[PDF] Set Your Ptsd Free - eBooks Review

Set Your Ptsd Free


Set Your Ptsd Free
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Set Your Ptsd Free


Set Your Ptsd Free
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Author : Bettina Obernuefemann
language : en
Publisher:
Release Date : 2013-11-11

Set Your Ptsd Free written by Bettina Obernuefemann and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-11-11 with categories.


This book is for young or old ones in any crises in life. It describes in lay language what PTSD is all about. PTSD touches us all. The good news is that we can heal it and we don't have to do it alone. Get a great understanding about PTSD in this little mini book. The author would like to hear from you personally. See website: setyourptsdfree.com



Re Regulated


Re Regulated
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Author : Anna Runkle
language : en
Publisher: Hay House, Inc
Release Date : 2024-10-01

Re Regulated written by Anna Runkle and has been published by Hay House, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-10-01 with Self-Help categories.


Introducing a radical healing approach for the adult symptoms of Childhood PTSD—from the creator of the Crappy Childhood Fairy program and YouTube channel. Conventional trauma treatments (talk therapy and medication) simply don't work for many trauma survivors, and now we know why. Researchers have identified the core symptom that drives most other symptoms—neurological dysregulation. It's an injury to your nervous system triggered by abuse and neglect in childhood, and it can profoundly impact your physical health, damage your ability to learn and focus, and hold you back from forming caring relationships. The good news is that healing is possible, and in Re-Regulated, author Anna Runkle (aka the Crappy Childhood Fairy) shows you how. Chapter by chapter, she teaches you practical steps to identify signs of dysregulation, quickly re-regulate, and then stay regulated more of the time. Drawing from her own experience healing Childhood PTSD symptoms, and her decades of work coaching and mentoring thousands of others working to heal from abuse and neglect in the past, Anna helps you calm triggers, break out of isolation, and change the self-defeating behaviors that are so common for traumatized people. From a regulated state, things can move forward rapidly in every area of your life so you can become your full and real self at last. You'll learn: Practical techniques to release trauma-driven thinking and strengthen focus Principles to overcome trauma-driven thinking and behaviors that hold you back Strategies to manage overwhelming emotions before they hurt relationships A process to build your capacity to connect with other people A "Daily Practice" to help you start each day regulated and energized Anna's tools can be used on your own or as a complement to professional therapy. With her help, you can achieve calmness and clarity you never imagined possible.



Heal Your Trauma Heal Your Marriage


Heal Your Trauma Heal Your Marriage
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Author : Cheri McDonald
language : en
Publisher: Morgan James Publishing
Release Date : 2020-04-07

Heal Your Trauma Heal Your Marriage written by Cheri McDonald and has been published by Morgan James Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-04-07 with Body, Mind & Spirit categories.


Heal Your Trauma, Heal Your Marriage is a roadmap for women to conquer the rippling effects of complex trauma on themselves and their marriage. For over thirty years, Dr. Cheri McDonald has helped her clients achieve the life of their dreams and a happily-ever-after marriage. By integrating rituals and symbolic steps to her teamwork-based approach, Dr. Cheri guides women within Heal Your Trauma, Heal Your Marriage on how to: Awaken to their amazing truth and dream-come-true marriage Renew their fractured heart with re-ignited, passionate energy for everlasting healing from the inside out Revive their voice to victoriously express their deepest desires Restore their power to intuitively learn how to be present in their marriage Rise to forgiveness for themselves and their partner



The Body Keeps The Score


The Body Keeps The Score
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Author : Bessel van der Kolk, M.D.
language : en
Publisher: Penguin
Release Date : 2014-09-25

The Body Keeps The Score written by Bessel van der Kolk, M.D. and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-09-25 with Psychology categories.


#1 New York Times bestseller “Essential reading for anyone interested in understanding and treating traumatic stress and the scope of its impact on society.” —Alexander McFarlane, Director of the Centre for Traumatic Stress Studies A pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this New York Times bestseller Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. Dr. Bessel van der Kolk, one of the world’s foremost experts on trauma, has spent over three decades working with survivors. In The Body Keeps the Score, he uses recent scientific advances to show how trauma literally reshapes both body and brain, compromising sufferers’ capacities for pleasure, engagement, self-control, and trust. He explores innovative treatments—from neurofeedback and meditation to sports, drama, and yoga—that offer new paths to recovery by activating the brain’s natural neuroplasticity. Based on Dr. van der Kolk’s own research and that of other leading specialists, The Body Keeps the Score exposes the tremendous power of our relationships both to hurt and to heal—and offers new hope for reclaiming lives.



Prolonged Exposure Therapy For Ptsd


Prolonged Exposure Therapy For Ptsd
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Author : Edna Foa
language : en
Publisher: Oxford University Press
Release Date : 2007-03-22

Prolonged Exposure Therapy For Ptsd written by Edna Foa and has been published by Oxford University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-03-22 with Psychology categories.


An estimated 70% of adults in the United States have experienced a traumatic event at least once in their lives. Though most recover on their own, up to 20% develop chronic Posttraumatic Stress Disorder. For these people, overcoming PTSD requires the help of a professional. This guide gives clinicians the information they need to treat clients who exhibit the symptoms of PTSD. It is based on the principles of Prolonged Exposure Therapy, the most scientifically-tested and proven treatment that has been used to effectively treat victims of all types of trauma. Whether your client is a veteran of combat, a victim of a physical or sexual assault, or a casualty of a motor vehicle accident, the techniques and strategies outlined in this book will help. In this treatment clients are exposed to imagery of their traumatic memories, as well as real-life situations related to the traumatic event in a step-by-step, controllable way. Through these exposures, your client will learn to confront the trauma and begin to think differently about it, leading to a marked decrease in levels of anxiety and other PTSD symptoms. Clients are provided education about PTSD and other common reactions to traumatic events. Breathing retraining is taught as a method for helping the client manage anxiety in daily life. Designed to be used in conjunction with the corresponding client workbook, this therapist guide includes all the tools necessary to effectively implement the prolonged exposure program including assessment measures, session outlines, case studies, sample dialogues, and homework assignments. This comprehensive resource is an exceptional treatment manual that is sure to help you help your clients reclaim their lives from PTSD. TreatmentsThatWorkTM represents the gold standard of behavioral healthcare interventions! · All programs have been rigorously tested in clinical trials and are backed by years of research · A prestigious scientific advisory board, led by series Editor-In-Chief David H. Barlow, reviews and evaluates each intervention to ensure that it meets the highest standard of evidence so you can be confident that you are using the most effective treatment available to date · Our books are reliable and effective and make it easy for you to provide your clients with the best care available · Our corresponding workbooks contain psychoeducational information, forms and worksheets, and homework assignments to keep clients engaged and motivated · A companion website (www.oup.com/us/ttw) offers downloadable clinical tools and helpful resources · Continuing Education (CE) Credits are now available on select titles in collaboration with PsychoEducational Resources, Inc. (PER)



Supernatural Freedom From The Captivity Of Trauma


Supernatural Freedom From The Captivity Of Trauma
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Author : Mike Hutchings
language : en
Publisher: Destiny Image Publishers
Release Date : 2021-06-15

Supernatural Freedom From The Captivity Of Trauma written by Mike Hutchings and has been published by Destiny Image Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-06-15 with Religion categories.


Break the spirit of trauma, and get your life back! God desires to release wholeness and healing! But often this healing is obstructed by scars from painful past experiences. This is the spirit of trauma. When the spirit of trauma is broken, healing can finally break through! For several decades, the Holy Spirit has used Dr. Mike Hutchings in a supernatural way to bring healing to thousands who were bound by the spirit of trauma. In this landmark book, Dr. Hutchings equips you to Identify the root, effects, and symptoms of trauma-related issues. Overcome debilitating anxiety, fear, and nightmares. Release healing prayers that bring emotional, spiritual, and physical freedom. Experience healing and relief from the torment of PTSD. You dont have to suffer anymore. Jesus the Healer longs to set you free from trauma today!



Complex Trauma


Complex Trauma
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Author : Joanne Stubley
language : en
Publisher: Routledge
Release Date : 2021-12-21

Complex Trauma written by Joanne Stubley and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-12-21 with Psychology categories.


The new diagnosis of Complex Post Traumatic Stress Disorder presents diagnostic and treatment challenges that need to be grappled with, since, in a troubled world, it is increasingly important to understand the impact and aftermath of traumatic experiences and, crucially, how to work with those affected by them. In Complex Trauma, Joanne Stubley and Linda Young have assembled a fascinating range of approaches in order to explore the questions of understanding and intervention. They detail the relevance of an applied psychoanalytic approach, both in the Tavistock Trauma Service and, more broadly, in illuminating understanding of traumatized individuals. The book includes chapters related to the impact of trauma on the body, as well as on the mind, incorporating neurobiological and attachment theory to develop ideas on the impact and aftermath of complex trauma. A number of specialist areas of trauma work are covered within this volume, including work with adolescents, with refugees and asylum seekers, with military veterans, and with survivors of child sexual abuse. The editors bring together chapters that will be of interest to those working with traumatized individuals in a variety of settings and using different modalities. The central importance of relationships, as understood within the psychoanalytic model, is depicted throughout as being at the heart of understanding and working with traumatic experience.



The Ptsd Workbook


The Ptsd Workbook
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Author : Mary Beth Williams
language : en
Publisher: New Harbinger Publications
Release Date : 2013-04-01

The Ptsd Workbook written by Mary Beth Williams and has been published by New Harbinger Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-04-01 with Self-Help categories.


Post-traumatic stress disorder (PTSD) is an extremely debilitating anxiety condition that can occur after exposure to a terrifying event or ordeal. Although many know that this mental health issue affects veterans of war, many may not know that it also affects victims of domestic violence, sexual violence, natural disasters, crime, car accidents and accidents in the workplace. No matter the cause of their illness, people with PTSD will often relive their traumatic experience in the form of flashbacks, memories, nightmares, and frightening thoughts. This is especially true when they are exposed to events or objects that remind them of their trauma. Left untreated, PTSD can lead to emotional numbness, insomnia, addiction, anxiety, depression, and even suicide. In The PTSD Workbook, Second Edition, psychologists and trauma experts Mary Beth Williams and Soili Poijula outline techniques and interventions used by PTSD experts from around the world to offer trauma survivors the most effective tools available to conquer their most distressing trauma-related symptoms, whether they are a veteran, a rape survivor, or a crime victim. Based in cognitive behavioral therapy (CBT), the book is extremely accessible and easy-to-use, offering evidence-based therapy at a low cost. This new edition features chapters focusing on veterans with PTSD, the link between cortisol and adrenaline and its role in PTSD and overall mental health, and the mind-body component of PTSD. This book is designed to arm PTSD survivors with the emotional resilience they need to get their lives back together after a traumatic event.



Mental Disorders Diagnostic And Statistical Manual


Mental Disorders Diagnostic And Statistical Manual
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Author : Committee on Nomenclature and Statistics American Psychiatric Association
language : en
Publisher:
Release Date : 1952

Mental Disorders Diagnostic And Statistical Manual written by Committee on Nomenclature and Statistics American Psychiatric Association and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1952 with categories.




Trauma And Stressor Related Disorders


Trauma And Stressor Related Disorders
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Author : Frederick J. Stoddard
language : en
Publisher: Oxford University Press
Release Date : 2018

Trauma And Stressor Related Disorders written by Frederick J. Stoddard and has been published by Oxford University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018 with Medical categories.


Trauma, stress, and manmade and natural disasters are increasingly impacting individuals and communities. The clinical and scientific advances presented here strive to address the rapidly expanding individual and community burden of disease resulting from the experience of traumatic or stressful events. The authors describe the suffering which trauma- and stressor-related disorders (TSRDs) cause, and explain in 30 concise chapters the state of the science for the DSM-5 trauma- and stressor-related disorders with regard to pathogenesis, diagnostic assessment and approach to treatment. This volume presents the genetic, neurochemical, developmental, and psychological foundations and epidemiology of the trauma- and stressor-related disorders, in addition to specific guidance on screening and evaluation, diagnosis, prevention, and biological, psychological and social treatments. The chapters in this book cover a variety of TSRDs: posttraumatic stress disorder, acute stress disorder, adjustment disorders, persistent complex bereavement disorder, and reactive attachment and disinhibited social engagement disordersd. Graphics, including neuroimaging are integrated for easy reference and to aid grasping of key concepts. The book draws on the current literature and provides brief case scenarios from individuals and families exposed to psychological or physical traumas, including mass trauma events. Factors contributing to susceptibility to these disorders and to resilience are also addressed. Trauma- and Stressor-Related Disorders provides an in-depth yet succinct introduction to current clinical and research knowledge for trainees and for professionals including psychotherapeutic, psychopharmacological, public health, and policy interventions. It addresses the level of evidence for different best practices to target the disabling cognitive, emotional or behavioral symptoms for a specific patient or population.