Self Care For Autistic People
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Self Care For Autistic People
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Author : Megan Anna Neff
language : en
Publisher: Simon and Schuster
Release Date : 2024-03-19
Self Care For Autistic People written by Megan Anna Neff and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-03-19 with Psychology categories.
Ditch the stigma, stop masking, and put yourself first with these 100+ exercises that reinforce the idea that neurodiversity is a strength and teaches you how to relax, destress, find your community, practice self-love, and more. When you’re autistic, it can be tough to prioritize wellness. Self-Care for Autistic People can help you engage in some neurodivergent self-care—without pretending to be neurotypical. You’ll find more than 100 activities that help you accept yourself, destigmatize autism, find your community, and take care of your physical and mental health. You’ll find solutions for managing the challenging aspects of autism, as well as ideas to bring out the many positive aspects. With expert advice from therapist Megan A. Neff, this book will help you make the most of your life and your diagnosis.
Looking After Your Autistic Self
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Author : Niamh Garvey
language : en
Publisher: Jessica Kingsley Publishers
Release Date : 2023-03-21
Looking After Your Autistic Self written by Niamh Garvey and has been published by Jessica Kingsley Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-03-21 with Family & Relationships categories.
'I no longer try to mask my autism; I now work to support my autism' It is a myth that autistic children grow into 'less autistic' adults. In fact, many autistic adults feel more overwhelmed as they age as the stresses of social demands such as relationships, parenting, or the work environment increase. Niamh Garvey offers tips and tricks designed to reduce sensory and emotional stress and look after your autistic self. From understanding what's happening when the stress response kicks in to using the 'detective habit' to spot your individual strengths and triggers. What's more, every element of this book can be personalised to you. Featuring strategies including 'quick calm plans' for managing triggers and lived-experience advice on understanding emotional regulation, coping with sensory overload and how to look after your senses during intimacy, this guide is here to ensure that you don't just survive adulthood, you thrive in it.
Self Help Skills For People With Autism
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Author : Stephen R. Anderson
language : en
Publisher:
Release Date : 2007
Self Help Skills For People With Autism written by Stephen R. Anderson and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007 with Education categories.
Learning self-help skills -- eating, dressing, toileting, and personal hygiene -- can be challenging for people with autism, but is essential for independence. This book thoroughly describes a systematic approach that parents (and educators) can use to teach basic self-care to children, ages 24 months to early teens, and even older individuals. With an encouraging tone, the authors -- behaviour analysts and psycholo-gists -- emphasise that it's worthwhile to devote the extra time and effort now to teach skills rather than have your child be forever dependent on others. The many case studies throughout the book depict individuals with deficits in specific self-care tasks, and demonstrate how a coordinated and system-atic approach is effective in teaching more complex skills. For example, a 12-year-old with the self-feeding skills of a toddler, who was excluded from the school cafeteria, is taught to stay at the table to eat a full meal using utensils. A chapter is devoted to each of the four skill areas (eating, dressing, toileting, personal hygiene) offering detailed insight and specific instruction strategies. Ap-pendices contain forms to complete for task analyses, instructional plans, and data collection. With the information in this book, parents can immediately start teaching their child, or refer back to the book to fine-tune skills as their child develops.
The Autistic Self Care Journey
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Author : Lance G John
language : en
Publisher: Independently Published
Release Date : 2024-03-29
The Autistic Self Care Journey written by Lance G John and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-03-29 with Self-Help categories.
The Autistic Self-Care Journey: Ways to Soothe, Strengthen, and Shine: Your guide to a successful life with the autism spectrum. This crucial resource reveals the way to self-care with practical advice, allowing people with autism to appreciate their unique talents and confidently navigate the world.Explore a treasure trove of tactics and insights tailored exclusively for the autistic experience. Learn how to create a peaceful environment, develop resilience, and appreciate your uniqueness.Every chapter is a step toward self-discovery, with tips on routine, emotional balance, and social relationships. This book offers a road map to a life in which every obstacle is addressed with bravery and every triumph is celebrated.The Autistic Self-Care Journey is more than just a book; it's a call to action for everyone with the autistic spectrum to begin a personal revolution in well-being. Set sail toward a brighter horizon and let your narrative develop.Begin your journey to soothe, strengthen, and shine. Grab your copy now!!!
Taking Care Of Myself
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Author : Mary Wrobel
language : en
Publisher: Future Horizons
Release Date : 2003
Taking Care Of Myself written by Mary Wrobel and has been published by Future Horizons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003 with Education categories.
This book is designed to address the health and safety needs of students aged five and up with autism spectrum disorders.
Self Help Skills For People With Autism
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Author :
language : en
Publisher:
Release Date : 2007
Self Help Skills For People With Autism written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007 with Autism in children categories.
"For children with autism, developing basic self-help skills is just as important as acquiring communication, social, and academis skills. Self Help Skills for people with autism addresses a core group of essential skills-- eating, toileting, dressing, and personal hygiene-- that are key for children's independence and participation in school, home, and community". -- back cover.
Autism Spectrum Disorder Practical Handbook For Caregivers In Self Care What Caregivers Need To Know In Parenting A Happy And Strong Asd Child
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Author : Eunice Churchill
language : en
Publisher:
Release Date : 2022-08-28
Autism Spectrum Disorder Practical Handbook For Caregivers In Self Care What Caregivers Need To Know In Parenting A Happy And Strong Asd Child written by Eunice Churchill and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-08-28 with Health & Fitness categories.
Caring for a young person with ASD can be quite challenging. This book offers practical techniques that will yield positive outcomes for caregiver and children.
Caring For A Child With Autism
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Author : Martine Ives
language : en
Publisher: Jessica Kingsley Publishers
Release Date : 2001-10-15
Caring For A Child With Autism written by Martine Ives and has been published by Jessica Kingsley Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001-10-15 with Psychology categories.
This comprehensive and readable guide answers the questions commonly asked by parents and carers following a diagnosis of autism, and discusses the challenges that can arise in home life, education and socializing. The authors cover a wide variety of therapies and approaches to autism, providing clear, unbiased information so that families will be able to evaluate different options for themselves. Throughout, the emphasis is on home and family life, and the everyday difficulties encountered by families of autistic children. Caring for a Child with Autism is an informative handbook in association with the National Autistic Society, written for parents with a recently diagnosed autistic child. This is a thorough introduction to autistic spectrum disorders, to be consulted time and time again as new questions arise.
Mothers Hassles And Skills In Managing Self Care And Grooming Of Children With Autism And Sensory Processsing Dysfunction
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Author : Kavita S. Patil
language : en
Publisher:
Release Date : 2004
Mothers Hassles And Skills In Managing Self Care And Grooming Of Children With Autism And Sensory Processsing Dysfunction written by Kavita S. Patil and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004 with categories.
Supporting Autistic People Through Pregnancy And Childbirth
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Author : Hayley Morgan
language : en
Publisher: Jessica Kingsley Publishers
Release Date : 2024-01-18
Supporting Autistic People Through Pregnancy And Childbirth written by Hayley Morgan and has been published by Jessica Kingsley Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-01-18 with Health & Fitness categories.
This comprehensive and accessible guide is for every birthing and health professional looking to improve their care during pregnancy, birth, and aftercare for autistic women. With a distinct lack of scientifically approached work in this area, this much-needed book takes an intersectional, feminist approach and covers the background of modern birth practices and autism as a diagnosis. With intersectionality as a core feature, the impact of cultural differences, underdiagnoses, stigma, and stereotypes amongst ethnic minorities is also included. It discusses how pain functions in the autistic brain as well as co-occurring conditions such as alexithymia, chronic pain, epilepsy, and Ehlers-Danlos Syndrome. This multidisciplinary author team includes two well-established autism experts, and an experienced midwife and lecturer who provides invaluable birthing insight, as well as approaches for sensation management during birth, insider knowledge on midwifery protocols, and accessible tools for autistic pregnant people and families to use.