Salt Is Essential
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Salt Is Essential
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Author : Shaun Hill
language : en
Publisher: Hachette UK
Release Date : 2018-08-23
Salt Is Essential written by Shaun Hill and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-08-23 with Cooking categories.
Food needs salt. The quantity is a matter of personal taste but some presence is essential and little is more disappointing from the eating perspective than a plate of food that looks fabulous and tastes of very little. It shows the cook's priorities are all wrong, that too much television cookery has been watched and not enough tasting and enjoyment indulged in.' So says Shaun Hill, who in this engaging exploration of his 50 years as a chef, brings his wealth of experience to the table, sharing what he has learnt so that the home cook can create truly remarkable dishes. Never one to shy away from controversy, he covers everything from why local and seasonal are not necessarily indicators of quality, to why soy beans are best left for cattle feed and Budapest is paradise for the greedy. The recipes range from Warm Rock Oysters with Spring Onion Butter Sauce to Pork in Shirtsleeves and Buttermilk Pudding with Cardamom. And although his commentary is undeniably witty, it's Shaun's knowledge and expert guidance that makes this book an invaluable tome for anyone who takes their food (but not themselves) seriously. 'This is a book you need to own; a lifetime's hard work in the kitchen distilled into sensible brevity. Shaun is a friend and a great cook.' Rick Stein
The Essential Guide To Water And Salt
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Author : F. Batmanghelidj
language : en
Publisher:
Release Date : 2008
The Essential Guide To Water And Salt written by F. Batmanghelidj and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008 with Drinking water categories.
Reducing Salt In Foods
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Author : David Kilcast
language : en
Publisher: Elsevier
Release Date : 2007-02-14
Reducing Salt In Foods written by David Kilcast and has been published by Elsevier this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-02-14 with Technology & Engineering categories.
Concerns have grown that consumption levels of salt are well above those needed for nutritional purposes and that this can lead to adverse effects on health, in particular cardiovascular disease. Consumers are increasingly looking to reduce their salt intake, making salt reduction a priority for food manufacturers. This is not straightforward, though, as salt plays an important role in food preservation, taste and processability. Written by a team of international experts, Reducing salt in foods provides a unique review of current knowledge in this field. This book is divided into three parts and discusses the major issues concerned with salt reduction and how it may be achieved. Part one reviews the key health issues driving efforts to reduce salt, government action regarding salt reduction and the implications of salt labelling. Consumer perception of salt and views on salt reduction and are also discussed. The second part focuses on the technological, microbiological and sensory functions of salt and strategies that can be taken to reduce salt. The final part of the book outlines strategies which have been taken to reduce salt in particular food groups: meat and poultry, seafood, bread, snack foods, dairy products and canned foods. Reducing salt in foods is an essential reference for health professionals, governments and food manufacturers. Discusses methods to reduce salt while maintaining food sensory quality, shelf-life and processability Provides a unique review of current knowledge in this field An essential reference for health professionals, governments and food manufacturers
Salt
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Author : Margaret Briggs
language : en
Publisher:
Release Date : 2007
Salt written by Margaret Briggs and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007 with Recipes categories.
"Salt is a commodity that we cannot do without. Every species of living creature needs the sodium in salt, but through changes during evolution, social groupings and civilisation we now consume far more that we need." "This book explores many themes in a light-hearted fashion. While we can learn from history and we can take advice from scientists, now is, perhaps, the time to listen to advice and evidence from the medical world and not take their words with a pinch of salt!"--Back cover.
Salt
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Author : Leslie Bilderback
language : en
Publisher: St. Martin's Griffin
Release Date : 2016-09-06
Salt written by Leslie Bilderback and has been published by St. Martin's Griffin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-09-06 with Cooking categories.
Salt has been an essential dining element since the invention of the kitchen table. But today, specialty salts come in a vast variety of forms and flavors. Smokey salts, salts infused with clay or charcoal, herby and spicy salts, salt with extra umami or a hint of sugar are being added to many recipes, to layer more flavor, and not simply to enhance the flavors already there. It’s a feast for the tongue, and colorful salts also add visual interest to dishes, and the varying textures add crunch. But how do you decide which to buy—and how do you get the most out of them once you’ve brought them back home to your kitchen? Salt will show you how to choose and how use them in simple, delicious recipes for every meal of the day. You will learn how to cook, cure, and bake with them. Plus, you’ll find a market guide that describes the different types of specialty and infused salts, discover ways to cook with salt blocks, and even how to organize your own salt tasting at home. More than 100 mouthwatering recipes—plus nearly 50 varieties of infused salts—with beautiful, full-color photography will help you transform this classic, humble ingredient into a star seasoning.
Salted
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Author : Mark Bitterman
language : en
Publisher: Ten Speed Press
Release Date : 2010-10-19
Salted written by Mark Bitterman and has been published by Ten Speed Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-10-19 with Cooking categories.
A James Beard Award–winning field guide to artisan salts, with profiles of 80 varieties and 50 recipes that showcase the versatile ingredient. In Salted, Bitterman traces the mineral’s history, from humankind’s first salty bite to its use in modern industry to the resurgent interest in artisan salts. Featuring more than 50 recipes that showcase this versatile and marvelous ingredient, Salted also includes a field guide to artisan salts profiling 80 varieties and exploring their dazzling characters, unique stories, production methods, and uses in cooking; plus a quick-reference guide covering over 150 salts. Salting is one of the more ingrained habits in cooking, and according to Bitterman, all habits need to be questioned. He challenges you to think creatively about salting, promising that by understanding and mastering the principles behind it—and becoming familiar with the primary types of artisanal salts available—you will be better equipped to get the best results for your individual cooking style and personal taste. Whether he’s detailing the glistening staccato crunch of fleur de sel harvested from millennia-old Celtic saltmaking settlements in France or the brooding sizzle of forgotten rock salts transported by the Tauregs across the Sahara, Bitterman’s mission is to encourage us to explore the dazzling world of salt beyond the iodized curtain. Mark Bitterman is a man truly possessed by salt. As “selmelier” at The Meadow, the internationally recognized artisan-product boutique, Bitterman explains the promise and allure of salt to thousands of visitors from across the country who flock to his showstopping collection. “Salt can be a revelation,” he urges, “no food is more potent, more nutritionally essential, more universal, or more ancient. No other food displays salt’s crystalline beauty, is as varied, or as storied.” Winner – 2011 James Beard Cookbook Award – Reference & Scholarship Category IACP Cookbook Award Finalist in two categories
Salt Taste Nutrition And Health
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Author : Albertino Bigiani
language : en
Publisher: MDPI
Release Date : 2021-01-20
Salt Taste Nutrition And Health written by Albertino Bigiani and has been published by MDPI this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-01-20 with Science categories.
Salt (NaCl) is a key component of the human diet because it provides the sodium ion (Na+), an essential mineral for our body. Na+ regulates extracellular fluid volume and plays a key role in many physiological processes, such as the generation of nerve impulses. Na+ is lost continuously through the kidneys, intestine, and sweating. Thus, to maintain proper bodily balance, losses have to be balanced with foods containing this cation. The need for salt explains our ability to detect Na+ in foodstuffs: Na+ elicits a specific taste sensation called “salty”, and gustatory sensitivity to this cation is crucial for regulating its intake. Indeed, the widespread use of salt in food products for flavoring and to improve their palatability exploits our sense of taste for Na+. When consumed in excess, however, salt might be detrimental to health because it may determine an increase in blood pressure—a major risk factor for many cardiovascular diseases. Understanding how salt taste works and how it affects food preference and consumption is therefore of paramount importance for improving human nutrition. This book comprises cutting-edge research dealing with salt taste mechanisms relevant for nutrition and health.
Salt Essentials
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Author : Craig Sebenik
language : en
Publisher: "O'Reilly Media, Inc."
Release Date : 2015-06-15
Salt Essentials written by Craig Sebenik and has been published by "O'Reilly Media, Inc." this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-06-15 with Computers categories.
Get a complete introduction to Salt, the widely used Python-based configuration management and remote execution tool. This practical guide not only shows system administrators how to manage complex infrastructures with Salt, but also teaches developers how to use Salt to deploy and manage their applications. Written by two Salt experts, this book provides the information you need to deploy Salt in a production infrastructure right away. You’ll also learn how to customize Salt and use salt-cloud to manage your virtualization. If you have experience with Linux and data formats such as JSON or XML, you’re ready to get started. Understand what Salt can do, and get a high-level overview of basic commands Learn how execution modules let you interact with many systems at once Use states to define how you want a host or a set of hosts to look Dive into grains and pillars, Salt’s basic data elements Control your infrastructure programmatically by extending Salt Master’s functionality Extend Salt with custom modules, the Jinja templating language, and Python scripts
The Salt Fix
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Author : James DiNicolantonio
language : en
Publisher: Hachette UK
Release Date : 2017-06-06
The Salt Fix written by James DiNicolantonio and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-06-06 with Health & Fitness categories.
'Dr DiNicolantonio takes us away from hype and hyperbole to a place of rationality as it relates to salt. This extensively researched text lets us finally erase the guilt all of us felt when catering to our desire for this important mineral.' David Perlmutter, MD, bestselling author of Grain Brain and The Grain Brain Whole Life Plan A leading cardiovascular research scientist upends the low-salt myth, proving that salt may be one solution to - rather than a cause of - the chronic disease crisis. We've all heard the recommendation: no more than a teaspoon of salt a day for a healthy heart. But there's one big problem with this: the majority of us don't need to watch our salt. For most, salt protects against a host of aliments, including internal starvation, insulin resistance, diabetes and heart disease - not to mention, it tastes great. Dr DiNicolantonio reveals the eye-opening story, a never-been-told, century-spanning drama of competing egos and interests, of how salt became unfairly demonised. (The real culprit? Another white crystal - sugar). Sure to change the conversation about this historically treasured substance, The Salt Fix elegantly weaves research into a fascinating new understanding of salt's essential role in your health and what happens when you aren't getting enough. Dr DiNicolantonio shows how eating the right amount of this essential mineral will help you beat sugar cravings, achieve weight loss, improve athletic performance, increase fertility and thrive with a healthy heart. Finally, he offers a transformative six-step programme for re-calibrating your innate salt thermostat so that you can simply listen to your cravings to achieve your ideal salt intake.
Strategies To Reduce Sodium Intake In The United States
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Author : Institute of Medicine
language : en
Publisher: National Academies Press
Release Date : 2010-10-14
Strategies To Reduce Sodium Intake In The United States written by Institute of Medicine and has been published by National Academies Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-10-14 with Medical categories.
Reducing the intake of sodium is an important public health goal for Americans. Since the 1970s, an array of public health interventions and national dietary guidelines has sought to reduce sodium intake. However, the U.S. population still consumes more sodium than is recommended, placing individuals at risk for diseases related to elevated blood pressure. Strategies to Reduce Sodium Intake in the United States evaluates and makes recommendations about strategies that could be implemented to reduce dietary sodium intake to levels recommended by the Dietary Guidelines for Americans. The book reviews past and ongoing efforts to reduce the sodium content of the food supply and to motivate consumers to change behavior. Based on past lessons learned, the book makes recommendations for future initiatives. It is an excellent resource for federal and state public health officials, the processed food and food service industries, health care professionals, consumer advocacy groups, and academic researchers.