Shotokan Karate Bible
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Shotokan Karate Bible
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Author : Ashley P. Martin
language : en
Publisher: A&C Black
Release Date : 2007
Shotokan Karate Bible written by Ashley P. Martin and has been published by A&C Black this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007 with Karate categories.
A well-illustrated and comprehensive guide to Shotokan karate, the most widely practiced style. Organized by belt and including a syllabus with step-by-step photographs for each sequence, this is a clear guide useful to both participants and instructors.
The Shotokan Karate Bible 2nd Edition
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Author : Ashley P. Martin
language : en
Publisher: Bloomsbury Publishing
Release Date : 2016-05-05
The Shotokan Karate Bible 2nd Edition written by Ashley P. Martin and has been published by Bloomsbury Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-05-05 with Sports & Recreation categories.
An authoritative text supporting the newcomer to karate with all they need to know, up to black belt level. Packed with photographs detailing techniques and kata (the combinations of techniques students need to master to progress through the belts) this book is designed to take the student step by step through the progression of Shotokan Karate, taking each belt in turn. Photographs and clear instructions take you step by step through the kata. Karate is a martial art that focuses on the application of strikes using predominantly the hands and feet. It originated in Japan and has become popular throughout the world. There are many styles of karate but the most widely practised outside of Japan is Shotokan Karate. Training in karate is normally divided into three sections: the basic technique; kata, or sequencing of techniques to imaginary opponents; and kumite, the sparring done with an opponent. In total there are ten gradings to be passed in order to get a black belt - this, on average takes a student four years to attain. This book covers all the training needed to attain a black belt. This new edition includes brand new material on partner work, more grading tips to help you avoid making common mistakes, and new footwork diagrams to help you understand the movements better. An indispensable guide.
The Advanced Shotokan Karate Bible
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Author : Ashley P. Martin
language : en
Publisher: Firefly Books Limited
Release Date : 2008
The Advanced Shotokan Karate Bible written by Ashley P. Martin and has been published by Firefly Books Limited this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008 with Sports & Recreation categories.
Easy-to-use guide on advanced levels of the world's most popular martial art. The Advanced Shotokan Karate Bible is an authoritative, illustrated training guide and companion book to The Shotokan Karate Bible: Beginner to Black Belt. It concentrates on the black belt level and rankings beyond it, dispelling common misconceptions about earning a black belt. More than 400 crisp color photographs plus concise text outline the author's advanced syllabus. Organized progressively by black belt degree, the book features: Kata (sequencing) and kumite (sparring) -- shown step-by-step in double-page spreads Outlines of the requirements for achieving each new level Useful progress and technique summary tables Tips on taking grading examinations, training and development Etiquette and sparring safety tips. The Advanced Shotokan Karate Bible is a brightly illustrated and clearly written guide that will attract and benefit the millions of students of the sport.
The Advanced Shotokan Karate Bible
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Author : Ashley Martin
language : en
Publisher: Bloomsbury Sport
Release Date : 2008
The Advanced Shotokan Karate Bible written by Ashley Martin and has been published by Bloomsbury Sport this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008 with Karate categories.
A authoritative text with a syllabus beyond black belt that dispels common misconceptions about advanced techniques. Full colour illustrations and concise text for the advanced student who wishes to build on their training but is unable to do so at karate classes.
Essential Karate Book
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Author : Graeme Lund
language : en
Publisher: Tuttle Publishing
Release Date : 2015-12-29
Essential Karate Book written by Graeme Lund and has been published by Tuttle Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-12-29 with Sports & Recreation categories.
The Essential Karate Book is an informative, illustrated guide to the techniques, philosophy and practice of karate. With 20 chapters covering practically every aspect of karate, this in-depth reference will assist students and instructors as they plot their course through karate instruction, benefiting those at all levels. The Essential Karate Book contains 200 diagrams mapping out moves with 300 step-by-step photographs and companion videos, making it a comprehensive general karate reference for Western audiences. Readers of this karate guide will learn about: Stances, blocks, strikes and kicks Preparing your body through warm-ups, stretching, and conditioning through karate-specific exercises Kata grading and fighting (kumite) techniques and competition rules Martial arts weapons (kobudo), and MMA (Mixed Martial Arts) applications The origins and history of karate Required behavior, clothing and etiquette, as well as the fundamentals of karate and the different styles that share them The Essential Karate Book is a must-have for any martial arts enthusiast, from beginners to black belts!
Shotokan Karate Kata
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Author : Joachim Grupp
language : en
Publisher: Meyer & Meyer Sport
Release Date : 2003-01-01
Shotokan Karate Kata written by Joachim Grupp and has been published by Meyer & Meyer Sport this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003-01-01 with Sports & Recreation categories.
A Kata is fighting, self-defence, precision and dynamic force all in one. It represents a fascinating multitude of logical, sequential techniques, with which the Karateka can demonstrate what he can do regarding his body control, powers of persuasion, perfection and fighting spirit. The repertoire of Shotokan Karate contains 26 Kata in all. The Master Kata described in this book belong to the advanced part of the repertoire and carry on from the 17 basic and advanced Kata introduced in Volume 1. This completes the list of all the Shotokan Karate Kata. There are 9 Kata with Bunkai in this book: Sochin, Meikyo, Chinte, Kanku-Sho, Wankan, Ji'in, Jitte, Gankaku, Unsu There are approximately 600 photos and detailed descriptions, which allow a deeper understanding of the Kata and their application. Armed with this information, it will be easy now for the Karateka to be able to improve himself in his routine training, grading tests and competition.
Shotokan Karate 10th Kyu 6th Kyu
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Author : Sensei K. Enoeda
language : en
Publisher: A&C Black
Release Date : 2003-03-04
Shotokan Karate 10th Kyu 6th Kyu written by Sensei K. Enoeda and has been published by A&C Black this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003-03-04 with Sports & Recreation categories.
The first of two books, it contains the complete syllabus required to take the student from absolute beginner to Green belt. Each section is clearly divided into separate levels for each kyu grade, incorporating all the appropriate techniques, sparring and kata.
Shotokan Karate
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Author : Randall G. Hassel
language : en
Publisher:
Release Date : 2007-08-01
Shotokan Karate written by Randall G. Hassel and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-08-01 with Sports & Recreation categories.
The first comprehensive written history of Shotokan karate in any language! In this completely updated edition of the classic bestseller, Randall Hassell presents a masterful tale of the history and evolution of Japan's original and largest karate style, Shotokan. In addition to presenting the compelling story of the style's founder, Gichin Funakoshi, Hassell covers recent developments in the ever-evolving art of Shotokan karate-do. Rare and never-before-published photos complement everything from the Okinawan roots of karate to its development in Japan, the Japan Karate Association, American and international karate organizations, and the current state of the world of Shotokan karate. Also in this edition: The origins and technical value of all Shotokan kata, a genealogy of traditional karate styles, Gichin Funakoshi's 20 precepts, and much more!
Secrets Of Shotokan Karate
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Author : Robin L. Rielly
language : en
Publisher: Tuttle Publishing
Release Date : 2000-04-15
Secrets Of Shotokan Karate written by Robin L. Rielly and has been published by Tuttle Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000-04-15 with Sports & Recreation categories.
Lean the techniques, strategies and history of Japanese Shotokan Karate with this illustrated martial arts guide. Generously illustrated with over 700 clear photos, The Secrets of Shotokan Karate offers an in-depth look at the world's most popular martial art, with strategies, techniques, and drills to guide new students to proficiency and to help established practitioners excel. Sixth-degree black belt Robin Rielly provides a comprehensive guide to the fundamentals and theory of Shotokan, interwoven with relevant philosophy and historical context. This book offers expert instruction and a greater understanding and appreciation of the art. Topics covered include: basic physiological-psychological principles principles of physical movement elements of fighting sparring drills strategy kata
Shotokan Karate
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Author : Phil Pierce
language : en
Publisher: CreateSpace
Release Date : 2014-01-08
Shotokan Karate written by Phil Pierce and has been published by CreateSpace this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-01-08 with Sports & Recreation categories.
"Essential Knowledge for any Karate Student"- Grab your copy now! Discover how to develop speed and strength The Three Pillars of Shotokan and Grading Requirements, Including; Sparring and self-defense requirements (Kumite) Practical and floor work (Kihon) Japanese terminology Kata (Patterns) - step-by-step written guide Embusen Diagrams Shotokan History Easy to follow format For JKF styles, KUGB and many more! This expert guide has been compiled to help you through the belts, and pass each grade at the highest mark. Make the most of your training, Grab your copy now! *Please note all Martial Arts training are subject to instructors discretion and content may vary by area. This book is a guide only and no substitute for in class learning. Good Luck! This guide is a summary of the essential information and does not include illustrations of every technique or Kata movement.