Safe Tennis
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Safe Tennis
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Author : Jim Martz
language : en
Publisher: Simon and Schuster
Release Date : 2015-09-01
Safe Tennis written by Jim Martz and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-09-01 with Sports & Recreation categories.
Correct preparation is important in all aspects of life, but if you fail to warm up properly before playing tennis it could land you in the hospital for weeks. Just look how often professional tennis players are getting injured—sometimes bringing an early end to a promising career—and consider that these athletes are in peak physical shape. So just imagine the risk you are putting yourself at when you venture out for your weekly tennis match. With images that illustrate the exercises to accompany the text, Safe Tennis teaches you how to avoid these injuries and how to properly prepare yourself with detailed warm-up plans and exercises that specifically strengthen you for the sport of tennis. This includes stretching exercises that are designed by physical therapists who specialize in sports medicine. You will also learn the correct way to cool down after your match because injuries can arise if you let your body cool too quickly. Without the worry of nagging injuries, your time on the court will be that much more enjoyable. Skyhorse Publishing, as well as our Sports Publishing imprint, is proud to publish a broad range of books for readers interested in sports—books about baseball, pro football, college football, pro and college basketball, hockey, or soccer, we have a book about your sport or your team. In addition to books on popular team sports, we also publish books for a wide variety of athletes and sports enthusiasts, including books on running, cycling, horseback riding, swimming, tennis, martial arts, golf, camping, hiking, aviation, boating, and so much more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to publishing books on subjects that are sometimes overlooked by other publishers and to authors whose work might not otherwise find a home.
Tennis
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Author : Katie Marsico
language : en
Publisher: Cherry Lake
Release Date : 2008-08-01
Tennis written by Katie Marsico and has been published by Cherry Lake this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-08-01 with Juvenile Nonfiction categories.
Learn about the connection between math and tennis.
Wild Card Tennis Stories
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Author : Drazen Prcic
language : en
Publisher: Drazen Prcic
Release Date :
Wild Card Tennis Stories written by Drazen Prcic and has been published by Drazen Prcic this book supported file pdf, txt, epub, kindle and other format this book has been release on with Sports & Recreation categories.
Dog Lover S Daily Companion
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Author : Wendy Nan Rees
language : en
Publisher:
Release Date : 2011-09
Dog Lover S Daily Companion written by Wendy Nan Rees and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-09 with Pets categories.
Dog Lover's Daily Companion is an irreplaceable, inspiring handbook filled with 365 helpful tips, easy-to-build projects, and practical advice into the canine-human relationship. No matter where you live or what breed of dog you have, this book has a year's worth of ideas and insight into an exuberant, healthy life with your dog. Pet Lifestyle Advisor Wendy Nan Rees and writer Kristen Hampshire use humor, passion and panache as they guide you through the day-to-day life of owning and living with a dog. From regular vaccinations to dealing with a sick dog; puppy school to obedience training; grooming at home—to those times when you must consult a professional—it's all covered here.Versatile and practical, Dog Lover's Daily Companion will entertain you, inform you, and might even let you in on the secrets the pet industry doesn't want you to know. Whether you are a first-time or lifelong dog owner, you will be inspired to make your own beds and toys, learn valuable tips about pet safety, and actually enjoy traveling with your dog.Dynamic photographs by pet portraitist and “dogumentarian” Kendra Luck weave a visual narrative that honors the joy of dog companionship. Inside you'll find:—365 days' worth of new ways to bond with your dog—Table manners, training tips, travel ideas, and beyond—all the advice and guidance you ever needed but didn't know whom to ask!—Craft and building projects with step-by-step instructions, suitable for the whole family—Insight into the human-dog relationship shared through advice and entertaining stories that all dog lovers can relate to.
Rock Creek Park Tennis Stadium
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Author :
language : en
Publisher:
Release Date : 1995
Rock Creek Park Tennis Stadium written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1995 with categories.
Essential Tennis
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Author : Ian Westermann
language : en
Publisher: St. Martin's Griffin
Release Date : 2022-05-31
Essential Tennis written by Ian Westermann and has been published by St. Martin's Griffin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-05-31 with Sports & Recreation categories.
The essential book from online tennis coaching sensation Ian Westermann, founder of EssentialTennis.com What’s the number one thing stopping you from playing your best tennis? Ian Westermann, founder of the world’s #1 online tennis instruction portal, Essentialtennis.com, will confidently say it’s an obstacle you probably never thought of: The ball. You might think this sounds ridiculous. The whole point of tennis is to hit the ball over the net and in, so how can the ball be the thing that’s standing in the way? In fact, this is why the ball is such an impediment: your desire to hit a good shot, with the right mix of power and spin, to a specific spot on the court, prevents you from striking the ball the way you should. In Essential Tennis, readers – players and coaches, alike – will learn how improving at tennis actually happens and how to easily implement these lessons and integrate them into better play on the court. Players will hit stronger shots, make fewer errors, and beat players who are currently beating them. Coaches will look differently at what it means to provide a student with a holistic learning experience. Essential Tennis contains technique-based instruction for executing groundstrokes, volleys, and serves, as well as progressions, drills, and mindsets players should incorporate. Westermann illuminates strokes, movement, strategy, and mental toughness – all proven to be successful over 20 years with clients of all ages and skill levels.
Coaching Youth Tennis
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Author : American Sport Education Program
language : en
Publisher: Human Kinetics
Release Date : 2008
Coaching Youth Tennis written by American Sport Education Program and has been published by Human Kinetics this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008 with Sports & Recreation categories.
"To assist you with your team-management skills, the book includes practical content on coaching matches and developing season and practice plans that promotes tennis as a team sport. A convenient activity finder culls over 30 activities from the book into one section with page numbers for easy reference, while an expanded chapter on rules and equipment presents new youth modifications recently adopted by the USTA. The official handbook of USTA Jr. Team Tennis, Coaching Youth Tennis serves up coaching know-how that's sure to be a winner with you and your players."--BOOK JACKET.
Conditioning Programs For Golf And Tennis
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Author : IDEA Health & Fitness
language : en
Publisher: IDEA Health & Fitness Association
Release Date : 2000
Conditioning Programs For Golf And Tennis written by IDEA Health & Fitness and has been published by IDEA Health & Fitness Association this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000 with categories.
Grass Tennis Courts
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Author : J. Perris
language : en
Publisher: STRI
Release Date : 2000
Grass Tennis Courts written by J. Perris and has been published by STRI this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000 with Tennis courts categories.
This work looks at the construction and maintenance of grass tennis courts. Published in partnership with the All-England Lawn Tennis Club, Wimbledon, the book is an authoritative guide on the construction and maintenance of grass tennis courts at all levels of the game. It provides comprehensive coverage of modern scientifically-based turf cultural practices and shows how they can be applied in the production and management of a natural turf surface for tennis.
Tea Tennis And Turbulent Times
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Author : Simon Watt
language : en
Publisher: Xlibris Corporation
Release Date : 2017-12-22
Tea Tennis And Turbulent Times written by Simon Watt and has been published by Xlibris Corporation this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-12-22 with Biography & Autobiography categories.
This is a true story of an ordinary boy who grew up to have what I believe to be an extraordinary tale to tell. This is the tale of a lad growing up in post-war Britain and of the trials and tribulations of life in a boarding school and an attempt to earn his wings at Cranwell. This is also the account of how letters sent home over a fifteen-year period prompted the author to write his memoirs of these years spent in what is now Bangladesh and of the exciting, but often dangerous times of being caught up in the Indo-Pakistan War and the birth of a new nationa slice of history barely remembered today. This is about his experiences as a young tea planter adapting to the vagaries of a strange language and living conditions in a Third World country as well as the droughts and cyclones that at times resulted in so much loss of life and infrastructure, learning to live and adapt to the harsh and often bone-wearying humidity and heat of the monsoons but relishing the beauty and the blessing of the cooler winter months. Its a factual story of how tea in the 1960s and 1970s was produced fromtwo leaves and a bud to a perfect cup of tea, how sport and club life played a major part in helping to dispel the loneliness he felt at being often the only Britisher for many miles, and how his friendships were made, many of which endure to this day. Simon Watt sets out the tale of his first thirty-five years in a frank and candid way. It is an honest, often moving account of his life up to that time. It is a book written with sincerity and humour while revealing a fascinating story.