Selbstwert Selbstf Rsorge Und Achtsamkeit
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Selbstwert Selbstf Rsorge Und Achtsamkeit
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Author : Martin Brentrup
language : de
Publisher:
Release Date : 2012
Selbstwert Selbstf Rsorge Und Achtsamkeit written by Martin Brentrup and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012 with categories.
Achtsames Selbstmitgef Hl Unterrichten
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Author : Christopher Germer
language : de
Publisher: Arbor Verlag
Release Date : 2021-09-27
Achtsames Selbstmitgef Hl Unterrichten written by Christopher Germer and has been published by Arbor Verlag this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-09-27 with Psychology categories.
Achtsames Selbstmitgefühl ist eine wertvolle Ressource, um mit uns selbst freundlich und mitfühlend umzugehen, besonders dann, wenn das Leben uns herausfordert. In dem von Christopher Germer und Kristin Neff entwickelten 8-Wochen-Programm (MSC – Mindful Self-Compassion) lässt sich nicht nur diese innere Haltung der Freundlichkeit und des Mitgefühls erlernen. Es bietet auch wirkungsvolle Methoden, um Resilienz und emotionales Wohlbefinden zu stärken. Dieses Handbuch gibt Ihnen einen Überblick über die Absicht, die Inhalte sowie die Theorie und Forschung des MSC-Programms. Schritt für Schritt werden die einzelnen Kurseinheiten vorgestellt: Ablauf, Übungen, Meditationen sowie Didaktik und wichtiges Hintergrundwissen. Fallvignetten illustrieren, wie Sie Selbstmitgefühl erfahrungsorientiert vermitteln, Gruppenprozesse steuern und mit möglichen Hindernissen umgehen können. In weiteren Kapiteln erfahren Sie, wie Selbstmitgefühl in die Psychotherapie integriert werden kann. Stimmen zum Buch: "... eine Schatztruhe, reich gefüllt mit praktischem Wissen – berührend, weise und visionär. Was Chris Germer und Kristin Neff geschaffen haben, ist ein kostbares Geschenk für unsere Zeit."
Die Reise Zu Deinem Selbst Selbstliebe Finde Die Starke Antwort In Dir Selbst
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Author : James Thomas Batler
language : de
Publisher: neobooks
Release Date : 2024-05-15
Die Reise Zu Deinem Selbst Selbstliebe Finde Die Starke Antwort In Dir Selbst written by James Thomas Batler and has been published by neobooks this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-05-15 with House & Home categories.
Selbstliebe 2023 - Finde die starke Kraft in dir selbst: Schnell Selbstzweifel hinter sich lassen. Coaching zur Selbstbewusstseinsstärkung und einer gefestigten Persönlichkeit. Eine transformative Reise zu mehr Selbstliebe im modernen Zeitalter. Tauche ein in die Welt der Selbstakzeptanz und entdecke die transformative Kraft, die in dir ruht. Lerne, den inneren Kritiker zu überwinden, negative Glaubenssätze umzukehren und Hindernisse auf dem Weg zur Selbstliebe zu überwinden. Entwickle ein starkes Selbstvertrauen, setze klare Grenzen und praktiziere Selbstfürsorge in deinem Alltag. Löse dich von der Last der Vergangenheit, lebe im gegenwärtigen Moment und gestalte erfüllende zwischenmenschliche Beziehungen. Mit praktischen Übungen, inspirierenden Affirmationen und wirksamen Strategien für das Jahr 2023 und darüber hinaus. Lass die Selbstliebe dein Leben transformieren und finde die starke Kraft in dir selbst!
Tiger Tiger Is It True
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Author : Byron Katie
language : en
Publisher: Hay House, Inc
Release Date : 2009-11-15
Tiger Tiger Is It True written by Byron Katie and has been published by Hay House, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-11-15 with Juvenile Nonfiction categories.
Tiger-Tiger, Is It True? is a story about a little tiger who thinks that his whole world is falling apart: his parents don’t love him, his friends have abandoned him, and life is unfair. But a wise turtle asks him four questions, and everything changes. He realizes that all his problems are not caused by things, but by his thoughts about things; and that when he questions his thoughts, life becomes wonderful again. This is a heartwarming story with a powerful message that can transform the lives of even very young children. Byron Katie’s wisdom-filled words and Hans Wilhelm’s vivid, magical illustrations combine to make a book that will become one of the classics of children’s literature.
How To Simplify Your Life
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Author : Werner Tiki Kustenmacher
language : en
Publisher: McGraw Hill Professional
Release Date : 2004-03-23
How To Simplify Your Life written by Werner Tiki Kustenmacher and has been published by McGraw Hill Professional this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004-03-23 with Self-Help categories.
Practical wisdom on work, money, health, and relationships The international bestseller How to Simplify Your Life offers concrete advice on achieving happiness in a time of economic contraction and uncertainty. The book explains, in seven steps, how to get rid of unnecessary stuff and unload the burdens of modern life--and points the way back to what we know is important but have forgotten. By following the path outlined in the book, readers will learn to organize their time (and their desks), change the way they think about money, improve their health and relationships, and find meaning in their lives. The book shows readers how to: Eliminate chaos in the workplace Cut back on activities and slow down Get rid of money hang-ups and get out of debt Balance private life with career life Make room for relationships
I Think I Am
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Author : Louise Hay
language : en
Publisher: Hay House, Inc
Release Date : 2008-10-15
I Think I Am written by Louise Hay and has been published by Hay House, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-10-15 with Juvenile Nonfiction categories.
Best-selling author Louise L. Hay has spent her life teaching people that their thoughts create their lives, and she has written numerous books for adults that have helped them discover their own self-worth. Similarly, Louise has always believed that if children could learn the power of their thoughts early on, their journey through life would be happier and more rewarding, with fewer struggles along the way. In this new book, Louise teaches boys and girls about the importance of affirmations—the thoughts and words we use in our daily lives that express what we believe to be true. Within these pages, there are wonderful examples of kids turning "negative" thoughts such as worry, anger, and fear into positive words and actions that express joy, happiness, and love. There are also tips that show children how they can apply affirmations to their daily lives. Vibrant illustrations and simple text make these concepts easy to understand for even the youngest child. Parents and children will have so much fun learning about the power of positive affirmations and what a difference they can make!
Menschsein Im Sterben
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Author : Christoph Riedel
language : de
Publisher: Hogrefe AG
Release Date : 2024-05-27
Menschsein Im Sterben written by Christoph Riedel and has been published by Hogrefe AG this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-05-27 with Medical categories.
Sterben gehört zum Leben. Würdevolle Lebensführung braucht Entscheidungen. Den Mittelpunkt der Hospizarbeit und der Palliative Care bildet das sorgende Dasein um den sterbenden Menschen und seine Angehörigen. Wichtiger als einzelne Care-Strategien erscheint das anthropologische Verstehen der Lebensthemen sterbender Menschen: Wer ist der sterbende Mensch? Wie führt er sein Leben? Welchen Sinn kann er für sein Leben finden? Wie drückt er seine persönliche Würde auch in Krisensituationen aus? Menschsein im Sterben zu verstehen, fördert die angemessene Sorge um die Lebensführung Sterbender. Die Klärung anthropologischer Grundbegriffe wie Würde, Souveränität, Selbstbestimmtheit und Autonomie erleichtern mitfühlende Unterstützung bei Entscheidungsprozessen Sterbender. Der Autor, Philosoph mit Qualifikationen in Psychotherapie und Palliative Care, reflektiert das Menschsein im Sterben auf den Grundlagen der Logotherapie nach Frankl und der Würdezentrierten Therapie nach Chochinov. So entsteht ein strukturiertes Konzept für die palliative und hospizliche Praxis in der Perspektive einer angewandten Anthropologie, wie sie die Logotherapie ermöglicht. Das erleichtert Fachexpert*innen der Gesundheitsberufe wie auch ehrenamtlich Begleitenden die kommunikative Begegnung mit Sterbenden und die mitfühlende Sicht auf deren existenzielle Themen. In anschaulichen, kommentierten Fallvignetten, in Merksätzen und Praxistipps erschließen sich in diesem Fachbuch die Grundlagen würdevollen Verhaltens, wertschätzender Kommunikation und mitfühlender Begegnung von Sterbenden und Sorgenden, u.a. im Kontext von Sinnkrisen, Schuldgefühlen und Trauer.
The Nature Principle
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Author : Richard Louv
language : en
Publisher: Algonquin Books
Release Date : 2012-04-17
The Nature Principle written by Richard Louv and has been published by Algonquin Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-04-17 with Family & Relationships categories.
For many of us, thinking about the future conjures up images of Cormac McCarthy’s The Road: a post-apocalyptic dystopia stripped of nature. Richard Louv, author of the landmark bestseller Last Child in the Woods, urges us to change our vision of the future, suggesting that if we reconceive environmentalism and sustainability, they will evolve into a larger movement that will touch every part of society. This New Nature Movement taps into the restorative powers of the natural world to boost mental acuity and creativity; promote health and wellness; build smarter and more sustainable businesses, communities, and economies; and ultimately strengthen human bonds. Supported by groundbreaking research, anecdotal evidence, and compelling personal stories, Louv offers renewed optimism while challenging us to rethink the way we live.
Entautomatisierung
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Author : Annette Brauerhoch
language : de
Publisher: Brill Fink
Release Date : 2014
Entautomatisierung written by Annette Brauerhoch and has been published by Brill Fink this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014 with Art categories.
Managing The Unexpected
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Author : Karl E. Weick
language : en
Publisher: John Wiley & Sons
Release Date : 2015-09-15
Managing The Unexpected written by Karl E. Weick and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-09-15 with Business & Economics categories.
Improve your company's ability to avoid or manage crises Managing the Unexpected, Third Edition is a thoroughly revised text that offers an updated look at the groundbreaking ideas explored in the first and second editions. Revised to reflect events emblematic of the unique challenges that organizations have faced in recent years, including bank failures, intelligence failures, quality failures, and other organizational misfortunes, often sparked by organizational actions, this critical book focuses on why some organizations are better able to sustain high performance in the face of unanticipated change. High reliability organizations (HROs), including commercial aviation, emergency rooms, aircraft carrier flight operations, and firefighting units, are looked to as models of exceptional organizational preparedness. This essential text explains the development of unexpected events and guides you in improving your organization for more reliable performance. "Expect the unexpected" is a popular mantra for a reason: it's rooted in experience. Since the dawn of civilization, organizations have been rocked by natural disasters, civil unrest, international conflict, and other unexpected crises that impact their ability to function. Understanding how to maintain function when catastrophe strikes is key to keeping your organization afloat. Explore the many different kinds of unexpected events that your organization may face Consider updated case studies and research Discuss how highly reliable organizations are able to maintain control during unexpected events Discover tactics that may bolster your organization's ability to face the unexpected with confidence Managing the Unexpected, Third Edition offers updated, valuable content to professionals who want to strengthen the preparedness of their organizations—and confidently face unexpected challenges.