The Advanced Shotokan Karate Bible
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The Advanced Shotokan Karate Bible
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Author : Ashley P. Martin
language : en
Publisher: Firefly Books Limited
Release Date : 2008
The Advanced Shotokan Karate Bible written by Ashley P. Martin and has been published by Firefly Books Limited this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008 with Sports & Recreation categories.
Easy-to-use guide on advanced levels of the world's most popular martial art. The Advanced Shotokan Karate Bible is an authoritative, illustrated training guide and companion book to The Shotokan Karate Bible: Beginner to Black Belt. It concentrates on the black belt level and rankings beyond it, dispelling common misconceptions about earning a black belt. More than 400 crisp color photographs plus concise text outline the author's advanced syllabus. Organized progressively by black belt degree, the book features: Kata (sequencing) and kumite (sparring) -- shown step-by-step in double-page spreads Outlines of the requirements for achieving each new level Useful progress and technique summary tables Tips on taking grading examinations, training and development Etiquette and sparring safety tips. The Advanced Shotokan Karate Bible is a brightly illustrated and clearly written guide that will attract and benefit the millions of students of the sport.
The Advanced Shotokan Karate Bible
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Author : Ashley Martin
language : en
Publisher: Bloomsbury Sport
Release Date : 2008
The Advanced Shotokan Karate Bible written by Ashley Martin and has been published by Bloomsbury Sport this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008 with Karate categories.
A authoritative text with a syllabus beyond black belt that dispels common misconceptions about advanced techniques. Full colour illustrations and concise text for the advanced student who wishes to build on their training but is unable to do so at karate classes.
The Shotokan Karate Bible 2nd Edition
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Author : Ashley P. Martin
language : en
Publisher: Bloomsbury Publishing
Release Date : 2016-05-05
The Shotokan Karate Bible 2nd Edition written by Ashley P. Martin and has been published by Bloomsbury Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-05-05 with Sports & Recreation categories.
An authoritative text supporting the newcomer to karate with all they need to know, up to black belt level. Packed with photographs detailing techniques and kata (the combinations of techniques students need to master to progress through the belts) this book is designed to take the student step by step through the progression of Shotokan Karate, taking each belt in turn. Photographs and clear instructions take you step by step through the kata. Karate is a martial art that focuses on the application of strikes using predominantly the hands and feet. It originated in Japan and has become popular throughout the world. There are many styles of karate but the most widely practised outside of Japan is Shotokan Karate. Training in karate is normally divided into three sections: the basic technique; kata, or sequencing of techniques to imaginary opponents; and kumite, the sparring done with an opponent. In total there are ten gradings to be passed in order to get a black belt - this, on average takes a student four years to attain. This book covers all the training needed to attain a black belt. This new edition includes brand new material on partner work, more grading tips to help you avoid making common mistakes, and new footwork diagrams to help you understand the movements better. An indispensable guide.
Shotokan Karate Bible
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Author : Ashley P. Martin
language : en
Publisher: A&C Black
Release Date : 2007
Shotokan Karate Bible written by Ashley P. Martin and has been published by A&C Black this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007 with Karate categories.
A well-illustrated and comprehensive guide to Shotokan karate, the most widely practiced style. Organized by belt and including a syllabus with step-by-step photographs for each sequence, this is a clear guide useful to both participants and instructors.
Advanced Shotokan Karate Katas
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Author : John Van Weenen
language : en
Publisher:
Release Date : 1987
Advanced Shotokan Karate Katas written by John Van Weenen and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1987 with Karate categories.
The Advanced Shotokan Karate Handbook
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Author : Gursharan Sahota
language : en
Publisher:
Release Date : 1997
The Advanced Shotokan Karate Handbook written by Gursharan Sahota and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1997 with Karate categories.
This book is for the beginner to the Black Belt. With illustrations and instructions.
Jitte
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Author : John Van Weenen
language : en
Publisher:
Release Date : 1983
Jitte written by John Van Weenen and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1983 with Karate categories.
Shotokan Karate
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Author : Joachim Grupp
language : en
Publisher: Meyer & Meyer Sport
Release Date : 2009-03-30
Shotokan Karate written by Joachim Grupp and has been published by Meyer & Meyer Sport this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-03-30 with Sports & Recreation categories.
This manual offers assistance to all Shotokan Karateka to use when training or intensively preparing skills - for beginners as well as advanced students. All the facets of this demanding fighting art are covered in an easily understandable manner. The most important Kihon techniques, the various Kumite forms as well as free-fighting and basic Katas are described in detail. This is a complete package for people wishing to improve themselves in this martial art. Contents include: The history of Karate from FUNAKOSHI up to today's Shotokan Karate. What is Karate-Do? Training and preparation for grading. A comprehensive introduction to the basic techniques. All the Kumite forms from the Gohon-Kumite to Jiyu-Kumite. Full explanations of the Katas Heian 1-5, Tekki 1 and Bassai-Dai. Over 500 photographs show the enormously broad technical spectrum of the fighting art of Shotokan Karate.
Chinte
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Author : John Van Weenen
language : en
Publisher:
Release Date : 1983
Chinte written by John Van Weenen and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1983 with Karate categories.
Complete Martial Arts Training Manual
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Author : Ashley Martin
language : en
Publisher: Tuttle Publishing
Release Date : 2012-04-16
Complete Martial Arts Training Manual written by Ashley Martin and has been published by Tuttle Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-04-16 with Sports & Recreation categories.
The Complete Martial Arts Training Manual is a complete guide for anyone who has an interest in the martial arts. Having a broad knowledge of the various techniques of the martial arts gives a martial artist an expanded ability to counteract a variety of attacks and overwhelm an opponent's defenses. Author Ashley Martin shares with the reader his years of experience as a practitioner and teacher. He provides a catalog of the various martial arts being taught worldwide and their strengths and weaknesses. He then covers the basics of hand-to-hand techniques within each of those disciplines, from strikes to ground fighting. Finally, he offers information on the overall health and well being of the martial artist, including important nutritional information and stretching techniques. The Complete Martial Arts Training Manual is a solid foundation of martial arts for beginners and a key supplement for the veteran martial artist.