Science Prac Of Yoga
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Practical Yoga
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Author : O. Hashnu Hara
language : en
Publisher:
Release Date : 1970-01-01
Practical Yoga written by O. Hashnu Hara and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1970-01-01 with categories.
Scientific Insights In Yoga Prabhat Prakashan
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Author : Dr. Shashi Bala Singh
language : en
Publisher: Prabhat Prakashan
Release Date : 2021-01-19
Scientific Insights In Yoga Prabhat Prakashan written by Dr. Shashi Bala Singh and has been published by Prabhat Prakashan this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-01-19 with Health & Fitness categories.
Yoga is a low-cost self-help approach to well-being. Emerging studies have shown the positive effects of yoga and exercise on the physiological; biochemical; cognitive; and molecular changes. Interestingly; studies focused on yoga practices has shown an increase in the pool of hematopoietic stem cells; endothelial progenitor cells in bone marrow and peripheral blood; cognitive functions; delay in ageing; altered gene expression; cell proliferation; cytokine secretion. Studies related to endurance exercises have provided indirect evidence documenting an increase of neurotransmitters; neurogenesis; angiogenesis; neurotropic factors. This book amalgamates a range of perspectives in the field of yoga as a non-pharmacological intervention for promoting health under extremes of environmental conditions and disease stress. It encompasses research conducted using laboratory tools (e.g. Human case studies etc.); surveys; and yoga as an intervention to alleviate symptoms against environmental and occupational stress induced diseases.
Science Of Yoga
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Author : Ann Swanson
language : en
Publisher: Dorling Kindersley Ltd
Release Date : 2019-03-15
Science Of Yoga written by Ann Swanson and has been published by Dorling Kindersley Ltd this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-03-15 with Health & Fitness categories.
Explore the physiology of the key yoga asanas, indepth and from every angle, and master each pose with confidence and control. Recent scientific research now backs up what were once anecdotal claims about the benefits of yoga to every system in the body. Science of Yoga reveals the facts, with annotated artworks that show the mechanics, the angles, how your blood flow and respiration are affected, the key muscle and joint actions working below the surface of each pose, safe alignment, and much more. Look no further to achieve technical excellence in your practice and optimize the benefits of yoga to your body and mind.
Science Of Breath
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Author : Swami Rama
language : en
Publisher:
Release Date : 1979
Science Of Breath written by Swami Rama and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1979 with Breathing exercises categories.
Lectures On Yoga
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Author : Swami Rama
language : en
Publisher: Himalayan Institute Press
Release Date : 1979
Lectures On Yoga written by Swami Rama and has been published by Himalayan Institute Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 1979 with Health & Fitness categories.
The Science Of Yoga
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Author : William J Broad
language : en
Publisher: Simon and Schuster
Release Date : 2012-12-25
The Science Of Yoga written by William J Broad and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-12-25 with Health & Fitness categories.
Examines the health claims of modern yoga, drawing on scientific and cultural research to offer advice on how to recognize authentic yoga practice and gain actual benefits.
Ancient Yoga And Modern Science
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Author : T. R. Anantharaman
language : en
Publisher:
Release Date : 1996
Ancient Yoga And Modern Science written by T. R. Anantharaman and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1996 with Health & Fitness categories.
Description: The present monograph is based on Professor Anantharaman's studies and researches for over two decades in the field of classical Yoga. It is the outcome of a sincere attempt by a scientist-technologist to understand and interpret ancient Yoga in today's idiom as well as in the light of recent findings of modern science in the realms of material transformations and human consciousness.
Yoga Psychology
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Author : Swami Ajaya
language : en
Publisher:
Release Date : 1978
Yoga Psychology written by Swami Ajaya and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1978 with categories.
Yoga And Self Culture
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Author : Sri Deva Ram Sukul
language : en
Publisher:
Release Date : 2013-10
Yoga And Self Culture written by Sri Deva Ram Sukul and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-10 with categories.
This is a new release of the original 1947 edition.
Practical Yoga Psychology
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Author : Rishi Vivekananda
language : en
Publisher:
Release Date : 2006-10
Practical Yoga Psychology written by Rishi Vivekananda and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-10 with Painting, Japanese categories.
Practical Yoga Psychology is a guide to applying the principles of yoga to understanding the human mind and character. The book relates the practice of yoga to the principles and practice of psychology. Psychology is a science that tries to understand how the human mind functions. It tries to explain individual human traits, the behaviour of a person, the way they relate to other people, their surroundings and the world in general. The character and behaviour of a person is studied not just for an abstract understanding but also to find ways in which each person can improve relationships, improve the way they interact with the world and thus enhance their life experience.The science of yoga studies the human soul. In the view of yoga, it is not the body and mind that experience life. It is the soul that undergoes all these experiences through the body. Yoga classifies the character of a person based on the three Gunas, Tamas, Rajas and Sattva.Tamas is inertia, Rajas is passion and action and Sattwa is purity and balance. Yoga also studies the influences of the various chakras on the body and mind of a person. The chakras are centers of concentrated energy. The book explains the core qualities inherent in each chakra.