Runners
DOWNLOAD eBooks
Download Runners PDF/ePub or read online books in Mobi eBooks. Click Download or Read Online button to get Runners book now. This website allows unlimited access to, at the time of writing, more than 1.5 million titles, including hundreds of thousands of titles in various foreign languages. If the content not found or just blank you must refresh this page
Runner S World
DOWNLOAD eBooks
Author :
language : en
Publisher:
Release Date : 2008-06
Runner S World written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-06 with categories.
Runner's World magazine aims to help runners achieve their personal health, fitness, and performance goals, and to inspire them with vivid, memorable storytelling.
Runner S World Training Journal
DOWNLOAD eBooks
Author : Runner's World Magazine
language : en
Publisher: Rodale
Release Date : 2006-09-19
Runner S World Training Journal written by Runner's World Magazine and has been published by Rodale this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-09-19 with Sports & Recreation categories.
A daily journal, with sidebar tips on cross-training, running, and nutrition.
Young Runners
DOWNLOAD eBooks
Author : Marc Bloom
language : en
Publisher: Simon and Schuster
Release Date : 2009-03-10
Young Runners written by Marc Bloom and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-03-10 with Health & Fitness categories.
Loaded with clear and practical information that parents, coaches, and children can put to quick use, Young Runners is a comprehensive guide to recreational and competitive running for children of all ages. Former running coach Marc Bloom draws on years of experience, as well as on some of the most successful youth running programs in the United States today, to offer a safe start for our youngest runners and continued healthy running through adolescence. Young Runners includes: • Training programs for children aged 3 to 11, 12 to 14, and 15 to 18, including warm-ups and stretches for injury prevention • Information about speed and distance, as well as weekly training programs • A guide to youth races across America Bloom also outlines the different basics for boys and girls, cross-training for enhanced performance in other sports, and the best way to add running to the lives of special-needs children. Filled with inspiring stories and straightforward advice, Young Runners focuses above all on the enjoyment of running that should be a part of every kid's life.
Runnerdotes A Collection Of Anecdotes From Inspirational Runners
DOWNLOAD eBooks
Author : Mok Adrian
language : en
Publisher: World Scientific
Release Date : 2017-02-16
Runnerdotes A Collection Of Anecdotes From Inspirational Runners written by Mok Adrian and has been published by World Scientific this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-02-16 with Sports & Recreation categories.
This book documents short stories of inspirational local runners who were involved in the creation of Sundown Marathon or had participated and succeeded in the night race. Featuring the likes of Adrian Mok, Mok Ying Ren, Neo Jie Shi and many others, this collection features stories that uncover some of their own personal journeys and insights into their running experiences. By showcasing how these runners persevere in search of success, it is hoped that this book can inspire others to overcome their challenges and achieve their dreams. Runnerdotes: A Collection of Anecdotes from Inspirational Runners is a tribute to those who helped shape the running scene in Singapore.
1001 Running Tips
DOWNLOAD eBooks
Author : Robbie Britton
language : en
Publisher: Vertebrate Publishing
Release Date : 2021-11-15
1001 Running Tips written by Robbie Britton and has been published by Vertebrate Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-11-15 with Sports & Recreation categories.
1001 Running Tips by Robbie Britton is a light-hearted and informative guide to all kinds of running. This is no standard instruction manual – it is much more useful than that. This is a huge collection of small tips to make a real difference to your running, whether you're just starting out and aiming to run for 30 minutes without stopping or if you're training for your first marathon – this book will improve your running. The myriad of topics featured include starting out, setting goals, training plans, injury, nutrition, safety, kit, running with your dog, navigation, sleep deprivation, running in all weathers, racing, fell running and music. Robbie's unique and accessible style will keep you entertained and, most importantly, he'll motivate you to keep enjoying running, overcome obstacles getting in your way and to become the best runner you can!
Runner S World
DOWNLOAD eBooks
Author :
language : en
Publisher:
Release Date : 2008-01
Runner S World written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-01 with categories.
Runner's World magazine aims to help runners achieve their personal health, fitness, and performance goals, and to inspire them with vivid, memorable storytelling.
Runner S World
DOWNLOAD eBooks
Author :
language : en
Publisher:
Release Date : 2008-12
Runner S World written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-12 with categories.
Runner's World magazine aims to help runners achieve their personal health, fitness, and performance goals, and to inspire them with vivid, memorable storytelling.
The Runner S Rule Book
DOWNLOAD eBooks
Author : Mark Remy
language : en
Publisher: Rodale Books
Release Date : 2009-10-13
The Runner S Rule Book written by Mark Remy and has been published by Rodale Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-10-13 with Sports & Recreation categories.
Every sport has rules. Running is no exception. If you're curious, just visit the Web site of USA Track & Field, the sport's governing body, where you'll find detailed dictates on everything from disqualification to bib-number placement to the caliber of the starter's pistol. But what about the everyday rules of running? The unspoken ones that pertain to the lingo, behavior, and etiquette that every seasoned runner seems to know and every newbie needs to learn? Veteran runner Mark Remy and the editors of Runner's World magazine provide answers to these very questions and many more in The Runner's Rule Book. With 100+ rules that cover the basics of running, racing, track etiquette, and apparel and gear, including hilarious running commentary on running culture, The Runner's Rule Book will be the reference guide you'll turn to again and again for answers to your burning running questions.
The Runner S Code
DOWNLOAD eBooks
Author : Chas Newkey-Burden
language : en
Publisher: Bloomsbury Publishing
Release Date : 2021-10-14
The Runner S Code written by Chas Newkey-Burden and has been published by Bloomsbury Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-10-14 with Sports & Recreation categories.
Cracking... full of running gems, realities and giggles. Nice work!' – Martin Yelling, Marathon Talk 'Lovely – very impressive' – TalkSPORT 'From now on, if anyone I know mentions that they want to start running, this will be my first recommendation' – Stuart Heritage Best Books of 2021: Sport – Waterstones selection The Runner's Code explores the unwritten rules of everyday running and is essential reading for anyone who marvels at marathons, tears round the track or simply plods round the park. Filled with smart advice and brilliantly knowing humour, this unique celebration of running takes the newbie and veteran alike through the secret, nuanced and blindingly obvious rules of running to answer all the important questions, such as: - What's the correct etiquette for acknowledging other runners? - What should you do if you get 'caught short' on a run? - And exactly how many times can you ask colleagues for marathon sponsorship? The book is packed with plenty of need-to-know information to help you deliver your best running performance, such as coping with different weather conditions, advice on kit and clothing (how many miles can a pair of trainers last, and is it ever appropriate to run in a mankini?) and pavement etiquette (overtaking dawdling pedestrians on a busy street). There are also sections on getting the best race-day nutrition, finding the perfect running headspace and gaining maximum joy from your running. The Runner's Code features exclusive contributions from BBC presenters Nicky Campbell and Louise Minchin, sports writer Henry Winter, and leading running authors Anna McNuff, Paul Tonkinson, Rachel Cullen, Martin Yelling, Liz Yelling, Helen Croydon and Michael Stocks. They each brilliantly reveal what they love and what they hate about running. Written by journalist, author and self-confessed running nut Chas Newkey-Burden, The Runner's Code will help us to all run better and more responsibly, while reminding us of the joy and, at times, the wonderful absurdity of running.
Runnerdotes
DOWNLOAD eBooks
Author : Adrian Mok
language : en
Publisher: World Scientific Publishing Company
Release Date : 2017
Runnerdotes written by Adrian Mok and has been published by World Scientific Publishing Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017 with Sports & Recreation categories.
This book documents short stories of inspirational local runners who were involved in the creation of Sundown Marathon or had participated and succeeded in the night race. Featuring the likes of Adrian Mok, Mok Ying Ren, Neo Jie Shi and many others, this collection features stories that uncover some of their own personal journeys and insights into their running experiences. By showcasing how these runners persevere in search of success, it is hoped that this book can inspire others to overcome their challenges and achieve their dreams. Runnerdotes: A Collection of Anecdotes from Inspirational Runners is a tribute to those who helped shape the running scene in Singapore.