Secrets From The Treadmill
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Secrets From The Treadmill
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Author : Pete Briscoe
language : en
Publisher: Thomas Nelson
Release Date : 2004-09-07
Secrets From The Treadmill written by Pete Briscoe and has been published by Thomas Nelson this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004-09-07 with Religion categories.
We're all aware of God's commandment to "remember the Sabbath and keep it holy." After all, it's one of the Big 10. But how many of us really observe a Sabbath of rest? More than just a lazy Sunday afternoon, we all need "Sabbaths"-times of reflection and relaxation-in this stressed-out world. With a pastor's experience and insight, and an award-winning writing style, Secrets from the Treadmill presents a rejuvenating plan of rest replenishment to stressed-out, overworked people. Offering practical and spiritual motives to engage in periods of rest, the book also provides realistic solutions for fitting Sabbaths into a busy life. Finally, it includes a chapter devoted to wise "resters" from the Bible.
The Runner S Book Of Training Secrets
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Author : Ken Sparks
language : en
Publisher: Rodale
Release Date : 1996-03-15
The Runner S Book Of Training Secrets written by Ken Sparks and has been published by Rodale this book supported file pdf, txt, epub, kindle and other format this book has been release on 1996-03-15 with Sports & Recreation categories.
Top runners share tips on speed training, distance running, racing strategy, injury prevention, nutrition, and mental preparation
The Secret Of Running
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Author : Hans van Dijk
language : en
Publisher: Meyer & Meyer Sport
Release Date : 2017-05-01
The Secret Of Running written by Hans van Dijk and has been published by Meyer & Meyer Sport this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-05-01 with Sports & Recreation categories.
How much power does your human engine have? How much power do you need for running in different conditions? How can you optimize your training and racing performance? How can you use power meters to improve your results? What are the ultimate limits of human performance? The Secret of Running answers all of these questions. All factors determining the performance in running (from 800-meter race to marathon) are explained step by step: training, nutrition, body weight, running form, wind, hills, temperature, running gear, power meters and much more. Written in a crystal-clear and lively style, this book is a wealth of information for every ambitious runner. This title also contains brand new insights on how the balance of the power of your human engine and the power requirement for running in different conditions determines your performance. It shows how power meters can be used to optimize your training, running economy and race result. This book is lavishly illustrated and packed with useful data. Being already a bestseller in the Netherlands and Belgium, The Secret of Running can be considered the ultimate textbook for all serious runners and their coaches.
Secrets Of An Undercover Agent 2 Slated Destiny
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Author : Bethany K. Scanlon
language : en
Publisher: Planet Teach Publications
Release Date : 2014-10-02
Secrets Of An Undercover Agent 2 Slated Destiny written by Bethany K. Scanlon and has been published by Planet Teach Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-10-02 with Fiction categories.
The thrilling sequel to Secrets of an Undercover Agent. Sarah Higgins son, Special Agent Christopher Jackson, has something to prove. As a recent graduate from Quantico, he enters the undercover world full of pride only to find that his attitude will eventually cause a fall.
Slim Secrets
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Author : Anita Bean
language : en
Publisher: Random House
Release Date : 2012-05-31
Slim Secrets written by Anita Bean and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-05-31 with Health & Fitness categories.
Most diets make you eat less, yet this can leave you washed out and miserable. Understanding and controlling your appetite is the key to successful weight loss. Slim Secrets shows you how. - Learn how to think slim and act slim - Make food choices that control your hunger and enhance satiety - Manage 'portion distortion' and avoid overeating - Deals with eating psychology such as emotional eating and cravings With menu plans for breakfast, lunch, dinner, desserts and snacks, Slim Secrets will help you gain control of your appetite and set you on the road to successful weight loss.
The Five Secrets From Oz
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Author : Steve Garrison
language : en
Publisher: Steve Garrison
Release Date : 2009-10-08
The Five Secrets From Oz written by Steve Garrison and has been published by Steve Garrison this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-10-08 with Self-Help categories.
One of the greatest books ever written about life transformation and finding your inner light. This book is pure empowerment, packaged in a way that has never been done before.
The Secret Footballer What The Physio Saw
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Author : The Secret Footballer
language : en
Publisher: Random House
Release Date : 2018-05-31
The Secret Footballer What The Physio Saw written by The Secret Footballer and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-05-31 with Sports & Recreation categories.
He's back - and this time he's got company. The Secret Footballer has teamed up with one of the most highly respected physios in the game to bring you the stories of a football season through the eyes of someone who has covered over 1000 games in his career and who knows the most intimate details about every player he treats. From the pre-season pressures of a new manager and players who have overindulged on their summer breaks, to witnessing some truly horrific (and sometimes career-ending) injuries; from star players who think nothing of using him as their personal family doctor to revealing some of the more unconventional treatments players choose to experiment with, the physio has truly seen it all. Alongside this privileged glimpse into the physio's world, The Secret Footballer will be telling his own tales of injury, pain and perseverance with his trademark insight and wit.
The Black Book Of Hollywood Diet Secrets
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Author : Kym Douglas
language : en
Publisher: Penguin
Release Date : 2007-12-18
The Black Book Of Hollywood Diet Secrets written by Kym Douglas and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-12-18 with Health & Fitness categories.
Easy ways to get—and stay—slim from the authors of The Black Book of Hollywood Beauty Secrets, and their celebrity sources How do the stars get so thin? (and how do their trainers keep them that way?) Kym Douglas and Cindy Pearlman are back with exercise tips and eating strategies from a Who’s Who of Hollywood beauties. The Black Book of Hollywood Diet Secrets takes readers inside the fridges and out to the gyms of the stars, uncovering the daily regimens that keep celebrities like Cameron Diaz, Demi Moore, and Beyoncè Knowles in A-List shape. They’ll dish on stars’ daily diet plans and tell us how the stars bounce back after baby, stay slim after forty, drop a quick twenty pounds, outsmart a Fat Day, and see fast results from exercise. Kym and Cindy have done it again, from (A)niston to (Z)eta-Jones. From The Black Book of Hollywood Diet Secrets: * Heidi Klum and Cindy Crawford eat a salad dressed with vinegar BEFORE they go out to dinner. The vinegar is an appetite suppressant. * Oprah and Rachael Ray drink Wulong Slimming Tea * Denise Richards, Jessica Simpson, Heath Ledger, Michelle Williams all detox with So-Cal cleanse * Demi Moore and Sharon Stone eat prunes to ease bloating AND to prevent wrinkles
Stone Chalmers The Complete Science Fiction Secret Agent Series
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Author : Raymund Eich
language : en
Publisher: CV-2 Books
Release Date :
Stone Chalmers The Complete Science Fiction Secret Agent Series written by Raymund Eich and has been published by CV-2 Books this book supported file pdf, txt, epub, kindle and other format this book has been release on with Fiction categories.
One man can make—or break—Earth's iron grip on its galactic colonies: Stone Chalmers. Spy. Assassin. Earth's top operative. Stone's missions take him through artificial wormholes and on warpdrive ships to colonies bound to Earth—whether they like it or not. Though undercover, with cover personas overlaid on his mind and disguises engineered by nanotechnology into his bones and his cells, Stone's missions are never easy. In the eye of a storm of intrigue and conspiracy, Stone's actions make the difference in whether open rebellion threatens the galactic order imposed by Earth. …and threatens Earth itself. Join Stone on his pulse-pounding adventures across a galaxy spiraling out of control, in this complete four-novel series.
Grave Secret
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Author : Charlaine Harris
language : en
Publisher: Penguin
Release Date : 2009-10-27
Grave Secret written by Charlaine Harris and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-10-27 with Fiction categories.
Lightning-struck sleuth Harper Connelly and her stepbrother Tolliver must face their family’s troubled past in this gripping mystery from #1 New York Times bestselling author Charlaine Harris. Taking a break from looking for the dead, Harper and Tolliver decide to visit the two little girls they both think of as sisters. But as they travel to Texas, memories of their horrible childhood resurface... To make matters worse, Tolliver learns his father is out of jail and trying to reestablish contact with other family members. Tolliver wants no part of the man—but he may not have a choice in the matter. Soon, family secrets ensnare them both, as Harper finally discovers what happened to her missing sister, Cameron, so many years before. And what she finds out will change her world forever.