Running On The Edge

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Running To The Edge

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Author : Matthew Futterman
language : en
Publisher: Anchor
Release Date : 2019-06-04

Running To The Edge written by Matthew Futterman and has been published by Anchor this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-06-04 with Sports & Recreation categories.

"Gripping . . . the narrative is smooth and immediate, almost effortless in its detail, if occasionally breathless, like a good fast run . . ." --The New York Times Book Review Visionary American running coach Bob Larsen assembled a mismatched team of elite California runners . . . the start of his decades-long quest for championships, Olympic glory, and pursuit of "the epic run." In the dusty hills above San Diego, Bob Larsen became America's greatest running coach. Starting with a ragtag group of high school cross country and track runners, Larsen set out on a decades-long quest to find the secret of running impossibly fast, for longer distances than anyone thought possible. Himself a former farm boy who fell into his track career by accident, Larsen worked through coaching high school, junior college, and college, coaxing talented runners away from more traditional sports as the running craze was in its infancy in the 60's and 70's. On the arid trails and windy roads of California, Larsen relentlessly sought the 'secret sauce' of speed and endurance that would catapult American running onto the national stage. Running to the Edge is a riveting account of Larsen's journey, and his quest to discover the unorthodox training secrets that would lead American runners (elite and recreational) to breakthroughs never imagined. New York Times Deputy Sports Editor Matthew Futterman interweaves the dramatic stories of Larsen's runners with a fascinating discourse of the science behind human running, as well as a personal running narrative that follows Futterman's own checkered love-affair with the sport. The result is a narrative that will speak to every runner, a story of Larsen's triumphs--from high school cross-country meets to the founding of the cult-favorite 70's running group, the Jamul Toads, from national championships to his long tenure as head coach at UCLA, and from the secret training regimen of world champion athletes like Larsen's protégé, American Meb Keflezighi, to victories at the New York and Boston Marathons as well as the Olympics. Running to the Edge is a page-turner . . . a relentless crusade to run faster, farther.

Running The Edge

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Author : Adam Goucher
language : en
Publisher:
Release Date : 2012-08

Running The Edge written by Adam Goucher and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-08 with Marathon running categories.

Authors Goucher and Catalano share their unique running philosophy, demonstrating how the transformative power of the distance run can inspire readers to push their limits as runners and as human beings.

Running On The Edge Of The Knife

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Author : Linda Ching
language : en
Publisher: Lulu.com
Release Date : 2012-12-01

Running On The Edge Of The Knife written by Linda Ching and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-12-01 with Biography & Autobiography categories.

Mui Chiu Dang was a free spirited boy growing up in a country at war. He was handcuffed, beaten, and sentenced to prison without a trial. Never completely losing hope, even when confronted with life-threatening experiences, he believed even his darkest moments were blessings in disguise. He took on each challenge as another personal adventure through life. With nothing but a simple pair of shorts in his possession, he left his entire family behind and joined the exodus from the only country he had known. This story is how one ordinary man responded to an extraordinary period of time in Vietnam and the struggles he faced as a new immigrant in San Francisco. This is his personal story, a tale of survival and of how he maintained his resiliency and sanity when all odds seemed to be against him.

Running With The Buffaloes

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Author : Chris Lear
language : en
Publisher: Rowman & Littlefield
Release Date : 2011-04-01

Running With The Buffaloes written by Chris Lear and has been published by Rowman & Littlefield this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-04-01 with Sports & Recreation categories.

Top five Best Books About Running, Runner's World Magazine Top three Best Books About Running, readers of Runner's World Magazine (December 2009) A phenomenal portrait of courage and desire that will do for college cross-country what John Feinstein's A Season on the Brink did for college basketball.

Running To The Edge

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Author : 7 Journals
language : en
Publisher:
Release Date : 2019-09-05

Running To The Edge written by 7 Journals and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-09-05 with categories.

Ready to take your running to the next level? Then grab one of our running logbooks today! Journaling your runs is not only an excellent way to stay motivated, as a great training tool, it can also enhance your personal performance. Tracking your runs might require some extra effort in the beginning, but in a few weeks, you'll start reaping the benefits of sticking with it. These logbooks are: USEFUL & CONVENIENT VERSATILE WELL-CRAFTED INTERIOR PERFECT SIZE

The Running Blueprint

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Author : Kevin Vandi
language : en
Publisher:
Release Date : 2020-10-20

The Running Blueprint written by Kevin Vandi and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-10-20 with Health & Fitness categories.

Change your thinking about running. Is running really harmful to your joints? Do you suffer from common running injuries and wonder why? You can avoid things like - Shin splints - Joint pain - Muscle strains - Foot pain And it's not just by changing your shoes, or getting better arch supports or insoles. The advice doesn't come from just anyone. Dr. Kevin Vandi has written this book on data he's analyzed from runners he's worked with all over the world. He's a Doctor of Physical Therapy, board-certified Orthopedic Clinical Specialist, Certified Strength and Conditioning Specialist, and a leader in integrating advanced biomechanical analysis and feedback into clinical practice. His goal is that you use this system to help you run faster, run longer, and run pain-free at any age. Running is a skill to be mastered, just like any other skill. Yes, you can alter your running form. There are skills you can learn that will make you a better runner, less prone to injury, and that will keep you running for years to come. You'll learn about: - Running form. - Propper landing. - Proper knee and joint control. - And how your muscles work during running. But that's not all. This is not just a book with a bunch of technical jargon about how running works. The Running Blueprint offers practical solutions. The Running Blueprint includes exercises you can start right now to help change and improve your running form. You won't be a perfect runner right away. Making new habits and breaking old ones takes time and practice. If you follow the program and stick with it, you'll be a new runner in no time at all. And the best news is, you can master the skill of running at any age. The Running Blueprint will show you how.

Intelligent Workloads At The Edge

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Author : Indraneel Mitra
language : en
Publisher: Packt Publishing Ltd
Release Date : 2022-01-14

Intelligent Workloads At The Edge written by Indraneel Mitra and has been published by Packt Publishing Ltd this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-01-14 with Computers categories.

Explore IoT, data analytics, and machine learning to solve cyber-physical problems using the latest capabilities of managed services such as AWS IoT Greengrass and Amazon SageMaker Key FeaturesAccelerate your next edge-focused product development with the power of AWS IoT GreengrassDevelop proficiency in architecting resilient solutions for the edge with proven best practicesHarness the power of analytics and machine learning for solving cyber-physical problemsBook Description The Internet of Things (IoT) has transformed how people think about and interact with the world. The ubiquitous deployment of sensors around us makes it possible to study the world at any level of accuracy and enable data-driven decision-making anywhere. Data analytics and machine learning (ML) powered by elastic cloud computing have accelerated our ability to understand and analyze the huge amount of data generated by IoT. Now, edge computing has brought information technologies closer to the data source to lower latency and reduce costs. This book will teach you how to combine the technologies of edge computing, data analytics, and ML to deliver next-generation cyber-physical outcomes. You'll begin by discovering how to create software applications that run on edge devices with AWS IoT Greengrass. As you advance, you'll learn how to process and stream IoT data from the edge to the cloud and use it to train ML models using Amazon SageMaker. The book also shows you how to train these models and run them at the edge for optimized performance, cost savings, and data compliance. By the end of this IoT book, you'll be able to scope your own IoT workloads, bring the power of ML to the edge, and operate those workloads in a production setting. What you will learnBuild an end-to-end IoT solution from the edge to the cloudDesign and deploy multi-faceted intelligent solutions on the edgeProcess data at the edge through analytics and MLPackage and optimize models for the edge using Amazon SageMakerImplement MLOps and DevOps for operating an edge-based solutionOnboard and manage fleets of edge devices at scaleReview edge-based workloads against industry best practicesWho this book is for This book is for IoT architects and software engineers responsible for delivering analytical and machine learning–backed software solutions to the edge. AWS customers who want to learn and build IoT solutions will find this book useful. Intermediate-level experience with running Python software on Linux is required to make the most of this book.

Redrawing The Boundaries Of The Social Sciences

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Author : Philippe Fontaine
language : en
Publisher: Cambridge University Press
Release Date : 2020-12-10

Redrawing The Boundaries Of The Social Sciences written by Philippe Fontaine and has been published by Cambridge University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-12-10 with Business & Economics categories.

Leading historians trace the changing fortunes of the social science of social problems since World War II.

The Edge Of Anything

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Author : Nora Shalaway Carpenter
language : en
Publisher: Hachette UK
Release Date : 2020-03-24

The Edge Of Anything written by Nora Shalaway Carpenter and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-03-24 with Young Adult Fiction categories.

A Kirkus Reviews Best Book of 2020 One of A Mighty Girl's Best Books of the Year A Bank Street Best Books 2021 Finalist for the Cybils Awards Len is a loner teen photographer haunted by a past that's stagnated her work and left her terrified she's losing her mind. Sage is a high school volleyball star desperate to find a way around her sudden medical disqualification. Both girls need college scholarships. After a chance encounter, the two develop an unlikely friendship that enables them to begin facing their inner demons. But both Len and Sage are keeping secrets that, left hidden, could cost them everything, maybe even their lives. Set in the North Carolina mountains, this dynamic #ownvoices novel explores grief, mental health, and the transformative power of friendship.

Embrace Your Edge

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Author : Hang Black
language : en
Publisher:
Release Date : 2021-01-20

Embrace Your Edge written by Hang Black and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-01-20 with categories.

After a career of navigating in the dark, Hang Thi Yen Black, shares her story of breaking free from the confines of generic formulas to become a tenacious woman, mother, and Silicon Valley leader armed with skill, will, and tenacity. Hang's motivation is simple-pave the path with nearly three decades of experience developing resources and resilience so that other women, marginalized by cultural biases, may learn how to:* Level the playing field and arrive at any destination they choose on their own merits, on their own terms, with dignity and authenticity.* Create their own access to powerful networks and resources.* Be inspired to conquer their world, as they choose to define it, with confidence and truth."My hope is that women who have been unseen, and minorities who have been unheard, feel empowered to celebrate their unique identity."