Simple Steps To Total Health
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Simple Steps To Total Health
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Author : Andreas Moritz
language : en
Publisher: Ener-Chi.Com
Release Date : 2006-06-01
Simple Steps To Total Health written by Andreas Moritz and has been published by Ener-Chi.Com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-06-01 with Education categories.
By nature, your physical body is designed to be healthy and vital throughout life. Unhealthy eating habits and lifestyle choices, however, lead to numerous health conditions that prevent you from enjoying life to the fullest. In Simple Steps to Total Health, the authors bring to light the most common cause of disease, which is the build-up of toxins and residues from improperly digested foods that inhibit various organs and systems from performing their normal functions. This guidebook for total health provides you with simple but highly effective approaches for internal cleansing, hydration, nutrition and living habits. The book's three parts cover the essentials of total health - Good Internal Hygiene, Healthy Nutrition and Balanced Lifestyle. Learn about the most common disease-causing foods, dietary habits and influences responsible for the occurrence of chronic illnesses, including those affecting the blood vessels, heart, liver, intestinal organs, lungs, kidneys, joints, bones, nervous system and sense organs. To be able to live a healthy life, you must align your internal biological rhythms with the larger rhythms of nature. Find out more about this and many other important topics in Simple Steps to Total Health. This is a "must-have" book for anyone who is interested in using a natural, drug-free approach to restoring total health.
Simple Steps To Total Health
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Author :
language : en
Publisher: Ener-Chi Wellness Center
Release Date :
Simple Steps To Total Health written by and has been published by Ener-Chi Wellness Center this book supported file pdf, txt, epub, kindle and other format this book has been release on with categories.
Water Detox
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Author : Jane Scrivener
language : id
Publisher:
Release Date : 2007
Water Detox written by Jane Scrivener and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007 with Detoxification (Health) categories.
Water Detox
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Author : Jane Scrivner
language : en
Publisher: Piatkus Books
Release Date : 2002
Water Detox written by Jane Scrivner and has been published by Piatkus Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002 with Detoxification (Health) categories.
A groundbreaking book which will enable everyone to improve their health naturally and effortlessly.
Total Health
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Author : Peter Burwash
language : en
Publisher: Torchlight Publications
Release Date : 1997
Total Health written by Peter Burwash and has been published by Torchlight Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 1997 with Family & Relationships categories.
With a background as a nutritionist and professional athlete, Peter Burwash brings together a vast knowledge of both the science and tradition of nutrition and exercise. He explains with simplicity and compassion how our food and lifestyle choices have a life-changing impact not only on our own future health and happiness, but also on that of the entire planet.
Nine Easy Steps To Complete Health Well Being
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Author : B. Singh
language : en
Publisher: AuthorHouse
Release Date : 2007-10
Nine Easy Steps To Complete Health Well Being written by B. Singh and has been published by AuthorHouse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-10 with Health & Fitness categories.
Intriguing Book of Poetry Published by a Brain Injury Survivor Gray Matters, Brain Injury: The Inside Perspective is a book filled with poetic insights of a woman who lived through a near-fatal brain injury. Her intimate knowledge and sense of humor can help survivors cope, as well as better understand their injuries and themselves. This book gives a personal sense or Inside Perspective of brain injury, thus enabling readers to better understand brain injury survivors. Brain injury occurs around the world in a variety of circumstances; in sports events, motor-vehicle accidents, terrorist attacks & war (and the list goes on)... According to the International Brain Injury Association, head injury is the leading cause of death and disability worldwide. Thirty percent of the soldiers that have returned from Iraq and are returning from Afghanistan have Traumatic Brain Injuries; more than two percent of the United States' population has sustained a Traumatic Brain Injury. Even with brain injury being so widespread, it is still hard to identify people living with the complications of this “invisible disability.” Ms. Lerner knows that the lack of awareness regarding brain injury makes survivors’ lives quite problematic. Writing Gray Matters was aimed at easing the integration of survivors back into the community. With a creative flair, she informs her readers about brain injury; she strikes a chord by sharing personal changes, loss and challenges, thus giving readers a sense of what it is like to walk in the shoes of a brain injury survivor. The chapters of the book cover topics including: brain injury, the symptoms of injury, rehabilitation, the brain, academic rehab, recreational therapy (including nature & the ocean's healing influence) and brain injury peer support. This book will considerably help brain injury survivors to better understand their injury and themselves, it will also aid them by being better understood by others. Gray Matters has helped family members and friends to better understand their loved ones. This book can also be a great asset to rehab professionals, by giving them a more intimate understanding of the dilemmas of a brain injury; for only when you know what an individual’s problem is, can you treat it. Gray Matters offers an articulate, introspective and sometimes humorous view of what it is like to suffer a near-fatal blow to the head and live with its complications. The author presents a thorough, subjective viewpoint as well as a professional and objective understanding of brain injury. Gray Matters presents a deeper understanding of the inner-workings of the mind and how in many ways, brain injury effects life as we know it.
Wellness 101
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Author : Gloria Treister, HHP
language : en
Publisher: Living Well Books
Release Date : 2023-12-01
Wellness 101 written by Gloria Treister, HHP and has been published by Living Well Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-12-01 with Health & Fitness categories.
Discover a Healthier You with "Wellness 101: Simple Steps to Good Health” It's Easier Than You Think! Are you tired of feeling confused when it comes to your health? Do you need help navigating the overwhelming world of online health advice? Say goodbye to confusion and take charge of your well-being with "Wellness 101: Simple Steps to Good Health." Get ready to embark on a transformative journey toward a happier, healthier life. Simplicity for a Better Life "Wellness can be confusing," but not anymore. "Wellness 101" is here to simplify it all for you. Say goodbye to the health overwhelm and hello to a simple, actionable approach to feeling your best. It distills wellness down to its simplest form so that anyone, regardless of their background, can thrive and age well. Your Personalized Wellness Plan In ‘Wellness 101,” you will get to know about every aspect of your lifestyle – from what you eat and how you move to managing stress, improving sleep, boosting brain health, optimizing nutrition, understanding lab testing and minimizing your exposure to toxins in the simplest way possible. This isn't just another health book; it's your own customized roadmap to vitality. It empowers you to create simple, practical steps that seamlessly fit into your life. Unlock the Secrets to Longevity But "Wellness 101" isn't your typical wellness guide. It's a comprehensive toolkit packed with straightforward tips, user-friendly forms, hands-on activities, clear-cut charts, and motivational quotes to excite and inspire you. Each section is like a friendly hand guiding you toward a happier, healthier you. "Wellness 101" is all about making wellness achievable, fun and impactful. Take Control of Your Well-being No more relying on others – it's time for you to become the CEO of your own health. Your body is your lifelong home, and it's time to treat it right. Inside "Wellness 101," you'll discover how to reduce inflammation, replenish essential nutrients, explore effective therapies, craft a simple nutrition plan, and find an exercise routine that doesn't feel like a chore. Plus, you will learn how to avoid the everyday toxins that compromise our health. It's all about putting the power back in your hands! Embrace a New Wellness Mindset It's time to shift gears – from being reactive to proactive when it comes to your health. "Wellness 101" gives you the essential knowledge to understand what wellness truly means. It takes you on a transformational journey toward self-empowerment and well-being, a journey that will ignite a fire within you. Empowerment Through Knowledge But "Wellness 101" isn't just a book; it's your ticket to becoming a savvy healthcare consumer. You'll learn how to ask the right questions and make informed decisions, ultimately saving you money and sidestepping unnecessary medical interventions. Say goodbye to needless pain and hello to a brighter, healthier future! Your Journey Starts Now In "Wellness 101," your transformation isn't just about health – it's about embracing life to the fullest. Let the pages of this book inspire you, excite you, and infuse your life with a newfound sense of purpose. Your well-being is within reach – seize it with "Wellness 101: Simple Steps to Good Health." Start your transformation today! Your best days are yet to come, and they begin with "Wellness 101." Get your copy today and embark on your life-changing adventure.
Total Health The Chinese Way
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Author : Jas Marianne
language : en
Publisher: ReadHowYouWant.com
Release Date : 2010-06-29
Total Health The Chinese Way written by Jas Marianne and has been published by ReadHowYouWant.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-06-29 with Health & Fitness categories.
A fourth-generation Chinese doctor, Esther Ting has treated more than 140,000 patients on two continents. Total Health the Chinese Way is based on Ting's core belief that we can achieve lasting health without surgery or drugs the moment we start listening to our bodies. She and Marianne Jas, a former patient, describe the concept of the body's five primary power centers and their roles in strengthening our physical and emotional defenses. Total Health the Chinese Way presents the timeless fundamentals of Chinese medicine, including acupuncture and herbs, their uses, and their extraordinary benefits. It identifies cost-effective remedies - from simple recipes to physical and mental exercises - to ease pain, maximize energy, and strengthen the body. Ting and Jas make the wisdom of this 4,000-year-old tradition accessible and useful as never before.
Diabetes No More
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Author :
language : en
Publisher: Ener-Chi Wellness Center
Release Date :
Diabetes No More written by and has been published by Ener-Chi Wellness Center this book supported file pdf, txt, epub, kindle and other format this book has been release on with categories.
Simple Natural Healing
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Author : Donna LaBar
language : en
Publisher:
Release Date : 2016-09-20
Simple Natural Healing written by Donna LaBar and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-09-20 with Health & Fitness categories.
La Bar started teaching nutritional healing facts to friends and family over three decades ago. Everything snapped into focus the moment her daughter, age twelve, was diagnosed with advanced acute myeloid leukemia with two weeks to live. Instantly, all the research had tremendous purpose, and she put to the test what she had learned about recovering the body to wellness. Her daughter's recovery changed her life and the lives of everyone La Bar has helped since that time. She has now coached others with terminal diagnoses and disturbing illnesses for decades, and the stories of their recoveries are captured in the pages of SIMPLE. NATURAL. HEALING: Commonsense Approaches to Health Transformation. Readers will learn: How to support conventional medicine and the body for quicker recoveries How to reverse cancer, diabetes, and other inflammatory illnesses following clear explanations Education on the body's pH balance and the magic of an alkaline food-based dietexplanation of enzymes, digestion, and healing the gut How to lose weight, gain control, and maintain a higher metabolism for lifekeys to reducing stress and getting sleep Information about wheat , plus the buzz about gluten and gliadin Cures with coconut, the healthy triglycerides with ultimate healing properties Helpful information through charts, recipes, and loads of natural and nutritional healing alternatives Allow Donna La Bar to navigate the science and explain in easy steps how to leverage the body's ability to heal and repair itself. The body strives to heal from incident, accident, and illness--it's part of the design! Find the answers to total healing and recovery in SIMPLE.NATURAL.HEALING.
