published by Springer Publishing Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-03-15 with Psychology categories.


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Leisure And Aging


Leisure And Aging
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Author : Heather Julie Gibson
language : en
Publisher: Human Kinetics
Release Date : 2012

Leisure And Aging written by Heather Julie Gibson and has been published by Human Kinetics this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012 with Social Science categories.


Leisure and Aging: Theory and Practice provides students and professionals with a balanced perspective of current knowledge as it presents cutting-edge research in both fields. Supplemented by online ancillaries, this text offers a wealth of knowledge on various aspects of life for older people and the role of leisure in their lives.



Breaking The Age Code


Breaking The Age Code
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Author : Becca Levy
language : en
Publisher: Random House
Release Date : 2022-04-14

Breaking The Age Code written by Becca Levy and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-04-14 with Self-Help categories.


'Will shatter some of your basic assumptions about ageing' - Adam Grant Why do some people age better and live longer than others? This is the question that led leading expert and researcher Dr Becca Levy to discover a fascinating truth: just changing the way you think about ageing can add years to your life. In Breaking the Age Code, Dr Levy draws on pioneering research to offer stunning revelations about the mind-body connection. She demonstrates that many aspects of ageing we consider to be natural, such as memory loss, hearing decline and cardiovascular events, are in fact influenced by our own negative biases, often informed by cultural ageism. She tackles head on how we can shift these outdated ideas at a societal level and what we can do to help ourselves. Positive, practical and full of fresh insights, Breaking the Age Code will dismantle your assumptions about how we get older and leave you looking forward to what the future holds. 'Breaking the Age Code is less a self-help manual than a manifesto for a revolution' - Anna Maxted, The Times



Aging Well


Aging Well
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Author : George E. Vaillant
language : en
Publisher: Hachette+ORM
Release Date : 2008-12-12

Aging Well written by George E. Vaillant and has been published by Hachette+ORM this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-12-12 with Psychology categories.


“An outstanding contribution to the study of aging” from a psychiatrist and professor at Harvard Medical School (Publishers Weekly). In an unprecedented series of studies, Harvard Medical School has followed 824 subjects—men and women, some rich, some poor—from their teens to old age. Harvard's George Vaillant now uses these studies—the most complete ever done anywhere in the world—and the subjects' individual histories to illustrate the factors involved in reaching a happy, healthy old age. He explains precisely why some people turn out to be more resilient than others, the complicated effects of marriage and divorce, negative personality changes, and how to live a more fulfilling, satisfying and rewarding life in the later years. He shows why a person's background has less to do with their eventual happiness than the specific lifestyle choices they make. And he offers step-by-step advice about how each of us can change our lifestyles and age successfully. Sure to be debated on talk shows and in living rooms, Vaillant's definitive and inspiring book is the new classic account of how we live and how we can live better. It will receive massive media attention, and with good reason: we have never seen anything like it, and what it has to tell us will make all the difference in the world. “A respected researcher. . . . offers suggestions for successful and happy aging. Highly recommended.” —Library Journal “Astonishing observations. . . . [Aging Well] provides the only available longitudinal assessment of the factors that will permit us to age well.” —New England Journal of Medicine “Perceptive, understanding, and often tinged with delightful humor.” —Booklist