Secrets You Keep From Yourself
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Secrets You Keep From Yourself
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Author : Dan Neuharth
language : en
Publisher: St. Martin's Press
Release Date : 2005-03-01
Secrets You Keep From Yourself written by Dan Neuharth and has been published by St. Martin's Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005-03-01 with Self-Help categories.
This insightful guide is an exploration of how and why people undermine their happiness and lose touch with their "best" selves. Counterproductive self-deception, a universal behavior, is a habit that can be broken. People keep themselves from having what they want, a phenomenon known as "self-handicapping." Offering poignant examples, innovative tools, and a compassionate perspective, Dan Neuharth reveals how to vanquish self-imposed roadblocks and avoid unnecessary losses in order to embrace and share the best in oneself.
Fearless Living
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Author : Rhonda Britten
language : en
Publisher: Penguin
Release Date : 2002-04-01
Fearless Living written by Rhonda Britten and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002-04-01 with Self-Help categories.
The creator of the groundbreaking Fearless Living program shows readers how to overcome unrealistic expectations and live a life based on instinct and intention rather than fear, clinging, and regret. Reprint.
Constructive Wallowing
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Author : Tina Gilbertson
language : en
Publisher: Simon and Schuster
Release Date : 2014-05-19
Constructive Wallowing written by Tina Gilbertson and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-05-19 with Self-Help categories.
“Constructive wallowing” seems like an oxymoron. Constructive is a good thing, but wallowing is bad. Right? But wait a minute; is it really so terrible to give ourselves a time-out to feel our feelings? Or is it possible that wallowing is an act of loving kindness, right when we need it most? Just about everyone loves the idea of self-compassion -- the notion that maybe in spite of our messy emotions and questionable behavior, we really aren’t all that bad. In recent years there’s been an explosion of books that encourage readers to stop beating themselves up for being human, which is terrific. Unfortunately, readers who aren’t interested in Buddhism or meditation have been left out in the cold. Self-compassion is an everyday habit that everyone can learn, even if they a) aren't particularly spiritual, b) find most books about self-compassion too serious, or else c) have already overdosed on meditation. Constructive Wallowing: How to Beat Bad Feelings by Letting Yourself Have Them is the first book to cut right to the chase, bypassing descriptions of Eastern philosophy and meditation techniques to teach readers exactly how to accept and feel their feelings with self-compassion for greater emotional health and well-being … while making them laugh from time to time. It seems that the wisdom of “keeping your friends close and your enemies closer” applies to emotions as well as people. It’s tempting to turn away from menacing, uncomfortable feelings like anger, grief or regret and treat them like unwanted guests; however, ignoring them just seems to make them stick around. They lurk in the background like punks with switchblades, waiting to pounce as soon as they see an opening. By learning to accept and embrace, rather than suppress, difficult feelings, people can keep their sense of personal power and, better yet, gain greater understanding and ultimately esteem for themselves. Feeling bad can actually lead to feeling better, faster!
The Secret
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Author : Rhonda Byrne
language : en
Publisher: Simon and Schuster
Release Date : 2011-07-07
The Secret written by Rhonda Byrne and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-07-07 with Body, Mind & Spirit categories.
The tenth-anniversary edition of the book that changed lives in profound ways, now with a new foreword and afterword. In 2006, a groundbreaking feature-length film revealed the great mystery of the universe—The Secret—and, later that year, Rhonda Byrne followed with a book that became a worldwide bestseller. Fragments of a Great Secret have been found in the oral traditions, in literature, in religions and philosophies throughout the centuries. For the first time, all the pieces of The Secret come together in an incredible revelation that will be life-transforming for all who experience it. In this book, you’ll learn how to use The Secret in every aspect of your life—money, health, relationships, happiness, and in every interaction you have in the world. You’ll begin to understand the hidden, untapped power that’s within you, and this revelation can bring joy to every aspect of your life. The Secret contains wisdom from modern-day teachers—men and women who have used it to achieve health, wealth, and happiness. By applying the knowledge of The Secret, they bring to light compelling stories of eradicating disease, acquiring massive wealth, overcoming obstacles, and achieving what many would regard as impossible.
Two Can Keep A Secret
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Author : Karen M. McManus
language : en
Publisher: Penguin UK
Release Date : 2019-01-10
Two Can Keep A Secret written by Karen M. McManus and has been published by Penguin UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-01-10 with Young Adult Fiction categories.
The follow up YA thriller from the author of the international bestseller One of Us is Lying. A perfect town is hiding secrets. Secrets that somebody would kill to keep hidden. Ellery's never been to Echo Ridge, but she's heard all about it. It's where her aunt went missing at age sixteen, never to return. Where a Homecoming Queen's murder five years ago made national news. And now she has to live there with her estranged grandmother, after her mother lands in rehab. Malcolm grew up in the shadow of the Homecoming Queen's death. His older brother was the prime suspect and left Echo Ridge in disgrace. But now he's back- just as mysterious threats appear around town, hinting that a killer will strike again. Then another girl disappears. As Ellery and Malcolm race to unravel what happened, they realise every secret has layers in Echo Ridge. 'Tightly plotted and brilliantly written, with sharp, believable characters, this whodunit is utterly irresistible' - HEAT
The Secrets We Keep
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Author : Kate Hewitt
language : en
Publisher:
Release Date : 2018-09-06
The Secrets We Keep written by Kate Hewitt and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-09-06 with Fiction categories.
Two mothers become friends as they summer by a lake. As their friendship grows, their secrets come to light and what started out as a an idyllic vacation turns into a living nightmare.
Can You Keep A Secret
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Author : Sophie Kinsella
language : en
Publisher: Random House
Release Date : 2003
Can You Keep A Secret written by Sophie Kinsella and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003 with Fiction categories.
An instant "New York Times" bestseller, Kinsella's first stand-alone novel since the unforgettable Shopaholic series features the lovable and irrepressible Emma Corrigan, a young woman with a huge heart and a few little secrets.
The Secrets You Keep
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Author : Kate White
language : en
Publisher: Canelo
Release Date : 2017-09-11
The Secrets You Keep written by Kate White and has been published by Canelo this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-09-11 with Fiction categories.
You’ve lost your memory. A woman has been murdered. Your husband is keeping secrets. How do you know who to trust? Months after being involved in a terrible car crash, Bryn Harper is physically healed but her emotional scars remain raw. She has no memory of the accident and is plagued with bad dreams. When Bryn and her husband, Guy, host a dinner party Bryn swears money has been stolen while Guy seems unfazed. Bryn confronts the caterer that night and is horrified to discover the woman’s brutally slain body the next day. As the case is investigated, Bryn is dragged into a fresh nightmare and learns that Guy is keeping things from her. Another murder occurs and Bryn realises the danger is getting ever closer to home. How well does Bryn really know the man she loves? For fans of psychological suspense and compulsive mysteries, don’t miss this tense and page-turning novel. Before I Go to Sleep meets The Husband’s Secret. Praise for The Secrets You Keep ‘Suspenseful, twisty and sharply observed, Kate White’s clever psychological thriller lures us into the life of vulnerable narrator Bryn whose marriage is not what she thought it was. The uncertainty develops as the stakes ramp up ever higher, and I was holding my breath as I turned the last few pages.’ Gilly Macmillan, author of What She Knew ‘True to form, Kate White’s The Secrets You Keep kept me up way past my bedtime, anxiously turning the pages. Taut, tense, and utterly gripping, I could not go to sleep until I found out whodunit.’ Jessica Knoll, author of Luckiest Girl Alive ‘Mesmerizing and thrilling... mystery lovers will be well served with this novel, as it grabs the reader instantly and can be devoured in one afternoon.’ Booklist ‘This can’t-put-it-down murder mystery from the former editor of Cosmo follows an author pushed to the brink by escalating chaos.’ Cosmopolitan
The Secrets Women Keep
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Author : Dr. Jill Hubbard
language : en
Publisher: Thomas Nelson
Release Date : 2008-09-09
The Secrets Women Keep written by Dr. Jill Hubbard and has been published by Thomas Nelson this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-09-09 with Religion categories.
Women keep secrets – from friends and loved ones, even from themselves. So what are the secrets? And why would anyone want to live an airbrushed version of herself instead of a rich, unencumbered, authentic life? In The Secrets Women Keep, popular radio host and clinical psychologist Dr. Jill Hubbard shows you how to acknowledge your secrets, release them, and find an emotionally healthy way to live. A life without secrets is a life of freedom, where you can be your real self, where you are the same on the outside as you are on the inside. The Secrets Women Keep reveals the top secrets from an anonymous "Life Satisfaction Survey" of two thousand women. Most women can relate to at least some of the secrets uncovered in this survey, including: I'm unhappy in my marriage I feel invisible or inadequate My past haunts me I worry about finances I struggle with addiction With wisdom, gentleness, and biblical insight, Dr. Jill reveals how to shed those secrets so you can move safely into a life free of the burden of having to hide.
The Radiant Life Project
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Author : Kate King
language : en
Publisher: Bloomsbury Publishing PLC
Release Date : 2023-11-01
The Radiant Life Project written by Kate King and has been published by Bloomsbury Publishing PLC this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-11-01 with Self-Help categories.
A groundbreaking guide for self-healing enthusiasts that teaches a fresh therapeutic approach for a meaningful life by combining science, creativity, psychology, and insightful personal growth tools. "Readers willing to put in the work, actively explore their experiences, and tap into their creativity will be rewarded." - Booklist * Winner, 2024 International Impact Book Award for Psychology and Self-Help * First Place, The Bookfest Awards * Winner, Psychology/Mental Health Category, 2024 International Book Awards * Winner, Book Excellence Award The common problem in our society is precisely this: We are not as alright as we seem. Trauma, physical and mental illness, and disembodied value systems are at an all-time high across our communities. Additionally, issues of pervasive social justice imbalances, inequality for marginalized communities, and painfully charged political dynamics clearly demonstrate a large-scale desire for collective change and transformation. Society is waking up to a new reality without the shackles and numbness that have previously limited our potential. This book is the timely resource to support the expansive elevation humanity demands. The Radiant Life Project answers the yearning for large-scale repair with the intention of mending the world by first cultivating radical wellbeing within each individual. This book teaches a fresh and accessible approach to self-healing with deep compassion, skillful expertise, and exquisite strategies for intentional progression toward improved mind-body-soul wellness. In truth, Fine is not going to cut it. Surviving is not thriving. There is no substitute for the aliveness that follows when a person actively nurtures their inner pilot light so it can roar with brilliance. The Radiant Life Project is a groundbreaking guide for this essential inner-work that ignites inner-radiance through Kate King's unique therapeutic approach and engaging experiential offerings. This is a unique and timely masterclass based on Kate's over fifteen years of clinical psychotherapeutic practice and humble life learnings that combines science, psychology, spirituality, and creativity to activate powerful personal transformation. Beyond intellectual stimulation and soulful inspiration, The Radiant Life Project offers practical tools and unique exercises that will spark deep sustainable healing. For those who have experienced years of therapy and personal development without regularly feeling the resonance of freedom and joy, this book is the missing piece you've been looking for to supercharge your self-improvement success.