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Running With The Tao

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The Tao Of Running

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Author : Gary Dudney
language : en
Publisher: Meyer & Meyer Sport
Release Date : 2016-07-25

The Tao Of Running written by Gary Dudney and has been published by Meyer & Meyer Sport this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-07-25 with Sports & Recreation categories.

Running is more than moving one foot in front of the other. Running can evoke spiritualism and mindfulness; it can teach fundamental lessons about goals, self-awareness, and self-improvement; it can be a transformative existential experience. The Tao of Running offers a fresh perspective on this mental side of running while entertaining with vivid tales of running adventures. Going well beyond the standard training and racing advice found in most running books, it guides runners to a wider understanding of how running fits into their own aspirations, goals, and life philosophy. The Tao of Running answers questions such as: How does running evoke mindfulness and lead to stress reduction? How does running promote special friendships and new perspectives on life? No other book offers readers these multiple frameworks for understanding their running experiences along with lots of practical advice on getting the most out of running. Readers are guaranteed to gain a greater appreciation for the rewards and possibilities inherent in running and will significantly deepen, enlighten, and enrich their running experience.

Running With The Tao

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Author : Greg Webb
language : en
Publisher: CreateSpace
Release Date : 2010-07-09

Running With The Tao written by Greg Webb and has been published by CreateSpace this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-07-09 with Body, Mind & Spirit categories.

Compelling commentary on health and spirituality. The author takes two lines from each stanza of the Tao te Ching and creates a stream of moving meditations as he runs around a magic path circling two pristine lakes outside beautiful Victoria, British Columbia. "By prioritizing how present I'm becoming instead of how far or how fast I may be traveling, I've ended up going farther and faster than I ever dreamed possible."

Running With The Tao

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Author : Greg Webb
language : en
Publisher:
Release Date : 2010

Running With The Tao written by Greg Webb and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010 with categories.

Compelling commentary on spirituality and health. The author takes two lines from each stanza of the Tao te Ching and crafts a 'moving meditation' each time he runs around the 'magic path' that circles two beautiful lakes in Victoria, BC. "By prioritizing not how far or how fast I'm going, but instead how present I'm becoming, I've ended up going farther and faster than I ever dreamed possible."

The Tao Of Running

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Author : Gary Dudney
language : en
Publisher: Meyer & Meyer Sport
Release Date : 2016-07-25

The Mindful Runner

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Author : Gary Dudney
language : en
Publisher: Meyer & Meyer Sport
Release Date : 2018-11-01

The Mindful Runner written by Gary Dudney and has been published by Meyer & Meyer Sport this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-11-01 with Sports & Recreation categories.

Runners know there's a profound truth behind the old joke: Running is fifty percent physical and ninety percent mental. The Mindful Runner focuses on the mental side of running. It thoroughly explores the complex landscape of the runner's mind, offering fresh perspectives on how to get the most out of yourself while enjoying the journey along the way. Full of great stories, this book offers new ways to think about running. Running can be a transformative experience, or it can just be great exercise with a tidy bonus of enhanced self-esteem and self-awareness. Learn how to maximize your mental game out there to reach your goals; you're guaranteed to gain a greater appreciation for the rewards and possibilities inherent in running. The Mindful Runner builds on the author's first running book, The Tao of Running, but broadens the focus to all runners going any distance, ensuring that you're covered with advice on mental strategies that apply in any running situation. Running is a great adventure. Make sure you're not missing out on it.

Everyday Tao

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Author : Ming-Dao Deng
language : en
Publisher: Harper Collins
Release Date : 2013-06-25

Everyday Tao written by Ming-Dao Deng and has been published by Harper Collins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-06-25 with Religion categories.

The Taoist spirit comes to life, made vibrant and contemporary through the Chinese ideograms whose images and stories speak of living in harmony with the Tao. Everyday Tao revives an ancient approach to meditation and reflection by using these stories as sources of insight for spiritual growth. Tao is a person running along a path A companion volume to the bestselling 365 Tao, Everyday Tao offers clear, specific directions on bringing the Taoist spirit into our work, our relationships, and other aspects of our everyday lives. Each ideogram provides the starting point for a Taoist lesson. The narrative that follows shows how we can achieve an intimate relationship with nature, others, and our natural selves.

Tao

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Author : Aya Goda
language : en
Publisher: Granta
Release Date : 2008

Tao written by Aya Goda and has been published by Granta this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008 with China categories.

As protests swirl in the cities and all foreign faces arouse suspicions, venturesome young Japanese student Aya Goda travels deep into the interior of China. There she falls in love with the charismatic and combative wandering painter Cao, whose work is initially tolerated by the Chinese authorities and then banned, suddenly flipping the couple over onto the wrong side of the law. With the police on their tails, the pair criss-cross the vastnesses of middle China and push up into Tibet, where Cao has been trained as a sky-burial master. By truck and by jalopy, biplane and train, dodging bandits and bureaucrats alike, the pair take a high-speed, high-risk journey through this fast-changing country. Like some East Asian Cassady and Kerouac, Cao and Goda are wild kindred spirits in search of enlightenment and freedom, and Goda's prose - clear and metallic as a Himalayan stream - permits the reader to share their every intrepid step and twist and to taste the tangibly different flavours of contemporary China.

Lao Tzu Tao Te Ching

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Author : Ursula K. Le Guin
language : en
Publisher: Shambhala Publications
Release Date : 2019-05-14

Lao Tzu Tao Te Ching written by Ursula K. Le Guin and has been published by Shambhala Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-05-14 with Religion categories.

A rich, poetic, and socially relevant version of the great spiritual-philosophical classic of Taoism, the Tao Te Ching—from a legendary literary icon Most people know Ursula K. Le Guin for her extraordinary science fiction and fantasy. Fewer know just how pervasive Taoist themes are to so much of her work. And in Lao Tzu: Tao Te Ching, we are treated to Le Guin’s unique take on Taoist philosophy’s founding classic. Le Guin presents Lao Tzu’s time-honored and astonishingly powerful philosophy like never before. Drawing on a lifetime of contemplation and including extensive personal commentary throughout, she offers an unparalleled window into the text’s awe-inspiring, immediately relatable teachings and their inestimable value for our troubled world. Jargon-free but still faithful to the poetic beauty of the original work, Le Guin’s unique translation is sure to be welcomed by longtime readers of the Tao Te Ching as well as those discovering the text for the first time.

The Tao Of Survival

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Author : James Morgan Ayres
language : en
Publisher: Gibbs Smith
Release Date : 2013-07-09

The Tao Of Survival written by James Morgan Ayres and has been published by Gibbs Smith this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-07-09 with Self-Help categories.

“Offers clear, concise, effective, time-tested, even hallowed, means of going into any survival situation with your ‘A’ game.”—Jim Morris, Special Forces major (retired) and award-winning author of War Story Written by a student and teacher of Asian thought, martial arts, healing, and meditation, The Tao of Survival focuses on real-world, core survival skills that can save your life anytime and anyplace, in any emergency situation. It delves into fundamental concepts that most survival books don’t cover, including how to deal with fear, developing mind/body skills, and fully engaging your senses to be aware of your surroundings. “It is not every day that one comes across a gem. And that is exactly what this book is. For anyone who is into survival—that is, into life and living—then this book is truly a precious commodity to be read by everyone.”—Mykel Hawke, author of Hawke’s Green Beret Survival Manual and Special Forces combat commander “What a great book, not only well written and informative, but actually useful. There are many fine books written on the topic of survival . . . but this is the first I've seen which comprehensively focuses on teaching the essential fundamentals of true survival.”—Dr. Carl Totton, Psy.D., director of The Taoist Institute and martial arts grandmaster “[Ayres has] always had a seeker’s perspective and has applied it well in his search to know what one needs to learn to be a survivor . . . The Tao of Survival is a masterful synthesis of what it takes to survive . . . while living in a modern world.”—David Wescott, director of Backtracks and managing editor of the Bulletin of Primitive Technology

Tao It S History And Teachings

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Author : Osho (Jain, Rajneesh Chandra Mohan)
language : en
Publisher:
Release Date : 2007-04-03

Tao It S History And Teachings written by Osho (Jain, Rajneesh Chandra Mohan) and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-04-03 with Taoism categories.

Lao Tzu Called His Path The Watercourse Way For Many Reasons. First, Water Is Soft, Humble, Seeks The Lowest Place. It May Rain On Everest But The Water Doesn T Remain There; It Starts Running Towards The Valley. And The Valley, Too, It Will Reach The Deepest Part. It Is Non-Ambitious. It Has No Ambitions To Be The First. To Be Like Water Means To Be Utterly Happy In Being A Nobody. Second, Water Means Movement. It Is Always Moving, And Whenever It Is Not Moving It Becomes Dirty, Impure, Even Poisonous. It Dies. Its Life Is In Movement, In Dynamism, In Flow. The Whole Life Is A Flow, Nothing Is Static. Osho Tao Means Being. It Believes In This Moment; It Has No Idea Of Future. If You Can Live In This Moment In Purity, In Silence, In Spontaneity, Then Your Life Is Transformed. Not That You Transform It Tao Transforms It, The Whole Transforms It. You Simply Allow The River To Take You To The Ocean; You Need Not Push The River. Osho

Running With The Tao

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