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Secret Pandemic The Search For Connection In A Lonely World

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Secret Pandemic The Search For Connection In A Lonely World

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Author : Simone Heng
language : en
Publisher: Lioncrest Publishing
Release Date : 2022-03-15

Secret Pandemic The Search For Connection In A Lonely World written by Simone Heng and has been published by Lioncrest Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-03-15 with Self-Help categories.

The world was in a loneliness crisis long before Covid-19. As human beings, our brains are wired for connection. The feelings of disconnectedness people are facing today-isolation within our families, digital addiction, emotional trauma- hold worrying consequences for our mental well-being. We've lost touch with the human tribe we were born into. In this compelling guide to navigating connection in our modern world, human connection phenom Simone Heng walks you through the meaning of human connection as it relates to every aspect of life. Learn how to distinguish authentic connection from fake substitutes, understand how family trauma affects the way you connect with others, and discover the precise orbits of friendship you need to feel socially fulfilled. Human connection is one of our most essential needs. With Secret Pandemic: The Search for Connection in a Lonely World, you can stop searching for it and start living it, forging the genuine connections we all crave.

Let S Talk About Loneliness

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Author : Simone Heng
language : en
Publisher: Hay House, Inc
Release Date : 2023-06-27

Let S Talk About Loneliness written by Simone Heng and has been published by Hay House, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-06-27 with Self-Help categories.

The true antidote to loneliness, this book will teach you the secret to building meaningful relationships and the importance of authentic connections in a lonely world. Is it possible to have hundreds of followers on social media but still feel isolated? To live in a city of millions of people but find yourself alone? No one really wants to admit it, but the answer is certainly 'yes'. So, let's talk about loneliness. Human connection specialist Simone Heng knows a lot about being lonely. She left an enviable career and social life to move back to her family home to care for her mother. All alone in a house filled with memories but devoid of people, she was faced with the realization that human connection is one of our most essential needs. There's a global loneliness epidemic. Every one of us has experienced feeling lonely, even if we don't realize it. The modern world has changed how we live and the 'village' environment with spontaneous connection has been replaced by remote work and contrived relationships. Most importantly, the old stereotypes of what loneliness looks like no longer hold true — in a world where technology has made us more 'connected' than ever before, people of all ages are feeling alone. Simone shares her journey to understanding the value of human connection and explains how to distinguish authentic relationships from fake substitutes. This definitive book on loneliness shows us how to build meaningful relationships with those that matter the most, forge new friendships, and create the genuine connections we all crave.

Secret Pandemic The Search For Connection In A Lonely World

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Author : Simone Heng
language : en
Publisher: Lioncrest Publishing
Release Date : 2022-03-15

A Book Of Secrets

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Author : Derren Brown
language : en
Publisher: Random House
Release Date : 2021-09-02

A Book Of Secrets written by Derren Brown and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-09-02 with Philosophy categories.

THE SUNDAY TIMES BESTSELLER 'Enlightening, thought-provoking and illuminating. Derren Brown asks questions about the world, and his intelligent curiosity benefits us all.' ELIZABETH DAY In A Book of Secrets, internationally bestselling author Derren Brown shows us that it is in those moments when we are faced with adversity that we can find life's most lasting rewards. In thirteen fascinating chapters, Derren takes us on a personal journey - to the scene of a childhood humiliation, to lonely evenings on tour, to being paralysed by shyness at a dinner party, to navigating middle age and to finding love. Sharing moments of anger, frustration, loneliness and loss, Derren reveals how it's possible to find consolation and compassion. Even in our most challenging times we can find meaning and grow. 'Derren Brown is a mine of wisdom, humanity and kindness - everything we need to sustain and nourish ourselves.' ALAIN DE BOTTON ***** 'This is the most I've seen Derren lay himself bare' ***** 'Funny, moving and always, always meaningful' ***** 'Derren's best book to date and the best book I have read this year' ***** 'Everything you need in this is a gem. I can't wait to read it a second time'

Together

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Author : Vivek H. Murthy, M.D.
language : en
Publisher: HarperCollins
Release Date : 2020-04-07

Together written by Vivek H. Murthy, M.D. and has been published by HarperCollins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-04-07 with Psychology categories.

The book we need NOW to avoid a social recession, Murthy’s prescient message is about the importance of human connection, the hidden impact of loneliness on our health, and the social power of community. Humans are social creatures: In this simple and obvious fact lies both the problem and the solution to the current crisis of loneliness. In his groundbreaking book, the 19th surgeon general of the United States Dr. Vivek Murthy makes a case for loneliness as a public health concern: a root cause and contributor to many of the epidemics sweeping the world today from alcohol and drug addiction to violence to depression and anxiety. Loneliness, he argues, is affecting not only our health, but also how our children experience school, how we perform in the workplace, and the sense of division and polarization in our society. But, at the center of our loneliness is our innate desire to connect. We have evolved to participate in community, to forge lasting bonds with others, to help one another, and to share life experiences. We are, simply, better together. The lessons in Together have immediate relevance and application. These four key strategies will help us not only to weather this crisis, but also to heal our social world far into the future. Spend time each day with those you love. Devote at least 15 minutes each day to connecting with those you most care about. Focus on each other. Forget about multitasking and give the other person the gift of your full attention, making eye contact, if possible, and genuinely listening. Embrace solitude. The first step toward building stronger connections with others is to build a stronger connection with oneself. Meditation, prayer, art, music, and time spent outdoors can all be sources of solitary comfort and joy. Help and be helped. Service is a form of human connection that reminds us of our value and purpose in life. Checking on a neighbor, seeking advice, even just offering a smile to a stranger six feet away, all can make us stronger. During Murthy’s tenure as Surgeon General and during the research for Together, he found that there were few issues that elicited as much enthusiastic interest from both very conservative and very liberal members of Congress, from young and old people, or from urban and rural residents alike. Loneliness was something so many people have known themselves or have seen in the people around them. In the book, Murthy also shares his own deeply personal experiences with the subject--from struggling with loneliness in school, to the devastating loss of his uncle who succumbed to his own loneliness, as well as the important example of community and connection that his parents modeled. Simply, it’s a universal condition that affects all of us directly or through the people we love—now more than ever.

Out Of Touch

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Author : Michelle Drouin
language : en
Publisher: MIT Press
Release Date : 2023-06-06

Out Of Touch written by Michelle Drouin and has been published by MIT Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-06-06 with Psychology categories.

A behavioral scientist explores love, belongingness, and fulfillment, focusing on how modern technology can both help and hinder our need to connect. A Next Big Idea Club nominee. Millions of people around the world are not getting the physical, emotional, and intellectual intimacy they crave. Through the wonders of modern technology, we are connecting with more people more often than ever before, but are these connections what we long for? Pandemic isolation has made us even more alone. In Out of Touch, Professor of Psychology Michelle Drouin investigates what she calls our intimacy famine, exploring love, belongingness, and fulfillment and considering why relationships carried out on technological platforms may leave us starving for physical connection. Drouin puts it this way: when most of our interactions are through social media, we are taking tiny hits of dopamine rather than the huge shots of oxytocin that an intimate in-person relationship would provide. Drouin explains that intimacy is not just sex—although of course sex is an important part of intimacy. But how important? Drouin reports on surveys that millennials (perhaps distracted by constant Tinder-swiping) have less sex than previous generations. She discusses pandemic puppies, professional cuddlers, the importance of touch, “desire discrepancy” in marriage, and the value of friendships. Online dating, she suggests, might give users too many options; and the internet facilitates “infidelity-related behaviors.” Some technological advances will help us develop and maintain intimate relationships—our phones, for example, can be bridges to emotional support. Some, on the other hand, might leave us out of touch. Drouin explores both of these possibilities.

Project Hail Mary

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Author : Andy Weir
language : en
Publisher: Ballantine Books
Release Date : 2021-05-04

Project Hail Mary written by Andy Weir and has been published by Ballantine Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-05-04 with Fiction categories.

#1 NEW YORK TIMES BESTSELLER • From the author of The Martian, a lone astronaut must save the earth from disaster in this “propulsive” (Entertainment Weekly), cinematic thriller full of suspense, humor, and fascinating science—in development as a major motion picture starring Ryan Gosling. HUGO AWARD FINALIST • ONE OF THE YEAR’S BEST BOOKS: Bill Gates, GatesNotes, New York Public Library, Parade, Newsweek, Polygon, Shelf Awareness, She Reads, Kirkus Reviews, Library Journal • “An epic story of redemption, discovery and cool speculative sci-fi.”—USA Today “If you loved The Martian, you’ll go crazy for Weir’s latest.”—The Washington Post Ryland Grace is the sole survivor on a desperate, last-chance mission—and if he fails, humanity and the earth itself will perish. Except that right now, he doesn’t know that. He can’t even remember his own name, let alone the nature of his assignment or how to complete it. All he knows is that he’s been asleep for a very, very long time. And he’s just been awakened to find himself millions of miles from home, with nothing but two corpses for company. His crewmates dead, his memories fuzzily returning, Ryland realizes that an impossible task now confronts him. Hurtling through space on this tiny ship, it’s up to him to puzzle out an impossible scientific mystery—and conquer an extinction-level threat to our species. And with the clock ticking down and the nearest human being light-years away, he’s got to do it all alone. Or does he? An irresistible interstellar adventure as only Andy Weir could deliver, Project Hail Mary is a tale of discovery, speculation, and survival to rival The Martian—while taking us to places it never dreamed of going.

The Body Keeps The Score

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Author : Bessel van der Kolk, M.D.
language : en
Publisher: Penguin
Release Date : 2014-09-25

The Body Keeps The Score written by Bessel van der Kolk, M.D. and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-09-25 with Psychology categories.

#1 New York Times bestseller “Essential reading for anyone interested in understanding and treating traumatic stress and the scope of its impact on society.” —Alexander McFarlane, Director of the Centre for Traumatic Stress Studies A pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this New York Times bestseller Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. Dr. Bessel van der Kolk, one of the world’s foremost experts on trauma, has spent over three decades working with survivors. In The Body Keeps the Score, he uses recent scientific advances to show how trauma literally reshapes both body and brain, compromising sufferers’ capacities for pleasure, engagement, self-control, and trust. He explores innovative treatments—from neurofeedback and meditation to sports, drama, and yoga—that offer new paths to recovery by activating the brain’s natural neuroplasticity. Based on Dr. van der Kolk’s own research and that of other leading specialists, The Body Keeps the Score exposes the tremendous power of our relationships both to hurt and to heal—and offers new hope for reclaiming lives.

A Little Life

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Author : Hanya Yanagihara
language : en
Publisher: Anchor
Release Date : 2015-03-10

A Little Life written by Hanya Yanagihara and has been published by Anchor this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-03-10 with Fiction categories.

NEW YORK TIMES BESTSELLER • A stunning “portrait of the enduring grace of friendship” (NPR) about the families we are born into, and those that we make for ourselves. A masterful depiction of love in the twenty-first century. NATIONAL BOOK AWARD FINALIST • MAN BOOKER PRIZE FINALIST • WINNER OF THE KIRKUS PRIZE A Little Life follows four college classmates—broke, adrift, and buoyed only by their friendship and ambition—as they move to New York in search of fame and fortune. While their relationships, which are tinged by addiction, success, and pride, deepen over the decades, the men are held together by their devotion to the brilliant, enigmatic Jude, a man scarred by an unspeakable childhood trauma. A hymn to brotherly bonds and a masterful depiction of love in the twenty-first century, Hanya Yanagihara’s stunning novel is about the families we are born into, and those that we make for ourselves. Look for Hanya Yanagihara’s latest bestselling novel, To Paradise.

All That S Left In The World

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Author : Erik J. Brown
language : en
Publisher: Hachette UK
Release Date : 2022-03-08

All That S Left In The World written by Erik J. Brown and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-03-08 with Young Adult Fiction categories.

Jamie and Andrew are strangers, but they're two of the last people left alive. They don't know what they'll find on their dangerous journey ... but they may just find each other. A queer romance about courage, hope and humanity for fans of They Both Die at the End, The Hunger Games and Simon vs the Homo Sapiens Agenda. When the Superflu wipes out most of the population, Jamie finds himself completely alone in a cabin in the woods - until an injured stranger crosses his path. Life is dangerous now and, armed with a gun, Jamie goes to pull the trigger. But there's something about Andrew ... something that stops Jamie in his tracks. Jamie takes him in, and as Andrew heals and they eventually step out into the strange new world, their relationship starts to feel like more than just friendship ... But trouble isn't far behind. As the boys make a perilous journey south, they'll come face to face with a world torn apart and society in ruins. And who, or what, will they find waiting for them at the end of it all? "Tense, exciting, sometimes heartbreaking and always romantic, All That's Left in the World explores what it means to hold onto hope and humanity when the worst case scenario becomes reality. With characters you'll adore, and a fast-paced, mysterious plot that keeps you turning the pages as fast as you can devour them, this book is not to be missed." - Sophie Gonzales, author of ONLY MOSTLY DEVASTATED "Brown has somehow achieved a book that is romantic, hilarious, warm-hearted, hopeful, and page-turningly thrilling all at once. I was hooked from beginning to end." - Dahlia Adler, author of COOL FOR THE SUMMER "A timeless love story that could not be more appropriate for this moment, All That's Left in the World is a thrilling, heartfelt, and beautifully written debut." - Tom Ryan, author of I HOPE YOU'RE LISTENING "Survival is core to the queer experience, and in All That's Left In the World, Brown takes that to apocalyptic extremes with the story of Andrew and Jamie. This is quintessentially brave, dangerous-in-the-best-way queer storytelling!" - Adam Sass, author of SURRENDER YOUR SONS "All That's Left in the World is unfailingly riveting and hopeful. A timely exploration of survival, trauma, and love stitched together with sharp wit and bone-deep emotion. Erik J. Brown is an invigorating voice to watch out for." - Julian Winters, award-winning author of RUNNING WITH LIONS

Secret Pandemic The Search For Connection In A Lonely World

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