Sketchy Muma
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Sketchy Muma
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Author : Anna Lewis
language : en
Publisher: Hachette UK
Release Date : 2017-10-05
Sketchy Muma written by Anna Lewis and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-10-05 with Family & Relationships categories.
'Anna's sketches never fail to put a smile on my face and make my heart a little warmer.' GIOVANNA FLETCHER This gorgeous little book charts the various bewildering stages of becoming a mother, from those tell-tale blue lines in the pregnancy test, to labour, birth, coming home and venturing out. Breastfeeding nightmares, eating dinner with one hand, soft play hell and chronic sleep deprivation - but also the sheer beauty of falling in love again and the amazing discovery of what it's like to have a family - these are all captured in Sketchy Muma's glorious drawings. This is the perfect gift book for both young and experienced parents. Anna Lewis understands the light and shade that comes with motherhood, and it is those universal truths that will connect all those parents who delight in her sketches.
A Toolkit For Modern Life
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Author : Emma Hepburn
language : en
Publisher: Hachette UK
Release Date : 2020-09-17
A Toolkit For Modern Life written by Emma Hepburn and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-09-17 with Psychology categories.
'Emma has a unique way of cutting through to the heart of the issues we all face day-in-day-out. There isn't another book out there like this and it should be a mandatory read for anyone with a brain.' - Anna Whitehouse, founder of Mother Pukka In this warm, wise book, clinical psychologist Dr Emma Hepburn (Instagram's @thepsychologymum) introduces her proven and practical tools for taking care of your mental and emotional wellbeing every day. Using her trademark illustrations, Dr Hepburn (aka @thepsychologymum) shines a welcome ray of light into the neglected corners of your brain. From identifying what triggers unhappy thoughts to overcoming the fear of making mistakes, A Toolkit for Modern Life will help you to cultivate positive habits and feel more confident, happier and in tune with yourself. * Call out and manage feelings of imposter syndrome * Answer back to your inner critic * Become aware of and monitor your emotional capacity * Spot unhelpful thoughts and develop more helpful patterns of thinking * Understand how the emotions cycle affects you * Identify what triggers anxiety for you and how to intercept it * Overcome the fear of making mistakes * Spot and call out your 'catastrophizing' * Identify and disarm social media comparisons * Align your decisions and actions with your core values * Assemble your own mental health toolkit for life
Where S My Happy Ending
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Author : Anna Whitehouse
language : en
Publisher: Pan Macmillan
Release Date : 2020-02-06
Where S My Happy Ending written by Anna Whitehouse and has been published by Pan Macmillan this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-02-06 with Family & Relationships categories.
‘As entertaining as it is instructive . . . Surprisingly funny and touching.’ - Evening Standard A Sunday Times bestseller, Where's My Happy Ending? asks the questions you've always wondered: What is ‘happily ever after’? How do you make love last? Is there such a thing as ‘the one’? Maybe you’ve just had a first date with ‘the one’, maybe you’ve been married for ten years. Either way, it’s hard to know if they’re really meant to be by your side until you both wear dentures. In this book Anna Whitehouse and Matt Farquharson, co-founders of the Mother Pukka website and authors of the Sunday Times bestseller Parenting the Sh*t Out of Life, set out to discover what it takes to make it to forever, by asking our greatest questions about love. They ask a former sex-worker and her ex-gigolo husband, celibate monks and free-loving hippies. They ask people who never wanted kids and people who have loads of them. They speak to couples, throuples and singles; gay, straight and anywhere in-between. And in asking these questions, they are forced to confront their own relationship after a decade of marriage. Join Anna and Matt on a searingly honest, belly-laugh inducing journey through love and relationships, social media and small children, expert advice and everyday exasperation, as they navigate the muddy waters of modern romance.
Mumboss
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Author : Vicki Broadbent
language : en
Publisher: Hachette UK
Release Date : 2018-05-03
Mumboss written by Vicki Broadbent and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-05-03 with Business & Economics categories.
Chosen by the Independent as one of the 10 best business books written by women 'Vicki is one inspirational mumboss, who shares her secrets to juggling a thriving business with raising a family in this entertaining and empowering read!' Una Healy 'Ideal for going back to work without losing your mind . . . a no-nonsense guide to navigating the transition' Marie Claire 'If ever there is a person who has shown just how successful you can be online whilst also being an amazing parent it is Vicki. Read, learn and follow. A brilliant book from an inspirational mother'. Natasha Courtenay-Smith, author of The Million Dollar Blog In Mumboss, Vicki Psarias, founder of HonestMum.com, shares her #mumboss manifesto for surviving and thriving at work and at home. Vicki writes about everything from juggling work and family, to regaining your confidence after having a baby and battling imposter syndrome. An award-winning blogger and vlogger, in this book Vicki shares how to turn your passions into a business that suits the modern mum's lifestyle. Mumboss is full of practical advice, tips and tricks to help fellow #mumbosses build their own business or return to work, while creating a personal brand and learning how to market yourself. Vicki's funny, fresh approach to life and work as a mum has brought her a loyal fanbase and a brilliantly successful business: her blog Honest Mum is one of the UK's most popular parenting and lifestyle sites, and the blog combined with Vicki's social channels has an average monthly reach of 3 million. A Lean In for the blogging and vlogging generation, Mumboss is an essential book for all parents, whether they are returning to work or looking to start a new career, as well as anyone looking to build their brand or business online. 'A must-read for the modern Mum; particularly one who has aspirations to build her own business. I wish I had been able to read it three years ago!' Katie Massie-Taylor, Co-Founder, Mush
Facing Mount Kenya
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Author : Jomo Kenyatta
language : en
Publisher: African Books Collective
Release Date : 1978-12-29
Facing Mount Kenya written by Jomo Kenyatta and has been published by African Books Collective this book supported file pdf, txt, epub, kindle and other format this book has been release on 1978-12-29 with Social Science categories.
Facing Mount Kenya, first published in 1938, is a monograph on the life and customs of the Gikuyu people of central Kenya prior to their contact with Europeans. It is unique in anthropological literature for it gives an account of the social institutions and religious rites of an African people, permeated by the emotions that give to customs and observances their meaning. It is characterised by both insight and a tinge of romanticism. The author, proud of his African blood and ways of thought, takes the reader through a thorough and clear picture of Gikuyu life and customs, painting an almost utopian picture of their social norms and the sophisticated codes by which all aspects of the society were governed. This book is one of a kind, capturing and documenting traditions fast disappearing. It is therefore a must-read for all who want to learn about African culture.
You Are Positively Awesome
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Author : Stacie Swift
language : en
Publisher: The Experiment
Release Date : 2020-11-17
You Are Positively Awesome written by Stacie Swift and has been published by The Experiment this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-11-17 with Self-Help categories.
Sensational Instagram artist Stacie Swift brightens our outlook with sunny artwork, self-care prompts, and real-world wisdom When life gets in the way, it’s easy to forget to take care of yourself. This book is a much-needed reminder that nobody is perfect and that you deserve kindness—even (especially!) on stormy days. In her trademark style, Swift shares cheerful artwork, self-care wisdom, and journaling prompts to add your own reflections. We all lose our sparkle now and then, but this colorful little book will help you: Develop self-compassion and express gratitude Set boundaries that are kind to yourself and others Separate worth from wealth, age, and relationship status And shine like the twinkletastic star you are!
A Bump In The Road
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Author : Elle Wright
language : en
Publisher: Kings Road Publishing
Release Date : 2021-04-29
A Bump In The Road written by Elle Wright and has been published by Kings Road Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-04-29 with Family & Relationships categories.
The second book from the Sunday Times bestselling author 'Honest, open, emotional and powerful... in this book, once more, her heart is laid bare' Giovanna Fletcher 'Beautifully emotional and healing' Genelle Aldred 'Heartbreaking yet uplifting... I was truly holding my breath' Cat Strawbridge, The Finally Pregnant podcast ***** 'It turns out there are plenty of us: the unlucky ones. The women whose journey into motherhood, or whose yearning for more children, has yet to be fulfilled by the universe. I am certain that in so many parts of my story I really am not the only one to have gone through it, so it makes sense to write it all down. For all of us - and for any parents who might go through some of what we did in the future too. So here it is, our journey to a rainbow. A story of fertility, trying again and, above all, hope.' After the death of her three-day-old son Teddy in 2016, Elle Wright never expected what came next - that the path to bringing home a living child could be so winding. Elle's loss was followed by three and a half years of endless waiting. She and her husband waited for test results, hospital appointments and so many new procedures to help with their experience of secondary infertility. This wait included friends announcing their happy news whilst Elle was experiencing three rounds of IVF and the loss of three more babies. Months and years slipped by, of immense physical and emotional toll, and still those two lines were just out of reach. Faced with constant questions, drugs, negative tests, tears, loss, frustration and so many more tears, throughout it all Elle managed to still believe that one day it would happen for her, somehow... A Bump in the Road reflects the reality of becoming a parent for thousands of people like Elle who have difficulty conceiving in the UK today. It captures Elle's journey to a rainbow, comforting through her beautifully written words with a story of fertility that might just reflect yours, too.
A Toolkit For Happiness
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Author : Emma Hepburn
language : en
Publisher: Hachette UK
Release Date : 2021-09-30
A Toolkit For Happiness written by Emma Hepburn and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-09-30 with Psychology categories.
'Mandatory for anyone with a brain' - Anna Whitehouse, founder of Mother Pukka 'Relatable, practical and knowledgeable' - Gemma Bray, creator of The Organised Mum Method From clinical psychologist and author of A Toolkit for Modern Life, Dr Emma Hepburn, comes A Toolkit for Happiness - the ultimate guide to long-term and sustainable happiness. Using her much-loved trademark illustrations, Dr Hepburn arms us with 55 accessible and easy-to-use tools to boost our moods and feel better. She teaches us that happiness is as much about weathering the storms of life, accepting its natural ebbs and flows, as it is about enjoying the sunny weather - and that by implementing small and simple changes we can build a more compassionate brain that carries us through our daily lives, no matter the weather. From practical tools to aid you on those extra stormy days to thought-provoking exercises for your day-to-day mental wellbeing, A Toolkit for Happiness will you to cultivate positive habits, better understand your emotions and put you on the path to a healthier and happier you.
Restoration Of Tropical Forest Ecosystems
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Author : Helmut Lieth
language : en
Publisher: Springer Science & Business Media
Release Date : 2013-03-09
Restoration Of Tropical Forest Ecosystems written by Helmut Lieth and has been published by Springer Science & Business Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-03-09 with Technology & Engineering categories.
The destruction of the tropical forests proceeds Nobody at the symposium believed that the rapidly. We all know that this has global ecologi tropical forest area would remain untouched. cal and economical consequences. The problem The population explosion takes care of that argu is of such magnitude that it can only be com ment. The two main problem areas before us are pared to warfare. The destruction of tropical first the wise utilization of that portion of the forests is not only detrimental to the global forest which will be used - especially the intro ecology but also poses a serious threat to the duction of planned forestry in such areas, and people living in this area. Furthermore the over second, the development of a good plan for utilization of such a valuable resource poses a nature conservation in the tropics. serious threat to the next generations. The papers presented at the symposium will Apart from the problem generated for the most certainly not solve all the problems but we people in those regions and on earth in general hope they contribute to the very much needed, there is a moral obligation to preserve the vast continued discussion of possible solutions which biological diversity in the tropical forests. We must be implemented in the near future.
A Japanese Grammar
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Author : Johann Joseph Hoffmann
language : en
Publisher:
Release Date : 1868
A Japanese Grammar written by Johann Joseph Hoffmann and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1868 with Japanese language categories.