Self Care 12 Month Undated Planner
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Self Care 12 Month Undated Planner
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Author : Insights
language : en
Publisher: Insights
Release Date : 2021-09-14
Self Care 12 Month Undated Planner written by Insights and has been published by Insights this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-09-14 with Body, Mind & Spirit categories.
Bring the life-changing benefits of self-care into your life with this beautifully designed 12-month undated planner. Each month features a different self-care quote to inspire you as well as space to plan your monthly self-care priorities and record your weekly activities, self-care intentions, habit tracking, and reflections. START PLANNING NOW: Fill in the months and days in this 12-month undated planner to get organized at any time. MONTHLY AND WEEKLY PLANNER PAGES: Make both long-term and short-term plans, projects, and goals. CONVENIENT SIZE: This 7.5 x 8.75–inch planner is the perfect size for your workspace. BEAUTIFUL DESIGN: Lovely illustrations create an inspiring setting for plans, projects, and thoughts. BONUS STICKERS INCLUDED: Includes monthly stickers, one sheet of functional planning stickers, and one sheet of decorative stickers.
The Self Care Planner
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Author : Meera Lester
language : en
Publisher: Adams Media
Release Date : 2019-12-03
The Self Care Planner written by Meera Lester and has been published by Adams Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-12-03 with Self-Help categories.
Incorporating self-care into your busy schedule has never been easier with this helpful, organized planner—including prompts, reminders, and checklists, so you can make your well-being a top priority. Set your self-care intentions and make time to achieve them! The Self-Care Planner helps you choose your wellness goals, offering weekly reminders, inspiration, and tracking so you can create a self-care routine—and stick to it. Focusing on all aspects of your mind, body, and spirit, this planner offers reminders to unplug and take mental breaks, as well as helps you set and track your physical intentions and provides journaling prompts to connect with your spiritual side. Whether you crave more time for yourself or are simply searching for better physical health, peace of mind, or more play time, this planner can help make that happen.
Self Care
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Author : Insight Editions
language : en
Publisher: Mandala Publishing
Release Date : 2019-01-08
Self Care written by Insight Editions and has been published by Mandala Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-01-08 with Health & Fitness categories.
This guided journal encourages the cultivation of mindfulness and general well-being amid a busy modern lifestyle. Self-Care: A Day and Night Reflection Journal offers a space to commit to your self-care routine with intention and dedication—helping you develop positive thinking, overcome challenging and stressful experiences and negative emotions, and cultivate a general sense of well-being and a healthy lifestyle. This 90-day journal gives you a path to creating a habit of regular self-care that you can carry with you throughout your life. Immersed in your busy day-to-day activities, it’s easy to forget to focus on the present and what’s most important. This journal provides a place to record your thoughts and activities and consider how they affect your emotional and physical health. The journal is intended for those who want to foster deep reflection as well as for those who simply want to take better care of themselves. Having filled the journal with positive thoughts and routines, you will end up with a personal trove of wonderful reflections, which can be a source of positive inspiration at any time. Filled with delicate illustrations, this 90-day journal will help you integrate self-care and deep reflection into your life. Its 184 lined, acid-free pages made from archival paper take both pen and pencil nicely.
Self Care Planner
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Author : Planner Press
language : en
Publisher:
Release Date : 2022-01-12
Self Care Planner written by Planner Press and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-01-12 with categories.
Undated 12-month self-care planner 6*9" Inch with 280 pages Can be used any time of the year
Self Care Weekly Planner Notepad
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Author : Insights
language : en
Publisher: Insights
Release Date : 2021-09-14
Self Care Weekly Planner Notepad written by Insights and has been published by Insights this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-09-14 with Body, Mind & Spirit categories.
Bring the life-changing benefits of self-care into your daily life with this beautifully designed weekly planner notepad. EMBRACE THE POWER OF SELF-CARE: As part of your mindfulness practice, this weekly planner will help you build self-care into every day of the week 52 PAGES: Plenty of room for recording events, plans, and projects for every week of the year IDEAL SIZE: This 8.5” x 11” planner is the perfect size for your workspace and will help you heal and rejuvenate every time you sit at your desk BEAUTIFUL DESIGN: Lovely illustrations create an inspiring setting for your plans and goals PERFECT FOR ALL AGES: Ideal for kids, students, and adults alike, this weekly planner supports anyone practicing mindfulness and seeking to foster better mental health
Self Care Monthly Journal
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Author : Joy Fullness
language : en
Publisher:
Release Date : 2019-10-02
Self Care Monthly Journal written by Joy Fullness and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-10-02 with categories.
"An empty lantern provides no light. Self-care is the fuel that allows your light to shine brightly". (Gratitude app)We know we need to take the time in our busy lives to take care of our own physical, mental and emotional well-being, but it is often too difficult to find the time, especially if we are caregivers of children, elderly parents, and other dependents. Why does the flight attendant instruct us to first put the face mask on ourselves before assisting others in the event of an emergency? Because we are no good to others if we are incapacitated! This is the perfect self-care planner for the busy mom, busy parent, busy student or busy caregiver. Use this 12-month undated planner to practice self-love and self-care. Set yourself up for success by examining your life (what you are grateful for, what brings you joy); generate ideas for self-care strategies you will use to recharge your battery; establish a self-care plan; track your mood and self-care progress monthly as well as reflect on your daily accomplishments. This book makes a perfect gift for the awesome person in your life who takes care of everyone else!
Gratitude
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Author : Insight Editions
language : en
Publisher: Mandala Publishing
Release Date : 2018-11-13
Gratitude written by Insight Editions and has been published by Mandala Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-11-13 with Body, Mind & Spirit categories.
Center your life around positive thoughts with this guided gratitude journal! Celebrate each moment, big or small, and preserve important memories with everyday mindfulness. This 90-day reflection journal gives you a path to developing a habit of daily gratitude that you can carry throughout your life. Cultivating thankfulness is a potent exercise, proven to have a positive effect on a person's mental health and general well-being. Each spread of this positivity journal includes space to record expressions of gratitude, personal affirmations, memories of positive interactions, and commentary on the significance of it all. The perfect self-care or mindfulness gift for women and men, this happiness log creates a personal diary of positive experiences and wonderful reflections that can be a source of inspiration for years to come. Additional details: Ideal 5.75” x 8.25” size and durable flexibound format offer plenty of writing space while being small enough to travel easily Easy to write on archival paper takes pen and pencil nicely with 184 lined, acid-free pages Deluxe design with vegan leather cover, foil accents, removable cover band, and helpful ribbon marker make for a lasting keepsake Beautiful illustrations encourage a calming mindset and lovely backdrop for deep reflection Journal simply with guided prompts and lists that make it easy to check in with yourself morning and night, relieve stress, and promote mindfulness Build your collection: Gratitude is part of Insight Editions’ successful line of Inner World guided journals, including Mindfulness, Meditation, Calm, Self-Care, Recharge, Connection, and more
Refuel Self Care Monthly Journal
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Author : Joy Fullness
language : en
Publisher:
Release Date : 2019-09-28
Refuel Self Care Monthly Journal written by Joy Fullness and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-09-28 with categories.
"An empty lantern provides no light. Self-care is the fuel that allows your light to shine brightly". (Gratitude app)We know we need to take the time in our busy lives to take care of our own physical, mental and emotional well-being, but it is often too difficult to find the time, especially if we are caregivers of children, elderly parents, and other dependents. Why does the flight attendant instruct us to first put the face mask on ourselves before assisting others in the event of an emergency? Because we are no good to others if we are incapacitated! This is the perfect self-care planner for the busy mom, busy parent, busy student or busy caregiver. Use this 12-month undated planner to practice self-love and self-care. Set yourself up for success by examining your life (what you are grateful for, what brings you joy); generate ideas for self-care strategies you will use to recharge your battery; establish a self-care plan; track your mood and self-care progress monthly as well as reflect on your daily accomplishments. This book makes a perfect gift for the awesome person in your life who takes care of everyone else!
Recharge
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Author : Insight Editions
language : en
Publisher: Insights
Release Date : 2020-10-27
Recharge written by Insight Editions and has been published by Insights this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-10-27 with Body, Mind & Spirit categories.
In today’s high-speed world of overstimulation and overachievement, our personal batteries have never felt more drained. Sometimes it is necessary to stop and take the steps to recharge. Recharge: A Day and Night Reflection Journal supports making changes to your daily habits that will restore and boost your energy levels and the quality of day-to-day life. Each daily spread includes space to track and record your goals, stresses, diet, and activities, and then reflect on the impact those things had on your energy level throughout the day. Featuring delicate illustrations and a graceful, contemporary design, this 90-day journal is perfect for those wanting to make meaningful changes in their daily life that will optimize their energy and overall health.
Friends 12 Month Undated Planner
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Author : Insight Editions
language : en
Publisher: Simon and Schuster
Release Date : 2021-09-07
Friends 12 Month Undated Planner written by Insight Editions and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-09-07 with Art categories.
Celebrate your love of the classic television series FRIENDS with this 12-month undated planner. This 12-month undated planner features iconic imagery and beloved quotes from the legendary show Friends. Compact and completely customizable, this is a perfect gift for the Friends fan in your life. Undated Planner: This 12-month planner is undated for maximum personal customization. Perfect for Students and Adults: Get organized like the boss you are! This undated planner is perfect for students and adult professionals looking to keep their lives organized. Convenient 7” x 9”: This undated planner is 7 x 9 inches, perfect for a desk or easy to throw in a bag and take on the go. Bonus stickers included: Includes monthly stickers, one sheet of functional planning stickers, and one sheet of decorative stickers. Build Your Friends Collection: Part of Insight Editions’ massively popular Friends collection, this planner stands alongside Friends: The Official Cookbook, Friends: Central Perk Softcover Notebook, Friends Blank Boxed Note Cards, and many more gifts and merchandise.