Shadows Of Yoga
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Shadow Yoga Chaya Yoga
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Author : Shandor Remete
language : en
Publisher: North Atlantic Books
Release Date : 2011-07-26
Shadow Yoga Chaya Yoga written by Shandor Remete and has been published by North Atlantic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-07-26 with Health & Fitness categories.
Discover how you can utilize hatha yoga to enhance all aspects of your physical and spiritual health Drawing from years of experience studying hatha yoga, author Shandor Remete delves deep into original Sanskrit texts to explain the theoretical foundation of yoga in clear, encouraging language. He describes ways to move beyond the “shadows”—or blocks—that students often face in their practice and covers essential yogic concepts such as: • The foundations of traditional yoga: the marmas, chakras, vayus (sources of energy), and nadis (flows of energy through the body) • Yogic techniques to improve condition and function: asana (poses), nauli (abdominal exercises), pranayama (breathing), mudra (gestures), laya (absorptions) • The most important asanas, with illustrations of key sequences Shadow Yoga, Chaya Yoga also discusses various little-understood, oft-neglected aspects of yogic training, such as the role of marma points (acupuncture-like energy points) and the influence of the zodiac. Detailed drawings of the body’s energy system and its links to these elemental and planetary forces provide a visual guide to these largely unknown areas of yoga. This knowledge—considered essential in Indian yogic traditions—has been almost entirely lost in modern Western schools of yoga, but Shandor Remete restores that information in this beautifully designed book.
Shadows Of Yoga
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Author : Gautham K Vijayan
language : en
Publisher: Authors Click Publishing
Release Date : 2024-04-15
Shadows Of Yoga written by Gautham K Vijayan and has been published by Authors Click Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-04-15 with Health & Fitness categories.
“Shadows Of Yoga” by Gautham K Vijayan is a comprehensive and accessible exploration of yoga's transformative power for both body and mind. With expertise as a certified yoga instructor and a deep passion for holistic health, he offers readers a journey into the heart of yoga practice. This book goes beyond the physical postures, delving into the philosophy, history, and spiritual aspects of yoga. From the fundamental principles of breathwork and alignment to the deeper dimensions of meditation and self-discovery, each chapter provides practical guidance and insights to support readers on their yoga journey. Through clear instructions, illustrations, and personal anecdotes, the author demystifies yoga, making it approachable for beginners as well as those who love to teach yoga. Whether you're a beginner looking to establish a strong foundation or an experienced yogi seeking to deepen your practice, this book offers something for everyone. With an emphasis on mindfulness, self-care, and holistic well-being, this book serves as a trusted companion for anyone seeking to cultivate balance, strength, and inner peace in their lives. Dive into the transformative world of yoga and unlock the potential for true wellness and vitality.
Yoga
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Author : Christina Vassiliadou
language : el
Publisher:
Release Date : 2017
Yoga written by Christina Vassiliadou and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017 with Nutrition categories.
Shadow Yoga
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Author : Shandor Remete
language : en
Publisher: 1st Impression Publishing
Release Date : 2006-01-01
Shadow Yoga written by Shandor Remete and has been published by 1st Impression Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-01-01 with Hatha yoga categories.
An Introduction To Yoga
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Author : Annie Besant
language : en
Publisher:
Release Date : 2019-08-05
An Introduction To Yoga written by Annie Besant and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-08-05 with categories.
Let us, first of all, ask ourselves, looking at the world around us, what it is that the history of the world signifies. When we read history, what does the history tell us? It seems to be a moving panorama of people and events, but it is really only a dance of shadows; the people are shadows, not realities, the kings and statesmen, the ministers and armies; and the events-the battles and revolutions, the rises and falls of States-are the most shadow-like dance of all. Even if the historian tries to go deeper, if he deals with economic conditions, with social organisations, with the study of the tendencies of the currents of thought, even then he is in the midst of shadows, the illusory shadows cast by unseen realities. This world is full of forms that are illusory, and the values arc all wrong, the proportions are out of focus. The things which a man of the world thinks valuable, a spiritual man must cast aside as worthless. The diamonds of the world, with their glare and glitter in the rays of the outside sun, are mere fragments of broken glass to the man of knowledge. The crown of the King, the sceptre of the Emperor, the triumph of earthly power, are less than nothing to the man who has had one glimpse of the majesty of the Self. What is, then, real? What is truly valuable? Our answer will be very different from the answer given by the man of the world.
An Introduction To Yoga
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Author : Annie Wood Besant
language : en
Publisher: CreateSpace
Release Date : 2014-11-05
An Introduction To Yoga written by Annie Wood Besant and has been published by CreateSpace this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-11-05 with Fiction categories.
"[...] Lecture I THE NATURE OF YOGA In this first discourse we shall concern ourselves with the gaining of a general idea of the subject of Yoga, seeking its place in nature, its own character, its object in human evolution. The Meaning of the Universe Let us, first of all, ask ourselves, looking at the world around us, what it is that the history of the world signifies. When we read history, what does the history tell us? It seems to be a moving panorama of people and events, but it is really only a dance of shadows; the people are shadows, not realities, the kings and statesmen, the ministers and armies; and the eventsÄ the battles and revolutions, the rises and falls of states Äare the most shadowlike dance of all. Even if the historian tries to go deeper, if he deals with economic conditions, with social organisations, with the study of the tendencies of the currents of thought, even then he is in the midst of shadows, the illusory shadows cast by unseen realities. This world is full of forms that are illusory, and the values are all wrong, the proportions are out of focus. The things which a man of the world thinks valuable, a spiritual man must cast aside as[...]".
An Introduction To Yoga
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Author : Annie Besant
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2016-01-29
An Introduction To Yoga written by Annie Besant and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-01-29 with categories.
Let us, first of all, ask ourselves, looking at the world around us, what it is that the history of the world signifies. When we read history, what does the history tell us? It seems to be a moving panorama of people and events, but it is really only a dance of shadows; the people are shadows, not realities, the kings and statesmen, the ministers and armies ; and the events-the battles and revolutions, the rises and falls of States-are the most shadow-like dance of all. Even if the historian tries to go deeper, if he deals with economic conditions, with social organisations, with the study of the tendencies of the currents of thought, even then he is in the midst of shadows, the illusory shadows cast by unseen realities. This world is full of forms that are illusory, and the values arc all wrong, the proportions are out of focus. The things which a man of the world thinks valuable, a spiritual man must cast aside as worthless. The diamonds of the world, with their glare and glitter in the rays of the outside sun, are mere fragments of broken glass to the man of knowledge. The crown of the King, the sceptre of the Emperor, the triumph of earthly power, are less than nothing to the man who has had one glimpse of the majesty of the Self. What is, then, real? What is truly valuable? Our answer will be very different from the answer given by the man of the world.
Yoga And Eating Disorders
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Author : Carolyn Costin
language : en
Publisher: Routledge
Release Date : 2016-04-14
Yoga And Eating Disorders written by Carolyn Costin and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-04-14 with Psychology categories.
Yoga and Eating Disorders bridges the knowledge and practice gaps between mental health providers and yoga practitioners who work with clients suffering from disordered eating. Combining the wisdom of 20 experts in eating disorders treatment and yoga practice, editors Carolyn Costin and Joe Kelly show how and why yoga's mind-body connection facilitates treatment and recovery. This invaluable resource for mental health and yoga professionals, as well as individuals and family members struggling with eating disorders, explores the use yoga in therapy, ways yoga teachers can recognize and respond to disordered eating, recovery stories, research into yoga’s impact on symptoms, and much more.
Moonlight Shadows
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Author : Jamlia Colozzi
language : en
Publisher:
Release Date : 2023-04
Moonlight Shadows written by Jamlia Colozzi and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-04 with categories.
These words form a conversation starter for anyone navigating how to study, practice and engage with the ancient Vedic wisdom system. You're invited to explore the dense jungles of the mind where questions about sustainability, equity, cultural appropriation, money and so many more lurk in the shadows. These big questions are vital to decolonizing Western practices and building bridges between the 5,000 year-old Vedic period to the present day, East to West, science to religion, holistic to conventional medicine, mind to body, heart to heart. The author weaves together personal tales, educational and professional experience to shed some moonlight on how the deeper wisdom lives within and guides us all through this territory.
Practice And All Is Coming
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Author : Matthew Remski
language : en
Publisher: Embodied Wisdom Publishing
Release Date : 2019-02-25
Practice And All Is Coming written by Matthew Remski and has been published by Embodied Wisdom Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-02-25 with Health & Fitness categories.
How do we co-create safer yoga and spiritual communities? Through dogged investigative work, careful listening to survivor stories of assault and abuse, and close analysis of the cultic mechanisms at play in the sphere of Pattabhi Jois’s Ashtanga community, Matthew Remski’s Practice and All Is Coming offers a sober view into a collective and intergenerational trauma. It also offers a clear pathway forward into enhanced critical thinking, student empowerment, self-and-other care, and community resilience. Concluding with practical tools for a world rocked by abuse revelations, Practice and All Is Coming opens a window on the possibility of healing— and even re-enchantment. While Mathew Remski is the courageous, insightful, and compassionate author of this informative, challenging, and thought-provoking book, this book is clearly a group effort. Equal parts theory, training manual, expose, and memoir, Practice and All is Coming ... is a foray into the difficult topics of personal agency, spirituality authority, and cult dynamics. In addition to his clearly articulated understanding of the problems inherent in many spiritual schools, Mathew provides hope for healing the confusion and anguish that arise in the heart of sincere practitioners when they are betrayed by the revered powers in which they have placed their trust. If you practice or teach yoga, please consider this book an essential companion on your path. Christina Sell, author of Yoga From the Inside Out, My Body is a Temple, and A Deeper Yoga.