Shaking Your Family Tree Workbook
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Shaking Your Family Tree Workbook
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Author : Maureen Elizabeth McHugh
language : en
Publisher: Yankee Publishing, Incorporated
Release Date : 1991
Shaking Your Family Tree Workbook written by Maureen Elizabeth McHugh and has been published by Yankee Publishing, Incorporated this book supported file pdf, txt, epub, kindle and other format this book has been release on 1991 with Crafts & Hobbies categories.
This workbook is designed to complement the basic guidebook to tracing your family's genealogy, Shaking Your Family Tree. Step-by-step directions show how to log in all the facts -- good and bad -- on more than 20 basic forms that are reprinted in this workbook.
The Shyness And Social Anxiety Workbook For Teens
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Author : Jennifer Shannon
language : en
Publisher: New Harbinger Publications
Release Date : 2012-06-01
The Shyness And Social Anxiety Workbook For Teens written by Jennifer Shannon and has been published by New Harbinger Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-06-01 with Young Adult Nonfiction categories.
Wouldn’t it be nice if you could just flick a switch and make your shyness go away? No more worrying about what others think about you, no more embarrassment in front of other people. You could just relax and feel comfortable and confident, the way you probably think everyone else feels. If you struggle with shyness, you’re all too familiar with the feeling of not knowing what to do or say, and you’ll do anything to avoid feeling that way. But, most likely, you also know that you’re missing out on a lot—friendships, potential relationships, and fun. You’ve chosen this book because you’re ready to stop hiding behind your shyness and start enjoying everything life has to offer. The worksheets and exercises in The Shyness and Social Anxiety Workbook for Teens will help you learn to handle awkward social situations with grace and confidence, so you can make real connections with people you want to get to know. Based in proven-effective cognitive behavioral therapy (CBT), the skills you learn will also help you speak up for yourself when you need to and stop dreading class projects that put you on the spot. Actually, there’s no aspect of your life that this workbook won’t help. So why let shyness rule your life one day longer? Let this workbook guide the way to a more confident, outgoing you.
Targets Workbook
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Author :
language : en
Publisher: Gyldendal Uddannelse
Release Date : 2001
Targets Workbook written by and has been published by Gyldendal Uddannelse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001 with engelsk sprog categories.
Mindfulness For The Family A Parent Child Workbook For Greater Awareness And Stronger Relationships
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Author : Kathirasan K
language : en
Publisher: Marshall Cavendish International Asia Pte Ltd
Release Date : 2020-09-24
Mindfulness For The Family A Parent Child Workbook For Greater Awareness And Stronger Relationships written by Kathirasan K and has been published by Marshall Cavendish International Asia Pte Ltd this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-09-24 with Family & Relationships categories.
Written for parents of kids aged 5-12, this fun and wise book brings families together through the art of mindfulness. Most people think of mindfulness as a solitary pursuit, but in fact, the aim of mindfulness is greater acceptance and compassion for others. This workbook offers a wealth of specially designed activities for parents and children to practice mindfulness together - in the home and outdoors. For parents who are stressed about raising "perfect" children, and for kids who are experiencing "growing pains", mindfulness has proven benefits. Let this book be your guide.
Forum
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Author :
language : en
Publisher:
Release Date : 1989
Forum written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1989 with Genealogy categories.
The Body Awareness Workbook For Trauma
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Author : Julie Brown Yau
language : en
Publisher: New Harbinger Publications
Release Date : 2019-09-01
The Body Awareness Workbook For Trauma written by Julie Brown Yau and has been published by New Harbinger Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-09-01 with Self-Help categories.
Move past trauma, balance your emotions, and reconnect with your body’s innate wisdom in The Body Awareness Workbook for Trauma. There is a piercing epidemic of trauma in the world today. Every few days there are reports of another tragedy, of more lives lost to gun violence, loved ones and family homes lost to floods, hurricanes, or fires. Women have come to speak openly about the trauma of sexual assault, and we are finally talking openly about the trauma inflicted on people of color, on transgender people, and immigrants. But now that this trauma is out in the open, how do we heal? For years, we’ve understood the connection between trauma and mental health issues, such as depression and anxiety. But somatic psychology has recently shown that our bodies hold on to trauma, and trauma can manifest in physical symptoms, such as pain, hormone imbalance, sexual dysfunction, and addiction. In addition, we now know that developmental trauma—trauma that emerges when basic childhood needs are not met—can result in profound emotional stress and lead to serious diseases. Building on this knowledge, this cutting-edge guide offers simple skills for connecting and calming your body, balancing your emotions, and rewiring old patterns of reactivity for better self-regulation. The mind-body approach in this book is designed to guide you away from post-traumatic stress disorder (PTSD) and trauma and toward posttraumatic growth. Using these exercises, you’ll learn how to reconnect and relate to your body—and yourself as a whole—in a new and healthy way. If you’re ready to move past your trauma and rediscover your body’s innate capacity for healing, growth, vitality, and joy, this unique guide will help light the way.
Lives Of Promise
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Author : Jerry D. Flack
language : en
Publisher: Libraries Unlimited
Release Date : 1992
Lives Of Promise written by Jerry D. Flack and has been published by Libraries Unlimited this book supported file pdf, txt, epub, kindle and other format this book has been release on 1992 with Biography & Autobiography categories.
Youngsters are invited to explore personal family and global history with a variety of educational activities included in this volume. Building upon a young person's natural curiosity in other people, the author guides students through the steps of researching and writing a biography or autobiography using tools such as maps, photo albums and address books.
The Young Actors Workbook
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Author : Judith Roberts Seto
language : en
Publisher: Grove Press
Release Date : 1994
The Young Actors Workbook written by Judith Roberts Seto and has been published by Grove Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 1994 with Drama categories.
A collection of dramatic scenes for young actors with tips for performance.
Deep South Genealogical Quarterly
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Author :
language : en
Publisher:
Release Date : 2002
Deep South Genealogical Quarterly written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002 with Southern States categories.
Oswaal One For All Olympiads Workbook Class 7 English For 2025 Exam
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Author : Oswaal Editorial Board
language : en
Publisher: Oswaal Books
Release Date : 2025-07-09
Oswaal One For All Olympiads Workbook Class 7 English For 2025 Exam written by Oswaal Editorial Board and has been published by Oswaal Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2025-07-09 with Study Aids categories.
This product covers the following: • Comprehensive Worksheets – Three levels of questions (Level 1, Level 2 & Achievers) for progressive learning. • Concept Maps & Mind Maps – Visual tools for better retention and understanding. • Exam Readiness – Based on Previous Years’ Exam Patterns (2011-2024) to ensure effective preparation. • Chapter-wise Practice with OMR Sheets – Encourages hands-on Olympiad practice with an exam-like format. • Extensive Practice Papers – Includes two practice papers for self-assessment and confidence-building.