Self Defense For Men Women And Children
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Self Defense For Men Women And Children
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Author : Alan D'Allessandro
language : en
Publisher: Trafford Publishing
Release Date : 2004
Self Defense For Men Women And Children written by Alan D'Allessandro and has been published by Trafford Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004 with Health & Fitness categories.
This book is your first big step in learning some self-defense. The techniques are designed strictly for beginners and preparation and lessons are based on the asumption that you have no prior self-defense training. Each technique will be broken down step-by-step for you to learn easily. This book will serve at least three essential purposes for the reader: to alert and educate individuals on the potential dangers that are in our neighborhoods today, to realize the importance of self-defense, and to get you started on learning the self-defense martial art of Ken-Ryu Kenpo.
Fight For Your Life
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Author : Stephen Marsh
language : en
Publisher:
Release Date : 2007
Fight For Your Life written by Stephen Marsh and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007 with Self-defense categories.
Jiu Jitsu For Men For Women For Children Combat Tricks
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Author : Henry Powers
language : en
Publisher:
Release Date : 2018-09-11
Jiu Jitsu For Men For Women For Children Combat Tricks written by Henry Powers and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-09-11 with categories.
This book has 50 illustrations in color Jiu-Jitsu (also spelled Jujutsu) holds and combat tricks.
Krav Maga
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Author : Carsten Draheim
language : en
Publisher: Meyer & Meyer Sport
Release Date : 2019-05-01
Krav Maga written by Carsten Draheim and has been published by Meyer & Meyer Sport this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-05-01 with Sports & Recreation categories.
Krav Maga is a modern and proven self-defense system. Easy to learn because it is based on natural reflexes, it is extremely efficient to use against one or more attackers. There is only one goal: to survive violent conflicts as unscathed as possible. Developed by the Israeli army and formerly an insider tip in military training, this close combat system is booming worldwide. Krav Maga is not a traditional or competitive martial art but pure self-defense. It's all about survival. Its techniques are constantly developed and adapted to current threat situations. In his book Krav Maga: Effective Techniques for Self-Defense, his second on this self-defense method, Carsten Draheim methodically explains more than 100 Krav Maga techniques for self-defense—including more than 300 detailed photos—by using the principles that make this system so successful. It includes information on both well-founded basics as well as advanced techniques, depending on the distance to the attacker. The effective techniques for self-defense in this book help to demonstrate what Krav Maga is all about, and it also includes exercise tips for more successful and safe execution and provides information to help the reader further develop the learned techniques, making this the official book on Krav Maga training.
Get Tough Best Hand To Hand Combat Techniques Of The Kgb Sas Mossad And Navy Seals For Self Defence
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Author : Samuel Greenberg
language : en
Publisher: Leonid Ostrovsky
Release Date : 2024-07-08
Get Tough Best Hand To Hand Combat Techniques Of The Kgb Sas Mossad And Navy Seals For Self Defence written by Samuel Greenberg and has been published by Leonid Ostrovsky this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-07-08 with Sports & Recreation categories.
Learn to protect yourself and your loved ones The purpose of this book is to provide ordinary people - men, women and children - regardless of their physical condition, size and age, effective methods of self-defense against the criminal. Each chapter of the book describes in detail self-defense techniques, counterattacks, tips and tricks, as well as vivid photographs for easy learning and mastering defense skills. The book presents sudden attacks on a person using punches and kicks and captures various parts of the body from different positions and methods of defense against them, such as blocks, getting out of the attack line and counterattack punches and kicks. Start learning and practicing your self-defense skills today No training or previous experience is required. All the methods and techniques described in the book will be useful to everyone: men, women, the elderly and children. You do not need to be an athlete or learn how to stop the criminal and protect yourself and your loved ones. Each technique has descriptions and good illustrations for faster and easier learning. Parents will be able to teach their children self-defense techniques. Having studied the lessons of self-defense, you will feel more confident in any situation: on the street, in a club, in a public or private place. The book can be recommended for people of any age and level of fitness who want to feel confident in any situation of street attack, road rage or home assault.
Self Defense
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Author : Katy Mattingly
language : en
Publisher: Human Kinetics
Release Date : 2007
Self Defense written by Katy Mattingly and has been published by Human Kinetics this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007 with Crime prevention categories.
Hone your senses, increase awareness, and learn the techniques that could save your life. Self-Defense: Steps to Survival will teach you to identify danger, avoid assault, and defend yourself and others against attackers in a variety of situations. Based on the proven strategies and techniques taught on campuses and in metropolitan areas worldwide, Self-Defense: Steps to Survival is both practical and immediately applicable for men, women, and teens regardless of previous experience. You'll learn these skills: -Assess your surroundings, notice warning signs, and remove yourself from potential harm. -Use the power of your own voice to thwart an attack. -Recognize warning signs of violence in an intimate relationship. -Resist and escape physical and sexual violence by strangers and acquaintances. -Free yourself from an assailant's grasp. -Develop an arsenal of strikes, kicks, and defense techniques for countering physical attacks. -Defend yourself against weapon attacks and multiple attackers. Don't live in fear! Self-Defense: Steps to Survival will change the way you approach everyday life, giving you the assurance that you'll be prepared for the unexpected. See all the titles available in the Steps to Success Series.
Protect Yourself
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Author : Brooks Mendell
language : en
Publisher:
Release Date : 2020-09-09
Protect Yourself written by Brooks Mendell and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-09-09 with categories.
Protect Yourself: The Secret of Unarmed Defense is a system of defense in hand-to-hand encounter that had been developed through trial and error over a period of twenty-five years, beginning in the author's early youth. This system may be paced and adapted to many uses - by men, women, and children of any age. It is basically an education for living, not for fighting. A simple set of defense measures designed to be used in any emergency where one's person is in danger of physical assault. Fully explained both in pictures and words in the pages of this book, these holds and throws enable you to protect yourself from the tricks of jujitsu, judo, mugging, and all forms of physical attack. It is a simple and direct science - a matter of knowing how your muscles and joints work, of understanding the vital relation between movement and balance, of knowing what your opponent's weak points are and what your own strong points are.
Realistic Self Defense For Men And Women
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Author : Marc Bochner
language : en
Publisher: CreateSpace
Release Date : 2014-09-10
Realistic Self Defense For Men And Women written by Marc Bochner and has been published by CreateSpace this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-09-10 with Sports & Recreation categories.
Realistic Self-Defense for Men and Women is a comprehensive self-defense manual that starts with the basic techniques and moves into realistic scenarios. Based on Sensei Marc Bochner's twenty plus years of martial arts training, this book is an informative for everyone wanting to increase their safety and learn how to defend themselves, and their loved ones.
The Techniques Of Self Defense
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Author : Ching-nan Lee
language : en
Publisher: Budoworks
Release Date : 2023-02-03
The Techniques Of Self Defense written by Ching-nan Lee and has been published by Budoworks this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-02-03 with Sports & Recreation categories.
One of the basic assumptions teachers of self-defense make is that one's potential opponent always possesses greater strength. Although this is of course not always the case, the assumption remains valid, for it is when one does find himself physically overpowered that he is in need of special skills. The techniques taught in this authoritative manual are therefore not based upon strength, but knowledge, skill, and timing: knowledge of the various techniques that may be used in a given situation, skill in the application of these techniques, and timing in gaining the advantage through surprise. The authors, both acknowledged experts in hand-to-hand combat, lead us through more than eighty self-defense techniques, supplementing their explanations with photographs showing the movements, step by step, and with additional close-up illustrations of key points. Each of the techniques presented here is the product of the combined efforts of generations of study, through which maximum use of available force through principles of balance have been continually refined and perfected. Derived from the art and science of Jiujitsu and currently a portion of Judo training, they are the techniques presently in use and part of the curriculum at law enforcement academies across the Far East. The instruction contained in Techniques of Self-Defense will be of benefit to men, women, and children of all ages. For, consistent with the Eastern philosophy from which it stems, it emphasizes self-protection rather than violence as such. A thorough study of its pages, hand in hand with diligent practice, will reward the student with positive mental attitudes, good body conditioning, and general agility and grace.
Tyson Johnson S Extreme Fitness And Self Defense
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Author : Tyson Johnson
language : en
Publisher:
Release Date : 2008
Tyson Johnson S Extreme Fitness And Self Defense written by Tyson Johnson and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008 with Health & Fitness categories.
An incredible book with over 300 pages of usable information and great photos for every one to enjoy. Tyson Johnson and the Universal Grappling Academy has put together a collaboration of information that covers health, fitness, nutrition, and self-defense techniques. This book is great for men, women, and children of all ages. Learn more at www.tysonjohnson.com
