Self Defense Techniques And Tactics
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Self Defense Techniques Tactics
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Author : Human Kinetics Publishers, Inc
language : en
Publisher:
Release Date : 2003
Self Defense Techniques Tactics written by Human Kinetics Publishers, Inc and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003 with categories.
Self Defense Techniques And Tactics
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Author : Joseph B. Walker
language : en
Publisher: Human Kinetics
Release Date : 2003
Self Defense Techniques And Tactics written by Joseph B. Walker and has been published by Human Kinetics this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003 with Fiction categories.
Victims of physical attacks seldom expect to be the target of an aggressor. Don't wait and become another statistic. Be prepared and protect yourself. Self-Defense Techniques & Tactics is your guide to mastering basic street-smart self-defense and develop the survival skills and strategies to feel safe in any environment. The preventive measures, defensive maneuvers, and combinations in this book require no prior experience to perform. Through clear instruction and photographs, you will learn how to defend yourself by generating pain compliance, incapacitating the aggressor, and asserting control in life-threatening situations. You will also learn necessary mental tactics that have been tested and proven successful in actual combat. From learning to assess threats and spot potential danger signs to disarming weapons from your attackers, Self-Defense Techniques & Tactics will teach you how to protect yourself when your safety is threatened.
Knack Self Defense For Women
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Author : Chris Wright-Martell
language : en
Publisher: Rowman & Littlefield
Release Date : 2011-08-02
Knack Self Defense For Women written by Chris Wright-Martell and has been published by Rowman & Littlefield this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-08-02 with Reference categories.
The statistics are spine-chilling: One in four women will be assaulted in her lifetime. With Knack Self-Defense for Women, the female gender finally has a comprehensive, picture-driven guide to personal security that covers all the essential strategies to maximize personal safety. Full-color photos accompany step-by-step, detailed instructions on each move. You'll learn easy ways to improve your everyday security, and the book's hands-on chapters provide you with simple and effective tools, culled from more than twenty martial arts, that could prove vital during an assault. Post-assault strategies and crisis management are also covered, rounding out this indispensable resource to your new empowerment.
Protecting Others
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Author : Jim Wagner
language : en
Publisher: Black Belt Books
Release Date : 2015-07
Protecting Others written by Jim Wagner and has been published by Black Belt Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-07 with Sports & Recreation categories.
Drawing on his experience in martial arts, police, military and special-operations training, Wagner explains how to protect the people you love the most when it matters most.
The Self Defense Handbook
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Author : Sam Fury
language : en
Publisher: SF Nonfiction Books
Release Date : 2020-05-11
The Self Defense Handbook written by Sam Fury and has been published by SF Nonfiction Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-05-11 with Sports & Recreation categories.
Teach Yourself Self-Defense! Inside this four-part self-defense training manual, you will learn: * The Principles of Self-Defense. The information in this section is more valuable from a self-defense point of view than any of the individual techniques. * Basic Self-Defense Techniques. Simple and effective moves to escape your attacker(s) and get to safety. * Advanced Strikes & Strategies. Use these tactics when the basic self-defense techniques are too aggressive, such as in a "friendly" pub or schoolyard brawl. * Weapon Disarms. Advanced lessons on how to disarm an attacker and fight multiple opponents. This is the only self-defense training manual you need, because these are the best street fighting moves around. Get it now. Discover Real Street Fighting Tactics * The best target areas for self-defense and which strikes to use. * How to achieve street fighting knockouts. * Ground fighting techniques for self-defense. * Easy to apply strategies for attack and defense. * The correct way to use choke holds and how to escape them. * The best self-defense objects from everyday items. * Weapon vs weapon street fighting training. * How to adapt what you learn to any situation. Adapted From Proven Street Fighting Styles This no-nonsense self-defense training manual focuses on the most effective techniques from a wide variety of martial arts, including (but not limited to): * Jeet Kune Do (Bruce Lee's martial art) * Vortex Control Self-Defense (eclectic self-defense) * Kali/Escrima Arnis (Filipino weapon-based martial arts) * Wing Chun (efficient Chinese martial art) * Krav Maga (Israel military) * Systema (Russian military) * Mixed Martial Arts (strikes and ground fighting) …and more. Limited Time Only... Get your copy of The Self-Defense Handbook today and you will also receive: * Free SF Nonfiction Books new releases * Exclusive discount offers * Downloadable sample chapters * Bonus content … and more! Teach yourself self-defense that works, because this is one of the best street fighting books around. Get it now.
Vortex Control Self Defense
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Author : Sam Fury
language : en
Publisher: SF Nonfiction Books
Release Date : 2019-10-09
Vortex Control Self Defense written by Sam Fury and has been published by SF Nonfiction Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-10-09 with Sports & Recreation categories.
Teach Yourself Hand-to-Hand Combat! This street fighting book makes learning hand-to-hand combat easy. It is much more than a bunch of self-defense tips. Once you know the basics, physical limitations such as strength, age, or fitness level are no issue. This is an effective yet easy to learn method of self-defense derived from over 20 years of research. Teach yourself this highly effective system today, because traditional martial arts don't work on the streets. Get it now. Vortex Control Self-Defense Includes * Simple explanations of the Vortex Control Self-Defense principles * Footwork and the unique bomb-kicks * Easy to learn entry techniques to break through your opponent's guard * Devastating hand combinations presented in a formulaic method * 15+ highly practical arm, hand, and finger locks. Use them for pain compliance, disarming, and/or breaking limbs. ... and more! Combines the Most Effective Chinese and Filipino Martial Arts * GM Lawrence Lee's Tong Kune Do Kung Fu * Wing Chun * Balintawak Arnis Escrima * Panatukan street fighting ... and others. Learn the Science of Modern Self-Defense * The use of power angles for an unbreakable defense * A simple yet devastating fighting strategy following military principles of warfare * The concept of "weaponizing" to get the most damage out of all your movements * Harnessing gravitational forces to maximize power in all your strikes * Using body mechanics and physics for maximum efficiency and increased damage to your opponent Limited Time Only… Get your copy of Vortex Control Self-Defense today and you will also receive: * Free SF Nonfiction Books new releases * Exclusive discount offers * Downloadable sample chapters * Bonus content … and more! This publication has the approval of Peter Sunbye, creator of Vortex Control Self-Defense. Teach yourself hand-to-hand combat for the streets of today, because Vortex Control Self-Defense is easy to learn and highly effective. Get it now.
Fight Back
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Author : Loren W. Christensen
language : en
Publisher:
Release Date : 2011
Fight Back written by Loren W. Christensen and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011 with Self-defense for women categories.
Some "experts" say that you should be submissive when attacked at home or by a stranger. You will not find that advice here, although you might use it as a ruse before you claw your assailant's eyes and annihilate his groin. Your ultimate goal is to get away but you don't achieve that by being meek and docile. You get away by drawing on that hardwired survival instinct to attack him like an enraged lioness protecting its babies. In this book, martial arts experts Loren W. Christensen and Lisa Place teach you to use your hands, forearms, elbows, teeth, knees and feet to survive the type of attack that unsuspecting women become the victims of every day. And you will learn that you're surrounded by a limitless cache of weapons that you can use to your advantage against a larger assailant. If you are ready to learn to fight back, Loren and Lisa know exactly what you need to survive an attack in your home or on the street.
When The Fight Goes To The Ground
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Author : Lori O'Connell
language : en
Publisher: Tuttle Publishing
Release Date : 2013-02-12
When The Fight Goes To The Ground written by Lori O'Connell and has been published by Tuttle Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-02-12 with Sports & Recreation categories.
This instructional Brazillian Jiu-Jitsu book with downloadable video offers a complete guide to ground fighting principles and techniques to use when the fight goes to the ground. In a street defense scenario, the ground is a dangerous place to be. While it's a good idea to actively learn defensive strategies for ground fighting, it is important to put those skills into the context of how you want to use them. Whether you're an experienced submission-grappling competitor, a traditional martial artist training in a stand up striking style, or law enforcement professional, Ground Defense provides you with an essential system of self-protection for street-oriented ground scenarios. When the Fight Goes to the Ground establishes the risks and hazards of various ground defense scenarios, presenting effective strategies for neutralizing and minimizing them. You will learn a wide range of tools for defense, including the targeting of vital areas, body shifting/control techniques, and the concept of "weapons of opportunity." All of these techniques are easy to learn and apply, providing an adaptable skill set for anyone, regardless of size, strength or gender. These tools are then shown in various combinations, with examples of how to use them against specific types of attacks, including simple hold-downs, ground and pound, submission grappling pins, chokes, arm locks, leg locks, knife attacks and multiple assailant scenarios. In addition, this martial arts book gives you useful training suggestions and regimens, addressing graduated skill development, challenges presented by different body types, and safety practices at all levels of training.
Everyday Self Defense
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Author : Khalegl Quinn
language : en
Publisher: HarperCollins Publishers
Release Date : 1994-06
Everyday Self Defense written by Khalegl Quinn and has been published by HarperCollins Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 1994-06 with Psychology categories.
Promotes effective self-protection by explaining the importance of self-esteem and awareness. Offers techniques for resisting physical attacks.
Realistic Defensive Tactics
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Author : John G. Peters
language : en
Publisher: Calibre Books
Release Date : 1981
Realistic Defensive Tactics written by John G. Peters and has been published by Calibre Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 1981 with Self-defense categories.
Called the most realistic self-defense text ever to be written by those who have reviewed & used it, this book contains over 500 clear line drawings. These are coupled with clear & Concise copy which makes the book a "learn-it-at-home" classic among self-defense books. Although written from a criminal justice viewpoint, the techniques can, & will, work for anyone. Topics include handgun, knife, & shotgun disarming, takedowns, ground fighting, handcuffing, escape techniques from a full nelson, a bear hug, a front choke, a rear choke, plus many, many more realistic situations. This text has become the Bible among self-defense practitioners & instructors alike. Written by internationally-recognized police trainer & martial artist, John G. Peters, Jr., it contains practical & realistic knowledge. Peters has tested the techniques on the street & knows that they work. Over 30,000 copies of this classic text have been sold since its release. This book is ideal for the person who is casually or seriously interested in learning simple, yet highly effective self-defense techniques for personal protection. Colleges, police academies, & self-studios across the United States use this book as their basic instructional text.