Self Control Of The Mind
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Self Control In Society Mind And Brain
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Author : Ran Hassin
language : en
Publisher: Oxford University Press, USA
Release Date : 2010-04-12
Self Control In Society Mind And Brain written by Ran Hassin and has been published by Oxford University Press, USA this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-04-12 with Psychology categories.
How do we - societies and individuals alike - (sometimes) manage to act in line with our high priority goals when faced with tempting-yet-conflicting alternatives? In other words, how do we (sometimes) resolve a conflict between a superordinate, global goal and a subordinate, local one, and do so in favor of the global goal? These types of self-control dilemmas can be found in many contexts and may be described at many levels of analysis. Examples include the dilemmas faced by groups fostering cooperation among their members, when defection is more beneficial for each individual; dieters resisting a tempting cake, and the cognitive system trading off speed for accuracy in conflict tasks like the Stroop.This book presents social, cognitive and neuroscientific approaches to the study of self-control, connecting recent work in cognitive and social psychology with recent advances in cognitive and social neuroscience. It consists of three sections: The Social, The Mental, and The Brain. The "Mental" section is the book's anchor, examining within-individual self-control processes at all levels: from low-level attention to motivation and motivational systems. The "Social" section looks at group processes, broadly defined, and how groups and societies (attempt to) resolve conflicts between their global goals and the individual's self interest. The "Brain" section explores the brain processes that underlie self control attempts and speak directly to mental-level processes.In bringing together multiple perspectives on self-control dilemmas from internationally renowned researchers within various allied disciplines, this will be the first single-reference volume to illustrate the richness, depth, and breadth of the research in the new field of self control.
The Power Of Self Mind Control
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Author : Burt Goldman
language : en
Publisher:
Release Date : 2003-04
The Power Of Self Mind Control written by Burt Goldman and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003-04 with Self-actualization (Psychology) categories.
This book has its roots in the work of Jose Silva. The program embodies problem solving techniques to help the reader understand how they are affected by lifes outer influences. The techniques have been tested and returned by hundreds of thousands of participants throughout the world.
Mind Over Matter
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Author : Peter Hollins
language : en
Publisher: PublishDrive
Release Date : 2019-07-24
Mind Over Matter written by Peter Hollins and has been published by PublishDrive this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-07-24 with Self-Help categories.
Stop self-defeating behaviors and act with intention. You’ll thank yourself later. What you receive in life is dictated by your self-discipline. The more you have, the more you get. Will you settle for less than you desire? How to make willpower automatic, second nature, and habitual. Mind Over Matter is not a textbook on self-discipline, nor is it a gentle and drawn-out discussion. It is a toolbox to keep you in motion and in action towards your goals. It pulls no punches as it provides direct techniques to ensure that your actions match your intentions - a difficult task. Self-discipline is not about grinding it out from morning until night. Let’s work smarter and accomplish more with less effort. Tools to get started, keep going, overcome distractions, and follow through every single time. Peter Hollins has studied psychology and peak human performance for over a dozen years and is a bestselling author. He has worked with a multitude of individuals to unlock their potential and path towards success. His writing draws on his academic, coaching, and research experience. Gain self-awareness and cultivate your determination and tenacity. Immediate action has never been so easy. •Learn the main emotional, psychological, and biological obstacles you are battling. •Understand and break the 5-step cycle of laziness that keeps you glued to the couch, unhappier than ever. •Confront yourself with a series of direct questions that force self-awareness and action. •An insightful formula for maximizing willpower and how to manipulate it. •What your discipline style is. •A guest chapter from bestselling author Stephen Guise on using mini habits to discipline your thoughts.
Self Control Of The Mind
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Author : Richard Hawley Trowbridge
language : en
Publisher:
Release Date : 2014-07-17
Self Control Of The Mind written by Richard Hawley Trowbridge and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-07-17 with Self-Help categories.
Until you learn to control your mind, you will be controlled by your mind: by its thoughts, fears, desires, fantasies, habits, and physiological urges. Learning to control the mind requires several hundred hours of focused practice, but it is a straightforward process. The process is set forth in this book. Concepts and discursive thought are interpretations of reality. They arise from a nondiscursive matrix, access to which is possible by training the mind in pure, intuitive perception (intellectus in Latin, nous in Greek). This training was taught for centuries in the West until as a way of knowing by the founders of modern empiric science, who insisted that only quantitative, discursive ways of knowing are valid. It is this exclusion of nondiscursive, pure perception that is responsible in large part for the current global crises. This book describes in clear, easy-to-follow language, how it is possible to recover and practice nondiscursive perception.
Self Control Master Your Life And Your Mind
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Author : Mentes Libres
language : en
Publisher: Independently Published
Release Date : 2021-01-15
Self Control Master Your Life And Your Mind written by Mentes Libres and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-01-15 with categories.
SELF-CONTROL or FORCE OF WILL is something that separates humans from our ancient ancestors, as well as from the rest of those who belong to the animal kingdom. Instead of responding to our immediate impulses, humans can evaluate, have the ability to plan, and can avoid doing things they will regret in the future. There are times when people lose their self-control which makes things more complicated. Obtaining SELF CONTROL is a CRUCIAL ingredient to succeed in any field or facet of life in which we are involved. SELF-CONTROL is not only about having control over the things you want to do; it is also about having enough CONTROL over the things that ENTER YOUR MIND. Everything really begins within your mind, so if you are able to control your mind, you will also be more successful in achieving self-control. LEARN TO MASTER YOUR LIFE AND YOUR MIND TODAY, TAKE CONTROL.
Willpower
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Author : Roy F. Baumeister
language : en
Publisher: Penguin UK
Release Date : 2011-10-13
Willpower written by Roy F. Baumeister and has been published by Penguin UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-10-13 with Self-Help categories.
Can you resist everything except temptation? In a hedonistic age full of distractions, it's hard to possess willpower - or in fact even understand why we should need it. Yet it's actually the most important factor in achieving success and a happy life, shown to be more significant than money, looks, background or intelligence. This book reveals the secrets of self-control. For years the old-fashioned, even Victorian, value of willpower has been disparaged by psychologists who argued that we're largely driven by unconscious forces beyond our control. Here Roy Baumeister, one of the world's most esteemed and influential psychologists, and journalist John Tierney, turn this notion on its head. They show us that willpower is like a muscle that can be strengthened with practice and improved over time. The latest laboratory work shows that self-control has a physical basis to it and so is dramatically affected by simple things such as eating and sleeping - to the extent that a life-changing decision may go in different directions depending on whether it's made before or after lunch. You will discover how babies can be taught willpower, the joys of the to-don't list, the success of Alcoholics Anonymous, the pointlessness of diets and the secrets to David Blaine's stunts. There are also fascinating personal stories, from explorers, students, soldiers, ex-addicts and parents. Based on years of psychological research and filled with practical advice, this book will teach you how to gain from self-control without pain, and discover the very real power in willpower. The results are nothing short of life-changing.
Willpower And Self Control
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Author : Alexander Bukowski
language : en
Publisher: CreateSpace
Release Date : 2014-12-08
Willpower And Self Control written by Alexander Bukowski and has been published by CreateSpace this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-12-08 with categories.
Increase Your Willpower And Realise Your Full Potential Self-control and willpower are the pillars of your inner strength. This strength can be stored and used whenever necessary, much like a battery. When the battery of your inner strength is fully charged, you can use its power for a variety of purposes. Conversely, when you charge the battery of your inner strength on a regular basis, you can use its power at your disposal each time you need it. What is willpower? Willpower is basically a form of inner strength expressed as the determination to act on and carry out decisions and plans, despite discomfort, laziness, external obstacles, and internal resistance. Willpower includes the concepts of assertiveness, inner power, and decisiveness. It is actually the inner power that allows you to ignore temptations, disturbances, and distractions, which may prevent you from fulfilling your duties and achieving your goals. Also, willpower provides you with the confidence and strength you need to agree and disagree with others and to express opinions without giving in to pressure or being swayed by the opinions of others. With self-control, you can avoid anything excessive. Keep in mind that too much of anything is not healthy. Hence, you should always practice self-control when it comes to eating, working or engaging in pleasurable activities. You should employ moderation to everything you do. Self-control is synonymous with self-discipline, which is also a form of inner strength and is necessary for efficiently pursuing goals and dealing with daily issues. Here Is A Preview Of What You'll Learn... What Is Self-Control and Willpower? The Importance of Self-Control and Willpower How Much Self-Control Do You Have and How Can You Develop Willpower? Exercises That Enhance Self-Control and Willpower Using Meditation to Improve Self-Control and Willpower Using Yoga to Improve Self-Control and Willpower Much, much more!
The Art Of Self Control
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Author : Richard Ingalese
language : en
Publisher:
Release Date : 1908
The Art Of Self Control written by Richard Ingalese and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1908 with Self-control categories.
The Control Of The Mind A Handbook Of Applied Psychology For The Ordinary Man
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Author : Robert H. Thouless
language : en
Publisher:
Release Date : 2017-11-22
The Control Of The Mind A Handbook Of Applied Psychology For The Ordinary Man written by Robert H. Thouless and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-11-22 with Psychology categories.
"The Control Of The Mind" is a classic guide to mental training and self control, looking at the psychology of the human brain and how understanding this can help you change the way you think and improve your life. Dealing with everything from habit forming to auto-suggestion, this volume will appeal to anyone with an interest in psychology of self-betterment. Contents include: "Systems of Mental Development and Their Aims," "Auto-Suggestion-It's Uses and Limitations," "How Habits may be Formed and Broken," "The Emotions and how they May be Controlled," "The Instincts and Their Sublimation," "Concentration," "Fatigue and Rest," "How we Remember," "Dreaming and Reality," etc. Many vintage books such as this are increasingly scarce and expensive. It is with this in mind that we are republishing this volume now in an affordable, modern, high-quality edition complete with the original text and artwork.
Surrounding Self Control
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Author : Alfred R. Mele
language : en
Publisher: Oxford University Press
Release Date : 2020-06-01
Surrounding Self Control written by Alfred R. Mele and has been published by Oxford University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-06-01 with Philosophy categories.
Self-control has gained enormous attention in recent years both in philosophy and the mind sciences, for it has profound implications on so many aspects of human life. Overcoming temptation, improving cognitive functioning, making life-altering decisions, and numerous other challenges all depend upon self-control. But recent developments in the philosophy of mind and in action theory, as well as in psychology, are now testing some of the assumptions about the nature of self-control previously held on purely a priori grounds. New essays in this volume offer fresh insights from a variety of angles: neuroscience; social, cognitive, and developmental psychology; decision theory; and philosophy. While much of the literature on self-control is spread across distinct disciplines and journals, this volume presents for the first time a thorough and truly interdisciplinary exploration of the topic. The essays address four central topics: what self-control is and how it works; temptation and goal pursuit; self-control, morality, and law; and extending self-control. They take up an array of complex and important questions. What is self-control? How is self-control related to willpower? How does inhibitory control work? What are the cultural and developmental origins of beliefs about self-control? How are attempts at self-control hindered or helped by emotions? How do our beliefs about our own ability to deal with temptation influence our behavior? What does the ability to avoid temptation depend on? How should juvenile responsibility be understood, and how should the juvenile justice system be reformed? Can an account of self-control help us understand free will? Combining the most recent scientific research with new frontiers in the philosophy of mind, this volume offers the most definitive guide to self-control to date.